Best Free Quit Smoking Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Smoke Free is the household name in free quit smoking apps, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Free Quit Smoking Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Smoke Free - Quit Smoking NowSmoke Free - Quit Smoking NowFree4.8★ (57K)NoYesSep 2026
2QuitNow!QuitNow!Free4.7★ (14K)YesYesSep 2026
3Quit Smoking --~ Smoke FreeQuit Smoking --~ Smoke FreeFree4.7★ (11K)NoYesSep 2026
4quitSTART - Quit SmokingquitSTART - Quit SmokingFree4.6★ (2.4K)NoNoSep 2026
5Smoke Free App: Quit SmokingSmoke Free App: Quit SmokingFree4.7★ (53)NoYesAug 2026
6Smoke Free: Quit TrackerSmoke Free: Quit TrackerFreeYesNoJul 2026
7Quit Smoking Mate – Smoke FreeQuit Smoking Mate – Smoke FreeFreeNoYesMay 2026
8SmokeQuit: Quit SmokingSmokeQuit: Quit SmokingFreeNoYesJul 2026

Top Picks for Free Quit Smoking Apps

Smoke Free - Quit Smoking Now#1

Smoke Free - Quit Smoking Now by 23 Ltd

We can help you stop for good
Editor's Choice
💪 Health & Fitness
4.8😊(57K ratings)
FreeIn-App Purchases
Smoke Free - Quit Smoking Now screenshot 1
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Smoke Free - Quit Smoking Now screenshot 3
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This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Monitors health improvements
  • 🎉 Provides achievements and milestones
  • 💪 Motivating and encouraging
  • 🤖 Useful quit coach feature

Room to Improve

  • 🤔 Difficulty logging in/restoring data
  • 🚫 Limited free features, need to pay for full access
  • 📊 Lack of detailed tracking options (e.g., vaping, NRT)
  • 🤷‍♀️ Not catered to all smoking types (e.g., rolling tobacco)
QuitNow!#2

QuitNow! by Fewlaps SL

Quit smoking for good
Strong Contender
💪 Health & Fitness
4.7😊(14K ratings)
FreeAdsIn-App Purchases
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QuitNow! screenshot 6

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • ⏱️ Tracks time since last cigarette
  • 🎉 Motivating achievements and milestones
  • 🙌 Supportive community

Room to Improve

  • 💰 Paid features are required for full functionality
  • 🗣️ Lack of moderation in community chat
  • 🔄 Issues with resetting quit date
  • 🤔 Inaccurate health information
  • 🤯 Confusing/frustrating for some users
Quit Smoking --~ Smoke Free#3

Quit Smoking --~ Smoke Free by Dennis Ebbinghaus

Stop Smoking Tracker App
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Quit Smoking --~ Smoke Free screenshot 1
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This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.

What We Love

  • 👍 User-friendly
  • 💰 Helps track money saved
  • 🎉 Motivating and helpful for quitting
  • 📊 Provides useful statistics and progress tracking

Room to Improve

  • 💰 Paywall for key features
  • 🌐 Lack of language options
  • 🐛 Bugs and crashes
  • 📊 Inaccurate progress tracking

More Free Quit Smoking Apps apps to explore

FAQ about Free Quit Smoking Apps

What are the best free quit smoking apps for iPhone?
Smoke Free - Quit Smoking Now tops our free quit smoking apps ranking as of September 2026, with a 4.8-star average from 57K App Store ratings, and it's free to download.
Smoke Free - Quit Smoking Now has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ free quit smoking apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Key features include tracking quit duration, health benefits, and financial savings. It also offers tools for dealing with cravings, identifying patterns, and setting savings goals. Pro features include an AI Quit Coach and daily missions.
The app offers various support mechanisms, including evidence-based techniques, craving management tools, and progress tracking. Pro users get an AI Quit Coach for accountability, and the 'Blitz your Quit' plan provides intensive support from advisors and community chat.