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Best Free Quit Smoking Apps

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Smoke Free is the household name in free quit smoking apps, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Free Quit Smoking Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Smoke Free - Quit Smoking NowSmoke Free - Quit Smoking NowFree4.8★ (57K)NoYesAug 2026
2QuitNow!QuitNow!Free4.7★ (14K)YesYesAug 2026
3Quit Smoking --~ Smoke FreeQuit Smoking --~ Smoke FreeFree4.7★ (11K)NoYesAug 2026
4quitSTART - Quit SmokingquitSTART - Quit SmokingFree4.6★ (2.4K)NoNoAug 2026
5Smoke Free App: Quit SmokingSmoke Free App: Quit SmokingFree4.7★ (52)YesYesJul 2026
6Quit Smoking Helper - Stop NowQuit Smoking Helper - Stop NowFree5.0★ (20)NoYesMay 2026
7HabitTime-Quit Smoking TrackerHabitTime-Quit Smoking TrackerFree—NoYesJul 2026
8Quit For LifeQuit For LifeFree—NoNoJul 2026

Top Picks for Free Quit Smoking Apps

Smoke Free - Quit Smoking Now#1

Smoke Free - Quit Smoking Now by 23 Ltd

We can help you stop for good
Editor's Choice
💪 Health & Fitness
4.8😊(57K ratings)
FreeIn-App Purchases
Smoke Free - Quit Smoking Now screenshot 1
Smoke Free - Quit Smoking Now screenshot 2
Smoke Free - Quit Smoking Now screenshot 3
Smoke Free - Quit Smoking Now screenshot 4
Smoke Free - Quit Smoking Now screenshot 5
Smoke Free - Quit Smoking Now screenshot 6

This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Monitors health improvements
  • 🎉 Provides achievements and milestones

Room to Improve

  • 🤔 Difficulty logging in/restoring data
  • 🚫 Limited free features, need to pay for full access
  • 📊 Lack of detailed tracking options (e.g., vaping, NRT)
QuitNow!#2

QuitNow! by Fewlaps SL

Quit smoking for good
Strong Contender
💪 Health & Fitness
4.7😊(14K ratings)
FreeAdsIn-App Purchases
QuitNow! screenshot 1
QuitNow! screenshot 2
QuitNow! screenshot 3
QuitNow! screenshot 4
QuitNow! screenshot 5
QuitNow! screenshot 6

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • ⏱️ Tracks time since last cigarette
  • 🎉 Motivating achievements and milestones

Room to Improve

  • 💰 Paid features are required for full functionality
  • 🗣️ Lack of moderation in community chat
  • 🔄 Issues with resetting quit date
Quit Smoking --~ Smoke Free#3

Quit Smoking --~ Smoke Free by Dennis Ebbinghaus

Stop Smoking Tracker App
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Quit Smoking --~ Smoke Free screenshot 1
Quit Smoking --~ Smoke Free screenshot 2
Quit Smoking --~ Smoke Free screenshot 3
Quit Smoking --~ Smoke Free screenshot 4
Quit Smoking --~ Smoke Free screenshot 5
Quit Smoking --~ Smoke Free screenshot 6

This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.

What We Love

  • 👍 User-friendly
  • 💰 Helps track money saved
  • 🎉 Motivating and helpful for quitting
  • 📊 Provides useful statistics and progress tracking

Room to Improve

  • 💰 Paywall for key features
  • 🌐 Lack of language options
  • 🐛 Bugs and crashes

More Free Quit Smoking Apps apps to explore

4
quitSTART - Quit Smoking
quitSTART - Quit Smoking
quitSTART - Quit Smoking
by ICF International
Free

This app supports individuals aiming to quit smoking by offering personalized tips, inspiration, and challenges based on their smoking history. It helps users prepare for quitting, track progress with badges, manage cravings, and stay motivated on their journey to a healthier, smokefree life.

Personalized quitting tipsProgress monitoring and badgesCraving and mood management
💪 Health & Fitness
(2.4K)
free
5
Smoke Free App: Quit Smoking
Smoke Free App: Quit Smoking
Smoke Free App: Quit Smoking
A Life Without Cigarettes
Free

This app supports your journey to quit smoking by tracking progress, offering tips to manage cravings, and celebrating achievements. It aims to help you overcome addiction and embrace a healthier, cigarette-free lifestyle.

Progress trackingCigarettes saved counterPhysical improvement tracking
🔧 Utilities
(52)
free with in-app purchases
6
Quit Smoking Helper - Stop Now
Quit Smoking Helper - Stop Now
Quit Smoking Helper - Stop Now
Be smoke free
Free

This app helps you quit smoking by providing motivational missions, tracking your progress, and offering insights into your craving patterns. It visualizes health improvements and money saved, supporting your journey to a smoke-free life.

Motivational missionsProgress trackingHealth improvement visualization
💪 Health & Fitness
(20)
freemium
7
HabitTime-Quit Smoking Tracker
HabitTime-Quit Smoking Tracker
HabitTime-Quit Smoking Tracker
Reduce gradually.
Free
💪 Health & Fitness
(0)
8
Quit For Life
Quit For Life
Quit For Life
Quit Nicotine — judgment-free
Free
💪 Health & Fitness
(0)
9
Quit Smoking Mate – Smoke Free
Quit Smoking Mate – Smoke Free
Quit Smoking Mate – Smoke Free
AI Craving Control & Habit
Free
💪 Health & Fitness
(0)
10
SmokeBye: Quit Smoking Tracker
SmokeBye: Quit Smoking Tracker
SmokeBye: Quit Smoking Tracker
Smoke-Free Tracker
Free
💪 Health & Fitness
(0)
11
Lucky Quit
Lucky Quit
Lucky Quit
Quit Smoking App
Free
💪 Health & Fitness
(0)
12
QuitQuick: Stop Smoking Today
QuitQuick: Stop Smoking Today
QuitQuick: Stop Smoking Today
Track progress & cravings
Free
💪 Health & Fitness
(0)
13
Stub Out: Quit Smoking & Vape
Stub Out: Quit Smoking & Vape
Stub Out: Quit Smoking & Vape
Stop nicotine pouches & smoke
Free

This app gamifies the process of quitting smoking by personifying cravings as a character you defeat. Track your progress, money saved, and health recovery milestones. It offers a private experience with an optional AI coach for support.

Defeat personified cravingsTrack smoke-free secondsMonitor money saved
💪 Health & Fitness
(2)
freemium
14
My Last Cigarette
My Last Cigarette
My Last Cigarette
Stop Smoking, Stay Quit!
Free

This app helps users quit smoking by providing real-time statistics on health improvements and financial savings. It offers daily motivational content and detailed readouts to strengthen resolve and resist cravings.

Real-time health statisticsFinancial savings trackerNicotine and carbon monoxide levels
💪 Health & Fitness
(1.9K)
free with in-app purchases
15
Quit Smoking - JustQuit
Quit Smoking - JustQuit
Quit Smoking - JustQuit
Stop Cigarettes & Get Healthy
Free
💪 Health & Fitness
(0)
16
Quit Smoking - Calm
Quit Smoking - Calm
Quit Smoking - Calm
by Suleyman bayazit
Free
💪 Health & Fitness
(0)
17
Breezly – Quit Smoking
Breezly – Quit Smoking
Breezly – Quit Smoking
Track your smoke-free journey
Free
$1.99 | 100% OFF
💪 Health & Fitness
(0)
18
Quit: Stop Smoking & AI Coach
Quit: Stop Smoking & AI Coach
Quit: Stop Smoking & AI Coach
Smoke Free Tracker & Log
Free
💪 Health & Fitness
(0)
19
Quit Smoking Journey
Quit Smoking Journey
Quit Smoking Journey
AI Coach to Quit for Good
Free
💪 Health & Fitness
(0)
20
Last Drag - Quit Smoking Now
Last Drag - Quit Smoking Now
Last Drag - Quit Smoking Now
Proven & Scientific Quit Plan
Free
💪 Health & Fitness
(0)

FAQ about Free Quit Smoking Apps

What are the best free quit smoking apps for iPhone?
Smoke Free - Quit Smoking Now tops our free quit smoking apps ranking as of July 2026, with a 4.8-star average from 57K App Store ratings, and it's free to download.
Smoke Free - Quit Smoking Now has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 248+ free quit smoking apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Key features include tracking quit duration, health benefits, and financial savings. It also offers tools for dealing with cravings, identifying patterns, and setting savings goals. Pro features include an AI Quit Coach and daily missions.
The app offers various support mechanisms, including evidence-based techniques, craving management tools, and progress tracking. Pro users get an AI Quit Coach for accountability, and the 'Blitz your Quit' plan provides intensive support from advisors and community chat.