Best Free Relaxation App Sleep

243+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated April 2026

BetterSleep is the household name in free relaxation app sleep, but it's far from the only option. We track 243+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Free Relaxation App Sleep

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(4.9K ratings)
FreeAdsIn-App Purchases
#45in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
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BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

What We Love

  • πŸŒ™ Helps with insomnia
  • πŸŒƒ Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • πŸ•°οΈ Useful timer and alarm features

Room to Improve

  • πŸ’° Expensive subscription model
  • πŸ” Locked content and features
  • πŸ” Repetitive sound loops
Aura: Meditation & Sleep, CBT#2

Aura: Meditation & Sleep, CBT by Aura Health Inc.

Mindfulness, Relaxation, Calm
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(35K ratings)
FreeAdsIn-App Purchases
Aura: Meditation & Sleep, CBT screenshot 1
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Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

What We Love

  • πŸš€ Helpful for anxiety and depression
  • πŸ‘ Variety of content and features
  • πŸ§˜β€β™€οΈ Effective for sleep and relaxation
  • πŸ’‘ Personalized recommendations

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ”’ Difficult to cancel subscription
  • πŸ€” Confusing navigation and layout
Sleep Sounds White Noise, Rain#3

Sleep Sounds White Noise, Rain by Healive Limited

Fall Asleep: Sounds & Stories
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(34K ratings)
FreeIn-App Purchases
Sleep Sounds White Noise, Rain screenshot 1
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Fall asleep easily with a variety of soothing sounds like white noise and rain. Relax and improve your sleep quality with this app.

What We Love

  • πŸ’€ Helps with sleep
  • 🌊 Soothing nature sounds
  • πŸ•°οΈ Customizable timers
  • πŸ§˜β€β™€οΈ Relaxing meditations

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ”’ Limited free content
  • πŸ” Looping sound issues

More Free Relaxation App Sleep apps to explore

4
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleep Sounds & Bedtime Stories
Free

Experience peaceful and quality sleep with our app offering over 350 bedtime stories, 200 sleep meditations, and 150 ambient sounds. Fall asleep faster, track your sleep, and wake up gently with our smart features. Join our community of 5 million users for a tranquil slumber tonight.

πŸ’ͺ Health & Fitness
(119)
5
Sleep Sounds - Relax & Sleep
Sleep Sounds - Relax & Sleep
Sleep Sounds - Relax & Sleep
Relaxing sounds, help sleep
Free

Fall asleep faster and improve your sleep quality with soothing ambient sounds like rain, ocean waves, and white noise. Download now for a peaceful night's rest.

πŸ’ͺ Health & Fitness
(2.6K)
6
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Fan. Rain. Better Baby Sleeper
Free

Experience deep relaxation and improved focus with our app featuring White Noise and Deep Sleep Sounds. From calming lullabies for babies to enhancing meditation and study sessions, download today to enjoy a variety of professionally recorded ambient sounds. Sleep better and boost productivity – try it out now!

πŸ’ͺ Health & Fitness
(203K)
7
Chill Pill with Yogi Bryan
Chill Pill with Yogi Bryan
Chill Pill with Yogi Bryan
Sleep Better, Overthink Less
Free

Experience deep relaxation and unlock the power of your mind with a variety of sleep meditations, hypnosis, and relaxation techniques. Join now to access hundreds of sessions for profound tranquility and restful sleep. Terms and Privacy Policy available at the provided links.

πŸ’ͺ Health & Fitness
(1.3K)
8
iVibe: Vibrator Massage
iVibe: Vibrator Massage
iVibe: Vibrator Massage
Vibrate Phone With Massage App
Free

Experience the ultimate vibrating massage with this iPhone-only app, offering a variety of settings for a personalized relaxation experience. Transform your phone into a vibrating device and enjoy stress relief, muscle relaxation, and improved sleep. Download now to unlock more vibration patterns and features for a holistic massage therapy experience.

πŸ’ͺ Health & Fitness
(6K)
9
Deep Relax Sleep Music
Deep Relax Sleep Music
Deep Relax Sleep Music
Stress Relief, Sleeping Sounds
Free

An application for stress relief and sleeping, offering a variety of soothing sounds and features like sound mixing, binaural mode, and sleep alarms. Easily create personalized sound mixes for relaxation or focus, with a free trial available. Contact deeprelax@sonotap.com for support or visit sonotap.com for more apps to improve your quality of life.

πŸ’ͺ Health & Fitness
(4.3K)
10
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

πŸ’ͺ Health & Fitness
(2M)
11
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free

Experience a variety of high-quality hypnotherapy and meditation tracks for sleep, stress, confidence, and more. Download now for free and explore over 140 additional in-app purchase options provided by Glenn Harrold. Kickstart your journey to relaxation and wellness today.

πŸ’ͺ Health & Fitness
(2.8K)
12
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

Experience the transformative power of mindfulness with our meditation app. Practice daily with guided programs on self-esteem, relationships, creativity, and more to boost health, happiness, and productivity. Join our community and start your 5-day free trial today! Visit our website for more information.

πŸ’ͺ Health & Fitness
(9K)
13
Calm Sleep - Rest & Relax
Calm Sleep - Rest & Relax
Calm Sleep - Rest & Relax
Stories, Sounds & Tracking
Free

Get a good night's sleep with our comprehensive sleep and relaxation app, featuring over 800 hours of content from leading experts, including sleep stories, music, soundscapes, and meditations. Download now to discover a better sleep routine and wake up feeling refreshed.

πŸ’ͺ Health & Fitness
(3.1K)
14
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

Experience quick anxiety relief and better sleep with our meditation app. Take just 5 minutes each day to calm your mind and improve your well-being. Download now for a peaceful mind and restful nights.

πŸ’ͺ Health & Fitness
(78K)
15
Sleep Aid Fan - White Noise
Sleep Aid Fan - White Noise
Sleep Aid Fan - White Noise
Background Fan Sounds To Sleep
Free

Fall asleep faster and wake up with more energy using Sleep Aid Fan, offering three high-quality fan noises for better sleep. Enjoy soothing sounds for relaxation, focus, and calming your mind. Upgrade to Sleep Aid Fan PRO for more features at $1.99. Download now for a better night's sleep!

🌟 Lifestyle
(45K)
16
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

πŸ’ͺ Health & Fitness
(71K)
17
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Experience peace and relaxation with guided meditation sessions, sleep stories, and calming music. Start your journey to mindfulness today.

πŸ’ͺ Health & Fitness
(7.5K)
18
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

πŸ’ͺ Health & Fitness
(119K)
19
Mindbliss - Meditation & Sleep
Mindbliss - Meditation & Sleep
Mindbliss - Meditation & Sleep
Stress-relief & Mental health
Free

Discover a meditation app that offers a variety of guided meditation sessions, mindfulness practices, and relaxation techniques to help you find inner peace and reduce stress. Start your journey to mindfulness today and experience the benefits of daily meditation.

πŸ’ͺ Health & Fitness
(1.4K)
20
Soothing Sleep Sounds
Soothing Sleep Sounds
Soothing Sleep Sounds
Calming, relaxing ambiance
Free

Experience a world of peaceful sleep with 125 high-quality, natural sound recordings from around the globe. Fall asleep fast and wake up refreshed with Soothing Sleep Sounds – no subscription required. Enhance your sleep, focus, and relaxation with personalized sound mixes for every occasion. Improve your well-being starting tonight.

πŸ’ͺ Health & Fitness
(34K)