Best Free Relaxation App Sleep

241+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

BetterSleep is the household name in free relaxation app sleep, but it's far from the only option. We track 241+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Free Relaxation App Sleep

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#35in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
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BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Aura: Meditation & Sleep, CBT#2

Aura: Meditation & Sleep, CBT by Aura Health Inc.

Mindfulness, Relaxation, Calm
Strong Contender
💪 Health & Fitness
4.7😊(35K ratings)
FreeAdsIn-App Purchases
Aura: Meditation & Sleep, CBT screenshot 1
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Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

What We Love

  • 🚀 Helpful for anxiety and depression
  • 👍 Variety of content and features
  • 🧘‍♀️ Effective for sleep and relaxation
  • 💡 Personalized recommendations

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🤔 Confusing navigation and layout
iVibe: Vibrator Massage#3

iVibe: Vibrator Massage by Robot Mouse, LLC

Vibrate Phone With Massage App
Worth Considering
💪 Health & Fitness
4.0😞(6K ratings)
FreeAdsIn-App Purchases
iVibe: Vibrator Massage screenshot 1
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Experience the ultimate vibrating massage with this iPhone-only app, offering a variety of settings for a personalized relaxation experience. Transform your phone into a vibrating device and enjoy stress relief, muscle relaxation, and improved sleep. Download now to unlock more vibration patterns and features for a holistic massage therapy experience.

What We Love

  • 👍 Helps with muscle/back pain
  • 🚀 Vibrates effectively
  • 💡 Good for faking phone calls
  • 👍 Works well for personal use

Room to Improve

  • 🐛 Doesn't work consistently
  • 🔒 Locked features require payment
  • 🔋 Drains battery quickly

More Free Relaxation App Sleep apps to explore

4
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
5
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleep Sounds & Bedtime Stories
Free

Experience peaceful and quality sleep with our app offering over 350 bedtime stories, 200 sleep meditations, and 150 ambient sounds. Fall asleep faster, track your sleep, and wake up gently with our smart features. Join our community of 5 million users for a tranquil slumber tonight.

💪 Health & Fitness
(31K)
6
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Fan. Rain. Better Baby Sleeper
Free

Experience deep relaxation and improved focus with our app featuring White Noise and Deep Sleep Sounds. From calming lullabies for babies to enhancing meditation and study sessions, download today to enjoy a variety of professionally recorded ambient sounds. Sleep better and boost productivity – try it out now!

💪 Health & Fitness
(203K)
7
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free

Experience a variety of high-quality hypnotherapy and meditation tracks for sleep, stress, confidence, and more. Download now for free and explore over 140 additional in-app purchase options provided by Glenn Harrold. Kickstart your journey to relaxation and wellness today.

💪 Health & Fitness
(2.8K)
8
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
9
Deep Relax Sleep Music
Deep Relax Sleep Music
Deep Relax Sleep Music
Stress Relief, Sleeping Sounds
Free

An application for stress relief and sleeping, offering a variety of soothing sounds and features like sound mixing, binaural mode, and sleep alarms. Easily create personalized sound mixes for relaxation or focus, with a free trial available. Contact deeprelax@sonotap.com for support or visit sonotap.com for more apps to improve your quality of life.

💪 Health & Fitness
(4.3K)
10
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

Experience the transformative power of mindfulness with our meditation app. Practice daily with guided programs on self-esteem, relationships, creativity, and more to boost health, happiness, and productivity. Join our community and start your 5-day free trial today! Visit our website for more information.

💪 Health & Fitness
(9K)
11
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Sleep | Meditation | Classical
Free

Discover a soothing music app offering a wide selection of classical and sleep music for relaxation. Experience calmness and tranquility at your fingertips. Unwind with peaceful melodies anytime, anywhere.

🎵 Music
(3.9K)
12
Heat Pad - Relaxing Meditation
Heat Pad - Relaxing Meditation
Heat Pad - Relaxing Meditation
Touch, Relax & Sleep Better
Free

Experience soothing warmth at your fingertips with our innovative heat pad app. Relax your senses and unwind as you customize heat settings to create your perfect oasis of calm. Download now and let the comforting warmth envelop you.

💪 Health & Fitness
(1.9K)
13
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Fall Asleep in 5 Minutes
Free

Immerse yourself in a world of tranquility with an innovative app that delivers soothing stories to help you unwind and relax. Transport yourself to a place of peace and calm with Slumber. Find your oasis today.

💪 Health & Fitness
(26K)
14
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

Experience quick anxiety relief and better sleep with our meditation app. Take just 5 minutes each day to calm your mind and improve your well-being. Download now for a peaceful mind and restful nights.

💪 Health & Fitness
(78K)
15
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(7.5K)
16
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
Breathe, Focus, Reduce Anxiety
Free

This application helps you unwind, focus, and fall asleep faster with soothing soundscapes designed to quiet the mind and calm your space. Explore over 50 calming sounds, customize your own soundscapes, and take control of your relaxation and sleep with features like sleep timers and looping playback.

💪 Health & Fitness
(625)
17
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
White Noise & Calming Melodies
Free

Improve your sleep with a soothing sound app that offers a variety of relaxing sounds to help you unwind and sleep better. Experience calmness and tranquility with a wide selection of ambient sounds tailored for a peaceful night's sleep. Try it now for a restful sleep experience.

💪 Health & Fitness
(2.5K)
18
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

💪 Health & Fitness
(120K)
19
Mindbliss - Meditation & Sleep
Mindbliss - Meditation & Sleep
Mindbliss - Meditation & Sleep
Stress-relief & Mental health
Free

Discover a meditation app that offers a variety of guided meditation sessions, mindfulness practices, and relaxation techniques to help you find inner peace and reduce stress. Start your journey to mindfulness today and experience the benefits of daily meditation.

💪 Health & Fitness
(1.4K)
20
Meditation & Relaxation Music
Meditation & Relaxation Music
Meditation & Relaxation Music
Peaceful Sleep & Nature Sounds
Free

Start your journey to inner peace with guided meditation sessions, personalized recommendations, and progress tracking to help you cultivate mindfulness and reduce stress. Embrace tranquility with just a few minutes a day.

💪 Health & Fitness
(11K)