Best Free Screen Time App

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated November 2026

If you already know Unrot, this is the deeper bench. 250+ free screen time app for iPhone, all reviewed and ranked by user rating, recency, and download trend as of November 2026.

Compare top Free Screen Time App (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Unrot: Earn your Screen TimeUnrot: Earn your Screen TimeFree4.7ā˜… (57K)NoYesNov 2026
2Unglue: Screen Time FriendUnglue: Screen Time FriendFree4.7ā˜… (2.7K)NoYesOct 2026
3ScreenZen- Screen Time ControlScreenZen- Screen Time ControlFree4.9ā˜… (53K)NoYesNov 2026
4ClearSpace: Reduce Screen TimeClearSpace: Reduce Screen TimeFree4.7ā˜… (9K)YesYesNov 2026
5RotStop - Screen Time AppRotStop - Screen Time AppFree5.0ā˜… (6)NoNoOct 2026
6Opal: Screen Time ControlOpal: Screen Time ControlFree4.7ā˜… (91K)NoYesNov 2026
7BePresent: Screen Time ControlBePresent: Screen Time ControlFree4.8ā˜… (71K)YesYesNov 2026
8Piggy - Earn Screen TimePiggy - Earn Screen TimeFree4.6ā˜… (47)YesYesOct 2026

Top Picks for Free Screen Time App

Unrot: Earn your Screen Time#1

Unrot: Earn your Screen Time by Unrot OÜ

Complete habits, then scroll
Editor's Choice
šŸ“Š Productivity
4.7😊(57K ratings)
FreeIn-App Purchases
Unrot: Earn your Screen Time screenshot 1
Unrot: Earn your Screen Time screenshot 2
Unrot: Earn your Screen Time screenshot 3
Unrot: Earn your Screen Time screenshot 4
Unrot: Earn your Screen Time screenshot 5

This app helps combat digital fatigue and screen addiction by rewarding real-life habits with screen time credits. Build focus and discipline by completing activities like journaling or exercise, then use your earned credits to unlock apps guilt-free.

What We Love

  • šŸš€ Smooth app experience
  • šŸ’” Helpful morning quests and goal-setting features
  • šŸ‘ Affordable subscription pricing

Room to Improve

  • šŸ› Compatibility issues with older devices
  • šŸ¤” Unclear about app functionality and features
Unglue: Screen Time Friend#2

Unglue: Screen Time Friend by Computer go beep AB

App Blocker & Habit Tracker
Strong Contender
šŸ“Š Productivity
4.7(2.7K ratings)
FreeIn-App Purchases
Unglue: Screen Time Friend screenshot 1
Unglue: Screen Time Friend screenshot 2
Unglue: Screen Time Friend screenshot 3
Unglue: Screen Time Friend screenshot 4
Unglue: Screen Time Friend screenshot 5
Unglue: Screen Time Friend screenshot 6

This app helps you break bad habits and earn screen time by completing healthy tasks. Block distracting applications, set personal goals, and track your progress towards a more focused and productive lifestyle. Your app activity data is kept private.

ScreenZen- Screen Time Control#3

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Worth Considering
šŸ“Š Productivity
4.9😊(53K ratings)
FreeIn-App Purchases
ScreenZen- Screen Time Control screenshot 1
ScreenZen- Screen Time Control screenshot 2
ScreenZen- Screen Time Control screenshot 3
ScreenZen- Screen Time Control screenshot 4
ScreenZen- Screen Time Control screenshot 5
ScreenZen- Screen Time Control screenshot 6

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

What We Love

  • šŸš€ Completely reversed my scrolling addiction
  • šŸš€ Helps manage screen time
  • šŸ‘ Excellent app, easy to use
  • šŸ‘ Genuinely the best screentime app out there
  • šŸ‘ Effective in avoiding doom scrolling
  • šŸ‘ Helps be more intentional with phone usage
  • šŸ‘ Saves time, reduces screen time
  • šŸ‘ Helps with productivity and focus
  • šŸ‘ Customizable, with lots of features
  • šŸ‘ Free, no ads or subscriptions

Room to Improve

  • šŸ› Buggy, sometimes doesn't unlock apps
  • šŸ› Notifications can't break through
  • šŸ› Inconsistent UI across devices

More Free Screen Time App apps to explore

FAQ about Free Screen Time App

What is the best free screen time app for iPhone?
Unrot: Earn your Screen Time tops our free screen time app ranking as of November 2026, with a 4.7-star average from 57K App Store ratings, and it's free to download.
Unrot: Earn your Screen Time has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ free screen time app on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.