Best Free Screen Time Manager Apps

Earn screen time by completing tasksBlock distracting apps until time is earnedData stays on device, no tracking

This app transforms screen time into a reward by letting users earn usage time by completing tasks. Distracting apps remain blocked until enough time is earned, promoting balance and turning your phone into a tool.

Opal: Screen Time Control

(28)

free

Focus, App Blocker & Timer

Screen time controlApp blockerSet app limits

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

(84K)

Trello : Pour tout organiser !

La productivité en mode nomade

Task capture and organizationCustomizable kanban boardsCalendar integration

Capture tasks, ideas, and notes as cards and organize them into flexible boards. Centralize your work, integrate with calendars, and receive timely reminders. Work offline and sync automatically when back online.

(6.9K)

Structured: Daily Planner Todo

Calendar, Reminder & To Do

Visual timeline for day and week organizationInbox for instant idea captureSub-tasks and notes for project breakdown

Organize your day with a visual timeline that integrates your calendar, to-dos, routines, and habits. This app helps users feel calmer, focus faster, and accomplish more daily. It's ideal for work, study, travel, and managing ADHD, offering planning tools and focus timers.

(162K)

Present: Screen Time Manager

App Limits & Digital Wellbeing

Circle Parental Controls App

(0)

Block and limit screen time.

Content filtering by ageSet daily screen time limitsPause internet access

This app helps parents manage their children's online activity and screen time. It allows for content filtering, setting time limits, pausing internet access, and monitoring usage across devices. Parents can also set bedtimes, reward good behavior, and schedule focus time for schoolwork.

🌟 Lifestyle

(13K)

Pond - Screen Time & Pomodoro

App Blocker & Website Control

Mindful app blockingScreen time trackingDaily balance score

This app helps you regain control of your screen time and digital wellbeing. It offers mindful app blocking, tracks your digital balance, and provides a visual representation of your focused time. It's designed to foster healthier phone habits without guilt or gamification.

(842)

ClearSpace: Reduce Screen Time

Make your phone less addicting

Block and limit distracting appsManage social media doomscrollingSet schedules for app usage

This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.

(7.9K)

24me: Calendar・Planner & To Do

Reminders, Schedule, Organizer

Unified calendar and plannerSmart task manager and to-do listSimple notes and lists

This app acts as a smart personal assistant, consolidating your calendar, to-do lists, notes, and personal accounts into one unified platform. It streamlines daily management with features like voice commands, smart reminders, and email-to-task conversion, helping you stay organized and productive.

(6.7K)

Focus Keeper - Pomodoro Timer

ADHD Organizer & Productivity

Pomodoro timer with customizable sessionsStudy and exam timer functionalityADHD-friendly structured technique

This app helps boost productivity and combat procrastination using the Pomodoro technique. It breaks tasks into focused work intervals followed by breaks, ideal for students, professionals, and individuals managing ADHD. Track your progress and stay on task with customizable settings and an intuitive interface.

(31K)

XLocker - Control Screen Time

Lock app to protect secrets

Block specific appsSet app usage schedulesApply app usage limits

Manage device usage with flexible screen time controls. Block specific apps, set schedules for study or leisure, and apply usage limits to prevent overuse. Location-based protections can also be enabled for designated apps.

📚 Education

(1.2K)

Brick - Ditch Distractions

Make your phone a tool again

Temporarily remove distracting appsBlock notificationsCustomize unblocked apps

This app helps you regain focus by temporarily removing distracting applications and notifications from your phone. It uses NFC hardware to create distraction-free periods, allowing you to concentrate on important tasks or activities. Reconnect with your apps by simply tapping your device again.

Easy time tracking with Toggl

Saved timers for quick accessEdit and split time entriesTime entry suggestions

Streamline your Toggl time tracking with this app. Quickly start frequently used timers, edit entries, and view reports. Integrates with widgets and Shortcuts for efficient workflow on Apple devices.

(1.1K)

Launcher with Multiple Widgets

Customize Lock and Home Screen

Customizable home and lock screen widgetsOne-tap app launchingContact shortcuts (call, message, email)

This app allows extensive customization of your iPhone and iPad home and lock screens with powerful widgets. Access contacts, websites, apps, and perform actions with a single tap. Premium features offer dynamic icon changes, advanced organization, and unlimited widget creation.

(3.3K)

LastPass Password Manager

Store & Autofill Passwords

Secure password vaultAutofill loginsPassword generator

Securely store, generate, and autofill passwords and other sensitive information with a single master password. Syncs across all devices and offers advanced security features.

(57K)

Bloom - Conquer Screen Time

Tap to Remove All Distractions

NFC keycard app blockingCustomizable distraction listsFocus schedules

This app helps you conquer screen time by requiring you to tap an NFC keycard to your phone to access distracting apps. Set schedules, manage breaks, and utilize strict mode to stay focused. It's a physical solution for digital detox and improved productivity.

Child Screen Time App Blocker