Best Free Screen Time Manager Apps

Brick - Ditch Distractions

Make your phone a tool again

Free

An app created to help users focus on what matters by temporarily blocking distracting apps and notifications on their phones using NFC-powered hardware. With customizable settings, usage tracking, and a focus on privacy, this tool aims to enhance productivity and enable meaningful engagement. Visit the Privacy Policy for more information.

BePresent: Screen Time Control

Block apps, focus & rewards

Free

BePresent: Screen Time Tracker is a phone application designed to help users limit their screen time and improve their digital well-being. Track and manage your screen time to maintain a healthy balance between technology and real-life experiences.

ClearSpace: Reduce Screen Time

Make your phone less addicting

Free

Reduce screen time and fight phone addiction with an app that helps you block distractions, set app limits, and manage your focus. Take control of your digital wellbeing with Clearspace - your ally in breaking free from excessive screen time.

Pushscroll Screen Time Control

Workout to unlock phone

Free

Turn your screen time addiction into fitness gains by earning scrolling time with pushups. Download the app to set time limits, track progress, and join a supportive community to break your phone addiction and build a healthier relationship with your device.

Pond - Screen Time & Pomodoro

App Blocker & Website Control

Free

Increase productivity with a focused approach using a timer that helps you work in intervals and take breaks efficiently. Stay on track with tasks by utilizing this tool to manage your time effectively. Start boosting your productivity now!

Structured: Daily Planner Todo

Calendar, Reminder & To Do

Free

Organize your daily tasks with a comprehensive visual calendar designed to help you plan your day effectively. Stay on track and boost your productivity with this structured daily planner app. Start optimizing your schedule now!

one sec | screen time + focus

App & Website Limit, Blocker

Free

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

Thrive - Smarter screen time

Screen time that kids earn

Free

This application helps parents manage their kids' screen time by setting activities and rewarding them with screen time when completed, promoting a balance between screen use and other responsibilities. By using this app, parents can motivate their kids to develop positive habits and stay in control, while kids can track their progress and earn their screen time.

Circle Parental Controls App

Block and limit screen time.

Free

This app allows parents to easily manage and control their kids' screen time by setting limits, filters, and schedules. It provides features like setting time limits, pausing the Internet, monitoring online activity, and balancing online and offline time. Start a free trial today to access these parental control features.

24me: Calendar・Planner & To Do

Reminders, Schedule, Organizer

Free

An intelligent scheduling app that combines calendar, tasks, notes, and personal accounts in one place, allowing users to manage their daily activities efficiently. Stay organized, save time, and streamline your life with this all-in-one productivity tool.

Time Timer

Visual time management

Free

A visual time management app that enhances time management skills, focus, and productivity. Backed by research, it offers an intuitive interface, customizable timers, and educational benefits for students of all ages and abilities. Improve your time management with the Time Timer app today! Find out more at timetimer.com.

Clockify Time Tracker

Time tracker and timesheet

Free

Track time effortlessly with a free tool designed for agencies and freelancers. Manage projects and track team member hours efficiently with unlimited capabilities. Try it now for seamless time tracking and timesheet management.

Themify - Widget & Icon Themes

Aesthetic Custom Home Screen

Free

Transform your device's home screen with Themify! Customize widgets, themes, and backgrounds to personalize your experience. Download now to give your phone a fresh new look.

Focus Keeper - Pomodoro Timer

ADHD Organizer & Productivity

Free

Improve productivity with a timed focus approach using this app that features task management, customizable sessions, and productivity tracking. Enhance your work efficiency with timed 25-minute focus sessions and 5-minute breaks in between tasks. Try it now and boost your productivity!

Timery: Time Tracker

Easy time tracking with Toggl

Free

Track time effortlessly with Timery for Toggl - save frequent timers, edit entries easily, and view comprehensive reports. Available on iPhone, iPad, Mac, and Apple Watch. Start optimizing your time tracking now!

Parental Control App - Kidslox

Family Screen Time & Apps Lock

Free

Manage your family's screen time with ease using this parental control app. Set screen time limits, block apps and internet access, track locations, and monitor device usage all from one place. Take control now and prioritize your family time with daily limits on screen time.