This app provides personalized running plans to help beginners achieve a 5K in eight weeks. Workouts combine walking and running intervals, lasting up to 30 minutes, three times a week. Track your progress or use the audio coach for guidance.
What We Love
- π Great way to ease back into running
- π Excellent helpful app
- π Well paced and easy to use
- π Helpful training app
- π Easy to use and kept me motivated
- π This is really helping me with my fitness
- π Successful first run in a year
- π Excellent app for beginners
- π Awesome app!
- π Motivating as h*ll
- π So Helpful
- π Great app
Room to Improve
- π Some good, some bad
- π Keeps wiping data
- π App pauses workout
- π Lacking features
- π App issue
- π Profile recovery
- π Not sure why it won't progress
- π Too soon
- π Keeps pausing in the middle of my running and walking sets
- π So frustrated after completing level 6 workout 2 my profile was deleted with no way to recover it
- π Not great for beginners too much running to start with for the unfit
- π Keeps wiping all of my data, progress & logged runs twice now
