Best Free Walking Running App

GPS tracking and route mappingStep, pace, calorie, and distance trackingProgress insights and goal setting

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

🌟 Lifestyle

(474K)

adidas Running: Run tracker

From Walk to Marathon training

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

ASICS Runkeeper—Run Tracker

(18K)

ad-supported

Running App and Training Plans

GPS activity trackingPersonalized training plansAudio-guided workouts

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

(376K)

Runna: Running Plans & Coach

5k to Marathon Training

Customized training plansSeamless run syncingHolistic running support

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

(32K)

Pacer Pedometer Step Counter

Walking step challenge tracker

Effortless activity tracking (steps, distance, calories)GPS mapping for outdoor routesPersonalized fitness plans and weight management

This app tracks your daily activity, including steps, distance, and calories burned, to help you reach your fitness goals. It offers GPS mapping for outdoor exploration, personalized fitness plans, and community features for motivation and support.

(315K)

AllTrails: Hike, Bike & Run

Chemins Randonnée Trail VTT GR

Trail discovery by location and interestGPS turn-by-turn navigationOffline map downloads

Discover and navigate over 500,000 trails worldwide for hiking, biking, and running. Find detailed reviews, plan your adventures with GPS and offline maps, and share your experiences with a community of outdoor enthusiasts.

(1M)

WalkFit: Weight Loss Tracker

Tai Chi and Treadmill Tracker

Step counterIndoor workoutsFree walk tracker

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

(159K)

Runmeter Running & Walking GPS

Run, Ride, and Walk Tracker

GPS tracking for various activitiesDetailed stats, maps, and graphsVoice commands and announcements

This app transforms your iPhone into a powerful fitness computer, tracking a wide range of outdoor activities with detailed stats, maps, and graphs. It offers voice commands, live tracking, and training plans, with advanced features available through an upgrade.

Sweatcoin Walking Step Counter

(3K)

freemium

Steps Counter・Pedometer・Health

Step trackingEarn digital currencyRedeem for rewards

This app motivates you to walk by converting your steps into digital currency. Earn rewards like gadgets and sports gear by reaching your daily step goals and participating in challenges. It offers accurate, battery-efficient step tracking and prioritizes user privacy.

(390K)

Winwalk - Get Paid To Walk

Steps Tracker, Walking Rewards

Track daily stepsEarn coins for walkingRedeem coins for gift cards

This app rewards you for walking by converting your steps into coins. Earn coins for daily steps and exchange them for gift cards from popular brands. Track your activity, monitor health stats, and stay motivated to reach your fitness goals.

(2.1K)

Running Coach - Run & Walk

Activity & run tracker app

Real-time audio feedbackGPS route trackingDetailed workout statistics

Track your runs and walks with real-time audio feedback and GPS mapping. Monitor your progress with detailed statistics on pace, calories, and elevation. Log your activities to see your fitness journey unfold.

(2.1K)

WeWard - Walking Rewards App

Count Steps and Earn Prizes

Track steps with built-in pedometerEarn cash and gift cardsRedeem exclusive deals

Turn your daily walks into rewards. Track your steps with a built-in pedometer to earn cash, gift cards, exclusive deals, or donate to charitable causes. Stay motivated with fun challenges and games, and discover new ways to save money while improving your health.

(96K)

WalkTask-Walking Step Counter

Walk and Get health & money

Redeem steps for gift cardsTrack walking and exerciseEarn coins for fitness

This app rewards you for walking and exercising by letting you redeem your steps for gift cards and products. It encourages healthy habits by making fitness financially worthwhile. Track your movement in the background without compromising privacy or battery life.

(12K)

Running Trainer: Tracker&Coach

Run Coach: 5K & 10K Runner

Accurate distance and time trackingPace and calorie trackingGPS mapping and route tracking

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

Runtopia-Reward RunningTracker

(112K)

subscription

GPS Running&Cycling App,Reward

GPS running and cycling trackingEarn sports coins for stepsRedeem coins for PayPal cash and gift cards

This app rewards you for walking and running by converting your steps into sports coins. Earn coins to redeem for PayPal cash, gift cards, and memberships. It offers real-time tracking, voice guidance, personalized plans, and a supportive community to help you achieve your fitness goals.

(2.6K)

Running Tracker App – FITAPP

Track my Run, Miles Walked, 5k

GPS activity trackingWeight logging and historyVoice feedback during workouts

This fitness diary uses GPS to track your runs, walks, and other activities, recording distance, duration, and pace. It also offers weight logging, voice feedback, and social sharing features to help you stay motivated and achieve your health goals.

Any Distance Running Tracker

(6.1K)

freemium

Running tracker trainer & map

Track 90+ workout typesReal-time pace, calorie, distance tracking2D and 3D route mapping

Track over 90 workout types with this comprehensive fitness companion. Monitor pace, calories, distance, and heart rate, with detailed 2D and 3D map views of your routes. Share your progress visually and set personalized goals.

(2.4K)