Best Free Yoga For Weight Loss Beginners Apps

228+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated April 2026

Out of 228+ free yoga for weight loss beginners apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Free Yoga For Weight Loss Beginners

Yoga Fit | Yoga for Beginners#1

Yoga Fit | Yoga for Beginners by Fast Builder Limited

Chair Yoga, Pilates & Stretch
Editor's Choice
💪 Health & Fitness
4.8😊(120K ratings)
FreeAdsIn-App Purchases
Yoga Fit | Yoga for Beginners screenshot 1
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Yoga Fit | Yoga for Beginners screenshot 4
Yoga Fit | Yoga for Beginners screenshot 5
Yoga Fit | Yoga for Beginners screenshot 6

Experience personalized yoga sessions with soothing voice guidance and music to help clear your mind. Tailor your own workouts, track progress with Apple Health integration, and start your yoga journey today for free with 7M!

What We Love

  • 👍 Easy to follow instructions
  • 🧘‍♀️ Variety of yoga routines
  • 🎶 Calming music
  • 🔥 Effective for beginners

Room to Improve

  • 🗣️ Lack of verbal guidance during poses
  • 🔒 Some routines locked behind paywall
  • 🕰️ Transition times between poses too long
LazyFit: Workout For Beginners#2

LazyFit: Workout For Beginners by Next Vision Limited

Chair Yoga,Tai Chi & Pilates
Strong Contender
💪 Health & Fitness
4.7😊(76K ratings)
FreeIn-App Purchases
#44in Health & Fitness
LazyFit: Workout For Beginners screenshot 1
LazyFit: Workout For Beginners screenshot 2
LazyFit: Workout For Beginners screenshot 3
LazyFit: Workout For Beginners screenshot 4
LazyFit: Workout For Beginners screenshot 5
LazyFit: Workout For Beginners screenshot 6

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

What We Love

  • 🚀 Energetic and fun workouts
  • 👍 Suitable for all fitness levels
  • 🙂 Helpful for physical and mental health
  • 💪 Noticeable results and improvements

Room to Improve

  • 🔁 Repetitive exercises
  • 🕰️ Timing issues with instructions
  • 🤕 Not suitable for some injuries/conditions
YogaFit: Yoga for Weight Loss#3

YogaFit: Yoga for Weight Loss by Fast Builder Limited

Wall pilates & Lazy Chair yoga
Worth Considering
💪 Health & Fitness
4.8😊(3K ratings)
FreeAdsIn-App Purchases
YogaFit: Yoga for Weight Loss screenshot 1
YogaFit: Yoga for Weight Loss screenshot 2
YogaFit: Yoga for Weight Loss screenshot 3
YogaFit: Yoga for Weight Loss screenshot 4
YogaFit: Yoga for Weight Loss screenshot 5
YogaFit: Yoga for Weight Loss screenshot 6

Get in shape with our personalized yoga routines designed specifically for weight loss. Achieve your fitness goals with a tailored program based on your abilities and preferences. Start your journey to a healthier you today!

What We Love

  • 👍 Easy to follow
  • 🧘‍♀️ Relaxing experience
  • 🤸‍♀️ Helpful for flexibility and range of motion
  • ⏱️ Short and manageable sessions

Room to Improve

  • 🤸‍♀️ Not challenging enough for experienced users
  • 🧠 Lack of detailed pose descriptions
  • 💸 Not completely free, some features require subscription

More Free Yoga For Weight Loss Beginners apps to explore

4
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
And stress relief poses.
Free

Get in shape and find inner peace with personalized yoga workouts on the "Yoga for Beginners" app. Lose weight, tone muscles, and reduce stress through guided exercises and training plans suited for all levels. Download now to start your yoga journey towards a healthier you!

💪 Health & Fitness
(5.2K)
5
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Daily Yoga For All Levels
Free

Embark on your yoga journey with a personalized guide tailored for beginners. Find a variety of beginner-friendly yoga routines and techniques to enhance your practice and well-being. Start your yoga journey today!

💪 Health & Fitness
(3.7K)
6
Chair Yoga for Seniors
Chair Yoga for Seniors
Chair Yoga for Seniors
Tai Chi & Workout for Beginner
Free

Experience customized chair yoga routines tailored to your needs with this app designed for seniors. Enjoy guided workouts, track your progress, and join a supportive community on your journey to improved flexibility, strength, and overall wellness. Download now to start your chair yoga experience. Terms of Use and Privacy Policy can be found at the URLs provided.

💪 Health & Fitness
(12K)
7
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Tai Chi, Chair Yoga & Pilates
Free

Get in shape with our yoga app designed for beginners seeking weight loss. Enjoy personalized yoga routines, guided sessions, and progress tracking to help you achieve your fitness goals. Start your wellness journey today!

💪 Health & Fitness
(1.5K)
8
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Home workout for weight loss
Free

Light is a weight loss app offering personalized workout and diet plans with video-guided exercises, weight tracking, and healthy recipes. Suitable for beginners, it aims to make weight loss fun and easy. Leverage its features for a successful weight loss journey.

💪 Health & Fitness
(13K)
9
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Home workouts for beginners
Free

Get in shape with personalized yoga workouts anytime, anywhere. Achieve flexibility, strength, and relaxation with guided classes and a variety of poses. Subscribe for unlimited access to professional courses and classes for a healthier lifestyle.

💪 Health & Fitness
(1.2K)
10
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

Lotus Flow is a comprehensive yoga app that offers personalized routines, guided meditation sessions, and progress tracking. Join now to enhance your well-being and mindfulness journey.

💪 Health & Fitness
(3.3K)
11
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Discover a transformative yoga and meditation app with a variety of classes for all levels, including yoga, pilates, and guided meditation. Rejuvenate your mind and body with our diverse selection of courses and start your wellness journey today.

💪 Health & Fitness
(32K)
12
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience personalized yoga with a new workout every time you practice. Choose from various yoga styles, modify sessions to target specific body areas, and enjoy dynamic music that syncs with your breathing. Join now for a transformative yoga journey!

💪 Health & Fitness
(325K)
13
Tai Chi for Beginners Seniors
Tai Chi for Beginners Seniors
Tai Chi for Beginners Seniors
Tai Chi Walking & Easy Fitness
Free

Embark on a 28-day journey to strength, balance, and inner focus with a holistic fitness program that combines gentle, flowing movements with expert guidance to improve posture, flexibility, and mental clarity. This accessible and transformative workout can be done anywhere, anytime, and is perfect for those seeking a low-impact, stress-reducing practice.

💪 Health & Fitness
(6.2K)
14
Daily Yoga: Fit & Lazy Yoga®
Daily Yoga: Fit & Lazy Yoga®
Daily Yoga: Fit & Lazy Yoga®
Tai Chi & Pilates & Chair Yoga
Free

Experience daily yoga and fitness routines with our app, offering a variety of practices for all levels. Enhance your well-being with convenient workouts anytime, anywhere. Join us on the path to a healthier lifestyle today!

💪 Health & Fitness
(973)
15
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Meditation & Fitness Plan
Free

Transform your home into a yoga studio with our app, offering a range of guided yoga workouts for all levels. Enhance your fitness and well-being with easy access to meditation sessions and personalized routines. Embrace a healthier lifestyle today - download now!

💪 Health & Fitness
(13K)
16
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!

💪 Health & Fitness
(7K)
17
Yoga Workouts for Weight Loss
Yoga Workouts for Weight Loss
Yoga Workouts for Weight Loss
Yoga Poses for Beginners
Free

Discover a collection of 50 yoga poses designed to help you burn fat, lose weight, build strength, and increase flexibility, whether you're a beginner or advanced practitioner. Start your exercise journey today with these yoga poses for weight loss and experience the benefits of reduced stress and improved overall fitness.

💪 Health & Fitness
(7)
18
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
Pilates, Workouts & Meal Plans
Free

Discover a comprehensive weight loss and fitness app with personalized meal plans, workout routines, progress tracking, and community support. Start your journey to a healthier lifestyle today.

💪 Health & Fitness
(9.3K)
19
Simply Yoga
Simply Yoga
Simply Yoga
Home Yoga Instructor & Poses
$79.99

Experience personalized yoga classes at home with a virtual yoga instructor that guides you through various routines to improve flexibility, strength, and relaxation. Start your journey to a healthier lifestyle today by trying Simply Yoga's personalized sessions.

💪 Health & Fitness
(1.9K)
20
Yoga for Beginners, Meditation
Yoga for Beginners, Meditation
Yoga for Beginners, Meditation
Mind & Body Somatic Exercises
Free
💪 Health & Fitness
(163)