Best Free Yoga For Weight Loss Plan Apps

230+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Finding the right free yoga for weight loss plan apps can be overwhelming with so many options. We've analyzed 230+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Free Yoga For Weight Loss Plan Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Yoga Fit | Yoga for BeginnersYoga Fit | Yoga for BeginnersFree4.8★ (120K)YesYesAug 2026
2Daily Yoga: Fitness & WellnessDaily Yoga: Fitness & WellnessFree4.7★ (4.4K)YesYesAug 2026
3Yoga for Weight Loss & moreYoga for Weight Loss & moreFree4.8★ (3.6K)NoYesAug 2026
4Light: Chair Yoga PlanLight: Chair Yoga PlanFree4.7★ (13K)NoYesAug 2026
5Simple: AI Weight Loss CoachSimple: AI Weight Loss CoachFree4.7★ (392K)NoYesAug 2026
6Yoga for Weight Loss | NandyYoga for Weight Loss | NandyFree4.5★ (5.2K)YesYesAug 2026
7YogaFit: Yoga for Weight LossYogaFit: Yoga for Weight LossFree4.8★ (3K)YesYesAug 2026
8Chair Yoga for SeniorsChair Yoga for SeniorsFree4.5★ (13K)YesYesAug 2026

Top Picks for Free Yoga For Weight Loss Plan

Yoga Fit | Yoga for Beginners#1

Yoga Fit | Yoga for Beginners by Fast Builder Limited

Chair Yoga, Pilates, Tai Chi
Editor's Choice
💪 Health & Fitness
4.8😊(120K ratings)
FreeAdsIn-App Purchases
Yoga Fit | Yoga for Beginners screenshot 1
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Yoga Fit | Yoga for Beginners screenshot 3
Yoga Fit | Yoga for Beginners screenshot 4
Yoga Fit | Yoga for Beginners screenshot 5
Yoga Fit | Yoga for Beginners screenshot 6

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

What We Love

  • 👍 Easy to follow instructions
  • 🧘‍♀️ Variety of yoga routines
  • 🎶 Calming music
  • 🔥 Effective for beginners

Room to Improve

  • 🗣️ Lack of verbal guidance during poses
  • 🔒 Some routines locked behind paywall
  • 🕰️ Transition times between poses too long
Daily Yoga: Fitness & Wellness#2

Daily Yoga: Fitness & Wellness by PhoeniXcel Limited

Tai Chi & Pilates & Chair Yoga
Strong Contender
💪 Health & Fitness
4.7😊(4.4K ratings)
FreeAdsIn-App Purchases
Daily Yoga: Fitness & Wellness screenshot 1
Daily Yoga: Fitness & Wellness screenshot 2
Daily Yoga: Fitness & Wellness screenshot 3
Daily Yoga: Fitness & Wellness screenshot 4
Daily Yoga: Fitness & Wellness screenshot 5
Daily Yoga: Fitness & Wellness screenshot 6

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

What We Love

  • 🚀 Great variety of yoga sessions
  • 👍 Clear and concise instructions
  • 🧘‍♀️ Excellent for beginners and experts
  • 🎨 Beautifully designed app

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📢 Aggressive upselling and ads
  • 🔍 Difficult to navigate and find content
Yoga for Weight Loss & more#3

Yoga for Weight Loss & more by FITNESS22 LTD

Yoga Workout Classes for Home
Worth Considering
💪 Health & Fitness
4.8😊(3.6K ratings)
FreeIn-App Purchases
Yoga for Weight Loss & more screenshot 1
Yoga for Weight Loss & more screenshot 2
Yoga for Weight Loss & more screenshot 3
Yoga for Weight Loss & more screenshot 4
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Yoga for Weight Loss & more screenshot 6

Access guided yoga sessions for weight loss, strength, flexibility, and stress relief. Personalized plans and progress tracking help build a consistent practice with world-class teachers. Sessions range from 5 minutes to an hour, fitting any schedule.

What We Love

  • 🧘‍♀️ Excellent for beginners and experienced yogis
  • 🎯 Customized plans and goal-oriented sessions
  • 🕰️ Wide variety of session lengths to fit any schedule
  • 🎶 Calming music and soothing voice guidance

Room to Improve

  • 💰 Expensive subscription fees
  • 🕹️ Lack of instructions for some advanced poses
  • ⏱️ Sessions progress too quickly for some users

More Free Yoga For Weight Loss Plan apps to explore

4
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Home workout for weight loss
Free

This app offers personalized home workouts, including chair exercises, for all fitness levels. Sessions range from 7 to 30 minutes and include video and audio guidance to help you build strength and flexibility.

Personalized workout plans7-30 minute sessionsFitness planner and tracker
💪 Health & Fitness
(13K)
subscription
5
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Build a Healthy Body for Life
Free

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

AI weight loss coachingPhoto-based nutrition analysisPersonalized workout plans
💪 Health & Fitness
(392K)
free with in-app purchases
6
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
And stress relief poses.
Free

This app offers guided yoga routines for weight loss and stress relief. It provides personalized training plans, quick workouts, and programs for all levels, accessible anywhere without special equipment. Improve your physical and mental well-being with daily practice.

Personal training plansGuided exercises7-minute quick workouts
💪 Health & Fitness
(5.2K)
subscription
7
YogaFit: Yoga for Weight Loss
YogaFit: Yoga for Weight Loss
YogaFit: Yoga for Weight Loss
Wall pilates & Lazy Chair yoga
Free

This app offers yoga and pilates workouts designed for weight loss, flexibility, and toning. It provides guided sessions for all levels, focusing on mindful practice for sustainable results and stress relief.

Weight loss-focused yoga workoutsHandcrafted workouts for all fitness levelsFull-body toning
💪 Health & Fitness
(3K)
free with in-app purchases
8
Chair Yoga for Seniors
Chair Yoga for Seniors
Chair Yoga for Seniors
Exercises for Women & Men
Free

This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.

Personalized wellness programsProgress trackingExpert video instruction
💪 Health & Fitness
(13K)
free with in-app purchases
9
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(79K)
free with in-app purchases
10
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
Pilates, Workouts & Meal Plans
Free

This app offers a comprehensive fitness and weight loss program specifically designed for women over 40. It combines various workout styles, intermittent fasting, meal plans, and tracking tools to support metabolism and hormonal changes during menopause.

Pilates, yoga, and home workout programsIntermittent fasting trackerAI calorie and wellness tracker
💪 Health & Fitness
(9.5K)
free with in-app purchases
11
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

Personalized workout plansCustom healthy meal plansFocus on problem zones
💪 Health & Fitness
(29K)
free with in-app purchases
12
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Chair Yoga, Tai Chi & Fitness
Free

This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

Guided yoga exercises with posture and breathing tipsPersonalized workout planner3 difficulty levels
💪 Health & Fitness
(1.7K)
free with in-app purchases
13
MyBody: Health & Weight Loss
MyBody: Health & Weight Loss
MyBody: Health & Weight Loss
Meal Plan & Calorie Counter
Free

This app offers personalized meal plans and calorie tracking to support your health and weight loss goals. It includes healthy recipes, at-home workouts, and progress monitoring to guide you towards a healthier lifestyle.

Personalized meal plannerCalorie and macro trackingShopping list generator
💪 Health & Fitness
(1.1K)
subscription
14
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Weight loss & guided exercises
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
15
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
16
BetterMe: Health Coaching
BetterMe: Health Coaching
BetterMe: Health Coaching
Pilates, calisthenics, yoga
Free

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

Personalized workout and meal plans1-on-1 coaching and daily check-insProgress tracking and in-depth stats
💪 Health & Fitness
(711K)
free with in-app purchases
17
Yogio: Chair Yoga & Pilates
Yogio: Chair Yoga & Pilates
Yogio: Chair Yoga & Pilates
Stretch Workouts for Seniors
Free

This app offers gentle chair yoga, pilates, and stretching routines designed for beginners, seniors, and midlife adults. Focus on improving flexibility, balance, stress relief, and posture with short, effective home workouts requiring no equipment or floor exercises.

Chair yoga and seated workoutsYoga for stress relief and sleepPrintable yoga plans
💪 Health & Fitness
(2.5K)
subscription
18
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
Walking Workouts & Tai Chi
Free

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

Step counterIndoor workoutsFree walk tracker
💪 Health & Fitness
(162K)
free with in-app purchases
19
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
20
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Flexibility & Weight Loss
Free

This app offers guided yoga sessions and poses for all levels to improve flexibility, strength, and mental well-being. It includes curated workout collections, expert-designed classes, and nutrition tips to help users achieve their fitness goals at home.

100+ easy-to-follow yoga posesWorkout collections for specific goals20+ unique yoga classes by experts
💪 Health & Fitness
(1.3K)
free with in-app purchases

FAQ about Free Yoga For Weight Loss Plan

What are the best free yoga for weight loss plan apps for iPhone?
Yoga Fit | Yoga for Beginners tops our free yoga for weight loss plan apps ranking as of July 2026, with a 4.8-star average from 120K App Store ratings, and it's free to download.
Yoga Fit | Yoga for Beginners shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 230+ free yoga for weight loss plan apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Yoga Fit offers a variety of beginner-friendly yoga classes, guided meditation, and Pilates exercises. It aims to help users lose weight, improve flexibility, and reduce stress through accessible routines.
The app includes classic yoga, Vinyasa, chair yoga, wall Pilates, face yoga, and lazy yoga. It also provides guided meditation for relaxation and focus, with sessions tailored for weight loss and stress relief.