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Best Free Yoga For Weight Loss Plan Apps

227+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Finding the right free yoga for weight loss plan app can be overwhelming with so many options. We've analyzed 227+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Free Yoga For Weight Loss Plan

Yoga Fit | Yoga for Beginners#1

Yoga Fit | Yoga for Beginners by Fast Builder Limited

Chair Yoga, Pilates & Stretch
Editor's Choice
đŸ’Ē Health & Fitness
4.8😊(120K ratings)
FreeAdsIn-App Purchases
Yoga Fit | Yoga for Beginners screenshot 1
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Yoga Fit | Yoga for Beginners screenshot 5
Yoga Fit | Yoga for Beginners screenshot 6

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

What We Love

  • 👍 Easy to follow instructions
  • 🧘‍♀ī¸ Variety of yoga routines
  • đŸŽļ Calming music
  • đŸ”Ĩ Effective for beginners

Room to Improve

  • đŸ—Ŗī¸ Lack of verbal guidance during poses
  • 🔒 Some routines locked behind paywall
  • 🕰ī¸ Transition times between poses too long
Light: Chair Yoga Plan#2

Light: Chair Yoga Plan by ENERJOY PTE. LTD.

Home workout for weight loss
Strong Contender
đŸ’Ē Health & Fitness
4.7😞(13K ratings)
FreeIn-App Purchases
Light: Chair Yoga Plan screenshot 1
Light: Chair Yoga Plan screenshot 2
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Light: Chair Yoga Plan screenshot 5
Light: Chair Yoga Plan screenshot 6

This app offers personalized home workouts, including chair exercises, for all fitness levels. Sessions range from 7 to 30 minutes and include video and audio guidance to help you build strength and flexibility.

What We Love

  • 🚀 Easy to use
  • 👍 Suitable for beginners
  • 💡 Variety of workouts
  • 🚀 Quick exercises

Room to Improve

  • 🐛 Misleading advertising
  • 🔒 Difficult to cancel subscription
  • 👎 Not free as advertised
Yoga for Weight Loss & more#3

Yoga for Weight Loss & more by FITNESS22 LTD

Yoga Workout Classes for Home
Worth Considering
đŸ’Ē Health & Fitness
4.8😊(3.6K ratings)
FreeIn-App Purchases
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Yoga for Weight Loss & more screenshot 6

Access guided yoga sessions for weight loss, strength, flexibility, and stress relief. Personalized plans and progress tracking help build a consistent practice with world-class teachers. Sessions range from 5 minutes to an hour, fitting any schedule.

What We Love

  • 🧘‍♀ī¸ Excellent for beginners and experienced yogis
  • đŸŽ¯ Customized plans and goal-oriented sessions
  • 🕰ī¸ Wide variety of session lengths to fit any schedule
  • đŸŽļ Calming music and soothing voice guidance

Room to Improve

  • 💰 Expensive subscription fees
  • 🕹ī¸ Lack of instructions for some advanced poses
  • ⏱ī¸ Sessions progress too quickly for some users

More Free Yoga For Weight Loss Plan apps to explore

4
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
And stress relief poses.
Free

This app offers guided yoga routines for weight loss and stress relief. It provides personalized training plans, quick workouts, and programs for all levels, accessible anywhere without special equipment. Improve your physical and mental well-being with daily practice.

Personal training plansGuided exercises7-minute quick workouts
đŸ’Ē Health & Fitness
(5.2K)
subscription
5
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
đŸ’Ē Health & Fitness
(78K)
free with in-app purchases
6
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Build a Healthy Body for Life
Free

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

AI weight loss coachingPhoto-based nutrition analysisPersonalized workout plans
đŸ’Ē Health & Fitness
(382K)
free with in-app purchases
7
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
đŸ’Ē Health & Fitness
(283K)
freemium
8
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

Extensive class varietyLive and on-demand classesWorld-class instructors
đŸ’Ē Health & Fitness
(32K)
free with in-app purchases
9
MyBody: Health & Weight Loss
MyBody: Health & Weight Loss
MyBody: Health & Weight Loss
Meal Plan & Calorie Counter
Free

This app offers personalized meal plans and calorie tracking to support your health and weight loss goals. It includes healthy recipes, at-home workouts, and progress monitoring to guide you towards a healthier lifestyle.

Personalized meal plannerCalorie and macro trackingShopping list generator
đŸ’Ē Health & Fitness
(1.1K)
subscription
10
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 For Pregnancy, Yoga & HIIT
Free

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre
đŸ’Ē Health & Fitness
(14K)
freemium
11
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
Tai Chi and Treadmill Tracker
Free

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

Step counterIndoor workoutsFree walk tracker
đŸ’Ē Health & Fitness
(158K)
free with in-app purchases
12
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits
đŸ’Ē Health & Fitness
(3.4K)
free with in-app purchases
13
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
đŸ’Ē Health & Fitness
(28K)
subscription
14
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Home workouts for beginners
Free

This app offers personalized yoga workouts designed by experts to build strength, flexibility, and mindfulness. It adapts to your level, providing guided video classes and a wide range of poses for home practice.

Personalized yoga workoutsExpert-designed classesVideo guidance
đŸ’Ē Health & Fitness
(1.2K)
subscription
15
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
đŸ’Ē Health & Fitness
(530K)
freemium
16
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

Structured home & gym workoutsCustomized meal plansMental health system
đŸ’Ē Health & Fitness
(6.4K)
free with in-app purchases
17
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
đŸ’Ē Health & Fitness
(762K)
free with in-app purchases
18
Yoga for Beginners - Workout
Yoga for Beginners - Workout
Yoga for Beginners - Workout
Daily yoga for weight loss
Free

This app guides beginners through yoga poses and sequences for improved health, flexibility, and weight loss. It offers daily workouts suitable for home practice, focusing on stress relief and overall well-being.

Beginner yoga poses and sequencesDaily yoga workoutsWeight loss yoga
đŸ’Ē Health & Fitness
(55)
free with in-app purchases
19
Walking Yoga
Walking Yoga
Walking Yoga
Walk, Workout & Lose Weight
Free

This app combines gentle walking with yoga flows and mindful breathing for everyday wellness. It offers personalized plans to help you lose weight, reduce stress, and improve mobility through sustainable habit building and integrated tracking.

Personalized walking and yoga plansHabit tracking (steps, water, weight, fasting)Guided walk and yoga sessions
đŸ’Ē Health & Fitness
(2.2K)
free with in-app purchases
20
The Yoga Collective | Studio
The Yoga Collective | Studio
The Yoga Collective | Studio
Daily Classes for Body & Mind
Free

Access over 1,500 guided yoga, meditation, and wellness classes from top instructors. Practice anywhere, anytime with customizable filters for style, duration, and focus. Track progress, save favorites, and download classes for offline use.

1,500+ guided yoga & meditation classesCustomizable search filters (level, duration, style, focus)Progress tracking and collections
đŸ’Ē Health & Fitness
(5.8K)
free with in-app purchases