Best Full Body Apps

Full Body Workout Routines

Plan for Muscle & Strength

Free

This app guides you through full-body workouts targeting major muscle groups with compound movements. It focuses on building overall strength, burning calories efficiently, and maximizing workout effectiveness. Ideal for those seeking a comprehensive fitness plan.

Full Body Yoga

by FULL BODY YOGA, LLC

Free

Plan and schedule your yoga classes directly from your device. View class schedules, sign up for sessions, and access studio location details. Optimize your time and convenience by managing your yoga practice on the go.

Globes גלובס

עיתון העסקים של ישראל

Free

Access reliable business and financial news, in-depth analysis, and market data. Follow topics, companies, and writers, manage a personal portfolio, and save articles for later. Enjoy a user-friendly experience with personalized alerts and easy navigation.

Fitness App: Gym Workout Plan

Exercise tracker, home routine

Free

This fitness app provides comprehensive workout plans and diet guidance for various goals like weight loss or muscle gain. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified coaches for personalized online training and support.

Qris Health- Full Body Checkup

Lab Tests, Wellness & Scans

Free

Access comprehensive diagnostic lab services and health monitoring. Book tests, get home sample collection, and receive smart health reports with AI evaluations. Includes free doctor consultations for personalized advice.

Exercise Now: Full Body

Functional and Hybrid Training

Free

This app offers functional and hybrid training programs with full body workouts and 90-day challenges. It provides expert-led guidance tailored to your fitness level to help you achieve your goals faster. Access progress tracking and offline sync with subscription plans.

A Full Body Strength & Hypertrophy Workout

by Shane Clifford

Free

This app helps you train for both strength and hypertrophy with a full-body workout split. It includes exercise guides, recipes, workout scheduling, and progress tracking tools like weight charts and BMI calculation.

Full Body Workouts For Seniors

Home Fitness for Older Adults

$0.99

This app provides a fitness program designed to help older adults build and maintain muscle, stay independent, and improve their immune system. It tracks exercises, water intake, and calories, and integrates with the Health App for step tracking.

Limbr: Daily Full Body Stretch

Stretch & track your body map

Free

Build a daily stretching habit with an interactive body map that visually tracks your progress. Tap any muscle to find targeted exercises and follow guided routines for quick, effective flexibility improvement. No equipment is needed, making it easy to stretch anywhere, anytime.

Wall Pilates: Home Workout

Beginner Core & Posture Coach

Free

Strengthen your core, improve posture, and increase flexibility with low-impact Pilates routines using only a wall for support. Offers guided video and animated demos for 55 exercises, with short sessions and 28-day programs suitable for beginners.

Full Bodyweight Workout Plan

21 Days Bodyweight Challenge

Free

This app offers a comprehensive daily exercise routine using only bodyweight. It features over 180 animated video guides for various muscle groups, suitable for all fitness levels. Achieve your fitness goals, build muscle, and lose weight at home without any equipment.

RepDuel: 1v1 Push Up Battles

Pushup Counter & Rep Tracker

Free

Engage in live 1v1 push-up and squat battles with friends using your phone's camera for rep counting. Train solo, track personal records, and compete on leaderboards. Bodyweight exercises anywhere, anytime.