Best Full Body Workout Apps

4.9😊(129K ratings)

FreeAdsIn-App Purchases

#88in Health & Fitness

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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

👍 Easy to use and navigate
🚀 Effective workouts that deliver results
💪 Customizable plans and difficulty levels
🕰️ Convenient home workouts with no equipment needed
📈 Tracks progress and metrics well
🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

💰 Premium subscription required for full access
🔍 Limited free workout options
🤔 Confusing subscription options and cancellation process
🤖 Monotonous voice guidance
🔀 Difficulty level changes affect entire workout plan

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness

Strong Contender

4.8😊(31K ratings)

FreeIn-App Purchases

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Achieve your fitness goals with guided home workouts designed for women. Tone your body, burn fat, and lose weight effectively with routines requiring no equipment. Track your progress and stay motivated with personalized plans and coach tips.

What We Love

👍 Affordable alternative to gym membership
👍 Personalized workout plans
👍 Variety of workouts with no equipment needed
👍 Tracks progress and provides feedback
👍 Motivating and encouraging

Room to Improve

💰 Some features and workouts require paid subscription
🚫 Limited options for pregnant/postpartum users
🔢 Inaccurate calorie tracking
💸 Unexpected subscription charges

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt

Worth Considering

Full Body Workout Routines

4.5😐(73K ratings)

FreeIn-App Purchases

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Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

🚀 Great workouts
🚀 Diverse workout options
🚀 Helpful meal plans
👍 Easy to use
👍 Tracks progress well
👍 Motivating daily goals

Room to Improve

💰 Expensive subscription
💰 Paywall for many features
🐛 Buggy and crashes
🐛 Workouts too intense for some
🐛 Doesn't recognize allergies in meal plans
🐛 Difficult to cancel subscription

More Full Body Workout apps to explore

Plan for Muscle & Strength

Full-body workout routinesCompound movement exercisesCalorie burning focus

This app guides you through full-body workouts targeting major muscle groups with compound movements. It focuses on building overall strength, burning calories efficiently, and maximizing workout effectiveness. Ideal for those seeking a comprehensive fitness plan.

(7)

Fitness & Bodybuilding Pro

Exercises and Workouts

Pre-set workout plansDetailed exercise descriptionsHigh-quality photo and video guidance

This app offers pre-set workout plans for various fitness goals, including bodybuilding and strength training. It provides detailed exercise guidance with photos and videos, a workout journal, and performance tracking to help users build healthy habits and improve their fitness.

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Daily workouts to lose weight

Daily workoutsHD video tutorialsWorkout history tracking

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Female Fitness, Women Workout

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Abs Workout, Women Fitness

30-day systematic workout planAnimations and video guidesNo equipment needed

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

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Whole Body Exercises

Full body workout routinesHealth and fitness focusExercise collection

This app offers a collection of exercises designed to engage the entire body. It focuses on promoting overall health and fitness through a variety of movements.

A Full Body Strength & Hypertrophy Workout

(1)

free

by Shane Clifford

Full body strength & hypertrophy splitExercise guides (text & video)Fitness recipes

This app helps you train for both strength and hypertrophy with a full-body workout split. It includes exercise guides, recipes, workout scheduling, and progress tracking tools like weight charts and BMI calculation.

Bodyweight Workout Program

(2)

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Home Bodyweight Workout Plan

Muscle & Strength Full Body Workout Routine

by Shane Clifford

Guided exercises with text and videoRecipe suggestions for fitnessWorkout scheduling

Build muscle and strength with a comprehensive program for beginners and early intermediates. Features guided exercises, workout scheduling, and progress tracking to maximize muscle growth.

by COMPLETE BODY DEVELOPMENT INC

View class schedulesBook fitness sessionsApp-based booking

Book fitness classes and view schedules directly through the app. Stay updated on class times and reserve your spot effortlessly. Manage your fitness journey with ease.

Functional and Hybrid Training

(2)

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Exercise Now: Full Body

Functional and hybrid trainingFull body workouts90-day challenges

This app offers functional and hybrid training programs with full body workouts and 90-day challenges. It provides expert-led guidance tailored to your fitness level to help you achieve your goals faster. Access progress tracking and offline sync with subscription plans.

(3)

Muscle Gainer Full body plan

Beginners Gym Workout tracker

$2.99

7 Minute Home Workouts - Full Body Workout and Fast Weight Loss by HIIT Exercises to Burn Fat

(0)

by Atthaporn Chanprakon

Daily 7-minute workoutsScientific exercises with visual instructionsUnlockable rewards for motivation

Achieve effective weight loss and stay healthy with daily, short workouts. This app offers scientific exercises with visual guidance and motivational rewards to help you reach your fitness goals. Track your progress and share your success easily.

(5)

Workout: Abs, Butt and Thighs

Abs, Butt and Thighs

Core strengthening exercisesGlute toning workoutsThigh muscle exercises

This app offers strength and toning exercises for your core, glutes, and thighs. It provides effective workouts for all fitness levels that can be done at home with minimal equipment. Get ready to strengthen and tone these key areas for visible results.

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