Best Full Body Workout Apps

4.9😊(122K ratings)

FreeAdsIn-App Purchases

#80in Health & Fitness

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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

👍 Easy to use and navigate
🚀 Effective workouts that deliver results
💪 Customizable plans and difficulty levels
🕰️ Convenient home workouts with no equipment needed
📈 Tracks progress and metrics well
🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

💰 Premium subscription required for full access
🔍 Limited free workout options
🤔 Confusing subscription options and cancellation process
🤖 Monotonous voice guidance
🔀 Difficulty level changes affect entire workout plan

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness

Strong Contender

4.8😊(30K ratings)

FreeIn-App Purchases

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Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

👍 Affordable alternative to gym membership
👍 Personalized workout plans
👍 Variety of workouts with no equipment needed
👍 Tracks progress and provides feedback
👍 Motivating and encouraging

Room to Improve

💰 Some features and workouts require paid subscription
🚫 Limited options for pregnant/postpartum users
🔢 Inaccurate calorie tracking
💸 Unexpected subscription charges

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt

Worth Considering

Fitness & Bodybuilding Pro

4.5😐(73K ratings)

FreeIn-App Purchases

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Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

🚀 Great workouts
🚀 Diverse workout options
🚀 Helpful meal plans
👍 Easy to use
👍 Tracks progress well
👍 Motivating daily goals

Room to Improve

💰 Expensive subscription
💰 Paywall for many features
🐛 Buggy and crashes
🐛 Workouts too intense for some
🐛 Doesn't recognize allergies in meal plans
🐛 Difficult to cancel subscription

More Full Body Workout apps to explore

Exercises and Workouts

Pre-set workout plansDetailed exercise descriptionsHigh-quality photo and video guidance

This app offers pre-set workout plans for various fitness goals, including bodybuilding and strength training. It provides detailed exercise guidance with photos and videos, a workout journal, and performance tracking to help users build healthy habits and improve their fitness.

Full Body Home Workout Plan

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subscription

Full Body Home Workout

30 Day Fitness - Home Workout

Daily workouts to lose weight

Daily workoutsHD video tutorialsWorkout history tracking

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Full Body Workout Routines

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Plan for Muscle & Strength

Full-body workout routinesCompound movement exercisesCalorie burning focus

This app guides you through full-body workouts targeting major muscle groups with compound movements. It focuses on building overall strength, burning calories efficiently, and maximizing workout effectiveness. Ideal for those seeking a comprehensive fitness plan.

(6)

Bodyweight Workout Program

Home Bodyweight Workout Plan

A Full Body Strength & Hypertrophy Workout

by Shane Clifford

Full body strength & hypertrophy splitExercise guides (text & video)Fitness recipes

This app helps you train for both strength and hypertrophy with a full-body workout split. It includes exercise guides, recipes, workout scheduling, and progress tracking tools like weight charts and BMI calculation.

(2)

Calistix: Full Body Workouts

Calisthenics & body training

This app offers a collection of exercises designed to engage the entire body. It focuses on promoting overall health and fitness through a variety of movements.

Full body workout routinesHealth and fitness focusExercise collection

(1)

Female Fitness, Women Workout

Abs Workout, Women Fitness

30-day systematic workout planAnimations and video guidesNo equipment needed

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

(3.8K)

FitHer: Home Workout for Women

Women's Fitness & AI Workouts

Burpee Challenge: 30 Day Plan

Home Workout, No Equipment

No equipment requiredFull body exerciseImproves aerobic health

This app offers a full-body home workout routine that requires no equipment. It helps improve aerobic health, burn fat, and build strength. Your progress can be synced with Apple's HealthKit.

(2)

bodiesbyphil

by Bodiesbyphil

Browse class schedulesBook classes and appointmentsPurchase classes and training

This app provides access to a variety of fitness classes designed for efficient results in a fun atmosphere. Users can browse schedules, book classes, purchase sessions, and manage their accounts. It also allows for reading and writing reviews and earning reward points.

Daily Ab Workout - Abs & Core

Six Pack Belly Fitness Trainer

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

(9K)

AsketicFit: Bodyweight Workout

"Feel ready for anything."

Fitness Challenge for Women

Home Workout Exercise

No equipment requiredHigh-intensity circuit trainingOver 100 exercises

Achieve fitness goals with no equipment needed, using high-intensity circuit training. This app offers over 100 exercises for various muscle groups, with detailed instructions and nutrition advice to support your journey.

(1)

Abs workout, buttocks and more

Home Workout – Fitness

Professional coach-designed workoutsTargeted exercises for muscle groupsWeight loss and muscle gain programs

Effective home workout routines designed by professional coaches for various muscle groups. Achieve your fitness goals, whether it's weight loss or muscle gain, with programs suitable for both men and women. Make exercise enjoyable by combining it with music or entertainment.

(3)

Abs workout how to lose weight

Abs WorkOut

At-home ab workoutsPersonalized training plansWeight loss focus

This app provides scientifically proven ab workouts designed to help users lose belly fat and achieve a flat stomach or six-pack abs. It offers personalized training plans for various fitness levels and goals, suitable for home use.

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