246+ iOS apps curated and reviewed
Weight Gain Workouts Food Diet is the household name in gain weight free diet, but it's far from the only option. We track 246+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (1.3K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (493) | No | Yes | Aug 2026 |
| 3 |  | Free | 3.2★ (79) | No | No | Jul 2026 |
| 4 |  | Free | — | No | No | Aug 2026 |
| 5 |  | Free | 5.0★ (28) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.7★ (585) | No | No | Aug 2026 |
| 7 |  | Free | 4.5★ (168) | No | Yes | Aug 2026 |
| 8 |  | Free | — | Yes | Yes | Jul 2026 |
This app offers a comprehensive program for healthy weight gain and muscle building. It provides personalized 30-day workout plans and meal guidance, adaptable for home or gym use with or without equipment. Track your progress with animated guides and achieve your fitness goals.
This app provides personalized weekly meal plans and training regimens to help users gain weight and build muscle. It supports various dietary preferences and includes features for tracking progress and managing grocery lists.
This app provides a 30-day plan with diet tips and home exercises to help users gain weight safely and effectively. It includes meal planners, shopping lists, and daily reminders to support a healthy weight gain journey for men and women.
This AI-powered nutrition coach helps athletes gain weight and muscle by calculating personalized daily calorie and protein targets. It offers AI meal photo logging, meal suggestions, and progress tracking to support your bulking goals.
Easily monitor your weight progress with this straightforward tracker. Log your weight regularly, set personal goals, and visualize your journey with customizable graphs. Personalize your experience with themes and icons, and integrate with the iOS Health app.
Personalized meal plans created by nutritionists help you achieve your fitness goals, whether it's weight loss, gain, or healthy eating. Track calories and macros with a large food database, and generate shopping lists to simplify grocery trips.
This app offers personalized home workout and diet plans to help users gain weight and build muscle. It includes daily exercises, nutrition guidance, and progress tracking for a healthier physique without needing a gym.
This app provides effective home workouts designed to help individuals gain weight naturally. It offers 30-day plans with detailed exercise instructions and animations, suitable for both men and women without requiring gym equipment.
This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.
This app provides structured diet plans and recipes to help users achieve weight loss and improve their overall health. It offers various diet types, including Keto, Paleo, and Vegan, with weekly and monthly workout plans.
Get personalized workout plans for home or gym to build muscle, lose fat, and stay motivated. Features expert-designed routines, exercise instructions with videos, and meal plans. Available 24/7 as your personal trainer.
This app helps you manage your diet and fitness by calculating your daily calorie needs, tracking your macronutrients, and offering personalized meal plans. It also includes a step counter, water tracker, and a library of workout guides to support your health goals.
Easily track your weight, monitor progress towards your goals, and calculate your BMI. This simple app helps you visualize your journey with graphs and reminders, offering Apple Watch and Health integration for seamless data management.
This app offers personalized meal plans and a calorie counter to help users lose weight naturally. It includes a food tracker, nutrition scanner, healthy recipes, and motivational tools to support a healthy lifestyle.
This app provides personalized diet plans and at-home workouts specifically for women looking to achieve healthy weight gain. It includes progress tracking, a 30-day challenge, and recipes, all accessible offline.
Discover over 50 personalized diet and fitness programs, including Intermittent Fasting and Low Carb. Get nutritionist-created menus, recipes, and home workouts. Track your progress and earn rewards.
This app offers natural food and systematic methods to help you lose weight. It provides useful steps and guidance for a 30-day weight loss challenge. Suitable for all genders and ages, it can be used anytime.
This app helps individuals who struggle to gain weight by tracking their calorie intake. It's designed for 'hard gainers' and busy people who need to increase their food consumption to build muscle.