Best Gentle Birth Contraction Apps

175+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated June 2026

The best gentle birth contraction apps on iPhone average 4.5★ across 175+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Gentle Birth Contraction

GentleBirth Contraction Timer#1

GentleBirth Contraction Timer by Positive Birth App Development

Track Labor Contractions
Editor's Choice
💪 Health & Fitness
4.8(76 ratings)
FreeAdsIn-App Purchases
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This app helps track labor contractions with real-time monitoring, editing, and manual entry. It offers individualized audio labor coaching, background sound options, and visual charts to analyze trends. The app also provides notifications for when to go to the hospital or contact a care provider.

Easy Contraction Timer#2

Easy Contraction Timer by Cuberob

The easiest way to measure!
Strong Contender
💪 Health & Fitness
4.9(25 ratings)
FreeAds
Easy Contraction Timer screenshot 1
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Easily track the duration and frequency of your contractions. Monitor intensity and view informative charts. Share summaries or live streams with loved ones and medical professionals.

Contraction Monitor#3

Contraction Monitor by 倩 赵

Contractions Counter and Timer
Worth Considering
💪 Health & Fitness
2.2😞(6 ratings)
FreeAds
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This app helps pregnant individuals track and analyze their contractions to distinguish true labor from false labor. It logs contraction start and end times, duration, frequency, and intensity, presenting the data in easy-to-understand charts. The app also calculates due dates and allows for data sharing with healthcare providers.

What We Love

  • 👍 Easy to use and intuitive interface
  • 📊 Helpful graphs and data visualization
  • ⌚ Watch connectivity and integration
  • 📧 Ability to email contraction data

Room to Improve

  • 💰 Forced upgrade after 20 contractions during labor
  • ⚠️ No warning about 20-contraction limit upfront
  • 📱 Poor Apple Watch performance and lag

More Gentle Birth Contraction apps to explore

4
Christian Hypnobirthing
Christian Hypnobirthing
Christian Hypnobirthing
Faith-Filled Childbirth
Free

This app uses scripture-based audio tracks to help women achieve a more relaxed and comfortable birth experience. It combines hypnobirthing techniques with Christian faith to reduce fear and stress, promoting natural pain relief and a deeper connection with God and baby.

Scripture-based audio tracksBreathing and visualization exercisesPositive affirmations
🏥 Medical
(1.6K)
free with in-app purchases
5
Bump Pulse: Contraction Timer
Bump Pulse: Contraction Timer
Bump Pulse: Contraction Timer
Labor Tracker & Birth Counter
Free
$0.99 | 100% OFF

This labor tracking app helps expecting parents monitor contractions with a simple one-tap timer. It provides real-time progress sharing and helpful summaries to identify active labor, all without ads or subscriptions.

One-tap contraction timerSmart labor trend trackingReal-time progress sharing
💪 Health & Fitness
(40)
free
6
Contraction Counter CM
Contraction Counter CM
Contraction Counter CM
Contractions timer & tracker
Free

Easily track labor contractions with a simple start/stop timer. Automatically records duration, gap, and time for each contraction. Offers features like list item deletion, screen sleep prevention, and accent color customization.

Start/stop contraction timerAutomatic duration, gap, and time loggingList of recorded contractions
🏥 Medical
(912)
free with in-app purchases
7
My Contraction Tracker
My Contraction Tracker
My Contraction Tracker
by Sonya Marcarelli
Free

Easily track your contractions during labor. Record start/end times, duration, intensity, and frequency. The app calculates averages and allows for manual adjustments and data export via email. It is designed with accessibility in mind.

Track contraction start and end timesRecord contraction length and intensityMonitor contraction frequency
💪 Health & Fitness
(7)
free with in-app purchases
8
Contraction Timer - Kick Count
Contraction Timer - Kick Count
Contraction Timer - Kick Count
Ovia Pregnancy & Tracking
Free

This app helps track labor contractions by timing their start, duration, and frequency. It also allows for recording baby kicks by duration and intervals. Features include relaxing sounds, visual displays of progress, and saving labor history.

Track contraction duration and intervalsRecord baby kicks by duration and intervalsAnalyze contraction timing
💪 Health & Fitness
(371)
free
9
Contraction Timer & Tracker
Contraction Timer & Tracker
Contraction Timer & Tracker
For Moms, By Experts
Free

Effortlessly track labor contractions with this intuitive app. It automatically calculates duration, intervals, and frequency, providing visual history and intensity indicators. Includes a hospital bag checklist and pain relief exercises.

One-tap start/stop contraction timingAutomatic duration, interval, and frequency calculationVisual history with color-coded intensity
🏥 Medical
(50K)
free with in-app purchases
10
Contraction Counter and Timer
Contraction Counter and Timer
Contraction Counter and Timer
Kicks Tracker & Contractions
Free

Easily track the duration and intervals of your contractions to understand labor progression. Access helpful information about contractions and share a summary with your doctor.

Smart contraction timerInterval trackingLabor information
💪 Health & Fitness
(169)
free with in-app purchases
11
Contraction Timer & Tracker ++
Contraction Timer & Tracker ++
Contraction Timer & Tracker ++
Record/Time/Track Contractions
Free
$0.99 | 100% OFF

This app helps expectant parents track labor contractions with a simple one-tap timer. It provides clear timelines, smart summaries of duration and frequency, and an easy-to-read interface for focused monitoring. The app is fully unlocked with no ads or hidden costs.

One-tap start and stopContraction duration and frequency timelineSmart trend summaries
🏥 Medical
(76)
free
12
Made for This Birth
Made for This Birth
Made for This Birth
Christian Pregnancy & Birth
Free

This app offers a faith-centered approach to pregnancy and childbirth, providing guided meditations, weekly insights, and a customizable contraction timer. It aims to support expectant mothers physically, mentally, and spiritually throughout their journey.

Faith-based pregnancy and birth meditationsWeekly holistic pregnancy guideCustomizable contraction timer with spiritual content
💪 Health & Fitness
(273)
free with in-app purchases
13
Smart Contraction Timer
Smart Contraction Timer
Smart Contraction Timer
Labor Tracker & Birth Patterns
Free

Easily track labor contractions with a simple tap to start and stop. This tool automatically records duration, intervals, and patterns, highlighting trends to help you understand labor progression. View recent and historical data, with the ability to edit entries for accurate monitoring.

One-tap start/stop for contractionsAutomatic recording of duration and intervalsHighlights labor trends and patterns
💪 Health & Fitness
(3)
free
14
Contraction Timer Counter
Contraction Timer Counter
Contraction Timer Counter
Track labor & birth by Bornly
Free

Effortlessly time labor contractions with a single tap. This app automatically calculates duration, frequency, and intervals, displaying your labor pattern on a clear timeline. It alerts you to potential 5-1-1 patterns, helping you know when to head to the hospital.

Single-tap contraction timingAutomatic duration, frequency, and interval calculationClear labor pattern timeline
🏥 Medical
(3)
free
15
Contraction Monitor Pro
Contraction Monitor Pro
Contraction Monitor Pro
Contractions Counter & Timer
$0.99

This app helps expectant mothers track contractions to identify signs of labor. It logs contraction details, analyzes patterns with charts, and calculates due dates. Easily share data with your doctor or contacts.

Log contraction start, end, duration, frequency, and intensityAnalyze contractions with charts and histogramsCalculate average contraction duration and frequency
💪 Health & Fitness
(8)
free with in-app purchases
16
Contraction Timer & Counter Go
Contraction Timer & Counter Go
Contraction Timer & Counter Go
Track Labor Contractions
Free
🏥 Medical
(0)
17
Contraction Timer · Tracker
Contraction Timer · Tracker
Contraction Timer · Tracker
Easy Labor & Baby Kick Counter
Free

This app simplifies labor by tracking contractions and intervals, providing real-time insights and alerts based on medical guidelines. It allows users to log intensity and feelings, and easily share reports with healthcare providers for a calmer birthing experience.

One-tap contraction timingAutomatic tracking of duration and frequency5-1-1 rule alerts
🏥 Medical
(22)
freemium
18
Contraction Timer & Counter IO
Contraction Timer & Counter IO
Contraction Timer & Counter IO
Track Labor Contractions App
Free

This app helps expectant mothers track labor contractions by measuring duration, frequency, and interval. It detects labor phases and alerts users when it's time to go to the hospital. Features include one-tap tracking, Lock Screen widgets, and dark mode.

One-tap contraction timingDuration, frequency, and interval calculationLabor phase detection
🏥 Medical
(58)
free with in-app purchases
19
Contraction Timer Tracker
Contraction Timer Tracker
Contraction Timer Tracker
Clear, calm labour guidance
Free

This app helps track labor contractions with a simple, one-tap interface. Designed with midwives, it provides accurate timing and alerts for when to contact your healthcare provider. It works offline and prioritizes user privacy with no ads or data selling.

Midwife-informed designWorks offlinePrivate by design (no ads/data selling)
🏥 Medical
(2)
free
20
SoShe - Birth Prep
SoShe - Birth Prep
SoShe - Birth Prep
Birth Class + Birth Plan
Free

This app provides evidence-based information and practical guidance for expectant parents, focusing on birth preparation. It aims to reduce anxiety and empower users with knowledge for a better birth experience.

Birth preparation guidanceEvidence-based informationReduced anxiety
💪 Health & Fitness
(29)
free with in-app purchases