This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.






44+ iOS apps & games curated and reviewed
If you already know OCD.app, this is the deeper bench. 44+ ggtude ltd apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.6★ (3.4K) | No | Yes | Sep 2026 | ||
| 2 | Free | 4.7★ (692) | Yes | Yes | Sep 2026 | ||
| 3 | Free | 4.6★ (191) | No | Yes | Aug 2026 | ||
| 4 | Free | 4.7★ (328) | No | Yes | Sep 2026 | ||
| 5 | Free | 4.2★ (57) | No | Yes | Aug 2026 | ||
| 6 | Free | 4.2★ (252) | No | Yes | Sep 2026 | ||
| 7 | Free | 4.6★ (142) | No | Yes | Aug 2026 | ||
| 8 | Free | 4.8★ (345) | No | Yes | Sep 2026 |






This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.






Boost your confidence and overcome low self-esteem with research-backed methods based on Cognitive Behavioral Therapy. This app helps you identify and reframe negative self-talk through quick daily exercises, fostering mental resilience and improved well-being.






This app helps users improve their body image and acceptance by challenging negative self-talk. It focuses on developing positive thinking habits to address concerns about appearance, mood, and overall well-being.