Best Glp-1 Muscle Apps

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FreeIn-App Purchases

Lean · GLP-1 Muscle Tracker by Lumen Labs

Protein & strength on GLP-1

Strong Contender

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Free

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Preserve: GLP-1 Muscle Support by Fulltech Consulting Inc

Wegovy Zepbound GLP1 Tracker

Worth Considering

5.0(4 ratings)

FreeIn-App Purchases

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This app supports individuals using GLP-1 medications for weight loss by tracking protein intake, strength training, and medication schedules. It provides a clear view of progress and helps maintain lean muscle mass during the weight loss journey.

More Glp-1 Muscle apps to explore

Lean: GLP-1 Muscle Coach

Protect muscle on GLP-1s

AFTR: GLP-1 Muscle Tracker

Keep muscle while on GLPs

AI-powered meal protein estimationDaily Muscle Retention ScoreResistance training logging

This app helps individuals on GLP-1 medications maintain muscle mass while losing weight. It simplifies protein tracking, resistance training consistency, and monitors progress with a daily Muscle Retention Score.

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LeanMass: GLP-1 Muscle Coach

Protein, Strength, Recovery

Bild Health: GLP-1 & Muscle

Lose the fat. Keep the muscle.

Separate fat and lean mass chartingBodySpec DEXA scan importSmart scale and Apple Health integration

Track your body composition to ensure weight loss comes from fat, not muscle. Set personalized protein, lifting, and hydration goals based on your lean mass. Log daily activities and medication doses with reminders.

Lose fat. Keep the muscle.

GLP-1 Tracker: Welloop

Muscle Support for GLP-1

Log GLP-1 doses and schedulesTrack weight and progressRecord side effects and symptoms

This app helps users manage their GLP-1 medication journey by tracking doses, weight, side effects, and daily habits. It provides reminders and insights to support users through different stages of their treatment.

free with in-app purchases

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Ingryd — GLP-1 Companion

Nutrition scores with sources

AI protein & muscle tracker

meteoric: GLP-1 Strength

Guided 5-15 minute strength sessionsAI protein estimationGLP-1 medication tracking

This app helps users preserve muscle mass while losing weight on GLP-1 medications. It offers guided strength training, AI-powered protein tracking, and medication logging to support a healthy lifestyle.

free with in-app purchases

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MN8: GLP-1 Protein & Muscle

Ozempic Wegovy weight tracker

Retain: GLP-1 Muscle Care

Protein, Strength & Food Log

Keep muscle, hit protein

WheyGPT: GLP-1 Protein Tracker

Snap to track protein

Protein-first camera loggingScience-based target calculationVisual protein progress gauge

This app uses your phone's camera to instantly estimate protein grams from a photo of your meal. It provides science-based daily protein targets and visual progress tracking to help you achieve your fitness goals without manual logging.

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GLP Protein - GLP-1 Tracker

Protect Muscle on GLP-1

Lean Mass Protection ScoreAI Meal ScanGLP-1 Mode

This app helps individuals on GLP-1 weight-loss therapy track their protein intake and nutrition. It provides a daily score to protect lean muscle mass and offers AI-powered meal scanning and personalized protein goals. It's designed to support users through their weight loss journey by ensuring adequate protein consumption.

free with in-app purchases

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Preserve: GLP-1 Muscle Tracker

Shot, Protein & Strength Log

Protect muscle, not just fat

Sustain: GLP-1 Companion

Log GLP-1 doses and injections/pillsTrack daily protein intake with AI estimatesMonitor weight and side effects

This app helps users manage GLP-1 medications by tracking doses, protein intake, and side effects. It provides AI-powered meal analysis and links health calculations to scientific sources. Data is backed up with account creation, and premium features are available via subscription.

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Petal: GLP-1 For Strength

Mounjaro, Wegovy Shot Tracker

Strength Protection ScoreMedication logging and remindersProtein-first meal ideas

This app supports women on GLP-1 medications by helping them maintain muscle mass, manage side effects, and stay consistent with their treatment. It offers features like a Strength Protection Score, medication tracking, protein-focused meal ideas, and symptom monitoring.

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Food log, muscle & restaurants

Kessa: Protein for GLP-1

Personalized daily protein targetPhoto-based food loggingBarcode scanning

This app helps individuals on GLP-1 medication track their protein intake to support muscle health. It offers various logging methods, including photo recognition and barcode scanning, and provides a clear daily target and progress overview without judgment.