Best Glp-1 Muscle Apps

5.0(4 ratings)

FreeIn-App Purchases

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This app supports individuals using GLP-1 medications for weight loss by tracking protein intake, strength training, and medication schedules. It provides a clear view of progress and helps maintain lean muscle mass during the weight loss journey.

Lean: GLP-1 Muscle Coach by Nexo Development LLC

Protect muscle on GLP-1s

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

GLP-1 Muscle Guard by Tom Hestas

Lose fat. Keep the muscle.

Worth Considering

AFTR: GLP-1 Muscle Tracker

0.0(0 ratings)

Free

More Glp-1 Muscle apps to explore

Keep muscle while on GLPs

AI-powered meal protein estimationDaily Muscle Retention ScoreResistance training logging

This app helps individuals on GLP-1 medications maintain muscle mass while losing weight. It simplifies protein tracking, resistance training consistency, and monitors progress with a daily Muscle Retention Score.

Retain: GLP-1 Muscle & Protein

freemium

Protein, Strength & Food Log

Lean · GLP-1 Muscle Tracker

Protein & strength on GLP-1

LeanMass: GLP-1 Muscle Coach

Protein, Strength, Recovery

Bild Health: GLP-1 & Muscle

Lose the fat. Keep the muscle.

Separate fat and lean mass chartingBodySpec DEXA scan importSmart scale and Apple Health integration

Track your body composition to ensure weight loss comes from fat, not muscle. Set personalized protein, lifting, and hydration goals based on your lean mass. Log daily activities and medication doses with reminders.

AI protein & muscle tracker

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subscription

meteoric: GLP-1 Strength

Guided 5-15 minute strength sessionsAI protein estimationGLP-1 medication tracking

This app helps users preserve muscle mass while losing weight on GLP-1 medications. It offers guided strength training, AI-powered protein tracking, and medication logging to support a healthy lifestyle.

GLP-1 Muscle Coach

Keep muscle, hit protein

Keep Muscle While Losing Fat

Ballast: GLP-1 Strength

WheyGPT: GLP-1 Protein Tracker

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Snap to track protein

Protein-first camera loggingScience-based target calculationVisual protein progress gauge

This app uses your phone's camera to instantly estimate protein grams from a photo of your meal. It provides science-based daily protein targets and visual progress tracking to help you achieve your fitness goals without manual logging.

GLP Protein - GLP-1 Tracker

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freemium

Protect Muscle on GLP-1

Lean Mass Protection ScoreAI Meal ScanGLP-1 Mode

This app helps individuals on GLP-1 weight-loss therapy track their protein intake and nutrition. It provides a daily score to protect lean muscle mass and offers AI-powered meal scanning and personalized protein goals. It's designed to support users through their weight loss journey by ensuring adequate protein consumption.

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GLP-1 weight & muscle tracker

GLP Muscle Guard

Preserve: GLP-1 Muscle Tracker

Shot, Protein & Strength Log

OffRamp: GLP-1 Maintenance

Spot weight regain early

Shot, meal & symptom tracker

Gyla: GLP-1 Companion

Medication tracking (shots/pills)Meal logging (protein, fiber, water)Symptom tracking (nausea, etc.)

Track medication, meals, and symptoms to share with your doctor. This app helps build sustainable eating habits and manage side effects while on GLP-1 medication.

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GLP-1 Tracker: Welloop

Muscle Support for GLP-1

Log GLP-1 doses and schedulesTrack weight and progressRecord side effects and symptoms

This app helps users manage their GLP-1 medication journey by tracking doses, weight, side effects, and daily habits. It provides reminders and insights to support users through different stages of their treatment.

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Olina — GLP-1 Weight Loss

Muscle-first GLP-1 tracking

Meal photo scanning for protein/calorie estimatesBody composition scan analysisLab biomarker transcription and trending

This app supports individuals using GLP-1 medications by focusing on muscle retention alongside fat loss. It offers meal scanning for protein and calorie estimates, tracks body composition scans and lab results, and provides medication reminders and side-effect logging.

Petal: GLP-1 For Strength

Mounjaro, Wegovy Shot Tracker

Strength Protection ScoreMedication logging and remindersProtein-first meal ideas

This app supports women on GLP-1 medications by helping them maintain muscle mass, manage side effects, and stay consistent with their treatment. It offers features like a Strength Protection Score, medication tracking, protein-focused meal ideas, and symptom monitoring.