Best Gluten Free Meal Plan Apps

215+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Out of 215+ gluten free meal plan apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Gluten Free Meal Plan

Gluten-Free Diet Meal Plan#1

Gluten-Free Diet Meal Plan by Realized

GF Recipes & Celiac Disease
Editor's Choice
๐Ÿ” Food & Drink
4.9(8 ratings)
FreeIn-App Purchases
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Get delicious and well-rounded gluten-free recipes every day with a personalized meal plan, complete with shopping lists and weight tracking features. Try it free for a week and take control of your gluten-free diet with the help of a dedicated diet counselor and a database of hundreds of tasty recipes.

eMeals - Healthy Meal Plans#2

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Strong Contender
๐Ÿ” Food & Drink
4.0๐Ÿ˜Š(4 ratings)
FreeAdsIn-App Purchases
#11in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
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Plan your meals effortlessly with personalized, healthy meal plans tailored to your dietary preferences, complete with recipes and grocery lists. Simplify your meal preparation and eating habits with eMeals - try it now!

What We Love

  • ๐Ÿš€ Saves time and effort
  • ๐Ÿ’ฐ Saves money and reduces food waste
  • ๐Ÿ‘ Variety of meal plans and recipes
  • ๐Ÿฒ Delicious and healthy meals

Room to Improve

  • ๐Ÿ› Bugs and glitches in the app
  • ๐Ÿ‡จ๐Ÿ‡ฆ Limited support for Canadian users
  • ๐Ÿ” Difficulty finding and organizing favorite recipes
Mealime Meal Plans & Recipes#3

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Worth Considering
๐Ÿ” Food & Drink
4.8๐Ÿ˜Š(53K ratings)
FreeAdsIn-App Purchases
#16in Food & Drink
Mealime Meal Plans & Recipes screenshot 1
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Mealime Meal Plans is a user-friendly meal planning app that provides personalized meal plans and recipes based on dietary preferences and constraints. With convenient grocery lists and easy-to-follow recipes, it simplifies the cooking experience for all users. Try it now to revolutionize your meal prep routine!

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Convenient grocery list generation
  • ๐Ÿ” Delicious and healthy recipes
  • ๐Ÿ’ฐ Cost-effective meal planning

Room to Improve

  • ๐Ÿ•ฐ๏ธ Recipes take longer than estimated
  • ๐Ÿ› Limited variety of ethnic cuisines
  • ๐Ÿ“ Inability to edit meal plans

More Gluten Free Meal Plan apps to explore

4
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Recipes for Keto, Vegan & more
Free

Discover a range of healthy recipes including Keto and Vegan options with Green Chef. From delicious meals to nutritious snacks, find everything you need to maintain a balanced diet and lead a healthier lifestyle. Start your culinary journey today!

๐Ÿ” Food & Drink
(4.7K)
5
Gluten-Free Recipes & Meals
Gluten-Free Recipes & Meals
Gluten-Free Recipes & Meals
Grocery Lists & Meal Plans
Free

Discover a simple way to browse hundreds of gluten-free recipes, create personalized grocery lists, and plan meals tailored to your diet goals. Start exploring recipes, saving favorites, and generating meal plans to maintain a healthy gluten-free lifestyle.

๐Ÿ” Food & Drink
(27)
6
Plan to Eat
Plan to Eat
Plan to Eat
Meal Planner & Grocery Lists
Free

Plan to Eat is a user-friendly meal planning application that helps you organize recipes, create shopping lists, and schedule your meals. Streamline your meal preparation and make grocery shopping easier with this handy tool.

๐Ÿ” Food & Drink
(6K)
7
Real Plans - Meal Planner
Real Plans - Meal Planner
Real Plans - Meal Planner
Meal Planner & Grocery List
Free

Plan your meals with ease using an intuitive meal planning app. Streamline your grocery shopping, manage recipes, and customize meal plans to suit your dietary needs and schedule. Say goodbye to mealtime stress and hello to delicious, well-planned meals!

๐Ÿ” Food & Drink
(2.2K)
8
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

Plan your meals effortlessly with an intuitive app that offers personalized meal plans, recipes, and grocery lists tailored to your dietary preferences and goals. Simplify your meal planning routine and achieve your health objectives with ease.

๐Ÿ” Food & Drink
(11K)
9
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Meal Planner & Recipe Saver
Free

Plan your meals effortlessly with our intuitive meal planner. Get personalized recipes, create shopping lists, and track your nutritional intake easily. Simplify your cooking routine today!

๐Ÿ” Food & Drink
(6.2K)
10
Find Me Gluten Free
Find Me Gluten Free
Find Me Gluten Free
GF Restaurants & Reviews
Free

Discover gluten-free restaurants and dining options near you with reviews and ratings from the gluten-free community. Never worry about finding safe dining choices again - download now and explore a world of gluten-free culinary delights!

๐Ÿ’ช Health & Fitness
(25K)
11
Homemade MethodใƒปMeal Planner
Homemade MethodใƒปMeal Planner
Homemade MethodใƒปMeal Planner
Healthy recipes to lose weight
Free

Discover a unique meal-planning app designed for women over 50 to lose weight and improve overall health without dieting. Join a vibrant cooking community, cook easy and delicious meal plans with a chef, and say goodbye to restrictive diets for good. Start your journey to a healthier lifestyle today!

๐Ÿ’ช Health & Fitness
(1.5K)
12
The Gluten Free Scanner
The Gluten Free Scanner
The Gluten Free Scanner
Healthy diet, live well GF
Free

Discover a convenient way to maintain a gluten-free diet with our app. Scan product barcodes using your iPhone camera to easily detect gluten content in our extensive database curated by health professionals. Live well with accurate information at your fingertips.

๐Ÿ’ช Health & Fitness
(4.3K)
13
Gluten Free Scanner
Gluten Free Scanner
Gluten Free Scanner
GF food barcode checker
Free

This app allows you to quickly scan barcodes to check if food products are gluten-free, with support for multiple languages. It also enables users to contribute missing product information and offers an in-app subscription to disable ads. Download now for easy gluten-free shopping!

๐Ÿ” Food & Drink
(9.2K)
14
Tasty: Recipes, Cooking Videos
Tasty: Recipes, Cooking Videos
Tasty: Recipes, Cooking Videos
Meal Planner & Cook Book
Free

Plan your meals effortlessly with a recipe and cooking video app. Access a diverse range of dishes and step-by-step tutorials to elevate your cooking skills. Simplify meal planning and cooking with Tasty!

๐Ÿ” Food & Drink
(432K)
15
Plantry: Meal Plans & Recipes
Plantry: Meal Plans & Recipes
Plantry: Meal Plans & Recipes
Plant-Based Cooking Planner
Free

This cooking planner helps you easily plan meals, reduce food waste, and eat healthier with over 1000 tasty plant-based recipes. With features like customizable meal planning, grocery shopping lists, and multiple timers, you can unlock a stress-free cooking experience and start your journey to a healthier lifestyle.

๐Ÿ” Food & Drink
(43)
16
Home Chef: Meal Kit Delivery
Home Chef: Meal Kit Delivery
Home Chef: Meal Kit Delivery
Home Cooking Made Simple
Free

Experience the convenience of two meal delivery options with our app - one for delicious meal kit magic with Home Chef, and the other for fast, feel-good meals with Tempo. Enjoy tailored meal recommendations, seamless ordering, and the ability to switch between menus easily. Download now and start cooking!

๐Ÿ” Food & Drink
(32K)
17
Garden Plate
Garden Plate
Garden Plate
Veg & Gluten Free diet recipes
Free

Discover an innovative app for planning and tracking meals with a focus on vegetarian and vegan recipes. Simplify meal planning, grocery shopping, and cooking with personalized recipe suggestions and nutritional information. Start your journey to healthier eating today!

๐Ÿ” Food & Drink
(3.5K)
18
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Diets, Allergy & Inflammation
Free

Unlock the power of Fig: Food Scanner, your go-to app for easily scanning and tracking food items for efficient nutritional analysis and meal planning. Start optimizing your diet today!

๐Ÿ’ช Health & Fitness
(15K)
19
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
FODMAPs, Gluten, Vegan & More!
Free

Spoonful is a versatile food-scanning application that provides detailed information on FODMAPs, gluten, and vegan ingredients present in various food products. With Spoonful, users can easily track their dietary needs and make informed food choices. Try Spoonful today for a healthier lifestyle!

๐Ÿ’ช Health & Fitness
(1.7K)
20
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Weight Loss & Menu Planning
Free

Discover a curated selection of delicious Mediterranean recipes designed to help you adopt a healthier eating lifestyle. From fresh salads to savory main dishes, explore a variety of flavorful meals that promote well-being and longevity. Start your journey towards a balanced diet today.

๐Ÿ’ช Health & Fitness
(1.4K)