Best Glycemic Index And Load Apps

203+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated June 2026

Looking for free glycemic index and load apps? 19 of our 203+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Glycemic Index And Load

Glycemic Index Load Net Carbs#1

Glycemic Index Load Net Carbs by WL Online Marketing LLC

Diabetes Diet Glucose & Weight
Editor's Choice
🏥 Medical
4.5😐(3.5K ratings)
FreeAdsIn-App Purchases
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Manage your health with this app, offering AI-powered recipe generation and tracking for glucose, weight, and blood pressure. It helps users make informed food choices and monitor key health metrics to support diabetes prevention and weight management.

What We Love

  • 👍 Easy to use
  • 🚀 Handy tool for healthy eating
  • 💡 Helpful for managing diabetes
  • ⭐ Great app

Room to Improve

  • 🐛 Difficult to navigate
  • 🐛 Lacking in food database
  • 🐛 Not user-friendly
Glycemic Index & Load Tracker#2

Glycemic Index & Load Tracker by Igor Rudyak

Diabetes & Glucose Monitor
Strong Contender
🏥 Medical
4.1😞(776 ratings)
FreeAdsIn-App Purchases
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Track glycemic index (GI), glycemic load (GL), and blood sugar levels to make informed food choices. Ideal for managing diabetes, prediabetes, or aiming for a healthier diet with personalized meal plans and recipes.

What We Love

  • 👍 Easy to understand and use
  • 🚀 Helpful for tracking glucose levels
  • 💡 Useful for diabetics and health-conscious people

Room to Improve

  • 🐛 Incomplete food database
  • 🔍 Limited search functionality
  • 💰 Expensive for the limited features
Glycemic Index Tracker LOGI#3

Glycemic Index Tracker LOGI by LOGI LABS SP. Z O.O.

Manage Insulin Resistance
Worth Considering
💪 Health & Fitness
4.3(54 ratings)
FreeAdsIn-App Purchases
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This app helps individuals manage insulin resistance and prediabetes by providing AI-powered food tracking and blood sugar insights. It offers meal planning, a food scanner, and reports for healthcare providers to support healthier eating habits.

More Glycemic Index And Load apps to explore

4
FitEat. Glycemic Index
FitEat. Glycemic Index
FitEat. Glycemic Index
by Arkadiusz Ilkow
Free

This app provides detailed information on the glycemic index, glycemic load, and nutritional values of food. It helps users track their meals to understand their impact on blood sugar and maintain a balanced diet for a healthier lifestyle.

Glycemic index and load trackingDetailed nutritional valuesVitamin and mineral content
📚 Education
(1)
free with in-app purchases
5
Glucose Tracker-Glycemic Index
Glucose Tracker-Glycemic Index
Glucose Tracker-Glycemic Index
Blood Sugar Log, Diabetes app
Free

Easily manage diabetes, obesity, and blood sugar levels. Track glucose, weight, and glycemic index with detailed logs, charts, and food databases. Stay hydrated with a water tracker and monitor your health journey.

Glycemic Index and Load food databaseWeight and Blood Sugar tracking diaryWater intake tracker
💪 Health & Fitness
(34)
free with in-app purchases
6
Glycemic Snap: Index & Load
Glycemic Snap: Index & Load
Glycemic Snap: Index & Load
Low GI Diet App & Guide
Free

Instantly analyze the blood sugar impact of any meal by taking a photo, scanning barcodes, or describing your food. Get personalized insights, smart swap suggestions, and track your progress towards health goals.

AI food analysis via photoBarcode and label scanningVoice and text meal lookup
🏥 Medical
(189)
free with in-app purchases
7
Glycemic AI Food Analyzer
Glycemic AI Food Analyzer
Glycemic AI Food Analyzer
Smart meal glycemic tracker
Free
💪 Health & Fitness
(0)
8
Glycemic Index
Glycemic Index
Glycemic Index
by Kubilay Erdogan
Free

Easily find the glycemic index and load of thousands of foods to make informed dietary choices. This app offers detailed information, a search function, and a history view, with support for light/dark modes and dynamic font sizes.

Search thousands of food itemsView glycemic index and loadFood categorization
🔍 Reference
(13)
free
9
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Blood Sugar, Carb, A1C Manager
Free

This app helps individuals manage their diabetes by tracking blood sugar, medication, and carb intake. It offers educational content, meal planning assistance, and data export for healthcare providers. Premium features provide advanced analytics and integrations.

Track blood sugar, medication, and A1CLog weight and carb intakeExtensive food database for meal logging
🏥 Medical
(25K)
freemium
10
Glycemic Index Guide: Diabetes
Glycemic Index Guide: Diabetes
Glycemic Index Guide: Diabetes
Diabetic Food Recipes Tracker
Free

Manage diabetes and eat healthy with this comprehensive guide. Track blood sugar, log food intake with detailed nutritional information, and explore diabetic-friendly recipes. An AI assistant provides personalized insights and answers to your health questions.

Glycemic index & load trackingBlood sugar & glucose monitoringDiabetic food recipes & meal planner
🏥 Medical
(3)
free with in-app purchases
11
Glycemic Index Guide Tracker
Glycemic Index Guide Tracker
Glycemic Index Guide Tracker
Glycemic Load Nutrition Diary
Free

Manage blood sugar and make informed dietary choices with this comprehensive health companion. Track nutrition, glucose, and weight, and access low-GI recipes to support your health goals.

Comprehensive food database with GI/GL valuesNutrition consumption trackingBlood glucose logging
🏥 Medical
(36)
freemium
12
Glycemic Index - Load Tracker
Glycemic Index - Load Tracker
Glycemic Index - Load Tracker
Blood Sugar & Diabetes Diet
Free
💪 Health & Fitness
(0)
13
mySugr - Diabetes Tracker Log
mySugr - Diabetes Tracker Log
mySugr - Diabetes Tracker Log
Master Your Blood Sugar Level!
Free

This app centralizes all your diabetes-related data, including blood sugar readings, medication, and diet. It offers personalized tracking, automatic logging from connected devices, and insightful reports. Advanced features provide real-time glucose monitoring and insulin dose recommendations.

Personalized HomescreenAutomatic Blood Sugar LoggingReal-time Glucose Values
🏥 Medical
(32K)
free with in-app purchases
14
OneTouch Reveal® app
OneTouch Reveal® app
OneTouch Reveal® app
Your diabetes management app
Free

This app helps individuals manage their diabetes by tracking blood glucose readings, food intake, insulin, and activity. It visualizes data to identify patterns, offers personalized insights and reminders, and allows users to share progress with their care team.

Blood glucose pattern identificationPersonalized reminders and guidanceDiabetes logbook with color-coded readings
🏥 Medical
(159K)
free with in-app purchases
15
Glucose Buddy+ for Diabetes
Glucose Buddy+ for Diabetes
Glucose Buddy+ for Diabetes
Blood Sugar, Carb, A1C Tracker
$1.99

This app helps manage diabetes by tracking blood sugar, medication, and A1C levels. It offers a food database for carb intake logging, activity tracking, and educational content. Premium features provide advanced analytics and integrations.

Track blood glucose, medication, and A1CLog weight and carb intakeExtensive food database
🏥 Medical
(3.4K)
freemium
16
Glycemic Index Guide GI
Glycemic Index Guide GI
Glycemic Index Guide GI
Load Tracker
Free
💪 Health & Fitness
(0)
17
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
Calorie, Glucose, Carb Tracker
Free

This app helps individuals manage diabetes and prediabetes by tracking glucose levels, HbA1c, and meals. It offers personalized meal plans, grocery lists, and home workouts for a healthier lifestyle. Seamlessly integrates with Apple Health for comprehensive health monitoring.

Glucose and HbA1c trackingPersonalized diabetic meal plansWeekly grocery lists
💪 Health & Fitness
(2.4K)
freemium
18
iHealth Gluco-Smart
iHealth Gluco-Smart
iHealth Gluco-Smart
Blood glucose management
Free

This app automates blood glucose logging, eliminating manual entry and errors. It provides a digital logbook, graphical summaries, and secure cloud storage for easy tracking and sharing of results with caregivers or doctors. It integrates with specific glucose monitoring systems for a comprehensive health management solution.

Automatic test result recordingDigital logbookGraphical data summaries
💪 Health & Fitness
(13K)
free
19
MeAgain: GLP-1 Tracker App
MeAgain: GLP-1 Tracker App
MeAgain: GLP-1 Tracker App
Zepbound Mounjaro Wegovy glp1
Free

Manage your GLP-1 medication journey with this comprehensive app. It offers features for tracking progress, logging meals with AI, managing medication doses, monitoring movement, and visualizing your journey from day one. Stay on track with reminders and helpful widgets.

GLP-1 journey managementAI-powered food loggingDose and injection tracking
💪 Health & Fitness
(17K)
freemium
20
Glycemic Index AI food scanner
Glycemic Index AI food scanner
Glycemic Index AI food scanner
Simple Macro Tracker
Free

Instantly analyze meals by snapping a photo to get detailed nutritional information, including calories, macronutrients, and glycemic index. Track your progress with easy-to-read charts and set personalized goals for healthier eating.

Scan meals with a photoDetailed nutritional analysisGlycemic Index and Load data
💪 Health & Fitness
(9)
freemium