Best Go To Sleep Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

Whether you're new to go to sleep or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Go To Sleep Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesAug 2026
2CalmCalmFree4.8★ (2M)YesYesAug 2026
3Scroll to SleepScroll to SleepFree4.5★ (130)NoNoJul 2026
4Sleep Sounds White Noise, RainSleep Sounds White Noise, RainFree4.8★ (34K)NoYesAug 2026
5Sleep Sounds by Sleep PillowSleep Sounds by Sleep PillowFree4.9★ (86K)NoYesAug 2026
6Sleep Stories for Adults: SnuzSleep Stories for Adults: SnuzFree4.6★ (68)NoYesAug 2026
7Slumber-Calm Stories for SleepSlumber-Calm Stories for SleepFree4.7★ (27K)NoYesAug 2026
8Go To Sleep - Bed Time TrackerGo To Sleep - Bed Time TrackerFree4.3★ (35)NoYesJul 2026

Top Picks for Go To Sleep

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(391K ratings)
FreeIn-App Purchases
#55in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Calm#2

Calm by Calm.com

Sleep, Meditation, Relaxation
Strong Contender
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#8in Health & Fitness
Calm screenshot 1
Calm screenshot 2
Calm screenshot 3
Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
Scroll to Sleep#3

Scroll to Sleep by Simple Machine, LLC

Sleep and meditation
Worth Considering
💪 Health & Fitness
4.5(130 ratings)
FreeIn-App Purchases
Scroll to Sleep screenshot 1
Scroll to Sleep screenshot 2
Scroll to Sleep screenshot 3

This app helps you relax and fall asleep by providing a calming visual and auditory experience. Watch a sheep sail into a sunset with a counter and soothing sounds to help you drift off.

More Go To Sleep apps to explore

4
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
5
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
6
Sleep Stories for Adults: Snuz
Sleep Stories for Adults: Snuz
Sleep Stories for Adults: Snuz
Bedtime Sounds & Meditations
Free

Drift into deep, restful sleep with calming audio experiences. Discover personalized sleep stories, soothing music, and guided meditations to help you relax, fall asleep faster, and wake up refreshed.

Weekly trending sleep contentDaily personalized picksExtensive sleep stories library
💪 Health & Fitness
(68)
free with in-app purchases
7
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Fall Asleep in 5 Minutes
Free

This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.

Large library of sleep meditations and storiesGuided mindfulness and hypnosis techniquesCustomizable nature sounds with volume control
💪 Health & Fitness
(27K)
freemium
8
Go To Sleep - Bed Time Tracker
Go To Sleep - Bed Time Tracker
Go To Sleep - Bed Time Tracker
Simple Widget Reminder Tips
Free

This app helps you establish better sleep habits by reminding you of your bedtime and showing your likely wake-up time. It integrates with your health data to track sleep averages and offers customizable affirmations for daily encouragement.

Bedtime remindersWake-up time predictionSleep goal setting
💪 Health & Fitness
(35)
freemium
9
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations
💪 Health & Fitness
(136K)
freemium
10
Drift: Free Sleep Sounds
Drift: Free Sleep Sounds
Drift: Free Sleep Sounds
White Noise & Relaxing Sounds
Free

Create personalized soundscapes by blending ambient noises like rain, ocean waves, or white noise to help you fall asleep faster and wake up refreshed. Offers curated scenes and a minimal interface designed for nighttime use.

Personalized sound mixingExtensive sound libraryCustomizable sleep timer
💪 Health & Fitness
(2)
free
11
Somnr: Sleepmaxxing
Somnr: Sleepmaxxing
Somnr: Sleepmaxxing
Sleep & energy tracker
Free

This app provides a sleep score based on a quick quiz and Apple Health data. It identifies factors negatively impacting your sleep and offers a personalized plan to improve it. Free features include sleep scoring and crash logging, with an optional subscription for advanced insights.

Sleep scoring in 2 minutesPersonalized sleep improvement planCrash logging and pattern identification
💪 Health & Fitness
(1)
freemium
12
Dream Seeds: Sleep & Relax
Dream Seeds: Sleep & Relax
Dream Seeds: Sleep & Relax
Cognitive Shuffle & Meditation
Free
💪 Health & Fitness
(0)
13
Sleep Meditation Hypnosis
Sleep Meditation Hypnosis
Sleep Meditation Hypnosis
Relaxation and Meditation
Free

This app offers guided audio sessions and calming sounds to help users relax their mind and body for deeper, more restful sleep. It's designed for those struggling with insomnia or simply seeking to improve their sleep quality.

Guided meditations for sleepHypnosis audio sessionsRelaxation techniques
💪 Health & Fitness
(1)
ad-supported
14
Nanafy - Baby Sleep Music
Nanafy - Baby Sleep Music
Nanafy - Baby Sleep Music
Lullaby For Babies
Free

This app provides a collection of soothing sounds and lullabies designed to help infants relax and fall asleep quickly. It offers various soundscapes like white noise, womb sounds, and nature sounds, with the ability to play in the background without interruptions.

Lullabies and calming melodiesWhite noise and womb soundsWater and rain sounds
🎬 Entertainment
(2)
free with in-app purchases
15
Green Noise for Sleep
Green Noise for Sleep
Green Noise for Sleep
Brown, White & Pink Sound App
Free
💪 Health & Fitness
(0)
16
Stop Doomscrolling - Go To Bed
Stop Doomscrolling - Go To Bed
Stop Doomscrolling - Go To Bed
Screen Time & App Blocker
Free
🌟 Lifestyle
(0)
17
Sleep Tracking
Sleep Tracking
Sleep Tracking
by Quy Technology Private Limited
Free

This app tracks sleep patterns and features a smart alarm that wakes users during light sleep to prevent grogginess. It also includes a dream log, relaxation sounds, and customizable alarm settings for a better sleep experience.

Smart alarm for light sleep wake-upSleep statistics with graphical presentationDream log for recording dreams
💪 Health & Fitness
(1)
free
18
Sleep Agent
Sleep Agent
Sleep Agent
Dream Easy: Sound & Meditation
Free
💪 Health & Fitness
(0)
19
Calmly: Deep Sleep&WhiteNoise
Calmly: Deep Sleep&WhiteNoise
Calmly: Deep Sleep&WhiteNoise
Relaxation & Insomnia Relief
Free
💪 Health & Fitness
(0)
20
Sleep Routine & Rituals: Dozey
Sleep Routine & Rituals: Dozey
Sleep Routine & Rituals: Dozey
Stop Scrolling, Restful mind
Free
📊 Productivity
(0)

FAQ about Go To Sleep

What are the best go to sleep apps for iPhone?
BetterSleep: Relax and Sleep tops our go to sleep apps ranking as of August 2026, with a 4.7-star average from 391K App Store ratings, and it's free to download.
Yes — 20 of the top go to sleep apps we rank are free to download, including BetterSleep: Relax and Sleep and Calm.
BetterSleep: Relax and Sleep has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ go to sleep apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
BetterSleep is designed to help you fall asleep easier, sleep soundly, and develop lasting sleep habits. It offers a sleep tracker to understand your patterns, a sleep recorder to identify nighttime sounds, and a rich library of audio content like meditations, stories, and soundscapes.
Key features include a sleep tracker, sleep recorder, over 300 sleep sounds and music tracks (nature, ASMR, white noise, etc.), over 250 meditations and hypnosis sessions, and over 100 sleep stories. It also offers bedtime reminders and customizable playlists.

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