Best Go To Sleep Faster Apps

70+ sleep stories and soundsPersonalized sleep plansGentle alarm clock

Improve your sleep with calming sounds, stories, and personalized plans. Features a gentle alarm and sleep tracker to help you wake up refreshed and establish a better sleep routine.

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Sleep Stories for Insomnia

WikiSleep: Sleep Stories

Unique audio sleep storiesBiographies and historiesGuided meditations

$6.99 | 100% OFF

This app offers unique bedtime stories designed to calm a busy mind and promote restful sleep. It features a diverse library of audio content, including biographies, histories, meditations, and classic tales, all narrated soothingly. Customizable listening options and multiple languages enhance the sleep experience.

(9)

Relaxing sounds and stories

Sleep

Bedtime storiesSleep meditationsExtensive sound library

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Better sleep starts today

Sleep Optimization TestPersonalized Sleep SystemBody Temperature Analysis

Discover your sleep patterns with a personalized optimization test. Receive expert consultation and order a custom sleep system tailored to your body temperature for improved rest.

Sleep Reset: CBT for Insomnia

(37)

paid

CBTI: Better Rest Naturally

Personalized CBT-I programIn-depth sleep assessmentReal human sleep therapists

This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from human sleep therapists to help users fall asleep faster, stay asleep longer, and reduce reliance on medication.

(3.4K)

Advanced sleep fitness system

Eight Sleep

Personalized temperature controlAutomatic elevation adjustmentsSleep stage tracking

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

(17K)

CircadiaOS: Sleep Tracker

Sleep, Recovery & Temperature

Learns ideal sleep temperaturePersonalized four-phase temperature scheduleIntegrates with smart thermostats

This app learns your body's ideal sleep temperature and automatically adjusts your smart thermostat throughout the night. It uses data from your wearable to personalize a four-phase temperature schedule for optimal sleep recovery. Requires a compatible smart thermostat and sleep-tracking wearable.

(10)

SleepSense: Sleep Tracker

Night Sounds & Sleep Insights

Overnight sleep monitoringSleep scores and summariesSound activity insights

This app analyzes ambient sound activity to provide insights into your sleep patterns. It tracks sleep duration, scores, quiet periods, and sound events, with optional integration with Apple Health. Advanced features are available through a premium subscription.

The sleep improvement app

Self-paced cognitive behavioral programOn-demand daytime and nighttime toolkitsSleep diary for insights and progress

This app offers a structured program to improve sleep quality by addressing root causes. It provides cognitive and behavioral techniques, on-demand toolkits, and progress tracking to help users fall asleep faster and feel more rested.

Stellar Sleep: Insomnia CBT

(77)

free

Better sleep with psychology

Personalized sleep improvement programCognitive restructuringSleep restriction therapy

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

Bedtime stories & sounds

Sleep storiesMeditation coursesCustom soundscape composer

This app offers a variety of tools to help you relax and fall asleep peacefully. Choose from sleep stories, guided meditations, or create custom soundscapes to combat insomnia and improve your sleep quality.

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Sleepify：Sleep & White Noise

Calm Your Mind, Ease Stress

Natural soundscapes for deep sleepProfessional breathing exercisesFocus training for efficiency

This app offers natural soundscapes, guided breathing exercises, and focus training to help users relax, improve sleep, and manage anxiety. It also includes exclusive courses for emotional well-being and a smart alarm clock to track sleep.

🌟 Lifestyle

(5)

freemium

SleepScore by Sleep.ai

Proven to improve sleep

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

(7.5K)

freemium

Sleep Log – Snore Record

Track your sleep & snore

Go To Sleep - Bed Time Tracker

(0)

Simple Widget Reminder Tips

Bedtime remindersWake-up time predictionSleep goal setting

This app helps you establish better sleep habits by reminding you of your bedtime and showing your likely wake-up time. It integrates with your health data to track sleep averages and offers customizable affirmations for daily encouragement.

SleepSpace: Deep Sleep Tonight

(46)

freemium

Tracker, Sounds & Smart Alarm

Adaptive sounds for falling asleepSmart alarm for refreshed wakingPersonalized sleep tracking

This app helps you fall asleep faster, sleep more deeply, and wake up refreshed with adaptive sounds, smart alarms, and personalized sleep tracking. It functions as a complete sleep system, integrating with your phone, wearables, or smart bedroom devices to strengthen natural sleep rhythms.

(857)

Sleep Timer & Meditation Music

Perfect sleep assistant

Sleep cycle calculationCustomizable wake-up and sleep timesMeditation music with background playback

This app helps you achieve better sleep by calculating optimal wake-up and sleep times based on your sleep cycles. It offers guided meditation music and tracks your sleep statistics to help you understand your sleep patterns.

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