Best Gym Workout Beginners Apps

4.5(6 ratings)

FreeIn-App Purchases

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This app provides structured workout plans for beginners, including detailed exercise illustrations and videos. It offers custom workout planners, trackers, and timers to help users build strength and muscle effectively.

Gym Workout Programs by Stefan Roobol

Weight Training - Mass Gain

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

Gym Weight Training by Fitric

Total Body Strength Workouts

Worth Considering

Forge Trainer: Gym & Strength

0.0(0 ratings)

FreeAdsIn-App Purchases

More Gym Workout Beginners apps to explore

Workout Planner & Tracker

Customized workout plansAI-powered progression trackingAdaptable to injuries and limitations

This app creates personalized strength training and workout plans tailored to your goals, schedule, equipment, and physical limitations. It offers proactive coaching and accountability, adapting as you progress, for a fraction of the cost of a personal trainer.

(10)

Workout Tracker, Log & Planner

Gym Exercises & Workouts

Create custom workouts140+ predefined workoutsExercise library with instructions

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

(3.7K)

The Gym Group

by The Gym Limited

Contactless gym entryReal-time gym capacity checkerClass booking and management

Access your gym with contactless entry, plan your visits by checking real-time capacity, and book classes. Discover personalized workouts, access on-demand video sessions, and manage your membership and exclusive deals.

Gym Workout Planner & Gym Log

(818)

free

Weight Lifting & Workout Log

Expertly designed, adaptive workout routinesComprehensive exercise database with HD videosQuick and simple workout logging

This app helps you achieve your fitness goals, whether it's building muscle, increasing endurance, or getting toned. It offers expertly designed routines that adapt to your goals and equipment, along with a comprehensive exercise database and progress tracking tools.

(1.4K)

Gym Workout My Fitness Planner

Trainerize Body, Lose Weight

Category-wise workoutsWorkout animationsStep-by-step slideshows

This app provides full-body workout plans designed for effective gym results. Build muscle and get fit with exercises tailored to specific body parts, featuring highlighted muscle areas and video demonstrations.

Keep Trainer: Gym Workout Log

(1.2K)

subscription

Your AI Personal Fitness Coach

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

(14K)

Workout for Beginners~WomenFit

Female Fitness & Home Workout

Beginner-friendly personalized workout plansShort workouts (7-20 minutes)Gentle routines: yoga, Pilates, cardio, bodyweight

This app provides a judgment-free space for beginners to build strength and healthy habits. It offers short, gentle workouts designed by female trainers, with step-by-step guidance and personalized plans to help you achieve your fitness goals.

(89)

7 Minute Workout: Home Fitness

Burn Fat & Gym for Women

Professionally designed workoutsShort and effective routinesBeautiful 3D animation

This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.

(745)

Gym Workout Planner For Women

Strength Training Workouts

Personalized workout regimens250+ free exercises with HD videosAI-powered fitness chat

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

(5K)

Gymbox - Connect with the gym

Gymbox members app

Digital QR code for club accessPersonalized training plansClass and session booking

Manage your gym membership, book classes, and access personalized workout plans. Stay updated with club news and easily check in with a digital QR code. Share the gym experience with friends and earn rewards.

Gymshark Training and Fitness

(13)

free

Training App

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

(15K)

Gym Workout - Muscle Building

Fitness App for Muscle Booster

3D fitness exercises by certified trainerCustomizable workout plansExercises for all equipment types

This app provides a comprehensive library of 3D fitness exercises and customizable workout plans. It acts as a personal trainer in your pocket, offering detailed guidance for muscle building and various fitness goals. Access workouts offline for convenience.

(949)

Home Fitness Coach: FitCoach

Daily Workouts for Weight Loss

Personal training plansStep trackerWorkout history

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Gym Workout: Trainer & Videos

(65K)

subscription

LiftLens - Gym Scanner

Workout Plans Fitness Training

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Complete Gym Guide Lite

by ross gallagher

110+ gym exercisesDetailed descriptions and imagesSave favorite exercises

This app provides a comprehensive guide to over 110 gym exercises with detailed descriptions and images. It includes features to save favorite exercises and offers 8 health and fitness calculators to assess your fitness level and guide weight selection.

Gymax: Muscle Workout Planner

(8)

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AI Gym Fitness & Home Workout

AI-driven personalized workout plans600+ guided exercises200+ expert-designed workouts

This AI-powered fitness app creates personalized workout plans based on your fitness level, goals, and available equipment. It offers over 600 exercises and 200 workouts, tracks progress, and integrates with Apple Health for a comprehensive view of your fitness journey.

(74)