Best Gym Workout For Men Apps

232+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Fitbod is the household name in gym workout for men, but it's far from the only option. We track 232+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Gym Workout For Men

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(276K ratings)
FreeAdsIn-App Purchases
#16in Health & Fitness
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This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
Gym Workout Planner & Gym Log#2

Gym Workout Planner & Gym Log by Leap Health Fitness Limited

Weight Lifting & Workout Log
Strong Contender
💪 Health & Fitness
4.9😊(1.2K ratings)
FreeAdsIn-App Purchases
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This app helps you achieve your fitness goals, whether it's building muscle, increasing endurance, or getting toned. It offers expertly designed routines that adapt to your goals and equipment, along with a comprehensive exercise database and progress tracking tools.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for workouts
  • 💪 Effective for building strength
  • 📊 Good progress tracking

Room to Improve

  • 🐛 Bugs and glitches
  • 💰 Subscription issues
  • 🔌 Lack of Apple Watch support
Workouts For Men: Gym & Home#3

Workouts For Men: Gym & Home by BetterMe Trading Limited

Build Muscles & Lose Weight
Worth Considering
💪 Health & Fitness
4.4😐(26K ratings)
FreeAdsIn-App Purchases
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This app provides personalized workout routines and meal plans to help users build muscle, lose fat, and stay motivated. It offers clear exercise instructions with videos, health app integration, and expert guidance for achieving fitness goals.

What We Love

  • 🚀 Efficient workouts
  • 👍 Easy to use interface
  • 🚀 Quick workout sessions
  • 👍 Helpful exercise videos

Room to Improve

  • 🐛 Inconsistent exercise videos
  • 👎 Lack of exercise customization
  • 👎 Expensive subscription

More Gym Workout For Men apps to explore

4
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
5
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans
💪 Health & Fitness
(43K)
free with in-app purchases
6
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(34K)
free with in-app purchases
7
Gym Workout For Men
Gym Workout For Men
Gym Workout For Men
Abs, Chest, Leg & Arm Workouts
Free

This app provides structured strength training and workout plans for men, offering guidance, progress tracking, and a large exercise library with HD videos. It's designed to help users build muscle, burn fat, and get stronger, acting like a personal trainer in your pocket.

Personalized gym workout plansStrength and muscle training programsExtensive exercise library with HD videos
💪 Health & Fitness
(2.6K)
subscription
8
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels
💪 Health & Fitness
(9.2K)
subscription
9
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Exercises and Workouts
Free

This app offers pre-set workout plans for various fitness goals, including bodybuilding and strength training. It provides detailed exercise guidance with photos and videos, a workout journal, and performance tracking to help users build healthy habits and improve their fitness.

Pre-set workout plansDetailed exercise descriptionsHigh-quality photo and video guidance
💪 Health & Fitness
(6.2K)
subscription
10
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(135K)
free with in-app purchases
11
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
12
Gym Workout: Trainer & Tracker
Gym Workout: Trainer & Tracker
Gym Workout: Trainer & Tracker
Pocket Gym Trainer and Coach
Free

This app provides a comprehensive guide for gym and home workouts, covering 10 body parts with offline video demonstrations. It offers various workout plans for different goals, custom routine creation, and helpful fitness calculators and daily tips.

10 body part exercisesOffline workout videosGoal-oriented workout plans
💪 Health & Fitness
(4.4K)
free with in-app purchases
13
Gym Workout My Fitness Planner
Gym Workout My Fitness Planner
Gym Workout My Fitness Planner
Trainerize Body, Lose Weight
Free

This app provides full-body workout plans designed for effective gym results. Build muscle and get fit with exercises tailored to specific body parts, featuring highlighted muscle areas and video demonstrations.

Category-wise workoutsWorkout animationsStep-by-step slideshows
💪 Health & Fitness
(1.1K)
subscription
14
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
15
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(530K)
freemium
16
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
💪 Health & Fitness
(9.1K)
free with in-app purchases
17
Gym Exercises & Workouts
Gym Exercises & Workouts
Gym Exercises & Workouts
Create & Log Gym Workouts
Free

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

Create custom workouts140+ predefined workoutsExercise library with instructions
💪 Health & Fitness
(3.6K)
free with in-app purchases
18
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(5.5K)
free with in-app purchases
19
GYDMONE - Gym Workout Planner
GYDMONE - Gym Workout Planner
GYDMONE - Gym Workout Planner
Fitness Weight Lifting Tracker
Free

This app serves as a personal trainer, offering guided workout videos for home or gym. It helps users build muscle, lose weight, and improve fitness with comprehensive plans and smart tracking features. Users can create custom routines or follow expert programs to achieve their fitness goals.

Guided workout videosComprehensive workout plansPersonalized training
💪 Health & Fitness
(348)
free with in-app purchases
20
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(277K)
free