Best Gym Workout Planner Free Daily Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good gym workout planner free daily apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Gym Workout Planner Free Daily Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Planfit AI Gym Workout PlannerPlanfit AI Gym Workout PlannerFree4.8★ (7.9K)YesYesAug 2026
2ProFit: Workout PlannerProFit: Workout PlannerFree4.6★ (43K)YesYesAug 2026
3Gym Workout Planner & Gym LogGym Workout Planner & Gym LogFree4.9★ (1.4K)YesYesAug 2026
4Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoAug 2026
5Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesAug 2026
6Gym Bot Workout PlannerGym Bot Workout PlannerFree4.9★ (604)NoYesAug 2026
7Gymtone - Gym Workout PlannerGymtone - Gym Workout PlannerFree4.0★ (23)YesYesAug 2026
8Fitness AI Gym Workout PlannerFitness AI Gym Workout PlannerFree4.7★ (56K)YesYesAug 2026

Top Picks for Gym Workout Planner Free Daily

Planfit AI Gym Workout Planner#1

Planfit AI Gym Workout Planner by Planfit Inc.

Personal Trainer Fitness Plans
Editor's Choice
💪 Health & Fitness
4.8😊(7.9K ratings)
FreeAdsIn-App Purchases
Planfit AI Gym Workout Planner screenshot 1
Planfit AI Gym Workout Planner screenshot 2
Planfit AI Gym Workout Planner screenshot 3
Planfit AI Gym Workout Planner screenshot 4
Planfit AI Gym Workout Planner screenshot 5
Planfit AI Gym Workout Planner screenshot 6

This app creates personalized workout plans using AI to help you exercise smarter and achieve your fitness goals. It offers guidance on exercises, tracks your progress, and suggests alternatives when equipment is unavailable. Optimize your training whether you're at home or in the gym.

What We Love

  • 🚀 Effective workouts
  • 👍 Structured and easy to follow
  • 👍 Personalized plans
  • 👍 Helpful AI coach

Room to Improve

  • 🐛 App crashes and bugs
  • 🐛 Connectivity issues
  • 🐛 Syncing problems
ProFit: Workout Planner#2

ProFit: Workout Planner by VGFIT LLC

Muscle Training in the Gym
Strong Contender
💪 Health & Fitness
4.6😐(43K ratings)
FreeAdsIn-App Purchases
ProFit: Workout Planner screenshot 1
ProFit: Workout Planner screenshot 2
ProFit: Workout Planner screenshot 3
ProFit: Workout Planner screenshot 4
ProFit: Workout Planner screenshot 5

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

What We Love

  • 👍 Good app
  • 🚀 Helps get fit
  • 💪 Effective workouts
  • 🤩 Motivating

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Locked features without premium
  • 🤔 Lack of free trial
Gym Workout Planner & Gym Log#3

Gym Workout Planner & Gym Log by Leap Health

Weight Lifting & Workout Log
Worth Considering
💪 Health & Fitness
4.9😊(1.4K ratings)
FreeAdsIn-App Purchases
Gym Workout Planner & Gym Log screenshot 1
Gym Workout Planner & Gym Log screenshot 2
Gym Workout Planner & Gym Log screenshot 3
Gym Workout Planner & Gym Log screenshot 4
Gym Workout Planner & Gym Log screenshot 5
Gym Workout Planner & Gym Log screenshot 6

This app helps you achieve your fitness goals, whether it's building muscle, increasing endurance, or getting toned. It offers expertly designed routines that adapt to your goals and equipment, along with a comprehensive exercise database and progress tracking tools.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for workouts
  • 💪 Effective for building strength
  • 📊 Good progress tracking

Room to Improve

  • 🐛 Bugs and glitches
  • 💰 Subscription issues
  • 🔌 Lack of Apple Watch support

More Gym Workout Planner Free Daily apps to explore

4
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(15K)
free with in-app purchases
5
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
6
Gym Bot Workout Planner
Gym Bot Workout Planner
Gym Bot Workout Planner
Stronger Fitness Tracker
Free

This app acts as a 24/7 personal trainer, creating custom workouts based on your goals, readiness, and equipment. It offers motivational chat, tracks progress, and provides a vast exercise library with instructions.

Personalized workout generation24/7 AI coaching and motivationComprehensive workout tracking
💪 Health & Fitness
(604)
subscription
7
Gymtone - Gym Workout Planner
Gymtone - Gym Workout Planner
Gymtone - Gym Workout Planner
Strength Training & Fitness
Free

This app acts as a personal trainer in your pocket, offering guided workouts tailored to your fitness level and goals. It provides animated exercise demonstrations, personalized training plans, and progress tracking to help you build strength and consistency.

Animated exercise libraryPersonalized workout programsWorkout reminders
💪 Health & Fitness
(23)
free with in-app purchases
8
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
9
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(282K)
subscription
10
STR8 Gym Workout Planner
STR8 Gym Workout Planner
STR8 Gym Workout Planner
Muscle Booster & Weight Loss
Free

This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.

Smart gym workout plannerPersonalized workout plansEvidence-based training methodology
💪 Health & Fitness
(1)
free with in-app purchases
11
GymJoy: Gym Workout Planner
GymJoy: Gym Workout Planner
GymJoy: Gym Workout Planner
Create your own training plan
Free

This app simplifies gym training by allowing users to create and track custom workout plans. It eliminates the need for notebooks and timers, ensuring no progress is lost. Users can log weights, reps, and sets, with features like background rest timers and automatic data synchronization.

Custom workout program creationRest timer with background modeSingle tap edits for reps and weights
💪 Health & Fitness
(39)
freemium
12
Workout Builder - Gym Life
Workout Builder - Gym Life
Workout Builder - Gym Life
Fitness Planner & tracker
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
💪 Health & Fitness
(2.7K)
free with in-app purchases
13
Free Workout Planner: RoyalApp
Free Workout Planner: RoyalApp
Free Workout Planner: RoyalApp
Gym workout planner Free APP
Free
💪 Health & Fitness
(0)
14
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(165K)
free with in-app purchases
15
Gym Workout My Fitness Planner
Gym Workout My Fitness Planner
Gym Workout My Fitness Planner
Trainerize Body, Lose Weight
Free

This app provides full-body workout plans designed for effective gym results. Build muscle and get fit with exercises tailored to specific body parts, featuring highlighted muscle areas and video demonstrations.

Category-wise workoutsWorkout animationsStep-by-step slideshows
💪 Health & Fitness
(1.2K)
subscription
16
LoadMuscle: AI Workout Planner
LoadMuscle: AI Workout Planner
LoadMuscle: AI Workout Planner
Build Muscle & Weight Loss
Free

This app helps you plan and log your workouts, offering clear exercise guidance and progress tracking. It's designed for individuals seeking structure in their training, whether their goal is building muscle, losing weight, or staying consistent.

Personalized workout plansStep-by-step exercise guidanceExtensive exercise library with visuals
💪 Health & Fitness
(2)
freemium
17
Gym Workout Planner For Women
Gym Workout Planner For Women
Gym Workout Planner For Women
Strength Training Workouts
Free

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

Personalized workout regimens250+ free exercises with HD videosAI-powered fitness chat
💪 Health & Fitness
(5K)
free with in-app purchases
18
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
19
APX: Gym Workout Planner AI
APX: Gym Workout Planner AI
APX: Gym Workout Planner AI
Hypertrophy · Strength · Log
Free

This AI-powered fitness app creates personalized workout plans that adapt to your daily energy levels, mood, and goals. It offers expert-built routines, tracks progress, and provides an AI coach for form correction and exercise advice.

Adaptive AI workout generationPersonalized training plansAI coach for form and advice
💪 Health & Fitness
(11)
free with in-app purchases
20
Gymax: Muscle Workout Planner
Gymax: Muscle Workout Planner
Gymax: Muscle Workout Planner
AI Gym Fitness & Home Workout
Free

This AI-powered fitness app creates personalized workout plans based on your fitness level, goals, and available equipment. It offers over 600 exercises and 200 workouts, tracks progress, and integrates with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plans600+ guided exercises200+ expert-designed workouts
💪 Health & Fitness
(21)
free with in-app purchases

FAQ about Gym Workout Planner Free Daily

What are the best gym workout planner free daily apps for iPhone?
Planfit AI Gym Workout Planner tops our gym workout planner free daily apps ranking as of August 2026, with a 4.8-star average from 7.9K App Store ratings, and it's free to download.
Planfit AI Gym Workout Planner shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ gym workout planner free daily apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Planfit is an AI-powered gym workout planner that creates personalized training routines based on your goals, strength, and available equipment. It helps you exercise smarter, track your progress, and stay consistent with your fitness journey.
Key features include a personalized AI workout planner with optimized sets and reps, a machine/equipment guide, workout logging and tracking, a fitness community, a real-time AI coach, muscle recovery tracking, and exercise performance analysis. It also offers alternative exercise suggestions and Apple Watch integration.