Best Gym Workout Planner Free Daily Apps

0.0(0 ratings)

Free

Free Workout Planner: RoyalApp screenshot 3

Free Workout Planner: RoyalApp screenshot 4

Free Workout Planner: RoyalApp screenshot 5

Workout Planner - Gym Life by Nicola Eusebi

Fitness training & tracker

Strong Contender

4.6😐(2.7K ratings)

FreeIn-App Purchases

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

What We Love

🚀 Free app
👍 Helpful for tracking workouts
👍 Good choice of exercises
👍 Customizable workouts
👍 Apple Watch integration
👍 Visually appealing

Room to Improve

❌ Requires subscription for full functionality
🐛 Crashes and bugs
🔒 Difficulty accessing account/password recovery
💰 Expensive subscription
🤔 Limited free version
🤔 Confusing user interface
🤔 Inaccurate calorie tracking

ProFit: Workout Planner by VGFIT LLC

Muscle Training in the Gym

Worth Considering

4.6😐(43K ratings)

FreeAdsIn-App Purchases

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

What We Love

👍 Good app
🚀 Helps get fit
💪 Effective workouts
🤩 Motivating
🎉 Noticeable results

Room to Improve

💰 Expensive subscription
🔒 Locked features without premium
🤔 Lack of free trial
🚫 Limited access to workouts
🙄 Pushy subscription prompts

More Gym Workout Planner Free Daily apps to explore

Gym Bot Workout Planner

Stronger Fitness Tracker

Personalized workout generation24/7 AI coaching and motivationComprehensive workout tracking

This AI-powered fitness companion creates personalized workout plans based on your goals, schedule, and equipment. It offers 24/7 coaching with motivational messages and expert feedback, alongside comprehensive workout tracking and an extensive exercise library.

(1.1K)

Planet Fitness

Workouts for everyone

On-demand workout routines and videosExercise and equipment tutorialsActivity tracking and fitness profile

This app offers on-demand workout routines, exercise tutorials, and activity tracking for all fitness levels. Members gain access to exclusive features like discounts, class scheduling, and gym crowd insights.

Gym Workout Planner Log: Gript

(816K)

free

Weight Lifting Fitness Tracker

Log sets in seconds with custom keyboardImport history from 19 trackers or CSV/PDFAI-powered next lift suggestions

Log your weightlifting sets in seconds and visualize your progress with clear charts. This app imports your workout history from other trackers or via CSV/PDF and offers AI-powered suggestions for your next lifts. Track personal records, muscle load, and body measurements.

(54)

Fitness Coach - Workout Plan

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Planfit AI Gym Workout Planner

(73K)

subscription

Personal Trainer Fitness Plans

Personalized AI workout plansOptimized sets and repsMachine/Equipment guide

This app creates personalized workout plans tailored to your fitness goals, available equipment, and progress. It acts as an AI personal trainer, offering guidance on exercises, reps, and rest times to help you exercise smarter and achieve results.

(8.5K)

Fitness AI Gym Workout Planner

Personal Trainer: Muscle Coach

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

(56K)

Gym Arc - Gym Workout Planner

by Irem Altunoz

AI-generated personalized workout plansProgressive overload built-in1250+ exercises with HD video

This app creates personalized weekly workout plans based on your goals, experience, and available equipment. It guides you through exercises with HD videos, tracks your progress with detailed stats, and integrates with Apple Watch and Apple Health.

(4)

LoadMuscle: AI Workout Planner

Build Muscle & Weight Loss

Personalized workout plansStep-by-step exercise guidanceExtensive exercise library with visuals

This app helps you plan and log your workouts, offering clear exercise guidance and progress tracking. It's designed for individuals seeking structure in their training, whether their goal is building muscle, losing weight, or staying consistent.

(3)

Gymdex: Workout & Gym Planner

Personal Trainer & Fitness

Save workouts from Instagram and TikTokBuild custom workout plansTrack workout progress

Easily save and organize gym routines from social media and other sources. Build custom plans, track your progress, and share your favorite workouts with others. Never lose a great workout again with this personal workout vault.

(2.7K)

Workout Tracker, Log & Planner

Gym Exercises & Workouts

Create custom workouts140+ predefined workoutsExercise library with instructions

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

(3.8K)

My Workout Plan: Gym Planner

Gym Training Journal Timer Log

Customizable exercise routinesDetailed exercise library with photosWorkout player with customizable timer

Track your gym training with this comprehensive workout manager. Create custom routines, log exercises with detailed instructions and photos, and monitor your progress over time. Includes a built-in timer and workout player for seamless sessions.

(350)

Gymiha: Gym Workout Plans

Daily plans & exercise demos

Day-by-day workout structureAnimated exercise demosBuilt-in rest days

This app provides daily gym workout plans with animated exercise demonstrations and built-in rest days. It offers flexibility to swap exercises and tracks weekly progress, all within a distraction-free, offline interface.

KalmeFit: Gym Workout Planner

(2)

free

Workout Scheduler Daily

Training that fits your week

Adaptive workout plan generationAI chat for guidance and questionsEasy workout logging with pre-filled data

This app creates personalized strength training plans that adapt to your schedule and available equipment. Log workouts easily, track progress, and get AI-powered guidance. It offers a free tier with limitations and a premium subscription for advanced features.

(9)

Compound: Gym Workout Planner

Strength Ranks & Protein Log

Workout plan based on four movement patternsCalorie and protein trackingPersonalized progression

This app simplifies fitness by focusing on four core movements and two key metrics: calories and protein. It provides personalized workout plans and nutrition targets, with features like meal scanning and progress tracking. Designed for those seeking a sustainable approach to strength and weight management without unnecessary complexity.

(9)

WorkoutGen: AI Workout Planner

Gym & home program generator

AI-generated personalized workout programsGym and home workout optionsOffline mode

Generate personalized gym or home workout plans tailored to your goals, fitness level, and available equipment. Track your progress, log sets, and receive real-time intensity adjustments. Features over 400 exercise videos and an optional AI coach for weight recommendations.

(2)

BodBot AI Workout Planner

Gym & Home Personal Trainer

AI-driven workout customizationReal-time workout adaptationPersonalized progression

This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.