243+ iOS apps curated and reviewed
Every iPhone needs a few good gym workout programs apps. We benchmark 243+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | Yes | May 2026 |
| 2 |  | Free | 4.9★ (49) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.9★ (1.4K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (9.7K) | Yes | Yes | Sep 2026 |
| 5 |  | Free | 4.8★ (281K) | Yes | No | Sep 2026 |
| 6 |  | Free | 5.0★ (4) | Yes | No | Aug 2026 |
| 7 |  | Free | 4.8★ (14K) | No | Yes | Sep 2026 |
| 8 |  | Free | 4.8★ (165K) | No | Yes | Sep 2026 |
This app offers personalized, adaptive workout and nutrition plans based on your goals, schedule, and available equipment. It features an interactive player with video guides and extensive customization options for over 500 exercises.
This app helps you achieve your fitness goals, whether it's building muscle, increasing endurance, or getting toned. It offers expertly designed routines that adapt to your goals and equipment, along with a comprehensive exercise database and progress tracking tools.
This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
Manage your gym sessions and create personalized training plans. Track bodybuilding, fitness, and weightlifting workouts with a database of exercises. Share your progress and results with friends.
This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.
This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.
This app helps serious lifters build structured workout programs, log sets with speed, and review training progress. It focuses on core logging and analytics without gamified elements like streaks or badges. Users can create custom plans, track exercises, and analyze performance data.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
This fitness assistant offers a comprehensive guide to gym training with over 200 exercises and 140 pre-designed programs. Users can customize their routines by creating their own exercises and training plans, track progress, and utilize built-in calculators for athletic performance.
This app provides structured, science-based gym workout programs designed for muscle growth and strength. It offers progressive overload and periodization to ensure continuous progress and prevent stagnation, making it ideal for both beginners and experienced athletes.
This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.
This fitness app helps you plan and track your workouts, whether at home or in the gym. It generates personalized exercise routines based on your equipment and preferences, allowing you to monitor your progress with detailed graphs.
This app simplifies fitness by generating personalized workouts based on your available equipment and target muscles. It offers video guides and tips for effective exercise, making it suitable for beginners and experienced users alike. Track your progress and achieve your fitness goals with structured plans and customizable routines.
This app offers personalized HIIT workouts for men of all fitness levels, from beginners to advanced. It provides a library of exercises with HD videos and instructions, helping users build muscle, lose fat, and improve strength. Users can track progress and create custom routines.
This app simplifies gym training by allowing users to create and track custom workout plans. It eliminates the need for notebooks and timers, ensuring no progress is lost. Users can log weights, reps, and sets, with features like background rest timers and automatic data synchronization.
This app provides structured workout plans for beginners, including detailed exercise illustrations and videos. It offers custom workout planners, trackers, and timers to help users build strength and muscle effectively.