Best Habit Stopper Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.7★, the habit stopper category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Habit Stopper Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesSep 2026
2I Am SoberI Am SoberFree4.9★ (186K)NoYesSep 2026
3HabitDrop – Anti-Habit TrackerHabitDrop – Anti-Habit TrackerFreeNoNoMay 2026
4Habit TrackerHabit TrackerFree4.8★ (145K)NoYesSep 2026
5Quit Anything: Stop bad habitsQuit Anything: Stop bad habitsFreeNoNoMay 2026
6HabitStreak: Habit TrackerHabitStreak: Habit TrackerFreeNoYesSep 2026
7FORGE X: Not Another Habit AppFORGE X: Not Another Habit AppFreeNoYesMay 2026
8I Didn‘t - Not a Habit TrackerI Didn‘t - Not a Habit TrackerFree4.0★ (1)NoNoMay 2026

Top Picks for Habit Stopper

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(186K ratings)
FreeIn-App Purchases
#65in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More Habit Stopper apps to explore

4
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(145K)
free with in-app purchases
5
Quit Anything: Stop bad habits
Quit Anything: Stop bad habits
Quit Anything: Stop bad habits
Gambling, Smoking, Pornography
Free
🌟 Lifestyle
(0)
6
HabitStreak: Habit Tracker
HabitStreak: Habit Tracker
HabitStreak: Habit Tracker
Daily streaks & habit calendar
Free
🌟 Lifestyle
(0)
7
FORGE X: Not Another Habit App
FORGE X: Not Another Habit App
FORGE X: Not Another Habit App
Build Discipline Step by Step
Free
📊 Productivity
(0)
8
I Didn‘t - Not a Habit Tracker
I Didn‘t - Not a Habit Tracker
I Didn‘t - Not a Habit Tracker
Eliminate your bad habits
Free

This app helps you break bad habits by tracking your progress and encouraging daily check-ins. Set custom 'freeze times' for each habit and log your successes to build awareness and determination.

Break bad habitsOffline functionalityCustomizable freeze times
📊 Productivity
(1)
free
9
HabitRig: Habit Tracker
HabitRig: Habit Tracker
HabitRig: Habit Tracker
Streaks & Social Challenges
Free
📊 Productivity
(0)
10
Elephant Habit
Elephant Habit
Elephant Habit
Break your daily patterns
Free
🌟 Lifestyle
(0)
11
Habit Tracker - HabitHub
Habit Tracker - HabitHub
Habit Tracker - HabitHub
Streak Tracker & Goal Planner
Free
📊 Productivity
(0)
12
Habit tracker free - Focus
Habit tracker free - Focus
Habit tracker free - Focus
Daily planner, streaks, goals
Free

This application helps you build new habits and break old ones by visualizing your progress. It offers optional streaks, customizable reminders, and detailed statistics to support your self-improvement journey. Enjoy a private and ad-free experience with unlimited tasks.

Unlimited tasksOptional streaksCustomizable reminders
📊 Productivity
(4)
free
13
OKKO : Simple Habit Tracker
OKKO : Simple Habit Tracker
OKKO : Simple Habit Tracker
Lock Screen Routine Reminder
Free
📊 Productivity
(0)
14
a habit - only one at a time
a habit - only one at a time
a habit - only one at a time
a simple daily streak tracker
Free
🌟 Lifestyle
(0)
15
Steady: Quit the Habit Support
Steady: Quit the Habit Support
Steady: Quit the Habit Support
Quit habit, gently and private
Free
💪 Health & Fitness
(0)
16
HabitPop - Habit Tracker
HabitPop - Habit Tracker
HabitPop - Habit Tracker
Build Streaks in 5 Seconds
Free
💪 Health & Fitness
(0)
17
HabitCore: Daily Habit Tracker
HabitCore: Daily Habit Tracker
HabitCore: Daily Habit Tracker
Build habits that stick
Free
📊 Productivity
(0)
18
Habit Breaker - Quit Urges
Habit Breaker - Quit Urges
Habit Breaker - Quit Urges
by Dusan Petrovic
Free
🌟 Lifestyle
(0)
19
Zen Habit Tracker
Zen Habit Tracker
Zen Habit Tracker
Minimal Daily Habit Log
Free
📊 Productivity
(0)
20
Unbroken — One habit. No skips
Unbroken — One habit. No skips
Unbroken — One habit. No skips
One habit. Stay unbroken
Free
💪 Health & Fitness
(0)

FAQ about Habit Stopper

What are the best habit stopper apps for iPhone?
Days Since: Quit Habit Tracker tops our habit stopper apps ranking as of August 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 20 of the top habit stopper apps we rank are free to download, including Days Since: Quit Habit Tracker and I Am Sober.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ habit stopper apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.
To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.