Best Habit Stopper Apps

249+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated October 2026

With an average user rating of 4.9β˜…, the habit stopper category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Habit Stopper Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8β˜… (20K)NoYesNov 2026
2I Am SoberI Am SoberFree4.9β˜… (190K)NoYesNov 2026
3Days Without: Break Bad HabitsDays Without: Break Bad HabitsFree5.0β˜… (6)NoNoOct 2026
4Quit Anything: Stop bad habitsQuit Anything: Stop bad habitsFreeβ€”NoNoMay 2026
5HabitDrop – Anti-Habit TrackerHabitDrop – Anti-Habit TrackerFreeβ€”NoNoMay 2026
6Table Habit: Habit TrackerTable Habit: Habit TrackerFree5.0β˜… (2)NoNoOct 2026
7HabitKit: Focus Habit TrackerHabitKit: Focus Habit TrackerFreeβ€”NoNoMay 2026
8Habit Tracker - HabitLumaHabit Tracker - HabitLumaFree5.0β˜… (10)NoYesOct 2026

Top Picks for Habit Stopper

4.8😊(20K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Intuitive and responsive
  • πŸ’‘ Customizable counters and colors
  • πŸ”’ Secure with Face ID/passcode
  • πŸ”₯ Helpful for breaking bad habits
  • πŸ“Š Tracks progress and statistics

Room to Improve

  • πŸ› Occasional bugs or glitches
  • πŸ’° Subscription model could be improved
  • πŸ“± Limited widget/Apple Watch support
  • πŸ– Desire for more color options
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(190K ratings)
FreeIn-App Purchases
#34in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps individuals track their sobriety, build new habits, and connect with a supportive community. It offers tools to visualize sober days, remember reasons for quitting, and analyze triggers. Users can also share their progress and learn from others on their recovery journey.

What We Love

  • πŸ‘ Helpful for addiction recovery
  • πŸš€ Motivating daily pledges and reminders
  • πŸ’‘ Supportive community and ability to connect with others
  • πŸ•°οΈ Detailed tracking of sobriety progress
  • πŸ’° Tracks money and time saved from not using addiction
  • πŸ“ Ability to write daily journal entries

Room to Improve

  • πŸ”’ Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • πŸ€” Frustration with app glitches and inability to edit progress

More Habit Stopper apps to explore

FAQ about Habit Stopper

What are the best habit stopper apps for iPhone?
Days Since: Quit Habit Tracker tops our habit stopper apps ranking as of October 2026, with a 4.8-star average from 20K App Store ratings, and it's free to download.
Yes β€” 20 of the top habit stopper apps we rank are free to download, including Days Since: Quit Habit Tracker and I Am Sober.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ habit stopper apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.