Best Haven Postnatal Apps

Peer support for pregnancyPostpartum mental health navigationCommunity connections

This app connects individuals and families with vital resources and support for pregnancy and postpartum mental health. It offers peer support, community connections, and information to help navigate these transformative periods. Prioritize your mental well-being with accessible tools and a secure environment.

Postpartum Exercises for Moms

Postnatal muscle building and strengtheningGentle exercises for postpartum recoveryAutomatic training progress tracking

This app offers gentle exercises designed for new mothers to rebuild strength post-birth. It provides guided workouts and challenges to help ease your body back into fitness, even with a busy schedule.

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SF Bay Area parent groups

Parent Haven

Join small, trusted chat groupsAttend in-person meetupsDiscover parent-recommended resources

Connect with local expecting and new parents in small, trusted chat groups. Discover parent-recommended resources and build real-world connections. Find support for every stage of your parenting journey.

🌐 Social Networking

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Haven - Mind Body Breath

Breathwork & Meditation

Guided breathwork meditationsGuided affirmationsHealing frequencies

This app offers guided breathwork meditations, affirmations, and healing frequencies to reduce stress, improve sleep, and enhance focus. Explore science-backed practices and self-paced courses for emotional, mental, and physical well-being.

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BabyLiveAdvice

by BABYLIVEADVICE INC

Virtual consultationsPregnancy adviceInfant care support

Get expert advice on pregnancy, childbirth, and infant care from maternal-infant specialists. Available 7 days a week in all states and languages, this app offers virtual consultations covered by most insurance.

Anxiety, Stress & Recovery

Pacify: Doula & Lactation Care

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Pregnancy & Postpartum Support

1:1 video and chat consultationsDoula support for labor and postpartumVirtual infant feeding support

Access on-demand support from certified doulas and lactation consultants via video, chat, or in-person consultations. Get guidance for pregnancy, labor, postpartum recovery, and infant feeding. Features include direct messaging, educational resources, and Spanish language support.

🏥 Medical

(3.5K)

subscription

Mone Postpartum & Baby Support

Expert content, wellness tools

Personalized postpartum wellnessExpert content from healthcare professionalsPelvic floor & core recovery

This comprehensive app supports new mothers through the physical, emotional, and relational changes after birth. It offers expert guidance on recovery, mental health, family dynamics, and future planning, with quick, actionable tools designed for busy parents.

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Soothe: Wellness On Demand

Relax with in-home spa service

In-home massage therapyFacials and skincareHaircuts and styling

Access spa-quality wellness and personal care services delivered to your preferred location. Book massages, facials, haircuts, and more with licensed professionals on your schedule. Enhance your experience with personalized options and premium products.

(14K)

Life Changing Certifications

The Centre for Healing

Instant updates on news and eventsSeamless access to courses and workshopsCommunity discussions and connections

This app provides access to learning resources and community connections for personal growth and healing. It offers instant updates, seamless access to courses, and the ability to save favorite content for later.

📚 Education

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All-in-one tool for doulas

DoulaConnect

Collaborative tracking for sleep, feeds, and diapersShift management and client usage trackingProgress review and reporting

This app streamlines doula services by centralizing client management, tracking, and communication. It offers features for monitoring infant care, managing appointments, and sharing resources, all within a single platform.

Postpartum+: New Mom Wellness

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ad-supported

Your postpartum recovery guide

Personalized recovery score trackingCustom postpartum fitness plansTailored nutrition guidance

This app supports new mothers through their postpartum recovery. It offers personalized fitness plans, nutrition guidance, mood tracking, and breastfeeding support. It also includes a baby tracker and an AI advice hub for instant guidance.

by Hoag Memorial Hospital Presbyterian

Chat with care teamOn-demand postpartum expertsLactation consultants

This app offers comprehensive support for mothers throughout their journey. Connect directly with your care team for real-time responses, access postpartum experts, and find tailored wellness services and content.

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Feel safer, calmer, in control

Rebound: Trauma Recovery

Storytelling sessions for memory reprocessingNervous system regulation toolsBite-sized lessons on trauma effects

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

Premium Organic Formulas

Curated baby productsExclusive app-only offersPersonalized recommendations

Discover and purchase premium organic baby supplements and wellness products. The app offers curated selections, exclusive deals, personalized recommendations, and convenient order tracking for a seamless shopping experience.

🛍️ Shopping

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by GrapeTree Medical Staffing LLC

GrapeTree

Connects CNAs, LPNs, RNsFills staffing gapsSkilled nursing facilities

This app connects healthcare professionals like CNAs, LPNs, and RNs with staffing needs in skilled nursing and assisted living facilities. It empowers users to build their ideal work schedule, offering flexibility with per-diem, local, and travel assignments.

Learn powerful self-healing movements to reduce stress, release trauma, and unwind tension. This app offers programs and a supportive community to help you take control of your health and inspire others to do the same.

Fascial Maneuvers for healingStress reduction techniquesTrauma release methods

🌐 Social Networking

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