Best Haven Postnatal Apps

Postnatal muscle building and strengtheningGentle exercises for postpartum recoveryAutomatic training progress tracking

This app offers gentle exercises designed for new mothers to rebuild strength post-birth. It provides guided workouts and challenges to help ease your body back into fitness, even with a busy schedule.

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BabyLiveAdvice

by BABYLIVEADVICE INC

Virtual consultationsPregnancy adviceInfant care support

Get expert advice on pregnancy, childbirth, and infant care from maternal-infant specialists. Available 7 days a week in all states and languages, this app offers virtual consultations covered by most insurance.

Leading Members to Excellence

Anxiety, Stress & Recovery

Grounding exercisesPrivate writing promptsCalming audio and sleep sounds

This app offers practical tools to manage anxiety, stress, and overwhelming thoughts. It provides grounding exercises, private writing spaces, calming audio, and recovery support. Access crisis resources when needed for immediate help.

(2)

Haven - Mind Body Breath

Breathwork & Meditation

Guided breathwork meditationsGuided affirmationsHealing frequencies

This app offers guided breathwork meditations, affirmations, and healing frequencies to reduce stress, improve sleep, and enhance focus. Explore science-backed practices and self-paced courses for emotional, mental, and physical well-being.

(7)

Amwell: Doctor Visits 24/7

Get Care with Telehealth

24/7 urgent careScheduled therapy and psychiatry appointmentsPrescription services available

Access quality medical care from board-certified doctors and licensed clinicians anytime, anywhere. Get 24/7 urgent care, schedule appointments for therapy, psychiatry, nutrition, and specialized care. Your health insurance may cover visits.

🏥 Medical

(52K)

SF Bay Area parent groups

Parent Haven

Join small, trusted chat groupsAttend in-person meetupsDiscover parent-recommended resources

Connect with local expecting and new parents in small, trusted chat groups. Discover parent-recommended resources and build real-world connections. Find support for every stage of your parenting journey.

All-in-one tool for doulas

Collaborative tracking for sleep, feeds, and diapersShift management and client usage trackingProgress review and reporting

This app streamlines doula services by centralizing client management, tracking, and communication. It offers features for monitoring infant care, managing appointments, and sharing resources, all within a single platform.

High Frequency Jet Ventilation

24/7 Bunnell Hotline accessInstructional videosUser manuals

This app provides respiratory therapists and medical professionals with quick access to essential resources for operating a specific type of ventilator. It includes setup guides, troubleshooting tips, user manuals, and direct contact information for support.

by Hoag Memorial Hospital Presbyterian

Chat with Nona Care TeamOn-demand postpartum expertsLactation consultant access

This app provides comprehensive support for mothers throughout their journey. Connect directly with your care team for real-time responses and expert advice on postpartum care and lactation. Access wellness services, classes, and tailored content to meet your unique needs.

Maternity Care, Covered

Pregnancy week-by-week trackingKick counterContraction timer

Track your pregnancy week by week with updates on your baby's growth and your body's changes. Log symptoms, kicks, and contractions, and get insurance-covered maternity items like breast pumps delivered to your door.

MomsLab: Pregnancy Workouts

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free

Postnatal Recovery & Wellness

Prenatal yoga and fitness classesPostpartum recovery workoutsPilates for abdominal recovery

This app offers specialized fitness and nutrition programs for pregnant women and new mothers. It provides online yoga, workouts, and diet plans designed for prenatal preparation and postpartum recovery. Achieve your fitness goals at home with guided exercises and expert advice.

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Pacify: Doula & Lactation Care

Pregnancy & Postpartum Support

1:1 video and chat consultationsDoula support for labor and postpartumVirtual infant feeding support

Access on-demand support from certified doulas and lactation consultants via video, chat, or in-person consultations. Get guidance for pregnancy, labor, postpartum recovery, and infant feeding. Features include direct messaging, educational resources, and Spanish language support.

🏥 Medical

(3.5K)

subscription

Soothe: Wellness On Demand

Relax with in-home spa service

In-home massage therapyFacials and skincareHaircuts and styling

Access spa-quality wellness and personal care services delivered to your preferred location. Book massages, facials, haircuts, and more with licensed professionals on your schedule. Enhance your experience with personalized options and premium products.

(14K)

by GrapeTree Medical Staffing LLC

GrapeTree

Connects CNAs, LPNs, RNsFills staffing gapsSkilled nursing facilities

This app connects healthcare professionals like CNAs, LPNs, and RNs with staffing needs in skilled nursing and assisted living facilities. It empowers users to build their ideal work schedule, offering flexibility with per-diem, local, and travel assignments.

💼 Business

(1.2K)

free

The Centre for Healing

Life Changing Certifications

Instant updates on news and eventsSeamless access to courses and workshopsCommunity discussions and connections

This app provides access to learning resources and community connections for personal growth and healing. It offers instant updates, seamless access to courses, and the ability to save favorite content for later.

📚 Education

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Human Garage

by Human Garage Inc