Best Headache Diary Free Apps

218+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated June 2026

Looking for free headache diary free apps? 20 of our 218+ tracked titles are free to download โ€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Headache Diary Free

Migraine Buddy: Track Headache#2

Migraine Buddy: Track Headache by Voluntis

Headaches and Migraines Diary
Strong Contender
๐Ÿฅ Medical
4.8๐Ÿ˜Š(40K ratings)
FreeAdsIn-App Purchases
#14in Medical
Migraine Buddy: Track Headache screenshot 1
Migraine Buddy: Track Headache screenshot 2
Migraine Buddy: Track Headache screenshot 3
Migraine Buddy: Track Headache screenshot 4
Migraine Buddy: Track Headache screenshot 5
Migraine Buddy: Track Headache screenshot 6

Track your headaches and migraines to identify patterns and triggers. Get comprehensive reports for your doctor and connect with a supportive community. Premium features offer AI-driven insights and personalized coaching for faster relief.

What We Love

  • ๐Ÿ‘ Easy to use and intuitive
  • ๐Ÿš€ Comprehensive tracking features
  • ๐Ÿ’ก Helpful insights and reports
  • ๐Ÿค Supportive community

Room to Improve

  • ๐Ÿ› Occasional crashes and performance issues
  • ๐Ÿ•ฐ๏ธ Slow response times during migraine attacks
  • ๐Ÿ“Š Limited customization options for reports
Headache Migraine Diary#3

Headache Migraine Diary by Adam Cziko

Pain, Symptom & Relief Tracker
Worth Considering
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(541 ratings)
FreeIn-App Purchases
Headache Migraine Diary screenshot 1
Headache Migraine Diary screenshot 2
Headache Migraine Diary screenshot 3
Headache Migraine Diary screenshot 4
Headache Migraine Diary screenshot 5
Headache Migraine Diary screenshot 6

Easily track headaches and migraines, logging symptoms, treatments, and patterns. Generate insightful reports for your doctor and personalize your experience with custom entries. Stay consistent with reminders and secure access.

What We Love

  • ๐Ÿš€ Easy to use
  • ๐Ÿš€ Quick and simple to log symptoms
  • ๐Ÿ‘ Customizable symptoms and treatments
  • ๐Ÿ‘ Helpful for tracking and reporting to doctors

Room to Improve

  • ๐Ÿ”’ Limited free version with paid upgrades required
  • ๐Ÿ”’ Limited ability to track multiple symptoms/treatments in free version
  • ๐Ÿ› Occasional issues with data entry and editing

More Headache Diary Free apps to explore

4
Migraine Tracker & Diary: MiG
Migraine Tracker & Diary: MiG
Migraine Tracker & Diary: MiG
Track headache pain, symptoms
Free

This app helps you manage and understand migraine attacks by tracking frequency, duration, and severity. Visualize your data with charts, monitor treatment effectiveness, and access educational resources to gain control over your condition.

Log migraine frequency, duration, and severityRecord triggers, symptoms, and auraVisualize migraine history with charts
๐Ÿ’ช Health & Fitness
(2.5K)
free with in-app purchases
5
Cranium: Headache Diary
Cranium: Headache Diary
Cranium: Headache Diary
Track symptoms and triggers
Free

Easily log headache attacks, symptoms, and medication use. Generate clear reports to identify triggers and discuss with your doctor. Integrates with Health app for menstrual cycle correlation.

Quick attack loggingSymptom and trigger trackingMedication tracking
๐Ÿฅ Medical
(149)
free
6
Headache & Migraine Diary ยฐ
Headache & Migraine Diary ยฐ
Headache & Migraine Diary ยฐ
Track Pain, Triggers, Symptoms
Free
๐Ÿ’ช Health & Fitness
(0)
7
HeadApp Migraine Diary
HeadApp Migraine Diary
HeadApp Migraine Diary
Headache diary
Free

This app helps you track and understand your headaches. Record pain details, identify triggers, and view statistics to better manage your condition. It integrates with Apple Health for a comprehensive overview of your well-being.

Record pain duration, intensity, and locationIdentify headache triggers and symptomsTrack medications and hormonal factors
๐Ÿฅ Medical
(70)
free
8
Headache Personal Diary
Headache Personal Diary
Headache Personal Diary
A Headache Symptoms Diary
Free
๐Ÿ’ช Health & Fitness
(0)
9
Headache Diary - Daily Log
Headache Diary - Daily Log
Headache Diary - Daily Log
Migraine and headache diary
Free

This app helps you manage migraines by tracking your symptoms. Record details about your headaches to gain insights and improve your management strategy. Find a method that works best for you to consistently log your experiences.

Symptom trackingMigraine managementDaily logging
๐Ÿฅ Medical
(3)
free with in-app purchases
10
Migraine and headache diary
Migraine and headache diary
Migraine and headache diary
Migraine Headache Diary Log
Free

This app helps individuals manage frequent headaches and migraines by logging detailed records of episodes, symptoms, triggers, and treatments. It aims to provide insights for better understanding and discussion with healthcare professionals.

Log headache episodesTrack treatments and effectivenessUnderstand headache patterns
๐Ÿฅ Medical
(5)
free with in-app purchases
11
Headache Diary Test Treatment
Headache Diary Test Treatment
Headache Diary Test Treatment
Diary,Test,Treat,Meds,Reports
Free
๐Ÿ’ช Health & Fitness
(0)
12
PainGo: Headache Diary
PainGo: Headache Diary
PainGo: Headache Diary
An Easy-to-Keep Headache Diary
Free

This app helps you track and understand your headaches by logging details like timing, duration, severity, triggers, and symptoms. It provides statistical analysis to identify patterns and empowers you to share comprehensive data with your doctor for better diagnosis and treatment.

Log headache timing, duration, and severityRecord triggers, symptoms, and medicationsAnalyze headache patterns and frequency
๐Ÿ’ช Health & Fitness
(4)
free with in-app purchases
13
Headache Tracker: Migraine
Headache Tracker: Migraine
Headache Tracker: Migraine
Pain Tracker & Symptom Checker
Free

Easily log and analyze your headaches and migraines to identify triggers and track relief methods. This app offers a simple, distraction-free interface to help you understand patterns and take steps toward feeling better.

Quick headache loggingIdentify headache triggersAnalyze pain trends
๐Ÿ’ช Health & Fitness
(32)
free with in-app purchases
14
Peachy Day: Headache Tracker
Peachy Day: Headache Tracker
Peachy Day: Headache Tracker
Track and Predict Migraine
Free

This app helps you track headaches and migraines with a quick daily ritual. It provides personalized insights, predicts future headache days, and connects you with your care team. The goal is to empower you to understand your condition and advocate for your health.

Daily headache tracking in 1 minutePersonalized health insights14-day migraine forecasts
๐Ÿ’ช Health & Fitness
(13)
freemium
15
Cephalo - Headache Diary
Cephalo - Headache Diary
Cephalo - Headache Diary
Track & Understand Headaches
Free
๐Ÿ’ช Health & Fitness
(0)
16
Headache Hero: Track Migraines
Headache Hero: Track Migraines
Headache Hero: Track Migraines
Migraine Tracker, Diary, Log
Free

This app helps you track migraines and headaches, logging pain, triggers, symptoms, and medications. It analyzes your data to reveal patterns and potential correlations with weather changes, offering secure cloud backup and exportable reports for your doctor.

Log migraine pain, duration, and locationTrack potential triggers and symptomsDocument medications and relief methods
๐Ÿฅ Medical
(14)
subscription
17
Migraine Diary - Headache Log
Migraine Diary - Headache Log
Migraine Diary - Headache Log
Track triggers, see patterns
Free
๐Ÿ’ช Health & Fitness
(1)
18
N1-Headache
N1-Headache
N1-Headache
Migraine triggers and diary
Free

Effortlessly track your migraine triggers and patterns to gain a deeper understanding of your condition. Identify factors that may protect you and those that are not associated with your attacks. Self-manage your migraines within 90 days by dedicating just five minutes daily to tracking your symptoms and lifestyle.

Daily diary for tracking activities, habits, moods, and sleepPersonal Analytical Report for migraine activity and pain progressionMedication tracking for treatments used
๐Ÿฅ Medical
(486)
free with in-app purchases
19
Shunt Diary Headache Tracker
Shunt Diary Headache Tracker
Shunt Diary Headache Tracker
Hydrocephalus
Free

This app helps hydrocephalus patients track symptoms, headache severity using a visual scale, and changes in shunt settings. It serves as a personal journal for medical documentation.

Symptom journalingHeadache severity visual scaleShunt setting changes log
๐Ÿฅ Medical
(3)
free
20
Migraine Tracker : Easy Diary
Migraine Tracker : Easy Diary
Migraine Tracker : Easy Diary
Diary for migraine & headache
Free

Easily log migraine events, track symptoms, and identify triggers to understand your headache patterns. Visualize your history, share reports, and gain insights to manage your condition more effectively.

Easy migraine loggingSummary of past eventsAnalyze patterns and triggers
๐Ÿ’ช Health & Fitness
(69)
freemium