Best Healing Journal Apps

242+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Healing Journal is the household name in healing journal, but it's far from the only option. We track 242+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Healing Journal

Gratitude: Self-Care Journal#2

Gratitude: Self-Care Journal by Hapjoy Technologies Private Limited

Affirmations and Vision Board
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(45K ratings)
FreeIn-App Purchases
Gratitude: Self-Care Journal screenshot 1
Gratitude: Self-Care Journal screenshot 2
Gratitude: Self-Care Journal screenshot 3
Gratitude: Self-Care Journal screenshot 4
Gratitude: Self-Care Journal screenshot 5
Gratitude: Self-Care Journal screenshot 6

Immerse yourself in self-care with the ultimate Gratitude app. Journal your blessings, practice affirmations, create vision boards, and gain daily motivation to nurture your mental well-being. Start your journey to self-love and motivation today.

What We Love

  • πŸ’» Simple and easy to use
  • 🎨 Beautiful and customizable interface
  • πŸ” Helpful prompts and challenges
  • πŸ“š Useful affirmations and daily quotes

Room to Improve

  • πŸ’° Subscription fees for full access
  • πŸ”§ Some features not fully customizable
  • πŸ› Occasional app crashes or bugs
Prompted Journal - Shadow Work#3

Prompted Journal - Shadow Work by Oatmeal Apps

Private journaling for therapy
Worth Considering
🌟 Lifestyle
4.8😊(6.9K ratings)
FreeIn-App Purchases
Prompted Journal - Shadow Work screenshot 1
Prompted Journal - Shadow Work screenshot 2
Prompted Journal - Shadow Work screenshot 3
Prompted Journal - Shadow Work screenshot 4
Prompted Journal - Shadow Work screenshot 5
Prompted Journal - Shadow Work screenshot 6

"Enhance self-care and personal growth with our daily journal app that features 190 diverse prompts, "Dive Deeper" questions, and customizable entries. Prioritize your well-being with just five minutes a day. Start your journey with us today!"

What We Love

  • πŸ’– Great for self-reflection
  • πŸ”’ No ads or data collection
  • πŸ‘ Simple and user-friendly interface
  • πŸ€— Helpful and thought-provoking prompts

Room to Improve

  • πŸ› Issues with editing/deleting past entries
  • πŸ” Lack of search/filter functionality
  • πŸ“± Compatibility issues on larger screens

More Healing Journal apps to explore

4
HeartGuard Journal
HeartGuard Journal
HeartGuard Journal
Helping Heal the Heart
Free

This application is a healing journal that combines mood tracking, encouraging scripture, and writing to help users process traumatic experiences and advance their healing plan. By recording daily thoughts, feelings, and reflections, users can manage their emotions, track progress, and reflect on their journey to healing.

🌟 Lifestyle
(5)
5
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

"My Diary - Journal with Lock" is a free online diary with lock that lets you record daily journals, thoughts, mood trackers, and private moments with customizable features like themes, moods, and password protection. Journal for mental health benefits and gain control of your emotions in a personalized writing experience. Start journaling now for improved well-being!

🌟 Lifestyle
(4.6K)
6
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

A highly acclaimed journaling app that offers a completely private digital space with secure features to record life moments through text, photos, and more. With a decade of updates, it boasts an intuitive design, unlimited entries, and robust privacy measures like end-to-end encryption and secure backups. Start forming a journaling habit effortlessly with this award-winning application.

πŸ’ͺ Health & Fitness
(117K)
7
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

Create a personalized AI journal that helps users reflect on their day, set goals, track habits, and improve productivity. Start journaling with Rosebud to enhance self-awareness and achieve personal growth.

πŸ’ͺ Health & Fitness
(3.1K)
8
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free
πŸ’ͺ Health & Fitness
(82K)
9
Zenfulnote: Journal & Heal
Zenfulnote: Journal & Heal
Zenfulnote: Journal & Heal
The Shadow Work Journaling App
Free

Embark on a journey to emotional wellness with an app designed by therapists, designers, and engineers. Experience guided journaling for mindfulness and empathy.

πŸ’ͺ Health & Fitness
(3K)
10
Untold - Voice Journal
Untold - Voice Journal
Untold - Voice Journal
Secure, Personalized Journal
Free

Create your personalized story with Untold, a secure voice journaling app where you are the main character. Start now and share your unfolding story in an encrypted space all to yourself.

πŸ’ͺ Health & Fitness
(2K)
11
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

Boost your well-being with a daily self-care journal that encourages gratitude and reflection in just 5 minutes a day. Cultivate a positive mindset and prioritize self-care with this simple and effective tool. Start your journey to a happier, more mindful life today!

πŸ’ͺ Health & Fitness
(17K)
12
Good Things gratitude journal
Good Things gratitude journal
Good Things gratitude journal
Daily bullet journaling, calm.
Free

Experience the transformative power of daily gratitude with our guided journaling app. Cultivate positivity, improve well-being, and build a habit of appreciation in your life. Start your journey towards a more fulfilling and peaceful life today by downloading our free gratitude journal app.

πŸ’ͺ Health & Fitness
(1.7K)
13
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

πŸ₯ Medical
(29K)
14
Journey - Diary, Journal
Journey - Diary, Journal
Journey - Diary, Journal
Daily Motivation & Journal
Free

Track your daily thoughts and experiences with a digital diary and journal app that provides daily motivation. Reflect on your journey and keep a record of your progress. Start journaling today!

🌟 Lifestyle
(5K)
15
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Daily Journal & Mood Tracker
Free

Voidpet Garden: A daily journal application designed to help users track their mental health and well-being. Record your thoughts, feelings, and moods while exploring mindfulness exercises. Start your journey to improved mental wellness today!

πŸ’ͺ Health & Fitness
(5.6K)
16
CHANI: Your Astrology Guide
CHANI: Your Astrology Guide
CHANI: Your Astrology Guide
Learn, Reflect, Grow, Heal
Free

Access your personalized astrology guide with daily horoscopes, moon phases, and more to help you navigate life's challenges and opportunities. Discover your birth chart and unlock your full potential for free. Opt for premium subscriptions for deeper insights and guidance.

🌟 Lifestyle
(36)
17
My Wonderful Days Journal
My Wonderful Days Journal
My Wonderful Days Journal
Private Daily Journal / Diary
Free

Capture your daily moments effortlessly with a private journaling app featuring intuitive design, secure passcode protection, multimedia support, text formatting, personalized statistics, and more. Embrace each day with My Wonderful Days.

🌟 Lifestyle
(7.2K)
18
Waffle: Shared Journal
Waffle: Shared Journal
Waffle: Shared Journal
Family, Couple, Relationships
Free

A collaborative journal app that combines elements of questioning, therapy, and expressing gratitude. Start sharing your thoughts and experiences with others today.

🌟 Lifestyle
(7.7K)
19
Halo: Daily Journaling App
Halo: Daily Journaling App
Halo: Daily Journaling App
Private Diary for Mindfulness
Free

A private self-care journal app that offers guided reflections and expert-designed prompts to help you nurture healthy habits, calm your mind, and gain clarity. Easily journal on-the-go with privacy features like encryption and passcode lock for total security. Start your self-discovery journey today!

🌟 Lifestyle
(1.1K)
20
Heartspring Journal
Heartspring Journal
Heartspring Journal
Formerly Talkbook
Free

Capture your thoughts, feelings, and memories effortlessly with the first video journaling app. Record daily reflections, have them transcribed, and easily access your journal through video, audio, or text formats. Ensure privacy with end-to-end encryption and enhance your experience with membership features like unlimited entries and cloud backup. Explore more at the terms and privacy policy links provided.

πŸ’ͺ Health & Fitness
(6.5K)