Best Health Goals Apps

232+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Looking for free health goals apps? 20 of our 232+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Health Goals

Habit Tracker#1

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Editor's Choice
📊 Productivity
4.8😊(142K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
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Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
Strides: Habit Tracker + Goals#2

Strides: Habit Tracker + Goals by Goals LLC

Goal Planner & Daily Checklist
Strong Contender
📊 Productivity
4.6😊(926 ratings)
FreeIn-App Purchases
Strides: Habit Tracker + Goals screenshot 1
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Strides: Habit Tracker + Goals screenshot 5
Strides: Habit Tracker + Goals screenshot 6

Strides is a versatile habit tracker and goal planner app that helps you set and achieve your goals. Stay motivated by tracking your daily habits, setting specific targets, and visualizing your progress towards a better you. Download now to start taking control of your life.

What We Love

  • 💻 Flexible and customizable
  • 📊 Detailed progress tracking
  • 🔄 Helpful for building habits
  • 🎯 Effective for achieving goals

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version features
  • 🐛 Syncing and notification issues
Tangerine: Self-care & Goals#3

Tangerine: Self-care & Goals by Bitdreams OU

Habits. Mood Tracker. Journal.
Worth Considering
💪 Health & Fitness
4.7😊(6.6K ratings)
FreeIn-App Purchases
Tangerine: Self-care & Goals screenshot 1
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Tangerine: Self-care & Goals screenshot 5
Tangerine: Self-care & Goals screenshot 6

Discover a self-care app that helps you track your mood, set goals, and practice mindfulness. Take steps towards improving your well-being with daily reminders and personalized tips. Start your journey to a healthier, happier you today!

What We Love

  • 👍 Easy to use
  • 🚀 Helps with productivity and organization
  • 💖 Great for mental health and self-care
  • 🎨 Beautiful and aesthetically pleasing design

Room to Improve

  • 💰 Premium features are expensive
  • 🔒 Lack of password/security features in free version
  • 🐛 Occasional glitches and bugs

More Health Goals apps to explore

4
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
5
MyHabit – Workout, Daily Goals
MyHabit – Workout, Daily Goals
MyHabit – Workout, Daily Goals
Win Rewards & Challenges
Free
💪 Health & Fitness
(3)
6
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Affirmations daily motivation
Free

An app to create vision boards, set goals, and manifest dreams through visualizations and affirmations. Start visualizing your perfect life today!

💪 Health & Fitness
(4.6K)
7
Personify Health
Personify Health
Personify Health
by Personify Health, Inc.
Free

Take charge of your health journey with our app! Set and track personalized goals, cultivate healthy habits, receive daily tips, and access experts in meditation, exercise, and wellness. Let's start the journey to a healthier, happier you today. Download now!

💪 Health & Fitness
(244K)
8
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Goals, Task & Habit Tracker
Free

Track and improve your daily habits and routines with our app. Set goals, track progress, and stay motivated to reach your targets. Download now and start building better habits today.

📊 Productivity
(2.2K)
9
Awesome Habits: Habit Tracker
Awesome Habits: Habit Tracker
Awesome Habits: Habit Tracker
Simple habit & goal tracker
Free

Track your daily habits effortlessly with a user-friendly habit tracker that helps you stay organized and motivated. Start building a better routine today!

📊 Productivity
(885)
10
Health Goals: Health Manager
Health Goals: Health Manager
Health Goals: Health Manager
Log Food, Water, and Fasting
Free

This all-in-one health tracking solution helps you manage essential habits, such as logging food, water, and fasting, and visualize your progress over time. Download now and start tracking your plant intake, hydration, and fasting periods to achieve your health and wellness goals!

💪 Health & Fitness
(0)
11
Running Walking Tracker Goals
Running Walking Tracker Goals
Running Walking Tracker Goals
Run, Walk & Jog Mile Distance
Free

Track your running and walking activities, set goals, and monitor your progress with this app designed to help you stay motivated and improve your fitness levels.

💪 Health & Fitness
(102K)
12
Goals Weight Loss
Goals Weight Loss
Goals Weight Loss
by Goals Weight Loss, LLC
Free
💪 Health & Fitness
(1)
13
CARROT: Step Tracker & Rewards
CARROT: Step Tracker & Rewards
CARROT: Step Tracker & Rewards
Get paid for walking.
Free

Earn rewards for walking with an app that incentivizes physical activity through virtual currencies. Compete in challenges, auctions, and games to win digital gift cards, all while monitoring your progress and goals with personalized activity tracking features. Join CARROT Wellness now to start earning points for every step you take!

💪 Health & Fitness
(2.3K)
14
Heyyy! Wellness Goals
Heyyy! Wellness Goals
Heyyy! Wellness Goals
Motivation & Positivity
Free
💪 Health & Fitness
(1)
15
GoalMap: Goal Planner & To-Do
GoalMap: Goal Planner & To-Do
GoalMap: Goal Planner & To-Do
Daily Checklist & Task Tracker
Free

This application is a goal-oriented self-management tool that helps users organize and achieve their goals through creating goal plans, tasks, daily and monthly calendars, tracking progress, and offering desktop widgets. It aims to assist users in reducing time consumption, staying focused on their goals, and taking control of their life.

📊 Productivity
(12K)
16
If I Grow: AI + Habits + Goals
If I Grow: AI + Habits + Goals
If I Grow: AI + Habits + Goals
Not just habits and streaks
Free

Track your goals and habits with a personalized AI-powered coach that guides you towards success. Set milestones, build daily habits, and connect with certified coaches for deeper insights and motivation.

📊 Productivity
(5)
17
goals - AI To Do Planner
goals - AI To Do Planner
goals - AI To Do Planner
Align time & money to goals
Free
📊 Productivity
(8)
18
Power of Vitality
Power of Vitality
Power of Vitality
by The Vitality Group Inc
Free

Experience personalized health journey with a range of tools, goals tracking, health content, and rewards. Start your journey today towards a healthier you!

💪 Health & Fitness
(6.6K)
19
StepBet: Walk, Get Active, Win
StepBet: Walk, Get Active, Win
StepBet: Walk, Get Active, Win
Step Goal & Fitness Motivation
Free

"Join StepBet to reach your fitness goals by tracking your daily steps, staying active, and earning rewards for meeting your targets."

💪 Health & Fitness
(23K)
20
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Goal Setting, Control & Growth
Free

A mental wellness app designed to support self-care and personal growth through goal setting, mood tracking, guided meditations, and habit formation. Start your journey to better mental health today with Remente.

💪 Health & Fitness
(1.8K)