Best Health Goals Apps

232+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Looking for free health goals apps? 20 of our 232+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Health Goals Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Habit TrackerHabit TrackerFree4.8★ (145K)NoYesAug 2026
2Strides: Habit Tracker + GoalsStrides: Habit Tracker + GoalsFree4.8★ (19K)NoYesAug 2026
3Tangerine: Self-care & GoalsTangerine: Self-care & GoalsFree4.7★ (6.6K)NoYesAug 2026
4Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesAug 2026
5MyHabit – Workout, Daily GoalsMyHabit – Workout, Daily GoalsFree4.7★ (3)NoYesMay 2026
6Vision Board Perfectly HappyVision Board Perfectly HappyFree4.8★ (4.6K)YesYesAug 2026
7Personify HealthPersonify HealthFree4.8★ (247K)NoNoAug 2026
8Do Habits: Get It DoneDo Habits: Get It DoneFree4.0★ (17K)NoYesAug 2026

Top Picks for Health Goals

Habit Tracker#1

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Editor's Choice
📊 Productivity
4.8😊(145K ratings)
FreeIn-App Purchases
#85in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
Strides: Habit Tracker + Goals#2

Strides: Habit Tracker + Goals by Goals LLC

Goal Planner & Daily Checklist
Strong Contender
📊 Productivity
4.8😊(19K ratings)
FreeIn-App Purchases
Strides: Habit Tracker + Goals screenshot 1
Strides: Habit Tracker + Goals screenshot 2
Strides: Habit Tracker + Goals screenshot 3
Strides: Habit Tracker + Goals screenshot 4
Strides: Habit Tracker + Goals screenshot 5
Strides: Habit Tracker + Goals screenshot 6

This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.

What We Love

  • 💻 Flexible and customizable
  • 📊 Detailed progress tracking
  • 🔄 Helpful for building habits
  • 🎯 Effective for achieving goals

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version features
  • 🐛 Syncing and notification issues
Tangerine: Self-care & Goals#3

Tangerine: Self-care & Goals by Bitdreams OU

Habits. Mood Tracker. Journal.
Worth Considering
💪 Health & Fitness
4.7😊(6.6K ratings)
FreeIn-App Purchases
Tangerine: Self-care & Goals screenshot 1
Tangerine: Self-care & Goals screenshot 2
Tangerine: Self-care & Goals screenshot 3
Tangerine: Self-care & Goals screenshot 4
Tangerine: Self-care & Goals screenshot 5
Tangerine: Self-care & Goals screenshot 6

This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.

What We Love

  • 👍 Easy to use
  • 🚀 Helps with productivity and organization
  • 💖 Great for mental health and self-care
  • 🎨 Beautiful and aesthetically pleasing design

Room to Improve

  • 💰 Premium features are expensive
  • 🔒 Lack of password/security features in free version
  • 🐛 Occasional glitches and bugs

More Health Goals apps to explore

4
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(61K)
free with in-app purchases
5
MyHabit – Workout, Daily Goals
MyHabit – Workout, Daily Goals
MyHabit – Workout, Daily Goals
Win Rewards & Challenges
Free

Build healthy routines and track your progress towards wellness and self-improvement. This app helps you stay motivated with personalized reminders and a reward system for achieving daily goals and habits.

Habit trackingWorkout loggingVisual progress monitoring
💪 Health & Fitness
(3)
freemium
6
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Affirmations daily motivation
Free

Create digital vision boards with images, affirmations, and music to visualize goals and foster a positive mindset. Track your emotional well-being and practice gratitude daily to manifest your dream life.

Digital vision board creationDaily affirmations and motivation quotesMood tracker
💪 Health & Fitness
(4.6K)
free with in-app purchases
7
Personify Health
Personify Health
Personify Health
by Personify Health, Inc.
Free

Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.

Build healthy habitsPersonalized supportAccess available benefits
💪 Health & Fitness
(247K)
free
8
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Daily Routine & Goal Planner
Free

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Set and track goals multiple times dailyDaily, weekly, monthly, yearly trackingCustomizable habit display with icons and colors
📊 Productivity
(17K)
freemium
9
Awesome Habits: Habit Tracker
Awesome Habits: Habit Tracker
Awesome Habits: Habit Tracker
Streaks, days since & goals
Free

This app helps you build positive habits and break negative ones by focusing on small, consistent changes. Track daily, weekly, or monthly goals, monitor your progress with detailed statistics, and receive smart reminders to stay on track. It offers extensive customization and integration with Apple devices and services.

Build good habits, break bad onesDaily, weekly, and monthly goalsHabit ideas with on-device Apple Intelligence
📊 Productivity
(913)
free with in-app purchases
10
Health Goals: Health Manager
Health Goals: Health Manager
Health Goals: Health Manager
Log Food, Water, and Fasting
Free

Easily track your daily water intake, log plant-based foods, and monitor fasting periods. Visualize your progress with intuitive charts and summaries to build healthier habits.

Track plant intakeHydration trackerFasting timer
💪 Health & Fitness
(0)
free with in-app purchases
11
Running Walking Tracker Goals
Running Walking Tracker Goals
Running Walking Tracker Goals
Run, Walk & Jog Mile Distance
Free

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

Track distance, time, speed, elevation, caloriesVoice control with SiriApple Watch integration
💪 Health & Fitness
(105K)
freemium
12
Goals Weight Loss
Goals Weight Loss
Goals Weight Loss
by Goals Weight Loss, LLC
Free

This app provides personalized weight loss counseling and education to help users achieve and maintain their goals. It features progress tracking, meal logging, and secure messaging with health professionals, overseen by board-certified physicians.

Individualized counselingWeight loss educationProgress tracking
💪 Health & Fitness
(1)
free
13
CARROT: Step Tracker & Rewards
CARROT: Step Tracker & Rewards
CARROT: Step Tracker & Rewards
Get paid for walking.
Free

This app rewards you financially for walking and achieving activity goals. Earn virtual currency to play games, compete in challenges, and bid on rewards like gift cards. It gamifies health and wellness with fun competitions and unlockable prizes.

Earn financial rewards for walkingPersonalized daily activity goalsVirtual currency for games and auctions
💪 Health & Fitness
(2.3K)
free with in-app purchases
14
Heyyy! Wellness Goals
Heyyy! Wellness Goals
Heyyy! Wellness Goals
Motivation & Positivity
Free

This app offers a holistic approach to well-being, focusing on positive motivation and success tracking rather than calorie counting. It provides tools for monitoring diet, exercise, mental health, and sleep, along with personalized health tips and smart statistics.

Holistic health coachingSimple meal and activity trackingPersonalized daily health tips
💪 Health & Fitness
(1)
freemium
15
GoalMap: Goal Planner & To-Do
GoalMap: Goal Planner & To-Do
GoalMap: Goal Planner & To-Do
Daily Checklist & Task Tracker
Free

This app helps you achieve your personal and professional objectives by organizing your goals and tasks. It provides tools for planning, tracking progress, and managing your time effectively to ensure you stay focused on what truly matters.

Create goal and task plansDaily and monthly calendar viewsDesktop widgets for to-do lists
📊 Productivity
(266)
freemium
16
If I Grow: AI + Habits + Goals
If I Grow: AI + Habits + Goals
If I Grow: AI + Habits + Goals
Not just habits and streaks
Free

This app helps you build better habits, achieve your goals, and foster personal growth through gamification and AI coaching. Track your progress, journal your thoughts, and receive personalized guidance to stay motivated and make lasting changes.

Habit tracking with flexible routinesGoal setting with milestones and progress viewsJournaling with prompts and mood tracking
📊 Productivity
(6)
free with in-app purchases
17
goals - AI Todo Planner
goals - AI Todo Planner
goals - AI Todo Planner
Goal Tracker & Weekly Review
Free

This app transforms your ideas into structured tasks linked to your larger objectives. It facilitates collaboration with others and AI agents, offering intelligent suggestions to keep you on track and ensure your efforts align with what truly matters.

Voice and text input for capturing ideasAI-powered task structuring with KeenLinking tasks to overarching goals
📊 Productivity
(9)
free with in-app purchases
18
Power of Vitality
Power of Vitality
Power of Vitality
by The Vitality Group Inc
Free

This app offers personalized health journeys, goal tracking, and educational content to help users achieve their wellness objectives. It integrates with health trackers and rewards users for progress, encouraging a healthier lifestyle.

Personalized health journeysActivity syncing with health trackersGoal creation and tracking
💪 Health & Fitness
(6.6K)
free
19
StepBet: Walk, Get Active, Win
StepBet: Walk, Get Active, Win
StepBet: Walk, Get Active, Win
Step Goal & Fitness Motivation
Free

Earn money by meeting personalized step goals through weekly fitness games. Connect your activity tracker, join a game with a bet, and stay active to win and split the pot with other participants. Offers a risk-free trial with a full refund within the first week.

Personalized step goalsWeekly fitness gamesBet on yourself
💪 Health & Fitness
(23K)
free with in-app purchases
20
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Goal Setting, Control & Growth
Free

This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.

Daily video sessions with life coachInteractive self-care guidesGoal setting and planning tools
💪 Health & Fitness
(1.8K)
free with in-app purchases

FAQ about Health Goals

What are the best health goals apps for iPhone?
Habit Tracker tops our health goals apps ranking as of June 2026, with a 4.8-star average from 145K App Store ratings, and it's free to download.
Yes — 20 of the top health goals apps we rank are free to download, including Habit Tracker and Strides: Habit Tracker + Goals.
Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 232+ health goals apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
This app is a daily planner designed to help users schedule and track their routines, making it easier to build lasting habits and achieve personal goals. It offers features for self-care, group motivation, and detailed progress analysis.
Key features include building and quitting habits, flexible goal tracking with specific units, group habit challenges, insightful analytics and reports, mood tracking, smart reminders, and widgets for quick access. It also offers a focus timer and daily inspiration.

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