Best Healthy Diet Mediterranean Apps

208+ iOS apps curated and reviewed

3.9 avg rating
20 free apps
Updated May 2026

The best healthy diet mediterranean apps on iPhone average 3.9★ across 208+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Healthy Diet Mediterranean

My Mediterranean Diet Tracker#1

My Mediterranean Diet Tracker by Primaeyu, LLC

Healthy Recipes & Meal Plans
Editor's Choice
💪 Health & Fitness
4.5😞(1.1K ratings)
FreeAdsIn-App Purchases
My Mediterranean Diet Tracker screenshot 1
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My Mediterranean Diet Tracker screenshot 6

Track your daily calorie and macronutrient intake with a focus on healthy Mediterranean recipes and meal plans. Access an AI chatbot for guidance, calculate personalized macros, and explore a wealth of approved foods and tips for a healthier lifestyle. Premium features offer advanced nutrient logging and web portal access.

What We Love

  • 👍 User-friendly
  • 💡 Good information on the Mediterranean diet

Room to Improve

  • 🐛 Recipes don't load
  • 🔍 Filter doesn't work well
  • 🤔 Misleading title and content
Vivid: Mediterranean Diet#2

Vivid: Mediterranean Diet by Healthium, Inc.

Healthy Recipes & Coach
Strong Contender
💪 Health & Fitness
4.5😞(265 ratings)
FreeIn-App Purchases
Vivid: Mediterranean Diet screenshot 1
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Vivid: Mediterranean Diet screenshot 5

Track your diet, weight, and water intake with personalized recommendations and insights. This app supports various dietary restrictions and integrates with HealthKit to monitor your progress towards your health goals.

What We Love

  • 👍 Easy to follow and delicious meal options
  • 🚀 Quickly answered questions about carbs

Room to Improve

  • 🐛 Unable to make corrections on entries
  • 💰 Overpriced subscription
  • 🔒 Tricked into unauthorized charges
Mediterranean Diet & Meal Plan#3

Mediterranean Diet & Meal Plan by Realized

Weight Loss & Menu Planning
Worth Considering
💪 Health & Fitness
4.4😐(1.4K ratings)
FreeIn-App Purchases
Mediterranean Diet & Meal Plan screenshot 1
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This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

What We Love

  • 👍 Easy and straightforward
  • 🚀 Helpful meal planning and grocery lists
  • 🍔 Tasty and simple recipes
  • 📈 Noticeable health and weight improvements

Room to Improve

  • 💰 Subscription required, no free trial
  • 🔍 Difficult to navigate and customize
  • 🐛 Buggy features and app crashes

More Healthy Diet Mediterranean apps to explore

4
Mediterranean Diet + Meal Plan
Mediterranean Diet + Meal Plan
Mediterranean Diet + Meal Plan
Daily Healthy Cooking Recipes
Free

Discover the benefits of the Mediterranean diet with a focus on fresh, flavorful ingredients and no calorie counting. Enjoy a wide variety of easy-to-make recipes that promote weight loss and heart health. Explore a generous menu with delicious spices and satisfying meals.

No calorie counting requiredFocus on fresh ingredientsBread and healthy fats allowed
🍔 Food & Drink
(39)
free with in-app purchases
5
Mediterranean Diet- Meal Plan
Mediterranean Diet- Meal Plan
Mediterranean Diet- Meal Plan
Recipes & Weekly Diet Planner
Free

Discover delicious Mediterranean recipes and receive personalized weekly meal plans. This app simplifies healthy eating with automated shopping lists and beginner-friendly guidance, making it easy to adopt a sustainable wellness lifestyle.

Personalized weekly meal plans500+ authentic recipesAutomated shopping lists
🍔 Food & Drink
(27)
free with in-app purchases
6
No More Diet
No More Diet
No More Diet
Mediterranean Weight Loss
Free

This app offers a personalized Mediterranean diet and wellness plan to simplify healthy living. It focuses on sustainable weight loss, improved energy, and better mood through balanced meals, mindful habits, and supportive tools. Track your progress and build lasting routines for a healthier lifestyle.

Personalized Mediterranean meal plansHabit tracking and remindersSimple, sustainable recipes
💪 Health & Fitness
(67)
free with in-app purchases
7
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
8
Mediterranean Diet Recipe
Mediterranean Diet Recipe
Mediterranean Diet Recipe
Mediterranean Diet Recipes
Free

Discover a wide variety of simple, step-by-step Mediterranean diet recipes for breakfast, lunch, and dinner. This app offers an easy-to-use interface and a meal planner to help you prepare delicious and healthy meals.

Step-by-step recipe instructionsBreakfast, lunch, and dinner recipesMeal planner
🍔 Food & Drink
(8)
free
9
no.Diet
no.Diet
no.Diet
Mediterranean Weight Loss Diet
Free

This app offers a personalized nutrition and lifestyle plan inspired by Mediterranean recipes to support weight loss, boost energy, and improve overall health. It focuses on building sustainable habits through meal tracking, mindful movement, and stress reduction techniques.

Personalized meal plansMediterranean recipe inspirationHabit tracking (meals, water, movement)
💪 Health & Fitness
(2.8K)
free with in-app purchases
10
All Mediterranean Diet Recipes
All Mediterranean Diet Recipes
All Mediterranean Diet Recipes
Enjoy Mediterranean Recipes
Free

Discover thousands of Mediterranean recipes with detailed nutritional information and preparation videos. Features include a unique pantry search, meal planner, and wellness tips to support a heart-healthy lifestyle.

Thousands of Mediterranean recipesRecipe preparation videosPantry ingredient search
🍔 Food & Drink
(1)
free with in-app purchases
11
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(53K)
freemium
12
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(4)
subscription
13
My Mediterranean
My Mediterranean
My Mediterranean
Mediterranean Health Partner
Free

This app provides a personalized Mediterranean diet plan to help users achieve their health and weight loss goals. It offers tailored recommendations, meal plans, and recipes based on individual needs and preferences, promoting a sustainable and enjoyable approach to healthier living.

Personalized diet plansHealth quiz for tailored recommendationsCalorie and water intake tracking
💪 Health & Fitness
(59)
free with in-app purchases
14
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Healthy recipes to lose weight
Free

This app offers a women's cooking community focused on healthy eating for long-term weight loss and improved health markers. It provides weekly meal plans, nutritionist coaching, and community support to help users enjoy food without restrictive dieting.

Weekly meal plansChef-guided cookingNutritionist coaching
💪 Health & Fitness
(1.5K)
free with in-app purchases
15
Formula - weight loss diet app
Formula - weight loss diet app
Formula - weight loss diet app
Anti-Inflammatory, Cortisol
Free

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

Automatic Nutrient CalculatorVoice and Barcode Meal LoggingExtensive Recipe Library
💪 Health & Fitness
(32K)
free with in-app purchases
16
OlivePlate: Mediterranean Diet
OlivePlate: Mediterranean Diet
OlivePlate: Mediterranean Diet
Eat Well, Live Better
Free
🌟 Lifestyle
(0)
17
Meals: Healthy Recipes & Diet
Meals: Healthy Recipes & Diet
Meals: Healthy Recipes & Diet
Weekly meal prep & planner
Free

This app helps you achieve your health and fitness goals with a comprehensive meal tracker. It offers macro and micro tracking, over 1000 healthy recipes with advanced filtering, and a hands-free cooking mode. Plan your meals, generate nutritional goals, and create shopping lists to simplify healthy eating.

Macro and micro nutrient tracking1000+ healthy recipesAdvanced recipe filters
💪 Health & Fitness
(97)
free with in-app purchases
18
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Food Calorie Counter
Free

Discover a variety of healthy, calorie-controlled diet plans to help you lose weight, maintain your current weight, or adopt a healthier lifestyle. The app provides detailed meal plans, shopping lists, and tracks your progress with a weight tracker and BMI calculator.

Hundreds of healthy diet plansCalorie-controlled meal plansDedicated shopping lists
💪 Health & Fitness
(1.9K)
free with in-app purchases
19
PEP: Mediterranean diet plan
PEP: Mediterranean diet plan
PEP: Mediterranean diet plan
Food planner & tracker recipes
Free

This app creates personalized meal plans based on your weight, height, activity level, and goals. It provides daily menus, detailed recipes, and a shopping list to help you stick to your diet and achieve your health objectives.

Customized calorie calculationDaily menu planningDetailed recipe instructions
💪 Health & Fitness
(2)
free with in-app purchases
20
mezeh mediterranean grill
mezeh mediterranean grill
mezeh mediterranean grill
order ahead, delivery, rewards
Free

Easily build and order custom Mediterranean bowls and wraps for pickup or delivery. Track your order, find locations, and earn rewards on every purchase. Access exclusive app-only deals and send e-gift cards.

Build custom bowls and wrapsOrder ahead for pickupDelivery options available
🍔 Food & Drink
(1.4K)
free with in-app purchases