Best Mediterranean Diet Healthy Apps

212+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our mediterranean diet healthy list covers 212+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Mediterranean Diet Healthy Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Mediterranean Diet TrackerMy Mediterranean Diet TrackerFree4.5★ (1.1K)YesYesJul 2026
2Vivid: Mediterranean DietVivid: Mediterranean DietFree4.5★ (265)NoYesJul 2026
3Mediterranean Diet: RecipesMediterranean Diet: RecipesFree4.4★ (66)NoYesJul 2026
4Formula - weight loss diet appFormula - weight loss diet appFree4.5★ (32K)YesYesJul 2026
5Mediterranean Diet- Meal PlanMediterranean Diet- Meal PlanFree3.4★ (27)NoYesJun 2026
6no.Dietno.DietFree4.3★ (2.8K)NoYesJul 2026
7Mediterranean Diet & Meal PlanMediterranean Diet & Meal PlanFree4.4★ (1.4K)NoYesJul 2026
8Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesJul 2026

Top Picks for Mediterranean Diet Healthy

My Mediterranean Diet Tracker#1

My Mediterranean Diet Tracker by Primaeyu, LLC

Healthy Recipes & Meal Plans
Editor's Choice
💪 Health & Fitness
4.5😞(1.1K ratings)
FreeAdsIn-App Purchases
My Mediterranean Diet Tracker screenshot 1
My Mediterranean Diet Tracker screenshot 2
My Mediterranean Diet Tracker screenshot 3
My Mediterranean Diet Tracker screenshot 4
My Mediterranean Diet Tracker screenshot 5
My Mediterranean Diet Tracker screenshot 6

Track your daily calorie and macronutrient intake with a focus on healthy Mediterranean recipes and meal plans. Access an AI chatbot for guidance, calculate personalized macros, and explore a wealth of approved foods and tips for a healthier lifestyle. Premium features offer advanced nutrient logging and web portal access.

What We Love

  • 👍 User-friendly
  • 💡 Good information on the Mediterranean diet

Room to Improve

  • 🐛 Recipes don't load
  • 🔍 Filter doesn't work well
  • 🤔 Misleading title and content
Vivid: Mediterranean Diet#2

Vivid: Mediterranean Diet by Healthium, Inc.

Healthy Recipes & Coach
Strong Contender
💪 Health & Fitness
4.5😞(265 ratings)
FreeIn-App Purchases
Vivid: Mediterranean Diet screenshot 1
Vivid: Mediterranean Diet screenshot 2
Vivid: Mediterranean Diet screenshot 3
Vivid: Mediterranean Diet screenshot 4
Vivid: Mediterranean Diet screenshot 5

Track your diet, weight, and water intake with personalized recommendations and insights. This app supports various dietary restrictions and integrates with HealthKit to monitor your progress towards your health goals.

What We Love

  • 👍 Easy to follow and delicious meal options
  • 🚀 Quickly answered questions about carbs

Room to Improve

  • 🐛 Unable to make corrections on entries
  • 💰 Overpriced subscription
  • 🔒 Tricked into unauthorized charges
Mediterranean Diet: Recipes#3

Mediterranean Diet: Recipes by thomas Perks

Recipes & food tracker
Worth Considering
🍔 Food & Drink
4.4(66 ratings)
FreeIn-App Purchases
Mediterranean Diet: Recipes screenshot 1
Mediterranean Diet: Recipes screenshot 2
Mediterranean Diet: Recipes screenshot 3
Mediterranean Diet: Recipes screenshot 4
Mediterranean Diet: Recipes screenshot 5

Discover delicious and easy Mediterranean recipes inspired by the culinary traditions of the Mediterranean region. This app offers step-by-step guidance, fun facts about the diet, and tools to save and search for recipes based on your ingredients. Embrace a healthier lifestyle with vibrant flavors.

More Mediterranean Diet Healthy apps to explore

4
Formula - weight loss diet app
Formula - weight loss diet app
Formula - weight loss diet app
Anti-Inflammatory, Cortisol
Free

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

Automatic Nutrient CalculatorVoice and Barcode Meal LoggingExtensive Recipe Library
💪 Health & Fitness
(32K)
free with in-app purchases
5
Mediterranean Diet- Meal Plan
Mediterranean Diet- Meal Plan
Mediterranean Diet- Meal Plan
Recipes & Weekly Diet Planner
Free

Discover delicious Mediterranean recipes and receive personalized weekly meal plans. This app simplifies healthy eating with automated shopping lists and beginner-friendly guidance, making it easy to adopt a sustainable wellness lifestyle.

Personalized weekly meal plans500+ authentic recipesAutomated shopping lists
🍔 Food & Drink
(27)
free with in-app purchases
6
no.Diet
no.Diet
no.Diet
Mediterranean Weight Loss Diet
Free

This app offers a personalized nutrition and lifestyle plan inspired by Mediterranean recipes to support weight loss, boost energy, and improve overall health. It focuses on building sustainable habits through meal tracking, mindful movement, and stress reduction techniques.

Personalized meal plansMediterranean recipe inspirationHabit tracking (meals, water, movement)
💪 Health & Fitness
(2.8K)
free with in-app purchases
7
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Weight Loss & Menu Planning
Free

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

Personalized weekly meal plansBreakfast, lunch, dinner, and snack planningExtensive healthy recipe library
💪 Health & Fitness
(1.4K)
subscription
8
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Intermittent Fasting Timer
Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking
💪 Health & Fitness
(445K)
freemium
9
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
10
All Mediterranean Diet Recipes
All Mediterranean Diet Recipes
All Mediterranean Diet Recipes
Enjoy Mediterranean Recipes
Free

Discover thousands of Mediterranean recipes with detailed nutritional information and preparation videos. Features include a unique pantry search, meal planner, and wellness tips to support a heart-healthy lifestyle.

Thousands of Mediterranean recipesRecipe preparation videosPantry ingredient search
🍔 Food & Drink
(1)
free with in-app purchases
11
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Healthy recipes to lose weight
Free

This app offers a women's cooking community focused on healthy eating for long-term weight loss and improved health markers. It provides weekly meal plans, nutritionist coaching, and community support to help users enjoy food without restrictive dieting.

Weekly meal plansChef-guided cookingNutritionist coaching
💪 Health & Fitness
(1.9K)
free with in-app purchases
12
Mediterranean Diet Recipe
Mediterranean Diet Recipe
Mediterranean Diet Recipe
Mediterranean Diet Recipes
Free

Discover a wide variety of simple, step-by-step Mediterranean diet recipes for breakfast, lunch, and dinner. This app offers an easy-to-use interface and a meal planner to help you prepare delicious and healthy meals.

Step-by-step recipe instructionsBreakfast, lunch, and dinner recipesMeal planner
🍔 Food & Drink
(8)
free
13
mezeh mediterranean grill
mezeh mediterranean grill
mezeh mediterranean grill
order ahead, delivery, rewards
Free

Easily build and order custom Mediterranean bowls and wraps for pickup or delivery. Track your order, find locations, and earn rewards on every purchase. Access exclusive app-only deals and send e-gift cards.

Build custom bowls and wrapsOrder ahead for pickupDelivery options available
🍔 Food & Drink
(1.4K)
free with in-app purchases
14
Mayo Clinic Diet
Mayo Clinic Diet
Mayo Clinic Diet
Weight loss for life
Free

This app supports a comprehensive whole-health weight loss program developed by the Mayo Clinic. It offers flexible meal plans, easy recipes, and tools to track food intake, monitor progress, and build healthy habits. Exercise plans are also included to support your journey.

Flexible meal plansEasy-to-prepare recipesDiet Score
💪 Health & Fitness
(3.4K)
subscription
15
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

Log food intake and exerciseAnalyze calorie quality and macrosScan product barcodes for nutrition grades
💪 Health & Fitness
(77K)
free with in-app purchases
16
OlivePlate: Mediterranean Diet
OlivePlate: Mediterranean Diet
OlivePlate: Mediterranean Diet
Eat Well, Live Better
Free
🌟 Lifestyle
(0)
17
PEP: Mediterranean diet plan
PEP: Mediterranean diet plan
PEP: Mediterranean diet plan
Food planner & tracker recipes
Free

This app creates personalized meal plans based on your weight, height, activity level, and goals. It provides daily menus, detailed recipes, and a shopping list to help you stick to your diet and achieve your health objectives.

Customized calorie calculationDaily menu planningDetailed recipe instructions
💪 Health & Fitness
(2)
free with in-app purchases
18
Inlivo: Healthy Eating Coach
Inlivo: Healthy Eating Coach
Inlivo: Healthy Eating Coach
Meal Planner & Diet Tracker
Free

This app offers simple, nutritious meal plans and tracks your diet to help you reach your health goals. It provides 24/7 coaching, monitors nutrient intake, and integrates with health apps for a comprehensive approach to well-being.

Easy-to-follow meal plans24/7 coachingMacro analysis
💪 Health & Fitness
(269)
freemium
19
No More Diet
No More Diet
No More Diet
Mediterranean Weight Loss
Free

This app offers a personalized Mediterranean diet and wellness plan to simplify healthy living. It focuses on sustainable weight loss, improved energy, and better mood through balanced meals, mindful habits, and supportive tools. Track your progress and build lasting routines for a healthier lifestyle.

Personalized Mediterranean meal plansHabit tracking and remindersSimple, sustainable recipes
💪 Health & Fitness
(67)
free with in-app purchases
20
Diet Care
Diet Care
Diet Care
Lifestyle Healthy Food
Free

Receive personalized diet plans created by dietitians for various needs, including therapeutic diets, healthy eating, and specific life stages. Manage your membership, select menus, track progress, and book appointments all within the app.

Personalized diet plansDietitian supervisionTherapeutic diet options
🌟 Lifestyle
(542)
freemium

FAQ about Mediterranean Diet Healthy

What are the best mediterranean diet healthy apps for iPhone?
My Mediterranean Diet Tracker tops our mediterranean diet healthy apps ranking as of July 2026, with a 4.5-star average from 1.1K App Store ratings, and it's free to download.
Yes — 20 of the top mediterranean diet healthy apps we rank are free to download, including My Mediterranean Diet Tracker and Vivid: Mediterranean Diet.
My Mediterranean Diet Tracker shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 212+ mediterranean diet healthy apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps users follow the Mediterranean diet by tracking daily calorie and macronutrient intake. It offers thousands of healthy recipes, an AI chatbot for guidance, a macro calculator, and lists of allowed and avoided foods. The goal is to support weight loss and improve overall health.
Key features include daily tracking of calories, carbs, fat, fiber, and protein. Users can browse thousands of approved Mediterranean recipes, utilize an AI chatbot for diet advice, and use a macro calculator for personalized targets. It also provides lists of allowed and avoided foods and a basic shopping list.