Best Healthy Meals Prep Apps

238+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Whether you're new to healthy meals prep or looking for an upgrade, our curated collection of 238+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Healthy Meals Prep

eMeals - Healthy Meal Plans#1

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Editor's Choice
๐Ÿ” Food & Drink
4.0๐Ÿ˜Š(4 ratings)
FreeAdsIn-App Purchases
#10in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
eMeals - Healthy Meal Plans screenshot 2
eMeals - Healthy Meal Plans screenshot 3
eMeals - Healthy Meal Plans screenshot 4
eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • ๐Ÿš€ Saves time and effort
  • ๐Ÿ’ฐ Saves money and reduces food waste
  • ๐Ÿ‘ Variety of meal plans and recipes
  • ๐Ÿฒ Delicious and healthy meals

Room to Improve

  • ๐Ÿ› Bugs and glitches in the app
  • ๐Ÿ‡จ๐Ÿ‡ฆ Limited support for Canadian users
  • ๐Ÿ” Difficulty finding and organizing favorite recipes
MealPrepPro Planner & Recipes#2

MealPrepPro Planner & Recipes by Nibble Apps Ltd

Healthy Meal Prep & Groceries
Strong Contender
๐Ÿ” Food & Drink
4.7๐Ÿ˜Š(11K ratings)
FreeAdsIn-App Purchases
#18in Food & Drink
MealPrepPro Planner & Recipes screenshot 1
MealPrepPro Planner & Recipes screenshot 2
MealPrepPro Planner & Recipes screenshot 3
MealPrepPro Planner & Recipes screenshot 4
MealPrepPro Planner & Recipes screenshot 5
MealPrepPro Planner & Recipes screenshot 6

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

What We Love

  • ๐Ÿš€ Easy to use
  • ๐Ÿ‘ Delicious recipes
  • ๐Ÿš€ Convenient meal planning
  • ๐Ÿ‘ Helpful for weight loss/gain

Room to Improve

  • ๐Ÿ› Inaccurate calorie/macro calculations
  • ๐Ÿ” Limited recipe variety
  • ๐Ÿ” Expensive subscription
Mealime Meal Plans & Recipes#3

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Worth Considering
๐Ÿ” Food & Drink
4.8๐Ÿ˜Š(53K ratings)
FreeAdsIn-App Purchases
#15in Food & Drink
Mealime Meal Plans & Recipes screenshot 1
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Mealime Meal Plans & Recipes screenshot 4
Mealime Meal Plans & Recipes screenshot 5
Mealime Meal Plans & Recipes screenshot 6

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Convenient grocery list generation
  • ๐Ÿ” Delicious and healthy recipes
  • ๐Ÿ’ฐ Cost-effective meal planning

Room to Improve

  • ๐Ÿ•ฐ๏ธ Recipes take longer than estimated
  • ๐Ÿ› Limited variety of ethnic cuisines
  • ๐Ÿ“ Inability to edit meal plans

More Healthy Meals Prep apps to explore

4
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Meal Plans Without Meal-Prep
Free

Enjoy delicious, chef-crafted meals delivered fresh and ready to eat in just 2 minutes. Choose from over 100 weekly options, including keto, vegan, and high-protein plans, all designed to support your health goals without sacrificing flavor.

100+ weekly meal optionsChef-crafted, dietitian-approved mealsReady in 2 minutes
๐Ÿ” Food & Drink
(237K)
free with in-app purchases
5
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
๐Ÿ’ช Health & Fitness
(2.3M)
free with in-app purchases
6
Daily Meal Planner
Daily Meal Planner
Daily Meal Planner
Make daily menu
Free

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

Daily menu creationMonthly calendar viewDish categorization
๐Ÿ’ช Health & Fitness
(1.3K)
ad-supported
7
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Recipes for Keto, Vegan & more
Free

Discover delicious, chef-crafted meal kits tailored to your dietary needs and lifestyle. Choose from plans like Keto, Vegan, and Gluten-Free, with sustainably sourced ingredients delivered to your door. Easily manage your deliveries and meal selections through the app.

Organic, sustainably sourced ingredientsKeto, Paleo, Vegan, Vegetarian, Mediterranean, Gluten-Free plansMeals prepared in ~30 minutes
๐Ÿ” Food & Drink
(24K)
free with in-app purchases
8
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization
๐Ÿ’ช Health & Fitness
(22K)
freemium
9
Mob: Meal Planner and Recipes
Mob: Meal Planner and Recipes
Mob: Meal Planner and Recipes
Learn Batch Cooking at Home
Free

This app simplifies meal planning and cooking with a focus on batch cooking and delicious, reliable recipes. It offers smart shopping lists, pre-built meal plans, and step-by-step cooking guidance to make everyday cooking easy and enjoyable.

Smart shopping list organized by aislePre-built weekly meal plansSearch recipes by ingredients
๐Ÿ” Food & Drink
(2.9K)
free with in-app purchases
10
Plan to Eat
Plan to Eat
Plan to Eat
Meal Planner & Grocery Lists
Free

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

Recipe import and manual entryAutomated grocery list generationCustomizable meal planning
๐Ÿ” Food & Drink
(6K)
free with in-app purchases
11
Healthy And Fresh Meal Prep
Healthy And Fresh Meal Prep
Healthy And Fresh Meal Prep
by Combustion Innovation Group Corporation
Free

Easily order healthy meals with detailed nutritional information, ingredients, and preparation instructions. Manage subscriptions and track purchases securely through your account. Elevate your meal prep experience with convenient ordering and clear meal details.

Order meals with category filteringView nutritional details and ingredientsSecure and quick checkout
๐Ÿ” Food & Drink
(42)
free
12
Real Plans - Meal Planner
Real Plans - Meal Planner
Real Plans - Meal Planner
Meal Planner & Grocery List
Free

This app helps families plan healthy, home-cooked meals with a vast recipe library. It generates customizable meal plans and shopping lists, reducing food waste and saving money. Supports various dietary goals and integrates with grocery delivery services.

Over 2000 delicious recipesFully customizable meal plansAutomatic shopping list generation
๐Ÿ” Food & Drink
(2.2K)
free with in-app purchases
13
HelloFresh: Meal Kit & Recipes
HelloFresh: Meal Kit & Recipes
HelloFresh: Meal Kit & Recipes
The easy meal planner you need
Free

This service delivers pre-portioned ingredients and chef-designed recipes directly to your home. Explore a wide variety of meal options catering to different dietary needs and cooking times, making homemade meals simple and delicious.

100+ weekly recipesWholesome meals & ingredientsSearch by cooking time, energy, ingredients, cuisines
๐Ÿ” Food & Drink
(219K)
free with in-app purchases
14
Tasty: Recipes, Cooking Videos
Tasty: Recipes, Cooking Videos
Tasty: Recipes, Cooking Videos
Meal Planner & Cook Book
Free

Discover over 10,000 recipes with video guides and step-by-step cooking modes. An AI assistant helps find personalized dishes, and you can shop for ingredients directly through the app. Connect with a community of home chefs and save your favorites.

10,000+ recipes with videoAI-powered recipe recommendationsShoppable recipes with grocery integration
๐Ÿ” Food & Drink
(432K)
free with in-app purchases
15
MealBoard - Meal Planner
MealBoard - Meal Planner
MealBoard - Meal Planner
Recipe Keeper & Grocery List
Free

Organize recipes, plan meals, and generate smart grocery lists. Track pantry inventory, set reminders, and sync data across devices. Customize categories and store aisles for a personalized experience.

Recipe import and organizationAutomated meal planningSmart grocery list generation
๐Ÿ” Food & Drink
(2.6K)
free with in-app purchases
16
Healthy Kitchen: Meal Planner
Healthy Kitchen: Meal Planner
Healthy Kitchen: Meal Planner
Healthy Kitchen
Free

Plan weekly meals, generate smart grocery lists, and discover delicious, high-protein recipes. This app simplifies healthy eating, saving you time and money while helping you achieve your nutrition goals.

Customizable meal planningSmart grocery list generationHigh-protein recipe library
๐Ÿ’ช Health & Fitness
(172)
subscription
17
Home Chef: Meal Kit Delivery
Home Chef: Meal Kit Delivery
Home Chef: Meal Kit Delivery
Home Cooking Made Simple
Free

This app offers two distinct meal delivery services, providing convenient options for both home cooking and quick, pre-prepared meals. Discover new recipes, customize your orders, and manage deliveries with ease. Enjoy delicious, hassle-free dining tailored to your lifestyle.

Dual meal delivery experiences (Home Chef & Tempo)Nearly 40 new recipes weeklyCustomizable recipe options
๐Ÿ” Food & Drink
(33K)
free with in-app purchases
18
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

Get personalized fitness and nutrition plans to achieve your wellness goals. This app offers customized workouts and healthy meal recipes, with guidance on exercise form and ingredient alternatives. It supports various dietary needs and preferences, making healthy living accessible.

Customized workout plansPersonalized meal plansNutrition tips and guides
๐Ÿ’ช Health & Fitness
(82K)
free with in-app purchases
19
Clean Simple Eats +
Clean Simple Eats +
Clean Simple Eats +
Recipes, Macros, Meal Planning
Free

This app simplifies healthy living with meal planning, macro tracking, and a large recipe index. It also offers guided workouts and progress tracking to help users achieve their fitness and wellness goals.

Custom meal planning and grocery listsMacro and calorie tracking with barcode scannerOver 800 macro-friendly recipes
๐Ÿ’ช Health & Fitness
(5.5K)
free with in-app purchases
20
MenuFit - Healthy Eating Out
MenuFit - Healthy Eating Out
MenuFit - Healthy Eating Out
Healthiest Restaurant Meals
Free

This app guides you to make healthier food choices when dining out, regardless of your fitness goals. It provides personalized meal suggestions, identifies what to order and avoid, and even offers AI-powered menu analysis. Enjoy guilt-free eating with tailored options for food and drinks.

Personalized meal suggestionsRestaurant meal discoveryIdentify healthy/unhealthy options
๐Ÿ’ช Health & Fitness
(51K)
subscription

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