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Best Heart Rate Monitor Free Apple Watch Apps

232+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good heart rate monitor free apple watch apps. We benchmark 232+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Heart Rate Monitor Free Apple Watch

Heart Analyzer: Pulse Tracker#1

Heart Analyzer: Pulse Tracker by Helix Apps LTD

Watch Health & Cardio Metrics
Editor's Choice
💪 Health & Fitness
4.7😊(22K ratings)
FreeIn-App Purchases
Heart Analyzer: Pulse Tracker screenshot 1
Heart Analyzer: Pulse Tracker screenshot 2
Heart Analyzer: Pulse Tracker screenshot 3
Heart Analyzer: Pulse Tracker screenshot 4
Heart Analyzer: Pulse Tracker screenshot 5
Heart Analyzer: Pulse Tracker screenshot 6

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

What We Love

  • 🚀 Great app for health monitoring
  • 👍 Packed with useful information
  • 🚀 Excellent visualizations and charts
  • 👍 Easy to use and understand

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🔋 Drains Apple Watch battery
  • 🔍 Needs more explanation of metrics
Welltory: Health, Heart Rate#2

Welltory: Health, Heart Rate by Welltory inc

Stress, Sleep, BP, O2 Monitor
Strong Contender
💪 Health & Fitness
4.7😐(130K ratings)
FreeAdsIn-App Purchases
#61in Health & Fitness
Welltory: Health, Heart Rate screenshot 1
Welltory: Health, Heart Rate screenshot 2
Welltory: Health, Heart Rate screenshot 3
Welltory: Health, Heart Rate screenshot 4
Welltory: Health, Heart Rate screenshot 5
Welltory: Health, Heart Rate screenshot 6

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

What We Love

  • 👍 Helpful health insights
  • 🚀 Comprehensive data collection
  • 💡 Useful for tracking health conditions
  • 👍 Accurate measurements

Room to Improve

  • 🐛 Inconsistent or inaccurate measurements
  • 🤔 Confusing or contradictory results
  • 💰 Expensive subscription model
Heart Rate Monitor - Pulse BPM#3

Heart Rate Monitor - Pulse BPM by Hong Kong Zane Ai Limited

Pulse: Step,Health HR&Oximeter
Worth Considering
💪 Health & Fitness
4.6😐(128K ratings)
FreeAdsIn-App Purchases
Heart Rate Monitor - Pulse BPM screenshot 1
Heart Rate Monitor - Pulse BPM screenshot 2
Heart Rate Monitor - Pulse BPM screenshot 3
Heart Rate Monitor - Pulse BPM screenshot 4

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

What We Love

  • 👍 Accurate heart rate measurements
  • 📊 Helpful for tracking health conditions
  • 🗓️ Ability to save and review past readings
  • 💻 Easy to use interface

Room to Improve

  • 📺 Excessive advertisements that interfere with usage
  • 🔒 Subscription required for full functionality
  • 🔢 Limited number of free daily measurements

More Heart Rate Monitor Free Apple Watch apps to explore

4
Stress Monitor for Watch
Stress Monitor for Watch
Stress Monitor for Watch
HRV Tracker & Health Insights
Free

Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

Stress monitoringHRV and Resting Heart Rate analysisActivity and sleep tracking
💪 Health & Fitness
(8.8K)
freemium
5
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

Measure heart rate with cameraLog blood pressure and oxygenDaily wellness assessments
💪 Health & Fitness
(166K)
freemium
6
Wellmy - Heart Rate Monitor
Wellmy - Heart Rate Monitor
Wellmy - Heart Rate Monitor
Instant Blood Pressure Tracker
Free

Monitor your pulse, blood pressure, and stress levels with this app. It offers personalized insights, effortless tracking, and an AI assistant for health tips and diet suggestions. Gain clarity and reassurance about your well-being.

Pulse trackingBlood pressure trendsHRV analysis
💪 Health & Fitness
(12K)
free with in-app purchases
7
Watch Faces - WatchMaker
Watch Faces - WatchMaker
Watch Faces - WatchMaker
Wallpapers for your smartwatch
Free

Personalize your Apple Watch with a vast collection of designer watch faces and customizable complications. Create your own designs or explore thousands of options, including weather data, countdowns, and battery widgets. Unlock premium content and remove ads with a subscription.

Thousands of watch facesDesign and customize watch facesWeather data and forecasts
🌟 Lifestyle
(5.6K)
free with in-app purchases
8
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

Heart rate measurementStress level checkPulse waveform graphs
💪 Health & Fitness
(229K)
free with in-app purchases
9
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
Cardio Activity HRV Tracker
Free

Monitor your heart rate and daily activities with this comprehensive health tracker. It analyzes cardiovascular health, provides smart recommendations based on AHA studies, and offers detailed stress and sleep analysis. View your data through an elegant interface with color-coded charts and timelines.

Heart rate monitoringActivity trackingCardiovascular health analysis
💪 Health & Fitness
(9.7K)
subscription
10
Blood Pressure Tracker SmartBP
Blood Pressure Tracker SmartBP
Blood Pressure Tracker SmartBP
Smart BP Heart Monitor Log App
Free

Log, monitor, and analyze blood pressure and heart measurements. Automatically calculate BMI, pulse pressure, and mean arterial pressure. Share reports with healthcare providers and track progress with clear graphs and statistics.

Log blood pressure, pulse, and weightAutomatic BMI, PP, and MAP calculationSync with Bluetooth BP monitors
🏥 Medical
(57K)
free with in-app purchases
11
Notes for Apple Watch
Notes for Apple Watch
Notes for Apple Watch
All your notes, on your wrist.
Free

Effortlessly create, view, and manage all your notes directly on your Apple Watch. Syncs seamlessly with your iPhone and iPad, offering intuitive organization with color themes and efficient input methods.

Compose notes on Apple WatchBrowse, view, and edit notesAutomatic syncing across devices
📊 Productivity
(2.4K)
free with in-app purchases
12
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate, Blood Pressure App
Free

Monitor your heart health and overall well-being with advanced tracking and AI-powered insights. Analyze heart rate, blood pressure, and mood to understand your body's signals and receive personalized health guidance.

Precise heart monitoring (HR, HRV)Blood pressure, temperature, SpO2 trackingMood and emotion correlation
💪 Health & Fitness
(26K)
free with in-app purchases
13
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
HRV & Habit Tracker for Watch
Free

This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.

Real-time stress monitoring via Apple WatchHeart Rate Variability (HRV) analysisHabit tracking for better wellbeing
💪 Health & Fitness
(21K)
freemium
14
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
HR checker & beat analyzer
Free

Easily track your heart rate, blood oxygen, and fitness using your phone's camera. Get instant readings, analyze trends, and access quick workouts to improve your cardiovascular health. Unlock advanced features for deeper insights and personalized health comparisons.

Instant heart rate monitoringBlood oxygen and fitness trackingQuick 7-minute workouts
💪 Health & Fitness
(58K)
free with in-app purchases
15
Watch Faces Gallery for iWatch
Watch Faces Gallery for iWatch
Watch Faces Gallery for iWatch
Live Watch Face & 3D Widgets
Free

Discover and customize your Apple Watch with a vast gallery of exclusive watch faces. Choose from thousands of designs, including animated and classic styles, or create your own unique look with a powerful editor. Compatible with all Apple Watch Series.

Over 27,000 exclusive watch facesWatch face editor for custom designsAnimated, photo, and portrait watch faces
🌟 Lifestyle
(11K)
free with in-app purchases
16
ECG+ | Your Watch ECG Reader
ECG+ | Your Watch ECG Reader
ECG+ | Your Watch ECG Reader
The original ECG analyzer
Free

This app enhances your Apple Watch ECG recordings by calculating PQRST to reveal your unique heartbeat signature. It also monitors Heart Rate Variability (HRV), an objective measure of physical readiness, and integrates with Apple Health.

ECG recording analysisHeart Rate Variability (HRV) trackingPQRST calculation
🏥 Medical
(2.3K)
free with in-app purchases
17
Blood Pressure Log, Heart Rate
Blood Pressure Log, Heart Rate
Blood Pressure Log, Heart Rate
Pulse & Stress Analyzer, HRV
Free

Monitor and analyze your heart rate, blood pressure, stress, and oxygen levels. Track trends, gain insights into your wellbeing, and export your data. Receive daily reminders to stay consistent with your health monitoring.

Heart Rate Measurement & AnalysisBlood Pressure LogStress & Energy Tracking
🌟 Lifestyle
(23K)
free with in-app purchases
18
Echo: Watch Heart Rate Monitor
Echo: Watch Heart Rate Monitor
Echo: Watch Heart Rate Monitor
Use Apple Watch for Gym & Apps
Free

This app transforms your Apple Watch into a Bluetooth heart rate monitor. It broadcasts your heart rate to various gym equipment and popular fitness applications, eliminating the need for a chest strap. Train effectively with real-time effort tracking and personalized heart rate zones.

Use Apple Watch as a Bluetooth heart rate monitorBroadcast heart rate to gym equipmentConnect to fitness apps like Zwift and Peloton
💪 Health & Fitness
(3.6K)
freemium
19
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Blood Pressure, Sleep & SpO2
Free

This app uses AI and your device's camera to monitor vital health metrics like heart rate, blood pressure, and stress levels. It provides detailed visual insights and personalized analysis to help you understand your well-being. Integrates with Apple Health for comprehensive tracking.

AI health analysisCamera pulse measurementBlood pressure tracking
💪 Health & Fitness
(7.5K)
free with in-app purchases
20
Heart Rate Monitor: Pulse
Heart Rate Monitor: Pulse
Heart Rate Monitor: Pulse
Blood Pressure & ECG Watch, O2
Free

Track your heart rate and blood pressure using your iPhone camera. Log your health data, view pulse waveforms, and calculate BMI. Access heart-healthy recipes and relaxing music.

Heart rate measurement via iPhone cameraApple Watch synchronizationBlood pressure and oxygen saturation logging
💪 Health & Fitness
(6.7K)
free with in-app purchases