Best Heart Rate Sleep Apps

244+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated August 2026

Every iPhone needs a few good heart rate sleep apps. We benchmark 244+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Heart Rate Sleep Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Stress & Heart Rate MonitorStress & Heart Rate MonitorFree4.6★ (212)YesYesSep 2026
2HRV Tracker & Stress MonitorHRV Tracker & Stress MonitorFree4.5★ (249)NoYesSep 2026
3Sleep NumberSleep NumberFree4.5★ (169K)NoNoSep 2026
4Snore Tracker & Sleep – SnolloSnore Tracker & Sleep – SnolloFree3.2★ (9)NoYesSep 2026
5Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesSep 2026
6HeartWatch: Heart Rate MonitorHeartWatch: Heart Rate Monitor$8.994.7★ (14K)NoNoSep 2026
7HeartIQ: Heart Rate MonitorHeartIQ: Heart Rate MonitorFree4.6★ (12)NoYesSep 2026
8Livity: Sleep & Health TrackerLivity: Sleep & Health TrackerFree4.7★ (1.1K)NoYesSep 2026

Top Picks for Heart Rate Sleep

Stress & Heart Rate Monitor#1

Stress & Heart Rate Monitor by SMART WIDGET LABS COMPANY LIMITED

HRV & Pulse Tracker via Watch
Editor's Choice
💪 Health & Fitness
4.6(212 ratings)
FreeAdsIn-App Purchases
Stress & Heart Rate Monitor screenshot 1
Stress & Heart Rate Monitor screenshot 2
Stress & Heart Rate Monitor screenshot 3
Stress & Heart Rate Monitor screenshot 4

Monitor your stress levels and heart rate variability (HRV) with this app. It integrates with Apple Health and your Apple Watch to provide a personalized Stress Score and real-time alerts. Track historical data and trends to proactively manage your well-being.

Sleep Number#3

Sleep Number by Sleep Number Corporation

Start Sleeping Better
Worth Considering
💪 Health & Fitness
4.5😐(169K ratings)
Free
Sleep Number screenshot 1
Sleep Number screenshot 2
Sleep Number screenshot 3
Sleep Number screenshot 4
Sleep Number screenshot 5
Sleep Number screenshot 6

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

What We Love

  • 🚀 Excellent sleep tracking data
  • 👍 Convenient app control of bed
  • 🚀 Responsive air adjustment
  • 👍 Comfortable and customizable bed
  • 👍 Helpful sleep health information

Room to Improve

  • 🐛 Inconsistent and erratic Bluetooth connectivity
  • 🐛 Inaccurate sleep tracking and scoring
  • 🐛 Buggy app with frequent issues
  • 🔍 Limited customization and user control
  • 🔍 Confusing and unintuitive app navigation

More Heart Rate Sleep apps to explore

FAQ about Heart Rate Sleep

What are the best heart rate sleep apps for iPhone?
Stress & Heart Rate Monitor tops our heart rate sleep apps ranking as of August 2026, with a 4.6-star average from 212 App Store ratings, and it's free to download.
Yes — 19 of the top heart rate sleep apps we rank are free to download, including Stress & Heart Rate Monitor and HRV Tracker & Stress Monitor.
Stress & Heart Rate Monitor shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 244+ heart rate sleep apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you manage stress by monitoring your stress levels and heart rate variability (HRV). It integrates with Apple Health and your Apple Watch to provide a personalized Stress Score, real-time alerts for high stress, and historical data tracking with visualizations.
The app integrates seamlessly with Apple Health to sync your HRV, sleep, and activity data. It analyzes this HRV data, along with demographic details and time of day, to calculate your unique Stress Score.