1. Home
  2. Topics
  3. Heart Rate Sleep

Best Heart Rate Sleep Apps

235+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated May 2026

Every iPhone needs a few good heart rate sleep apps. We benchmark 235+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Heart Rate Sleep

Hearty : Heart Rate,Stress, BP#1

Hearty : Heart Rate,Stress, BP by HeartyTech Co., Ltd

Blood Pressure, Sleep & SpO2
Editor's Choice
💪 Health & Fitness
4.5😐(7.5K ratings)
FreeIn-App Purchases
Hearty : Heart Rate,Stress, BP screenshot 1
Hearty : Heart Rate,Stress, BP screenshot 2
Hearty : Heart Rate,Stress, BP screenshot 3
Hearty : Heart Rate,Stress, BP screenshot 4
Hearty : Heart Rate,Stress, BP screenshot 5
Hearty : Heart Rate,Stress, BP screenshot 6

This app uses AI and your device's camera to monitor vital health metrics like heart rate, blood pressure, and stress levels. It provides detailed visual insights and personalized analysis to help you understand your well-being. Integrates with Apple Health for comprehensive tracking.

What We Love

  • 👍 Comprehensive health data
  • 💡 One-time purchase, no subscription
  • 🚀 Informative visualizations
  • 👍 Useful for monitoring health conditions

Room to Improve

  • 🐛 Stress monitoring inaccurate
  • 🐛 Compatibility issues with Apple Watch
  • 🐛 Bugs and crashes after updates
Welltory: Health, Heart Rate#2

Welltory: Health, Heart Rate by Welltory inc

Stress, Sleep, BP, O2 Monitor
Strong Contender
💪 Health & Fitness
4.7😐(130K ratings)
FreeAdsIn-App Purchases
#55in Health & Fitness
Welltory: Health, Heart Rate screenshot 1
Welltory: Health, Heart Rate screenshot 2
Welltory: Health, Heart Rate screenshot 3
Welltory: Health, Heart Rate screenshot 4
Welltory: Health, Heart Rate screenshot 5
Welltory: Health, Heart Rate screenshot 6

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

What We Love

  • 👍 Helpful health insights
  • 🚀 Comprehensive data collection
  • 💡 Useful for tracking health conditions
  • 👍 Accurate measurements

Room to Improve

  • 🐛 Inconsistent or inaccurate measurements
  • 🤔 Confusing or contradictory results
  • 💰 Expensive subscription model
HeartWatch: Heart Rate Monitor#3

HeartWatch: Heart Rate Monitor by TANTSISSA HOLDINGS PTY LTD

Health Check & Pulse Tracker
Worth Considering
💪 Health & Fitness
4.7😊(13K ratings)
$8.99
#3in Health & Fitness
HeartWatch: Heart Rate Monitor screenshot 1
HeartWatch: Heart Rate Monitor screenshot 2
HeartWatch: Heart Rate Monitor screenshot 3
HeartWatch: Heart Rate Monitor screenshot 4
HeartWatch: Heart Rate Monitor screenshot 5
HeartWatch: Heart Rate Monitor screenshot 6

This app provides a comprehensive overview of your Apple Watch health data, offering detailed analysis of heart rate, activity, and workouts. It features intelligent trend analysis, personalized goals, and the ability to log notes and measurements for a complete wellness picture. Export your data for medical practitioners.

What We Love

  • 🤩 Impressive features and design
  • 👍 Easy to use and understand
  • 💰 Excellent value for the price
  • 🤖 Motivating fitness avatar

Room to Improve

  • 🤔 Overwhelming amount of information
  • 🔔 Frequent/unnecessary notifications
  • 🐛 Compatibility issues with Apple Watch updates

More Heart Rate Sleep apps to explore

4
Heart Rate: Pulse Monitor & BP
Heart Rate: Pulse Monitor & BP
Heart Rate: Pulse Monitor & BP
Blood Pressure & Pulse Point
Free

Monitor your heart rate, pulse, and blood pressure with this comprehensive health companion. Track trends, log readings, and gain insights into your cardiovascular health. Includes features for stress monitoring and sleep improvement.

Instant heart rate measurementBlood pressure trackingPulse trend analysis
💪 Health & Fitness
(2.5K)
free with in-app purchases
5
Stress & Heart Rate Monitor
Stress & Heart Rate Monitor
Stress & Heart Rate Monitor
HRV & Pulse Tracker via Watch
Free

Monitor your stress levels and heart rate variability (HRV) with this app. It integrates with Apple Health and your Apple Watch to provide a personalized Stress Score and real-time alerts. Track historical data and trends to proactively manage your well-being.

Integrates with Apple HealthPersonalized Stress ScoreReal-time stress alerts
💪 Health & Fitness
(206)
free with in-app purchases
6
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV, Sleep, Recovery for Watch
Free

Monitor your heart rate, HRV, sleep, and recovery to manage stress and prevent burnout. Get personalized insights and workout analysis to optimize performance and well-being.

Instant Heart Rate and HRV Measurement24/7 Cardio and Stress MetricsBlood Pressure Management
💪 Health & Fitness
(223)
free with in-app purchases
7
Blood Pressure Log, Heart Rate
Blood Pressure Log, Heart Rate
Blood Pressure Log, Heart Rate
Pulse & Stress Analyzer, HRV
Free

Monitor and analyze your heart rate, blood pressure, stress, and oxygen levels. Track trends, gain insights into your wellbeing, and export your data. Receive daily reminders to stay consistent with your health monitoring.

Heart Rate Measurement & AnalysisBlood Pressure LogStress & Energy Tracking
🌟 Lifestyle
(23K)
free with in-app purchases
8
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Beat & Pulse Tracker App
Free

Track your heart rate using your phone's camera. Get readings in seconds, view historical data, and access guided meditations and health articles. Integrates with Apple Health and offers a home screen widget for convenience.

Heart rate measurement in under 10 secondsPersonal dashboard with historyAdd tags and comments to measurements
💪 Health & Fitness
(9K)
free with in-app purchases
9
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

Heart rate measurementStress level checkPulse waveform graphs
💪 Health & Fitness
(229K)
free with in-app purchases
10
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate, Blood Pressure App
Free

Monitor your heart health and overall well-being with advanced tracking and AI-powered insights. Analyze heart rate, blood pressure, and mood to understand your body's signals and receive personalized health guidance.

Precise heart monitoring (HR, HRV)Blood pressure, temperature, SpO2 trackingMood and emotion correlation
💪 Health & Fitness
(26K)
free with in-app purchases
11
Harmoni - Health & Sleep
Harmoni - Health & Sleep
Harmoni - Health & Sleep
Heart Rate Monitor&BP Tracker
Free

This app offers a comprehensive approach to wellness, focusing on sleep improvement, healthy living, and health data management. It features AI-driven health advice, sleep tracking, personalized health tips, and guided fitness courses. Note that it measures heart rate but not blood pressure or oxygen levels.

AI-Powered Health AdvisorSleep Sound Monitor & Noise RecognitionIntelligent Alarm
🌟 Lifestyle
(8K)
freemium
12
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Pulse: Step,Health HR&Oximeter
Free

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

Measure heart rate anywhereTrack steps, blood pressure, and body temperatureSave and visualize health data
💪 Health & Fitness
(128K)
freemium
13
Sleep Details
Sleep Details
Sleep Details
Sleep Data & Score for Watch
Free

Track your sleep data and receive a daily sleep score based on information from your Apple Watch. Gain insights into sleep stages, heart rate, and more, with personalized ratings and factor tagging. Features a memory test and daily summaries for enhanced understanding of your sleep's impact.

Daily sleep scoreDetailed sleep metricsPersonalized sleep rating
💪 Health & Fitness
(1K)
free with in-app purchases
14
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
15
Heart Rate Plus: Pulse Monitor
Heart Rate Plus: Pulse Monitor
Heart Rate Plus: Pulse Monitor
Heart Rate Monitor and Tracker
Free

Monitor your heart rate using your smartphone's camera. The app detects subtle color changes in your fingertip to calculate your pulse, providing real-time graphs and the ability to save and share results. It's designed for general fitness and wellness tracking.

Measure heart rate with smartphone cameraReal-time pulse graph (PPG)Save unlimited results with tags
💪 Health & Fitness
(3.4K)
free with in-app purchases
16
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

Measure heart rate with cameraLog blood pressure and oxygenDaily wellness assessments
💪 Health & Fitness
(166K)
freemium
17
Heart Rate Monitor-Plus1Health
Heart Rate Monitor-Plus1Health
Heart Rate Monitor-Plus1Health
Instant Pulse & Stress Monitor
Free

This app uses your phone's camera and flash to measure your heart rate. It provides real-time pulse charts and can analyze abnormal heart rates. Premium features include unlimited storage and stress level analysis.

Heart Rate MeasurementApple Health IntegrationAbnormal Heart Rate Analysis
💪 Health & Fitness
(1.3K)
free with in-app purchases
18
AccuRate Heart Rate Monitor
AccuRate Heart Rate Monitor
AccuRate Heart Rate Monitor
Heart Rates, Heart Wave & AFib
Free

Measure and monitor your heart rate anytime, anywhere using your phone's camera. Track your heart rate over time with simple graphs and detailed history. Export and share your data, and integrate with Apple Health.

Measure heart rate with phone cameraTrack heart rate over timeDetailed history and graphs
💪 Health & Fitness
(1.2K)
free with in-app purchases
19
Heart Rate Pro-Health Monitor
Heart Rate Pro-Health Monitor
Heart Rate Pro-Health Monitor
Pulse & ecg Checker Watcher
$19.99

Easily measure and monitor your pulse and heart rate from your phone. Track your health status over time, save results, and share them with friends and family. Get timely reminders to check your heart rate regularly.

Measure heart rate anywhereSimple finger-based operationSave and visualize measurement results
💪 Health & Fitness
(7.9K)
free
20
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Daily HRV & Morning Readiness ScoreAutonomic Nervous System (ANS) balance gaugeHRV Metrics (Time-domain and Frequency-domain)
💪 Health & Fitness
(6.3K)
free with in-app purchases

Looking for something similar to heart rate sleep?

Explore related topics

heartrate