Best Heartbreak Detox Tracker Apps

236+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.7β˜…, the heartbreak detox tracker category is one of the App Store's strongest. Browse all 236+ apps we track, sorted so the most loved ones surface first.

Compare top Heartbreak Detox Tracker Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9β˜… (191K)NoYesNov 2026
2BePresent: Screen Time ControlBePresent: Screen Time ControlFree4.8β˜… (72K)YesYesNov 2026
3Sober: Sobriety TrackerSober: Sobriety TrackerFree4.8β˜… (7.9K)NoYesNov 2026
4QUITTR - Break Free NowQUITTR - Break Free NowFree4.7β˜… (34K)NoYesOct 2026
5No Contact Tracker: LockdownNo Contact Tracker: LockdownFree4.8β˜… (573)NoYesNov 2026
6Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.9β˜… (43K)YesYesNov 2026
7No Contact Tracker & Move OnNo Contact Tracker & Move OnFree4.8β˜… (2.4K)NoYesOct 2026
8No Contact: Breakup RecoveryNo Contact: Breakup RecoveryFree4.7β˜… (2.4K)YesYesNov 2026

Top Picks for Heartbreak Detox Tracker

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(191K ratings)
FreeIn-App Purchases
#45in Lifestyle
I Am Sober screenshot 1
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I Am Sober screenshot 6

This app helps individuals track their sobriety, build new habits, and connect with a supportive community. It offers tools to visualize sober days, remember reasons for quitting, and analyze triggers. Users can also share their progress and learn from others on their recovery journey.

What We Love

  • πŸ‘ Helpful for addiction recovery
  • πŸš€ Motivating daily pledges and reminders
  • πŸ’‘ Supportive community and ability to connect with others
  • πŸ•°οΈ Detailed tracking of sobriety progress
  • πŸ’° Tracks money and time saved from not using addiction
  • πŸ“ Ability to write daily journal entries

Room to Improve

  • πŸ”’ Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • πŸ€” Frustration with app glitches and inability to edit progress
BePresent: Screen Time Control#2

BePresent: Screen Time Control by Screen Detox Inc

Block apps, focus & rewards
Strong Contender
πŸ“Š Productivity
4.8😐(72K ratings)
FreeAdsIn-App Purchases
#34in Productivity
BePresent: Screen Time Control screenshot 1
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BePresent: Screen Time Control screenshot 6

This app helps you reclaim your time and improve your life by reducing screen time. It uses app blocking, gamification, social competition, and real-life rewards to make staying off your phone fun and easy. Track your usage and earn points redeemable for wellness-focused rewards.

What We Love

  • πŸš€ Helps reduce screen time
  • πŸ‘ Gamification and rewards system
  • 🀝 Ability to compete with friends
  • πŸ•°οΈ Provides helpful notifications and reminders
  • πŸ’‘ Innovative approach to tackling phone addiction

Room to Improve

  • πŸ› Inconsistent screen time tracking
  • πŸ”’ Inability to selectively block apps
  • πŸ’° Paywall for advanced features
  • πŸ€– Condescending and passive-aggressive notifications
  • πŸ”§ Buggy and glitchy performance
Sober: Sobriety Tracker#3

Sober: Sobriety Tracker by Red Penguin LLC

Quit Drinking & Count Days
Worth Considering
🌟 Lifestyle
4.8😊(7.9K ratings)
FreeIn-App Purchases
Sober: Sobriety Tracker screenshot 1
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Sober: Sobriety Tracker screenshot 5
Sober: Sobriety Tracker screenshot 6

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Helpful for recovery
  • πŸ’‘ Motivational messages
  • πŸ™Œ Supportive community
  • πŸ’° Tracks sobriety and savings

Room to Improve

  • πŸ› Crashes and login issues
  • πŸ’° Expensive subscription
  • πŸ” Limited search/filter options
  • πŸ’» Compatibility issues with updates
  • πŸ™ Too much focus on religion/AA

More Heartbreak Detox Tracker apps to explore

FAQ about Heartbreak Detox Tracker

What are the best heartbreak detox tracker apps for iPhone?
I Am Sober tops our heartbreak detox tracker apps ranking as of June 2026, with a 4.9-star average from 191K App Store ratings, and it's free to download.
Yes β€” 20 of the top heartbreak detox tracker apps we rank are free to download, including I Am Sober and BePresent: Screen Time Control.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 236+ heartbreak detox tracker apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.