Best High Intensity Zero Equipment Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

High Intensity Zero Equipment is the household name in high intensity zero equipment, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top High Intensity Zero Equipment Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1High Intensity Zero EquipmentHigh Intensity Zero EquipmentFree—YesYesMay 2026
2HIIT • Workouts & TimerHIIT • Workouts & TimerFree4.8ā˜… (31K)YesYesOct 2026
3Intensity: Heavy Duty TrainingIntensity: Heavy Duty TrainingFree—NoYesOct 2026
4POWERHAUS Studio 574POWERHAUS Studio 574Free——NoOct 2026
5SWEATLAB:54SWEATLAB:54Free——NoMay 2026
6SETS HTSETS HTFree5.0ā˜… (1)NoNoMay 2026
7Flowstate Hot Hiit StudioFlowstate Hot Hiit StudioFree——NoAug 2026
8UFC GYM MEUFC GYM MEFree—NoNoOct 2026

Top Picks for High Intensity Zero Equipment

HIIT • Workouts & Timer#2

HIIT • Workouts & Timer by Fast Builder Limited

24 Hour Fitness,Tabata,Cardio
4.8😊(31K ratings)
FreeAdsIn-App Purchases
HIIT • Workouts & Timer screenshot 1
HIIT • Workouts & Timer screenshot 2
HIIT • Workouts & Timer screenshot 3
HIIT • Workouts & Timer screenshot 4
HIIT • Workouts & Timer screenshot 5
HIIT • Workouts & Timer screenshot 6

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

What We Love

  • šŸ‘ Variety and flexibility of workouts
  • šŸš€ Easy to follow and effective workouts
  • šŸ’Ŗ Workouts challenge users and help them see results
  • šŸŽØ Good range of difficulty levels
  • ā±ļø Convenient short workout options

Room to Improve

  • šŸ› Some workouts are too easy or repetitive
  • šŸ”‡ Lack of music or audio guidance during workouts
  • šŸ’° Concerns about paid subscription model
  • šŸ¤” Lack of modifications or low-impact options

More High Intensity Zero Equipment apps to explore

FAQ about High Intensity Zero Equipment

Are there free high intensity zero equipment apps for iPhone?
Yes — 20 of the top high intensity zero equipment apps we rank are free to download, including High Intensity Zero Equipment and HIIT • Workouts & Timer.
High Intensity Zero Equipment shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ high intensity zero equipment apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.