Track cryptocurrency prices in real-time with live charts and customizable price alerts. Monitor your favorite altcoins and stay updated with market movements directly on your Apple Watch.
4.0(12 ratings)
Free
Top Picks for Hodl Therapy
Headspace: Sleep & Meditation by Headspace Inc.
Relax, Stress & Anxiety ReliefStrong Contender
💪 Health & Fitness
4.8😊(974K ratings)
FreeAdsIn-App Purchases
#15in Health & Fitness
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
What We Love
- 🚀 Helpful for managing stress and anxiety
- 🌙 Effective for improving sleep quality
- 👍 Calming and soothing voice guidance
- 🧠 Beneficial for mental health and mindfulness
Room to Improve
- 💰 Expensive subscription model
- 🔒 Limited free content, most features locked behind paywall
- 🤯 Overwhelming number of options and courses
Aura: Meditation & Sleep, CBT by Aura Health Inc.
Mindfulness, Relaxation, CalmWorth Considering
💪 Health & Fitness
4.7😊(35K ratings)
FreeAdsIn-App Purchases
This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.
What We Love
- 🚀 Helpful for anxiety and depression
- 👍 Variety of content and features
- 🧘♀️ Effective for sleep and relaxation
- 💡 Personalized recommendations
Room to Improve
- 💰 Expensive subscription
- 🔒 Difficult to cancel subscription
- 🤔 Confusing navigation and layout
More Hodl Therapy apps to explore
4
Mental: AI Therapy & Coaching
And Tools for Daily Training
Free
This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.
24/7 AI therapy sessionsDaily motivational audioAI-generated journaling prompts
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BetterHelp - Therapy
#1 Therapy Platform
Free
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
30,000+ licensed therapistsTherapist matchingUnlimited messaging
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subscription6
NOCD: OCD Therapy and Tools
Regain your life from OCD
Free
Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.
Online OCD therapy sessionsMatched with licensed OCD therapistExposure and Response Prevention (ERP) therapy
💪 Health & Fitness
(16K)
free with in-app purchases7
Hinge Health
Treat joints, muscles & more
Free
This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.
Personalized exercise therapyOn-the-go exercise sessionsExpert clinical care
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free8
Meru Health
Mental Health Therapy
Free
Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or certified coaches. Enhance your care with guided lessons, activities, and a wearable device to track your body's response to stress. Programs are designed to fit your life and offer proven outcomes.
Continuous support via video and chatLicensed therapist and coach optionsGuided in-app lessons and activities
💪 Health & Fitness
(2.7K)
free with in-app purchases9
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free
This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.
Stress and anxiety reductionImproved sleep qualityPhobia treatment
💪 Health & Fitness
(156)
free with in-app purchases10
My Select PT
by Select Medical Corporation
Free
This app helps patients manage their physical therapy by providing access to exercise videos, tracking progress, and enabling direct communication with their care team. It eliminates the need for paper handouts and ensures users can follow their home exercise plans effectively.
Access high-definition exercise videosTrack home exercise completionDirectly message your therapist
💪 Health & Fitness
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free11
Lasting: Marriage & Couples
Guided Relationship Counseling
Free
This app offers guided counseling sessions for couples to improve their relationship health. It provides tools for reflection, discussion, and understanding, based on research. Users can access free foundational content and upgrade for comprehensive topic coverage.
Guided couples counseling sessionsRelationship reflection and discussion toolsFoundations series for relationship basics
💪 Health & Fitness
(25K)
freemium12
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
🏥 Medical
(29K)
free with in-app purchases13
Talk it Out: AI Chat Therapy
Calm Anxiety and Reduce Stress
Free
This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.
AI emotional wellness companion24/7 on-demand chatPrivate, secure, and anonymous conversations
💪 Health & Fitness
(49)
free with in-app purchases14
Headspace Care (Ginger)
Ginger is now Headspace Care
Free
Access confidential mental health support through text-based coaching, video therapy, and psychiatry. Build skills with a library of resources. Available in English, Spanish, and French.
Live text-based coachingVideo therapy and psychiatrySkill-building resource library
💪 Health & Fitness
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Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free
Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.
Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
💪 Health & Fitness
(2.6K)
free with in-app purchases16
UpLife: CBT Therapy, Self Care
Anxiety Relief & Mindfulness
Free
This app offers tools for emotional balance and personal growth, including guided journeys, AI mood tracking, habit formation, meditations, and self-reflection exercises. It's based on CBT principles to help users understand emotions and build healthier habits in under 15 minutes daily.
Guided Journeys for stress managementAI-Based Mood TrackingHabit Tracker with reminders
💪 Health & Fitness
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free with in-app purchases17
aptihealth
Video Therapy & Med Management
Free
Access high-quality mental healthcare for individuals aged 5 and up in New York State. Get matched with a licensed therapist and receive medication management if needed, all through convenient video sessions. Take control of your care with easy scheduling and personalized goal-oriented plans.
Video therapy sessionsLicensed therapist matchingMedication management
🏥 Medical
(839)
free18
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free
This AI-powered companion offers a guided journaling experience to enhance self-care and emotional wellness. It provides personalized prompts, feedback, and insights based on your entries, helping you manage stress and gain clarity.
Interactive daily diary with real-time guidanceGuided journals with evidence-based frameworksVoice journaling in 20 languages
💪 Health & Fitness
(3.2K)
free with in-app purchases19
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free
Manage joint and muscle pain with personalized physical therapy workouts and guidance. Build strength, improve flexibility, and treat aches and injuries from your smartphone. Access daily exercises, educational tips, and optional video consultations with licensed physical therapists.
Personalized care plansGuided exercise animationsDaily exercises and tips
💪 Health & Fitness
(3.1K)
free20
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
💪 Health & Fitness
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free with in-app purchases