Best Hoshinzo Apps

0.0(0 ratings)

Free

Breath: Box Breathing & 4-7-8 by Melek Kurnazarslan

Calm Anxiety & Stress Fast

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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Oak - Meditation & Breathing by NYLLON LLC

meditate, breathe, sleep

Worth Considering

Breathscape: Deep Breathing

4.8😊(32K ratings)

FreeIn-App Purchases

Oak - Meditation & Breathing screenshot 1

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This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

What We Love

🚀 Great app
👍 Simple and effective
🌳 Tracks progress with a growing tree
🎨 Beautiful and calming design
💰 Completely free with no ads
🧘‍♀️ Helpful for meditation and relaxation
🌐 Accessible to all users

Room to Improve

🐛 Occasional crashes or bugs
🔊 Volume imbalance between voice and background sounds
🕰️ Lack of customization options for meditation length
🔍 Limited selection of meditation and breathing exercises

More Hoshinzo apps to explore

Your breath. Your super power.

Biofeedback for breath retrainingReal-time auditory breath guidanceAnxiety reduction

This app uses biofeedback technology to guide you in taking deeper, slower breaths. By listening to music generated by your own breath in real-time, you can naturally relax your nervous system, reduce stress, and improve sleep. It's designed to make the practice of deep breathing enjoyable and effortless.

free with in-app purchases

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Soobo - Calm, Relax, Focus

A Way to Better Breathing

Guided breathing techniquesImmersive soundscapesAudio and haptic guidance

This app guides you through various breathing techniques to promote calm, relaxation, and focus. It offers immersive sounds, haptic feedback, and educational content to help you build healthier breathing habits.

Breathe. Relax. Track HRV.

Breathing Zone: Breathwork

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Calm anxiety, stress & sleep

Guided breathing exercisesStress reductionMood improvement

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Invincible Breathing™

Customizable daily breathing planGuided meditations and breathworkInstructional videos library

This app offers a personalized daily breathing plan with guided exercises, meditations, and mindfulness coaching to improve physical and mental well-being. It focuses on functional nasal breathing to enhance performance, reduce anxiety, and promote better sleep. Suitable for all ages and fitness levels, it helps build healthy breathing habits.

Facilitates deep meditative states by guiding users through resonant breathing exercises. This method aims to quickly activate the parasympathetic nervous system, making meditation more accessible and effective.

Heart Rate Variability guidanceParasympathetic system activationDeep meditative state induction

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Qare - Consultez un médecin

Ordonnance, téléconsultation

Video consultations with doctorsAccess to 23+ medical specialtiesPrescriptions issued

Access quick medical advice and prescriptions from qualified doctors via video consultation. Get prescriptions, medical documents, and personalized programs for mental health and weight management. Consultations are often reimbursable by health insurance.

🏥 Medical

(280)

free with in-app purchases

Box Breathe Inhale

by Denys Triasunov

Customizable breathing modes (classic and free-form)Breathing session timerAdjustable phase durations

This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable breathing patterns, timers, and progress tracking, with an Apple Watch companion app for enhanced functionality.

Breathio - mindful breathing

(473)

freemium

Simple breathing exercises

Synchronized breathing animationsHaptic feedbackNo account required

This app guides you through simple breathing exercises with synchronized animations and haptic feedback to help reduce stress. It's completely free, works offline, and requires no account or personal data collection.

(11)

Breath Ball: Breathing & HRV

Relieve stress and relax.

Personalized breathing exercisesCalming visual guidanceScientifically backed techniques

This app guides users through scientifically proven breathing exercises to reduce stress, anxiety, and improve concentration. It features calming visuals and customizable sessions for a personalized mindfulness experience.

(333)

Kubios HRV - Daily Readiness

Heart rate variability

Daily readiness monitoringCustom HRV recordingsScientifically validated algorithms

This app uses heart rate variability (HRV) to provide insights into your daily readiness and physiological stress. It requires a compatible Bluetooth heart rate sensor for measurements. Offers modes for personal readiness monitoring and advanced research recordings.

Simple guided breathing

Guided breathing exercisesDaily relaxationBreath training

This app offers guided breathing exercises for daily relaxation and breath training. Simply select a technique and follow the on-screen prompts to improve your well-being.

(93)

Hoom | Mindful Humming

by Hoom, Incorporated

Guided humming sessionsInstant stress resetLive group sessions

This app offers quick, guided humming sessions to help you reset your nervous system and reduce stress in under a minute. It provides instant sessions for immediate relief and live group sessions for a shared experience.

Breathing: Breathe & Meditate

(22)

freemium

Exercises for anxiety relief

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

(34)

FitYou - Fitness, Nutrition

by GREG CHIPPONI COACHING

Personalized fitness plansNutrition trackingVideo exercise guides

This app offers personalized fitness, wellness, and nutrition coaching. It adapts to your level and goals with varied workout programs, video exercise guides, and progress tracking. Achieve your fitness aspirations with daily support and detailed statistics.

⚽ Sports

(1)

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Brainwave Studio Free

by RCS LT

Isochronic tone brainwave entrainment10 guided sessions18 ambient sounds

This app offers a relaxation, stress relief, and sleep support system using isochronic tones integrated with nature sounds and ambient music. It provides various sessions for meditation, mind training, and overcoming anxiety. Customize your sound experience with multiple ambient sounds and music tracks.

(53)

Cymatic: Sound & Breathwork

Frequencies & meditation

Custom frequency sound sessionsIntent-based sound recommendationsGuided meditations

Create personalized sound sessions with healing frequencies, nature sounds, and music to help you focus, unwind, sleep, or reset. Explore guided meditations and breathwork practices to find calm and steady your attention throughout the day.

(9)