Best How Do You Feel Apps

48+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Whether you're new to how do you feel or looking for an upgrade, our curated collection of 48+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top How Do You Feel Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (28K)NoNoJul 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (60K)NoYesJul 2026
3HIF - How I FeelHIF - How I FeelFree4.7★ (245)NoNoJul 2026
4I am - Daily AffirmationsI am - Daily AffirmationsFree4.8★ (720K)YesYesJul 2026
5Sandaya camping-Luxury campingSandaya camping-Luxury campingFreeNoNoJul 2026
6Finch: Self-Care PetFinch: Self-Care PetFree4.9★ (728K)YesYesJul 2026
7BeSeen: Couple Mood JournalBeSeen: Couple Mood JournalFree4.8★ (5)NoYesJul 2026
8Guided Journal - How We FeelGuided Journal - How We FeelFree4.8★ (23)NoYesJul 2026

Top Picks for How Do You Feel

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(28K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app

More How Do You Feel apps to explore

4
I am - Daily Affirmations
I am - Daily Affirmations
I am - Daily Affirmations
Developpement personnel
Free

This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.

Daily affirmationsRewire negative thoughtsBuild self-esteem
💪 Health & Fitness
(720K)
free with in-app purchases
5
Sandaya camping-Luxury camping
Sandaya camping-Luxury camping
Sandaya camping-Luxury camping
4 and 5 star campsites
Free

Plan your luxury camping vacation with detailed campsite information, including maps, amenities, and opening times. Discover nearby attractions and book activities directly through the app.

Campsite maps and amenitiesService opening timesEntertainment program
✈️ Travel
(0)
free
6
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Virtual pet companionDaily mood check-insGuided journaling prompts
💪 Health & Fitness
(728K)
free with in-app purchases
7
BeSeen: Couple Mood Journal
BeSeen: Couple Mood Journal
BeSeen: Couple Mood Journal
Emotional Wellness & Feelings
Free

This app helps couples deepen their emotional connection by providing a private space to share feelings and insights. It encourages daily self-awareness and offers unique ways for partners to understand and support each other's emotional well-being.

Daily emotional check-insBody map for feeling locationInvisible Ink encrypted messages
💪 Health & Fitness
(5)
freemium
8
Guided Journal - How We Feel
Guided Journal - How We Feel
Guided Journal - How We Feel
Your Healing Journey Notebook
Free

This app provides structured journaling prompts and expert templates to guide users on a journey of self-improvement. It offers tools for reflection, habit tracking, and organizing thoughts with customizable tags and privacy features.

Expert-inspired journaling templatesCustomizable text formattingHabit tracking with calendar view
💪 Health & Fitness
(23)
freemium
9
IoT자가방범
IoT자가방범
IoT자가방범
by MGV Security System
Free
🔧 Utilities
(0)
10
How do you feel today
How do you feel today
How do you feel today
Focus & Healing Your Emotions
Free
🎵 Music
(0)
11
Diarly: Diary, Private Journal
Diarly: Diary, Private Journal
Diarly: Diary, Private Journal
Journal & Notes with Password
Free

This app helps you start and maintain a journaling habit with daily prompts, mood tracking, and the ability to add photos and other media. It also allows for creating topic-based notes and seamlessly integrates with other apps and services for a comprehensive personal record.

Daily prompts with enriched data (weather, location, health)Mood tracking and pattern analysisTopic-based note creation
💪 Health & Fitness
(1.4K)
freemium
12
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Emotions & Mental Health App
Free

This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

Personalized mood trackingDetailed insights and analyticsVisual mood graphs and maps
💪 Health & Fitness
(142)
free with in-app purchases
13
Stasher
Stasher
Stasher
Luggage storage everywhere
Free

This service offers insured luggage storage at numerous hotels and local businesses. Easily find and book convenient locations online to store your bags safely and affordably, with no size restrictions and comprehensive insurance.

Insured luggage storageHundreds of locationsNo size restrictions
✈️ Travel
(981)
paid
14
Memos - Digital Journal Diary
Memos - Digital Journal Diary
Memos - Digital Journal Diary
Private Journal - Photo,Video
Free

Document your life, track goals, and monitor your mood with this versatile journaling app. Enhance well-being, creativity, and productivity through daily reflection. Secure your entries with password protection and sync across devices.

Add photos, videos, and audio recordingsTrack mood, goals, and activitiesCreate to-do lists and business plans
💪 Health & Fitness
(6.5K)
free with in-app purchases
15
Prompted Journal - Shadow Work
Prompted Journal - Shadow Work
Prompted Journal - Shadow Work
Private journaling for therapy
Free

This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.

190+ journal prompts"Dive Deeper" questionsDaily reminders
🌟 Lifestyle
(6.9K)
free with in-app purchases
16
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
17
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
ADHD Habit & Routine Planning
Free

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

AI Co-Planner for task prioritizationVisual schedule with drag-and-drop tasksTo-do list with AI priority grouping
📊 Productivity
(18K)
freemium
18
Eden: Daily Routine Planner
Eden: Daily Routine Planner
Eden: Daily Routine Planner
Habit tracker, planner, to do
Free

This app helps you build and maintain daily habits and goals through a unique visual system. Completing tasks grows a digital garden, while missed tasks cause flowers to fade. It offers a minimalist interface with reminders and customization options to encourage consistent progress.

Habit and goal creationVisual garden growth systemDaily task refresh
💪 Health & Fitness
(3.9K)
freemium
19
Mood Journal - track your mood
Mood Journal - track your mood
Mood Journal - track your mood
How are you feeling?
Free

This application helps you identify and track your daily moods, expanding your emotional vocabulary and emotional intelligence. Discover patterns in your feelings, understand their causes, and learn strategies to regulate your emotions for better life management.

Regular mood check-insIdentify mood causesDiscover emotional patterns
💪 Health & Fitness
(9)
free
20
Be Present: Daily Routine
Be Present: Daily Routine
Be Present: Daily Routine
Positive Study, Sleep, Relax
Free

This app helps you focus on tasks by encouraging mono-tasking and providing tools for enhanced concentration. It offers positive affirmations, time blocking with a Pomodoro timer, and science-backed soundscapes to prevent burnout and boost productivity.

Positive mindset buildingPomodoro timerScience-backed methods
📊 Productivity
(101)
free with in-app purchases

FAQ about How Do You Feel

What are the best how do you feel apps for iPhone?
How We Feel tops our how do you feel apps ranking as of July 2026, with a 4.9-star average from 28K App Store ratings, and it's free to download.
Yes — 20 of the top how do you feel apps we rank are free to download, including How We Feel and Daylio Journal - Mood Tracker.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 48+ how do you feel apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.

Related searches