Best How Do You Feel Apps

48+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Whether you're new to how do you feel or looking for an upgrade, our curated collection of 48+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top How Do You Feel Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (29K)NoNoAug 2026
2HIF - How I FeelHIF - How I FeelFree4.7★ (245)NoNoAug 2026
3How do you feel todayHow do you feel todayFreeNoNoMay 2026
4Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesAug 2026
5Guided Journal - How We FeelGuided Journal - How We FeelFree4.8★ (23)NoYesAug 2026
6Baby Shark Makeover GameBaby Shark Makeover GameFree3.8★ (82)YesYesAug 2026
7How We Feel : BrighterHow We Feel : BrighterFree4.9★ (21)NoYesJul 2026
8BeSeen: Couple Mood JournalBeSeen: Couple Mood JournalFree4.8★ (5)NoYesJul 2026

Top Picks for How Do You Feel

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(29K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps

More How Do You Feel apps to explore

4
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(61K)
free with in-app purchases
5
Guided Journal - How We Feel
Guided Journal - How We Feel
Guided Journal - How We Feel
Your Healing Journey Notebook
Free

This app provides structured journaling prompts and expert templates to guide users on a journey of self-improvement. It offers tools for reflection, habit tracking, and organizing thoughts with customizable tags and privacy features.

Expert-inspired journaling templatesCustomizable text formattingHabit tracking with calendar view
💪 Health & Fitness
(23)
freemium
6
Baby Shark Makeover Game
Baby Shark Makeover Game
Baby Shark Makeover Game
Hairstyle beauty salon games
Free

Engage in creative beauty play with hair, nail, and spa makeovers. Design unique looks using a variety of tools and accessories. This game offers an educational and imaginative experience for all ages.

Hair salon with styling and dress-upNail salon with clipping and decorationSpa salon for face and bath
📚 Education
(82)
free with in-app purchases
7
How We Feel : Brighter
How We Feel : Brighter
How We Feel : Brighter
Daily Journal to Feel Good
Free

Capture life's simple moments with a beautifully designed journal. Easily record thoughts, emotions, and gratitude with text and photos. Organize your memories and enjoy a private, ad-free experience.

Visual journaling with text and photosDaily prompts and custom prompt creationPhoto Journey Board
🌟 Lifestyle
(21)
freemium
8
BeSeen: Couple Mood Journal
BeSeen: Couple Mood Journal
BeSeen: Couple Mood Journal
Daily Check-In & Love Notes
Free

This app helps couples deepen their emotional connection by providing a private space to share feelings and insights. It encourages daily self-awareness and offers unique ways for partners to understand and support each other's emotional well-being.

Daily emotional check-insBody map for feeling locationInvisible Ink encrypted messages
💪 Health & Fitness
(5)
freemium
9
EGO: How do you make them feel
EGO: How do you make them feel
EGO: How do you make them feel
Be surprised
Free
🌐 Social Networking
(0)
10
Nexent Bank
Nexent Bank
Nexent Bank
by Nexent Bank N.V.
Free

Manage your money securely and conveniently with this mobile banking app. Earn attractive interest rates on your savings accounts and easily transfer funds to your reference account. Open new accounts quickly and securely directly through the app.

Open savings and fixed-term accountsAttractive interest ratesManage money on-the-go
💰 Finance
(3)
free with in-app purchases
11
YEAH: Daily Audio Affirmations
YEAH: Daily Audio Affirmations
YEAH: Daily Audio Affirmations
Inspiration with Voice & Calm
Free

This app delivers daily inspirational quotes spoken aloud with soothing soundscapes and dynamic video backgrounds. It aims to boost motivation, positivity, and mindfulness by creating an immersive experience.

Daily inspirational quotesVoice narration of quotesCalming soundscapes
🔍 Reference
(1)
free
12
Mood Journal - track your mood
Mood Journal - track your mood
Mood Journal - track your mood
How are you feeling?
Free

This application helps you identify and track your daily moods, expanding your emotional vocabulary and emotional intelligence. Discover patterns in your feelings, understand their causes, and learn strategies to regulate your emotions for better life management.

Regular mood check-insIdentify mood causesDiscover emotional patterns
💪 Health & Fitness
(9)
free
13
Merak PREP
Merak PREP
Merak PREP
by Merak Tech Company For Integrated Solutions
Free
🍔 Food & Drink
(0)
14
Emotions Dictionary
Emotions Dictionary
Emotions Dictionary
Understand your Emotions
Free

Enhance your emotional intelligence with clear definitions of emotions and insights into how they function. This app helps you identify, understand the causes of, and manage your feelings more effectively.

Emotion definitionsEmotional intelligence improvementEmotion identification
🔍 Reference
(156)
free
15
How We Feel - Mood Tracker
How We Feel - Mood Tracker
How We Feel - Mood Tracker
Track meal, food & routine
Free
🌟 Lifestyle
(0)
16
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Emotion Journal: Self-Care,CBT
Free

This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

Intuitive mood trackingAdd notes for contextIdentify emotional triggers
💪 Health & Fitness
(79)
free with in-app purchases
17
E-motion Sharing
E-motion Sharing
E-motion Sharing
by E-MOUSHEN, OOO
Free

This app provides a fully automated platform for renting e-scooters and bicycles. Easily locate, undock, and manage your rentals with a simple tap. Enjoy convenient and eco-friendly transportation for exploring cities or commuting.

Automated docking and rentalMap-based station locatorOne-tap undocking
✈️ Travel
(30)
free
18
Sex Games for Couples: FeelMe
Sex Games for Couples: FeelMe
Sex Games for Couples: FeelMe
Scrath Adventure with Partner
Free

Enhance intimacy with your partner through guided challenges and engaging questions. Explore seven game modes designed to deepen your connection and create unforgettable nights.

Seven game modesGuided challengesPartner exploration
🎬 Entertainment
(132)
free with in-app purchases
19
Move Like A Motha
Move Like A Motha
Move Like A Motha
Move Like a Motha
Free

This app offers comprehensive fitness programs for mothers, from prenatal to postnatal. It provides workouts, educational content on body function, mobility work, nutritional guidance, and mental check-ins to empower users to understand and improve their physical and mental well-being.

Prenatal and postnatal programsFitness education and knowledgeMobility work
💪 Health & Fitness
(23)
free with in-app purchases
20
Vibe: How Well Do You Know Me
Vibe: How Well Do You Know Me
Vibe: How Well Do You Know Me
Compatibility quiz for couples
Free
🌟 Lifestyle
(0)

FAQ about How Do You Feel

What are the best how do you feel apps for iPhone?
How We Feel tops our how do you feel apps ranking as of August 2026, with a 4.9-star average from 29K App Store ratings, and it's free to download.
Yes — 20 of the top how do you feel apps we rank are free to download, including How We Feel and HIF - How I Feel.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 48+ how do you feel apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.

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