Best How We Feel App

249+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated August 2026

Out of 249+ how we feel app on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top How We Feel App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9β˜… (29K)NoNoAug 2026
2How We Feel - Mood TrackerHow We Feel - Mood TrackerFreeβ€”NoNoAug 2026
3Feelr - Track how you feelFeelr - Track how you feelFreeβ€”YesNoMay 2026
4Guided Journal - How We FeelGuided Journal - How We FeelFree4.8β˜… (23)NoYesAug 2026
5HIF - How I FeelHIF - How I FeelFree4.7β˜… (245)NoNoAug 2026
6How We Feel : BrighterHow We Feel : BrighterFree4.9β˜… (21)NoYesJul 2026
7We Feel - Share&FindWe Feel - Share&FindFreeβ€”NoYesJun 2026
8ambys: moods, feelings, ur pplambys: moods, feelings, ur pplFree4.6β˜… (169)NoNoAug 2026

Top Picks for How We Feel App

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(29K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • πŸ‘ Easy to use and intuitive
  • πŸ€— Helps with emotional awareness and regulation
  • πŸ’Ž Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • πŸ” Limited ability to add custom emotions
  • πŸ”€ Difficulty expressing mixed or complex emotions
  • πŸ•°οΈ Inability to log past emotions or edit timestamps

More How We Feel App apps to explore

4
Guided Journal - How We Feel
Guided Journal - How We Feel
Guided Journal - How We Feel
Your Healing Journey Notebook
Free

This app provides structured journaling prompts and expert templates to guide users on a journey of self-improvement. It offers tools for reflection, habit tracking, and organizing thoughts with customizable tags and privacy features.

Expert-inspired journaling templatesCustomizable text formattingHabit tracking with calendar view
πŸ’ͺ Health & Fitness
(23)
freemium
5
HIF - How I Feel
HIF - How I Feel
HIF - How I Feel
by HVH Innovation Inc.
Free

Track your emotional well-being and view past entries to share with loved ones. This app offers a default dark mode and includes bug fixes for an improved user experience.

Emotional trackingHistorical data viewSharing with loved ones
πŸ“Š Productivity
(245)
free
6
How We Feel : Brighter
How We Feel : Brighter
How We Feel : Brighter
Daily Journal to Feel Good
Free

Capture life's simple moments with a beautifully designed journal. Easily record thoughts, emotions, and gratitude with text and photos. Organize your memories and enjoy a private, ad-free experience.

Visual journaling with text and photosDaily prompts and custom prompt creationPhoto Journey Board
🌟 Lifestyle
(21)
freemium
7
We Feel - Share&Find
We Feel - Share&Find
We Feel - Share&Find
You are not alone in feelings
Free
🌟 Lifestyle
(0)
8
ambys: moods, feelings, ur ppl
ambys: moods, feelings, ur ppl
ambys: moods, feelings, ur ppl
share emotions & make friends
Free

This social app allows users to share their genuine emotions and connect with others who understand. It prioritizes authentic expression over performance and viral trends, offering a space for raw, honest feelings and meaningful connections.

Share genuine emotionsConnect with understanding peopleReact with hugs, not likes
🌐 Social Networking
(169)
free
9
obimy: feel them with you
obimy: feel them with you
obimy: feel them with you
chat you can touch & feel
Free

Connect with loved ones through a unique app that allows you to share physical sensations and emotions. Experience hugs, hand-holding, and other tactile actions to feel closer, even when apart. Features an AI companion that responds to your moods with comforting touch and support.

Share tactile actions like hugs and hand-holdingHaptic AI companion that responds to emotionsExpress a range of moods and feelings
🌟 Lifestyle
(16K)
free with in-app purchases
10
I Can: Daily Affirmation App
I Can: Daily Affirmation App
I Can: Daily Affirmation App
Daily Motivation, Grow therapy
Free
πŸ’ͺ Health & Fitness
(0)
11
Feel Me?
Feel Me?
Feel Me?
Share feelings with friends
Free

Connect with friends by sharing your current emotional state in real-time. Receive instant notifications when friends update their feelings and send quick pokes to check in. Aim to foster a more mindful and connected social experience.

Real-time feeling updatesFriend notificationsQuick check-in pokes
🌐 Social Networking
(4)
free with in-app purchases
12
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Virtual pet companionDaily mood check-insGuided journaling prompts
πŸ’ͺ Health & Fitness
(736K)
free with in-app purchases
13
Sabal-Share Feelings
Sabal-Share Feelings
Sabal-Share Feelings
by LITTLE DOLPHIN PTE. LTD.
Free
🎬 Entertainment
(0)
14
Duora - Feel Emotion
Duora - Feel Emotion
Duora - Feel Emotion
Mood Tracker for Couples
Free
πŸ’ͺ Health & Fitness
(0)
15
Manifest Affirmations : I Feel
Manifest Affirmations : I Feel
Manifest Affirmations : I Feel
self love & boost confidence
Free

This app provides a curated collection of daily affirmation quotes across various categories to help users cultivate self-love, boost confidence, and achieve their goals. Save favorite quotes and receive random affirmations on your lock screen.

Daily affirmation quotesQuotes by categorySave favorite quotes
πŸ’ͺ Health & Fitness
(42)
free
16
Feeling Wheel
Feeling Wheel
Feeling Wheel
Identify emotions
Free

This app helps you identify and understand your emotions using an interactive categorized wheel. Log your moods, track your emotional history with visual charts, and gain personalized insights to enhance self-awareness and emotional intelligence.

Categorized emotion wheelMood loggingVisual mood history charts
πŸ’ͺ Health & Fitness
(116)
free with in-app purchases
17
How I Feel: Mood Tracker
How I Feel: Mood Tracker
How I Feel: Mood Tracker
Mental Health, Journal, Diary
Free
🌟 Lifestyle
(0)
18
Tinke - Online Chat, Connect
Tinke - Online Chat, Connect
Tinke - Online Chat, Connect
we're here
Free
πŸ“Š Productivity
(0)
19
Mentalyze・AI for Mental Health
Mentalyze・AI for Mental Health
Mentalyze・AI for Mental Health
Personal Coach for Mood Care
Free
πŸ’ͺ Health & Fitness
(0)
20
Substate: Record how you feel
Substate: Record how you feel
Substate: Record how you feel
Decode your ups and downs
$2.99

Track your daily mood using a simple 1-100 score. Gain insights into your emotional patterns over time to better understand your feelings.

Daily mood scoring (1-100)Emotional pattern trackingInsightful over time analysis
🌟 Lifestyle
(0)
paid

FAQ about How We Feel App

What is the best how we feel app for iPhone?
How We Feel tops our how we feel app ranking as of August 2026, with a 4.9-star average from 29K App Store ratings, and it's free to download.
Yes β€” 19 of the top how we feel app we rank are free to download, including How We Feel and How We Feel - Mood Tracker.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ how we feel app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.