Best How We Feel App

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Out of 249+ how we feel app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top How We Feel App (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (30K)NoNoSep 2026
2Guided Journal - How We FeelGuided Journal - How We FeelFree4.8★ (23)NoYesAug 2026
3How We Feel - Mood TrackerHow We Feel - Mood TrackerFreeNoYesSep 2026
4How We Feel : BrighterHow We Feel : BrighterFree4.8★ (25)NoYesAug 2026
5HIF - How I FeelHIF - How I FeelFree4.7★ (245)NoNoAug 2026
6Feelr - Track how you feelFeelr - Track how you feelFreeYesNoMay 2026
7We Feel - Share&FindWe Feel - Share&FindFreeNoYesJun 2026
8I Can: Daily Affirmation AppI Can: Daily Affirmation AppFreeNoYesSep 2026

Top Picks for How We Feel App

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(30K ratings)
Free
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This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing
  • 🆓 Completely free with no ads or in-app purchases
  • 🧠 Provides educational videos and insights
  • 🤝 Ability to share emotions with friends

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
  • 🐛 Occasional app crashes or bugs
  • 🔒 Lack of password protection or app lock feature

More How We Feel App apps to explore

FAQ about How We Feel App

What is the best how we feel app for iPhone?
How We Feel tops our how we feel app ranking as of September 2026, with a 4.9-star average from 30K App Store ratings, and it's free to download.
Yes — 20 of the top how we feel app we rank are free to download, including How We Feel and Guided Journal - How We Feel.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 249+ how we feel app on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.