Best How You Feel App

250+ iOS apps curated and reviewed

4.4 avg rating
18 free apps
Updated October 2026

Whether you're new to how you feel app or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top How You Feel App (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9β˜… (30K)NoNoOct 2026
2HIF - How I FeelHIF - How I FeelFree4.7β˜… (245)NoNoSep 2026
3Feelr - Track how you feelFeelr - Track how you feelFreeβ€”YesNoMay 2026
4How do you feel todayHow do you feel todayFreeβ€”NoNoMay 2026
5Guided Journal - How We FeelGuided Journal - How We FeelFree4.8β˜… (23)NoYesAug 2026
6How We Feel - Mood TrackerHow We Feel - Mood TrackerFreeβ€”NoYesSep 2026
7MoodFood - How are you feeling today?MoodFood - How are you feeling today?Free5.0β˜… (4)NoNoMay 2026
8Substate: Record how you feelSubstate: Record how you feel$2.99β€”NoNoMay 2026

Top Picks for How You Feel App

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
4.9😊(30K ratings)
Free
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This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • πŸ‘ Easy to use and intuitive
  • πŸ€— Helps with emotional awareness and regulation
  • πŸ’Ž Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing
  • πŸ†“ Completely free with no ads or in-app purchases
  • 🧠 Provides educational videos and insights
  • 🀝 Ability to share emotions with friends

Room to Improve

  • πŸ” Limited ability to add custom emotions
  • πŸ”€ Difficulty expressing mixed or complex emotions
  • πŸ•°οΈ Inability to log past emotions or edit timestamps
  • πŸ› Occasional app crashes or bugs
  • πŸ”’ Lack of password protection or app lock feature
4.7😊(245 ratings)
Free
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Track your emotional well-being and view past entries to share with loved ones. This app offers a default dark mode and includes bug fixes for an improved user experience.

What We Love

  • πŸ‘ Simple and easy to use
  • ✨ Amazing and useful app
  • πŸš€ No extra fluff or ads
  • πŸ’– Beautiful simplicity
  • πŸ“Š Great for tracking mood
  • πŸ’‘ Does what it's supposed to
  • βœ… Easy to track feelings

Room to Improve

  • πŸ˜” Limited emotion options
  • πŸ€” Overwhelmed/content ambiguity
  • πŸ“… Incorrect date/day mapping
  • πŸ—‚οΈ Not enough variation
  • πŸ€·β€β™€οΈ Cannot see past years
  • πŸ—‚οΈ Limited list of moods

More How You Feel App apps to explore

FAQ about How You Feel App

What is the best how you feel app for iPhone?
How We Feel tops our how you feel app ranking as of October 2026, with a 4.9-star average from 30K App Store ratings, and it's free to download.
Yes β€” 18 of the top how you feel app we rank are free to download, including How We Feel and HIF - How I Feel.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 250+ how you feel app on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.