Best How You Feel App

250+ iOS apps curated and reviewed

4.3 avg rating
18 free apps
Updated August 2026

Whether you're new to how you feel app or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top How You Feel App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (29K)NoNoAug 2026
2HIF - How I FeelHIF - How I FeelFree4.7★ (245)NoNoAug 2026
3Feelr - Track how you feelFeelr - Track how you feelFreeYesNoMay 2026
4How do you feel todayHow do you feel todayFreeNoNoMay 2026
5Guided Journal - How We FeelGuided Journal - How We FeelFree4.8★ (23)NoYesAug 2026
6Substate: Record how you feelSubstate: Record how you feel$2.99NoNoMay 2026
7obimy: feel them with youobimy: feel them with youFree4.5★ (16K)NoYesAug 2026
8ambys: moods, feelings, ur pplambys: moods, feelings, ur pplFree4.6★ (175)NoNoAug 2026

Top Picks for How You Feel App

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(29K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
HIF - How I Feel#2

HIF - How I Feel by HVH Innovation Inc.

Strong Contender
📊 Productivity
4.7😊(245 ratings)
Free
HIF - How I Feel screenshot 1
HIF - How I Feel screenshot 2
HIF - How I Feel screenshot 3
HIF - How I Feel screenshot 4
HIF - How I Feel screenshot 5
HIF - How I Feel screenshot 6

Track your emotional well-being and view past entries to share with loved ones. This app offers a default dark mode and includes bug fixes for an improved user experience.

What We Love

  • 👍 Simple and easy to use
  • ✨ Amazing and useful app
  • 🚀 No extra fluff or ads
  • 💖 Beautiful simplicity

Room to Improve

  • 😔 Limited emotion options
  • 🤔 Overwhelmed/content ambiguity
  • 📅 Incorrect date/day mapping

More How You Feel App apps to explore

4
How do you feel today
How do you feel today
How do you feel today
Focus & Healing Your Emotions
Free
🎵 Music
(0)
5
Guided Journal - How We Feel
Guided Journal - How We Feel
Guided Journal - How We Feel
Your Healing Journey Notebook
Free

This app provides structured journaling prompts and expert templates to guide users on a journey of self-improvement. It offers tools for reflection, habit tracking, and organizing thoughts with customizable tags and privacy features.

Expert-inspired journaling templatesCustomizable text formattingHabit tracking with calendar view
💪 Health & Fitness
(23)
freemium
6
Substate: Record how you feel
Substate: Record how you feel
Substate: Record how you feel
Decode your ups and downs
$2.99

Track your daily mood using a simple 1-100 score. Gain insights into your emotional patterns over time to better understand your feelings.

Daily mood scoring (1-100)Emotional pattern trackingInsightful over time analysis
🌟 Lifestyle
(0)
paid
7
obimy: feel them with you
obimy: feel them with you
obimy: feel them with you
chat you can touch & feel
Free

Connect with loved ones through a unique app that allows you to share physical sensations and emotions. Experience hugs, hand-holding, and other tactile actions to feel closer, even when apart. Features an AI companion that responds to your moods with comforting touch and support.

Share tactile actions like hugs and hand-holdingHaptic AI companion that responds to emotionsExpress a range of moods and feelings
🌟 Lifestyle
(16K)
free with in-app purchases
8
ambys: moods, feelings, ur ppl
ambys: moods, feelings, ur ppl
ambys: moods, feelings, ur ppl
share emotions & make friends
Free

This social app allows users to share their genuine emotions and connect with others who understand. It prioritizes authentic expression over performance and viral trends, offering a space for raw, honest feelings and meaningful connections.

Share genuine emotionsConnect with understanding peopleReact with hugs, not likes
🌐 Social Networking
(175)
free
9
Wevia - Connect & Record
Wevia - Connect & Record
Wevia - Connect & Record
by Lionel Richard
Free

This app offers a calm digital space for emotional journaling, transforming entries into an evolving timeline of thoughts and moods. It helps users understand patterns and revisit meaningful moments through intuitive charts and visual insights.

Emotional timelineMood and thought recordingVisual insights and charts
🔧 Utilities
(2)
free with in-app purchases
10
How Would You Feel If ... Fun Deck
How Would You Feel If ... Fun Deck
How Would You Feel If ... Fun Deck
by Super Duper Publications
$3.99

This app uses illustrated flashcards to help students discuss their feelings and social situations. It allows educators to track responses and view results in a graph, with options for manual or automatic advancement.

56 illustrated picture flash cardsAudio playback of card textDiscuss feelings about various situations
📚 Education
(1)
paid
11
How Now: Advice for your mood
How Now: Advice for your mood
How Now: Advice for your mood
Mark how you feel, get advice
Free
💪 Health & Fitness
(0)
12
We Feel - Share&Find
We Feel - Share&Find
We Feel - Share&Find
You are not alone in feelings
Free
🌟 Lifestyle
(0)
13
Weather — how you feel
Weather — how you feel
Weather — how you feel
Right now, today, and tomorrow
Free

This app provides essential weather information without complex data. It offers a "feels like" temperature, clothing advice, and a simple forecast for today and tomorrow. It's designed for quick understanding and personalized comfort.

"Feels like" temperature displayClothing recommendationsSimple daily and tomorrow forecast
☀️ Weather
(6)
free
14
Big Little Feelings
Big Little Feelings
Big Little Feelings
We're here to help.
Free
📚 Education
(0)
15
Pulse - Thinking of You
Pulse - Thinking of You
Pulse - Thinking of You
Someone is thinking of you
Free
🌐 Social Networking
(0)
16
Feel RxPal
Feel RxPal
Feel RxPal
by SENTIO SOLUTIONS INC
Free
💪 Health & Fitness
(0)
17
I Need - You
I Need - You
I Need - You
by Mert BULUT
Free
🌐 Social Networking
(0)
18
Sabal-Share Feelings
Sabal-Share Feelings
Sabal-Share Feelings
by LITTLE DOLPHIN PTE. LTD.
Free
🎬 Entertainment
(0)
19
Emojily — Mood Tracker & Diary
Emojily — Mood Tracker & Diary
Emojily — Mood Tracker & Diary
Daily Mood Journal & Insights
Free
💪 Health & Fitness
(0)
20
MyFeels App
MyFeels App
MyFeels App
by Sivad Network Pty. Ltd
Free
💪 Health & Fitness
(0)

FAQ about How You Feel App

What is the best how you feel app for iPhone?
How We Feel tops our how you feel app ranking as of August 2026, with a 4.9-star average from 29K App Store ratings, and it's free to download.
Yes — 18 of the top how you feel app we rank are free to download, including How We Feel and HIF - How I Feel.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ how you feel app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.