Best Hspapp Apps

227+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

If you already know HSPapp, this is the deeper bench. 227+ hspapp apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Hspapp

HSPapp#1

HSPapp by Sphere Association

Humanitarian Standards
Editor's Choice
🔍 Reference
3.7(7 ratings)
Free
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This app provides field practitioners with access to essential humanitarian standards and principles for disaster and conflict situations. It covers key areas like water, shelter, health, and child protection, with content available offline and in multiple languages.

Headspace: Sleep & Meditation#2

Headspace: Sleep & Meditation by Headspace Inc.

Relax, Stress & Anxiety Relief
Strong Contender
💪 Health & Fitness
4.8😊(974K ratings)
FreeAdsIn-App Purchases
#15in Health & Fitness
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This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses
Ahead: Emotional Companion#3

Ahead: Emotional Companion by ahead solutions GmbH

For Anxiety, Stress and Anger
Worth Considering
💪 Health & Fitness
4.7😊(22K ratings)
FreeAdsIn-App Purchases
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This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.

What We Love

  • 🤗 Helpful for managing emotions
  • 🧠 Insightful and educational
  • 🎨 Visually appealing design
  • 🎯 Personalized content

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Restricted access without subscription
  • 🕰️ Limited daily activities

More Hspapp apps to explore

4
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
💪 Health & Fitness
(4K)
subscription
5
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(7.5K)
free with in-app purchases
6
Stress Monitor for Watch
Stress Monitor for Watch
Stress Monitor for Watch
HRV Tracker & Health Insights
Free

Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

Stress monitoringHRV and Resting Heart Rate analysisActivity and sleep tracking
💪 Health & Fitness
(8.8K)
freemium
7
GrowthDay: Daily Mindset Coach
GrowthDay: Daily Mindset Coach
GrowthDay: Daily Mindset Coach
Motivation & Life Coaching
Free

This app provides daily motivation and life coaching to help users build better habits, improve their mindset, and achieve high performance. It offers structured tools, expert-led trainings, and AI-powered guidance for personal growth and transformation.

Daily mindset coachingHabit and goal trackingPsychological and mindset upgrade
💪 Health & Fitness
(2.2K)
free with in-app purchases
8
Harvee: Watch Stress Monitor
Harvee: Watch Stress Monitor
Harvee: Watch Stress Monitor
HRV, Sleep & Recovery Coach
Free

This app analyzes your Apple Watch data to reveal daily stress patterns, recovery insights, and sleep quality. It helps you understand what impacts your well-being and make data-driven choices for better resilience. Gain clarity on your body's signals without guesswork.

Daily stress level trackingHRV trends and recovery recommendationsSleep quality analysis
💪 Health & Fitness
(128)
free with in-app purchases
9
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Stress Relief CBT Relax Games
Free

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

Panic attack SOS buttonGuided deep breathing exercisesAnxiety journaling
💪 Health & Fitness
(10K)
freemium
10
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(8.9K)
subscription
11
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
And Tools for Daily Training
Free

This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

24/7 AI therapy sessionsDaily motivational audioAI-generated journaling prompts
💪 Health & Fitness
(2.6K)
free with in-app purchases
12
Hinge Health
Hinge Health
Hinge Health
Every body moving
Free

This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

Personalized exercise therapyOn-the-go exercise sessionsExpert clinical care
🏥 Medical
(152K)
free
13
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

Personalized wellness programsPhysical strength and endurance trainingPelvic floor exercises
💪 Health & Fitness
(4.9K)
subscription
14
My Personal Challenge
My Personal Challenge
My Personal Challenge
Fitness that actually works
Free

Build sustainable routines with guided daily challenges focused on mindful movement and mindset. Track progress, reflect on your journey, and gain insights to foster lasting balance and energy.

Guided daily challengesMindful movement programs (yoga, pilates, walking)Habit building routines
💪 Health & Fitness
(6.7K)
free with in-app purchases
15
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Antistress, Stop Attacks
Free

This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.

Guided audios for anxiety reliefPanic attack cessation toolsMood journaling
💪 Health & Fitness
(6.5K)
free with in-app purchases
16
PulseTrackr:Heart Rate & HRV
PulseTrackr:Heart Rate & HRV
PulseTrackr:Heart Rate & HRV
Log Blood Pressure & Oxygen
Free

Monitor your heart health with this app. It measures heart rate using your phone, tracks stress and HRV, and records blood pressure, blood oxygen, and sleep patterns. It also includes features for smoking cessation and habit reminders.

Heart rate measurement via phoneStress and HRV trackingBlood pressure and oxygen recording
💪 Health & Fitness
(4.2K)
free with in-app purchases
17
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Manage Weight, Stress, & Pain
Free

This app uses neuroscience and hypnotherapy to help you achieve health and wellness goals. It offers personalized audio programs designed by experts to reduce stress, manage pain, improve focus, and more. Daily sessions guide you into a relaxed state for positive change.

Personalized audio programsNeuroscience-based approachHypnotherapy sessions
💪 Health & Fitness
(1K)
free with in-app purchases
18
Headspace Care (Ginger)
Headspace Care (Ginger)
Headspace Care (Ginger)
Ginger is now Headspace Care
Free

Access confidential mental health support through text-based coaching, video therapy, and psychiatry. Build skills with a library of resources. Available in English, Spanish, and French.

Live text-based coachingVideo therapy and psychiatrySkill-building resource library
💪 Health & Fitness
(1.9K)
free
19
Wellmy - Heart Rate Monitor
Wellmy - Heart Rate Monitor
Wellmy - Heart Rate Monitor
Instant Blood Pressure Tracker
Free

Monitor your pulse, blood pressure, and stress levels with this app. It offers personalized insights, effortless tracking, and an AI assistant for health tips and diet suggestions. Gain clarity and reassurance about your well-being.

Pulse trackingBlood pressure trendsHRV analysis
💪 Health & Fitness
(12K)
free with in-app purchases
20
Purpose: Your AI Mentor
Purpose: Your AI Mentor
Purpose: Your AI Mentor
Clarity & Personal Growth
Free

This AI-powered mentor provides personalized guidance for personal growth and clarity. It offers a consistent mentoring rhythm through chat, helping users overcome obstacles and build momentum. Designed for self-improvers seeking feedback and perspective, it learns user patterns for attuned support.

AI-powered personal mentoringPersonalized insights and feedbackBuilds momentum for growth
💪 Health & Fitness
(361)
free with in-app purchases

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