27+ iOS apps curated and reviewed
iChill is the household name in ichill, but it's far from the only option. We track 27+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.2★ (34) | No | No | May 2026 |
| 2 |  | Free | 4.3★ (17) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.5★ (37) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.7★ (22K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (10K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 5.0★ (2) | No | No | May 2026 |
| 7 |  | Free | 4.7★ (838K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (12K) | Yes | Yes | Jul 2026 |
This app teaches six wellness skills based on the Trauma Resiliency Model to help manage stress and trauma. It guides users to understand and regulate their nervous system, promoting a balanced state for better well-being. Regular practice can reduce anxiety and depression symptoms.
This app connects Chinese individuals living in Japan for social interaction, dating, and local integration. It offers features like event participation, community forums, practical information, and verified profiles to foster genuine connections and a sense of belonging.
Access a vast library of license-free music designed for background ambiance. Create custom playlists for various businesses and personal use, including therapeutic practices and hospitality settings. Enjoy offline playback and curated recommendations.
This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.
This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.
This application allows you to play and download music from trusted online sources. Organize your favorite tracks into unlimited playlists with a simple interface featuring standard playback controls.
Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.
Access the Holy Bible offline with audio narration and study tools. Features include reading plans, verse marking, a biblical dictionary, and a search system. Find churches nearby and enjoy a customizable reading experience.
This app offers training and tools to practice six recovery skills for trauma survivors. It provides educational content on the psychological effects of trauma and loss, along with support resources for immediate help. Customizable reminders are included to encourage consistent skill practice.
This app helps you achieve calmness, relaxation, and concentration by aligning with the natural cycles of the five elements. It offers natural sounds, a five-element calendar with daily tips, and simple games to soothe emotions and cope with stress.
This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.
This app offers concrete exercises and knowledge to help children and young people manage stress and difficult emotions. It provides tools for immediate calming and long-term well-being, while emphasizing it is not a substitute for professional treatment.
This app offers guided meditations and cognitive behavioral therapy (CBT) techniques to improve mental wellbeing. It provides personalized plans for anxiety, depression, sleep, and more, with features like sleepcasts, nature sounds, and affirmations.
Explore your personality and abilities with a wide range of psychological tests. Get detailed breakdowns and recommendations to understand and improve different areas of your life. Offers offline access and ad-free experience with a subscription.
This app assists individuals undergoing Prolonged Exposure (PE) therapy for PTSD. It guides users through therapist-assigned exercises, tracks progress, and offers distress-reduction techniques like controlled breathing. Users can also record and review therapy sessions.
This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.
This app offers executive-level coaching and a private network for founders and CEOs seeking to improve decision-making, discipline, and connect with high performers. It provides on-demand coaching sessions, daily lessons, expert-led problem-solving, and personalized roadmaps for wealth growth and leadership.
Improve your sleep with an AI-powered coach developed with sleep experts. Get a personalized plan, daily tasks, and habit-forming tools to achieve better sleep that lasts. Access expert advice and stay accountable with this science-backed program.