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Best Inspire Sleep Apps

208+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated April 2026

Every iPhone needs a few good inspire sleep apps. We benchmark 208+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Inspire Sleep

Inspire Sleep#1

Inspire Sleep by Inspire Medical Systems, Inc.

Sleep Apnea Innovation
Editor's Choice
🏥 Medical
3.0😞(276 ratings)
Free
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Learn about a revolutionary sleep apnea therapy through educational videos and patient testimonials. Connect with physicians and securely share your therapy usage data with your clinician. Track your progress and earn achievements as you manage your treatment.

What We Love

  • ✅ Life-changing medical device effectiveness
  • 😴 Improved sleep quality and reduced fatigue
  • 🤐 Better than CPAP alternative for many users
  • ⚡ Fast data download speeds (when working)

Room to Improve

  • 🐛 Frequent app crashes and freezes
  • 📤 Data upload failures and sync issues
  • ❌ Misleading sleep data reporting
BetterSleep: Relax and Sleep#2

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Strong Contender
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#51in Health & Fitness
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Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Pillow: Sleep Tracker#3

Pillow: Sleep Tracker by Neybox Digital Ltd.

Smart Alarm & Snore Recorder
Worth Considering
💪 Health & Fitness
4.4😐(96K ratings)
FreeIn-App Purchases
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This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

What We Love

  • 👍 Helpful for tracking sleep patterns
  • 🚀 Automatic sleep detection
  • 🎨 Colorful and intuitive interface
  • 📊 Detailed sleep data and analysis

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🔒 Paywall for basic features
  • 🔋 High battery consumption

More Inspire Sleep apps to explore

4
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
5
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
6
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)
💪 Health & Fitness
(5.1K)
free with in-app purchases
7
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Fan. Rain. Better Baby Sleeper
Free

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

Calming nature soundsSleep association cuesFocus and meditation aid
💪 Health & Fitness
(203K)
free with in-app purchases
8
Sleep Sounds by AcousticSheep®
Sleep Sounds by AcousticSheep®
Sleep Sounds by AcousticSheep®
Advance Sleep Sound Technology
Free

This app uses artificial intelligence to create personalized soundscapes designed to help you fall asleep quickly and stay asleep. It learns from your feedback to evolve and improve its dream-inducing audio, contributing to a global community focused on better sleep.

AI-generated soundscapesPersonalized sleep audioEvolving sound gene pool
🌟 Lifestyle
(144)
free
9
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories
💪 Health & Fitness
(7.6K)
free with in-app purchases
10
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
11
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleep Sounds & Bedtime Stories
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
12
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

Personalized temperature controlAutomatic elevation adjustmentsSleep stage tracking
💪 Health & Fitness
(16K)
free with in-app purchases
13
Snore Recorder - Sleep Monitor
Snore Recorder - Sleep Monitor
Snore Recorder - Sleep Monitor
Snoring app - Shut Eye Tracker
Free

This app uses AI to detect and record snoring, sleep talking, and screaming. It offers personalized alarms, sleep cycle tracking, and detailed analytics to help you understand and improve your sleep quality. It can also mask snoring sounds to avoid disturbing your partner.

AI-powered snoring detectionCustomizable sleep soundscapesSleep cycle tracking
🏥 Medical
(3.3K)
free
14
SleepScore Max
SleepScore Max
SleepScore Max
A sleep improvement system
Free

This system uses advanced radar technology to track sleep cycles and provide personalized advice for improvement. It offers features like sleep goals, a smart alarm, and environmental optimization to help users wake up refreshed and feel better throughout the day.

Non-contact sleep trackingDetailed sleep cycle analysisPersonalized sleep advice
💪 Health & Fitness
(419)
free with in-app purchases
15
Soundscape: Focus & Deep Sleep
Soundscape: Focus & Deep Sleep
Soundscape: Focus & Deep Sleep
App blocker, Music & Sounds
Free

This app uses science-backed sounds to help you fall asleep faster, focus longer, and reduce screen time. Create custom sound mixes, block distracting apps, and track your progress to build better routines for sleep and productivity.

Immersive sound library for sleep and focusApp blocking to reduce distractionsCustomizable sound mixing
💪 Health & Fitness
(4K)
free with in-app purchases
16
Rest: Sleep Sounds
Rest: Sleep Sounds
Rest: Sleep Sounds
Sound Machine to Keep Calm
Free

Drift off to sleep with over 100 relaxing sounds, guided meditations, and bedtime stories. Create custom soundscapes with your favorite nature sounds and white noise to ensure peaceful rest. Download content for offline listening and enjoy new additions monthly.

100+ relaxing sleep soundsGuided meditations for stress and anxietyBedtime stories
💪 Health & Fitness
(408)
subscription
17
Hatch Sleep
Hatch Sleep
Hatch Sleep
Better Sleep for Everyone
Free

This app helps users of all ages achieve better sleep through a smart bedside device. It offers customizable sunrise alarms, soothing sounds, and sleep cues to establish restful routines from sunset to sunrise. Features vary by device, including portable options with backup batteries.

Sunrise alarm clockSoothing sleep soundsCustomizable routines
💪 Health & Fitness
(61K)
subscription
18
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis
💪 Health & Fitness
(7.5K)
freemium
19
Yawn: Sleep Sounds, Audiobooks
Yawn: Sleep Sounds, Audiobooks
Yawn: Sleep Sounds, Audiobooks
White & Green Noise For Sleep
Free

Discover a vast library of sleep stories, calming music, and audiobooks designed to help you fall asleep faster and wake up refreshed. This app offers a variety of white and green noise options, nature sounds, and more to create a tranquil environment for restful nights.

Vast library of sleep audio contentFull-length audiobooks for sleepOver 100 sleep sounds
💪 Health & Fitness
(147)
subscription
20
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Relaxing Music For Insomnia
Free

This app uses scientifically designed soundscapes to help users fall asleep faster, stay asleep longer, and wake up refreshed. It also offers modules for power naps and focused work sessions, all customizable for a personalized experience.

Customizable sleep sessionsPower nap moduleFocus module for productivity
💪 Health & Fitness
(9.6K)
free with in-app purchases