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Best Inspire Sleep Apps

250+ iOS apps curated and reviewed

4.6 avg rating
17 free apps
Updated August 2026

Every iPhone needs a few good inspire sleep apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Inspire Sleep Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Inspire SleepInspire SleepFree3.0★ (276)NoNoJul 2026
2Sleep Time+ Cycle Alarm ClockSleep Time+ Cycle Alarm ClockFree was $8.994.8★ (2.5K)YesYesJul 2026
3Alarm Clock Sleep Sounds PlusAlarm Clock Sleep Sounds PlusFree4.5★ (6.2K)NoYesAug 2026
4Rain sleep - calm sleep soundsRain sleep - calm sleep soundsFree4.7★ (192)NoYesMay 2026
5Sleep Tracker And RecorderSleep Tracker And RecorderFree4.3★ (2.1K)NoYesAug 2026
6Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoAug 2026
7Sleep Time: Cycle Alarm ClockSleep Time: Cycle Alarm ClockFree4.7★ (5.4K)YesYesAug 2026
8Stellar Sleep: Insomnia CBTStellar Sleep: Insomnia CBTFree4.7★ (2.7K)NoNoAug 2026

Top Picks for Inspire Sleep

Inspire Sleep#1

Inspire Sleep by Inspire Medical Systems, Inc.

Sleep Apnea Innovation
Editor's Choice
🏥 Medical
3.0😞(276 ratings)
Free
Inspire Sleep screenshot 1
Inspire Sleep screenshot 2
Inspire Sleep screenshot 3
Inspire Sleep screenshot 4
Inspire Sleep screenshot 5

Learn about a revolutionary sleep apnea therapy through educational videos and patient testimonials. Connect with physicians and securely share your therapy usage data with your clinician. Track your progress and earn achievements as you manage your treatment.

What We Love

  • ✅ Life-changing medical device effectiveness
  • 😴 Improved sleep quality and reduced fatigue
  • 🤐 Better than CPAP alternative for many users
  • ⚡ Fast data download speeds (when working)

Room to Improve

  • 🐛 Frequent app crashes and freezes
  • 📤 Data upload failures and sync issues
  • ❌ Misleading sleep data reporting
Sleep Time+ Cycle Alarm Clock#2

Sleep Time+ Cycle Alarm Clock by Azumio Inc.

Smart Bedtime Timer & Tracker
Strong Contender
💪 Health & Fitness
4.8😐(2.5K ratings)
FreeAdsIn-App Purchases
Sleep Time+ Cycle Alarm Clock screenshot 1
Sleep Time+ Cycle Alarm Clock screenshot 2
Sleep Time+ Cycle Alarm Clock screenshot 3
Sleep Time+ Cycle Alarm Clock screenshot 4
Sleep Time+ Cycle Alarm Clock screenshot 5
Sleep Time+ Cycle Alarm Clock screenshot 6

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

What We Love

  • 🚀 Helps track sleep patterns
  • 👍 Gentle alarm wakes you up
  • 🌊 Soundscapes help fall asleep
  • 💤 Provides sleep quality insights

Room to Improve

  • 🐛 Alarm issues (fails to go off, resets unexpectedly)
  • 🔋 Battery drain
  • 💰 Paywall for core features
Alarm Clock Sleep Sounds Plus#3

Alarm Clock Sleep Sounds Plus by Ipnos Software Inc.

Waking Up Cycle & Meditation
Worth Considering
💪 Health & Fitness
4.5😊(6.2K ratings)
FreeIn-App Purchases
Alarm Clock Sleep Sounds Plus screenshot 1
Alarm Clock Sleep Sounds Plus screenshot 2
Alarm Clock Sleep Sounds Plus screenshot 3
Alarm Clock Sleep Sounds Plus screenshot 4
Alarm Clock Sleep Sounds Plus screenshot 5
Alarm Clock Sleep Sounds Plus screenshot 6

This app is a progressive wake-up and sleep-aid alarm clock designed to improve sleep quality and promote a refreshed awakening. It offers guided meditations, sleep programs, and various brainwave entrainment options to help users fall asleep faster and wake up feeling energized. It can also be used for meditation, yoga, or power naps.

What We Love

  • 👍 Relaxing and calming sounds
  • 🚀 Gentle and gradual wake up
  • 💤 Helps with sleep
  • 🌙 Great for bedtime and relaxation

Room to Improve

  • 💰 Expensive to unlock all features
  • 🔋 Battery drain when app is running
  • 🔇 Limited free sounds

More Inspire Sleep apps to explore

4
Rain sleep - calm sleep sounds
Rain sleep - calm sleep sounds
Rain sleep - calm sleep sounds
Be calm&relaxed with nature
Free

Guide your mind and body to calm and relaxation with nature sounds and melodies. Create custom sound mixes and use guided meditations to improve focus, reduce stress, and achieve deeper sleep. Ideal for personal relaxation, exercise, and even helping babies fall asleep.

Customizable sound mixesGuided sleep meditationsStress and anxiety relief
💪 Health & Fitness
(192)
subscription
5
Sleep Tracker And Recorder
Sleep Tracker And Recorder
Sleep Tracker And Recorder
Sleep Tracker
Free

This app monitors your sleep cycles to enhance sleep quality. It features a smart alarm that wakes you during your lightest sleep phase, promoting energy and restfulness. Gain daily insights and graphs to understand and improve your sleep habits.

Sleep cycle monitoringSmart alarm clockDaily sleep insights and graphs
💪 Health & Fitness
(2.1K)
subscription
6
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
7
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep
💪 Health & Fitness
(5.4K)
freemium
8
Stellar Sleep: Insomnia CBT
Stellar Sleep: Insomnia CBT
Stellar Sleep: Insomnia CBT
Better sleep with psychology
Free

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

Personalized sleep improvement programCognitive restructuringSleep restriction therapy
💪 Health & Fitness
(2.7K)
free
9
Sleepytime Sleep Scheduler
Sleepytime Sleep Scheduler
Sleepytime Sleep Scheduler
by Neophytos Palettas
Free

This app calculates optimal bedtime and wake-up times by factoring in sleep cycles, which are estimated to be 90 minutes long. It helps users plan their sleep schedule for better rest.

Sleep cycle estimationOptimal bedtime calculationWake-up time calculation
🔧 Utilities
(159)
free
10
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
11
Sleep Machine
Sleep Machine
Sleep Machine
White Noise Sounds Rain Fan...
$3.99

Create a personalized relaxation environment with a vast library of professionally mastered ambient sounds, music, and tones. Mix and customize sounds to reduce stress, block distractions, and promote restful sleep. Features include background playback, advanced alarms, and iTunes integration.

103 professionally mastered ambient sounds14 brainwave/binaural beats soundsCustomizable sound mixing
💪 Health & Fitness
(3K)
free
12
Sleep Sounds by AcousticSheep®
Sleep Sounds by AcousticSheep®
Sleep Sounds by AcousticSheep®
Advance Sleep Sound Technology
Free

This app uses artificial intelligence to create personalized soundscapes designed to help you fall asleep quickly and stay asleep. It learns from your feedback to evolve and improve its dream-inducing audio, contributing to a global community focused on better sleep.

AI-generated soundscapesPersonalized sleep audioEvolving sound gene pool
🌟 Lifestyle
(144)
free
13
Sleep Meister
Sleep Meister
Sleep Meister
Sleep Cycle Alarm
$1.99

This app monitors your sleep cycles using your device's accelerometer to wake you during your lightest sleep phase. It offers features like sleep talking recording, sleep data visualization, and automatic music player shutdown.

Sleep cycle monitoringLightest sleep phase alarmSleep talking recording
💪 Health & Fitness
(74)
free
14
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Relaxing Music For Insomnia
Free

This app uses scientifically designed soundscapes to help users fall asleep faster, stay asleep longer, and wake up refreshed. It also offers modules for power naps and focused work sessions, all customizable for a personalized experience.

Customizable sleep sessionsPower nap moduleFocus module for productivity
💪 Health & Fitness
(9.7K)
free with in-app purchases
15
Sleep Sounds: Rain, Fan, Noise
Sleep Sounds: Rain, Fan, Noise
Sleep Sounds: Rain, Fan, Noise
Relaxing white noise & nature
Free
💪 Health & Fitness
(0)
16
Better Sleep: Sleep Sounds
Better Sleep: Sleep Sounds
Better Sleep: Sleep Sounds
White Noise & Sleep Talk
Free

This app aids in healthy sleep management by offering a variety of sounds, music, stories, and meditations. It includes a sleep tracker to understand sleep cycles and a smart alarm for gentle wake-ups.

Nature soundsRelaxing musicSleep stories
💪 Health & Fitness
(3)
free with in-app purchases
17
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
18
SleepEase: Sleep Tracker, Calm
SleepEase: Sleep Tracker, Calm
SleepEase: Sleep Tracker, Calm
Fall Asleep: Sounds & Stories
Free
💪 Health & Fitness
(0)
19
Sleep Sounds HQ: relaxing aid
Sleep Sounds HQ: relaxing aid
Sleep Sounds HQ: relaxing aid
600+ natural sleeping sounds
$59.99

Drift off to sleep with over 600 high-quality, natural sound recordings from around the world. Create personalized mixes to block distractions, soothe children, or enhance meditation. Wake up feeling refreshed and rejuvenated.

600+ natural sound recordingsHigh-quality stereo audioCustomizable sound mixes
💪 Health & Fitness
(3K)
free
20
Snoozy: Sleep Sounds & Tracker
Snoozy: Sleep Sounds & Tracker
Snoozy: Sleep Sounds & Tracker
Sleep Recorder & White Noise
Free

This app helps you improve sleep quality through advanced tracking, soothing audio, and AI-powered insights. It analyzes sleep cycles, records nighttime sounds, monitors heart rate, and offers dream interpretation to promote restful nights and energized days.

Sleep cycle tracking (Light, Deep, REM)Sleep sound recording and analysisNighttime heart rate monitoring
💪 Health & Fitness
(127)
free with in-app purchases

FAQ about Inspire Sleep

What are the best inspire sleep apps for iPhone?
Inspire Sleep tops our inspire sleep apps ranking as of August 2026, with a 3.0-star average from 276 App Store ratings, and it's free to download.
Yes — 17 of the top inspire sleep apps we rank are free to download, including Inspire Sleep and Sleep Time+ Cycle Alarm Clock.
Inspire Sleep has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ inspire sleep apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Inspire Sleep app is a digital tool designed to educate users about the Inspire therapy for sleep apnea. It facilitates connections between prospective patients and physicians, and allows for secure sharing of therapy usage data between patients and their clinicians.
Key features include educational videos explaining how Inspire works, a way to connect with your physician for data sharing, and the ability to pair a Bluetooth-enabled Inspire Sleep Remote to view your therapy usage data. Users can also earn achievements within the app.