250+ iOS apps curated and reviewed
Out of 250+ integrative physical health apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | Jul 2026 |
| 2 |  | Free | 4.0★ (1) | No | No | Jul 2026 |
| 3 |  | Free | 4.5★ (2) | No | Yes | May 2026 |
| 4 |  | Free | 5.0★ (5) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.6★ (53) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 5.0★ (30) | No | No | Aug 2026 |
| 7 |  | Free | — | Yes | No | May 2026 |
| 8 |  | Free | 5.0★ (1) | No | No | May 2026 |
Access your personalized physical therapy exercises with instructional videos. Securely message your provider, track progress with achievements, and manage appointments. Integrates with fitness data to monitor your activity.
This app uses brainwave sound therapy to address a wide range of physical conditions and enhance overall well-being. It offers targeted therapies based on scientific research, with trial and full sessions available. High-quality headphones are recommended for optimal results.
This neuroscience-backed membership uses systems biology and nervous system regulation techniques to help you reconnect with your body's natural healing abilities. It focuses on subconscious rewiring and emotional release for holistic well-being.
Access a comprehensive library of expert-led content on integrative health, functional medicine, and holistic healing. Explore interviews, docuseries, and short videos covering topics from healthy cooking to meditation and natural healing protocols.
An immersive education platform and global community focused on healing, transformation, and deepening your connection to yourself, others, and nature. It offers guided learning, embodied practices, live sessions, and shared exploration rooted in the teachings of Zach Bush MD.
Access your personalized home exercise program with HD instructional videos. Securely message your provider, track progress with virtual trophies, and monitor daily activity. Requires patient registration.
This app supports users before, during, and after a wellness program with expert-led content. It offers preparation modules, integration tools, daily prompts, guided meditations, breathwork, and yoga to foster personal growth and higher consciousness.
This app offers a collection of clinically designed tools, practices, and resources to support mental and physical well-being. It features guided meditations and content aimed at reducing anxiety, depression, pain, and improving sleep.
This app provides a personalized wellness plan, including daily meal guidance, exercise routines, and lifestyle support. Patients can track their progress on various metrics and communicate directly with their healthcare provider in real time.
Manage joint and muscle pain with personalized physical therapy workouts and guidance. Build strength, improve flexibility, and treat aches and injuries from your smartphone. Access daily exercises, educational tips, and optional video consultations with licensed physical therapists.
This app provides personalized wellness plans, including daily meal guidance, exercise routines, and lifestyle support. It allows Premier Integrative Health patients to track progress on metrics like calories, steps, and sleep, and communicate directly with their care team.
This app provides complete, integrative care for back or neck pain, insomnia, or irritable bowel syndrome. It offers personalized programs combining conventional and complementary medicine, with dedicated 1:1 health coaching and progress tracking for members.
Understand your body and mind to build effective health routines. Discover scientifically validated health tips and insights to increase energy, mental clarity, and overall well-being. Avoid common health issues and navigate life with a brighter outlook.
This medical journal promotes integrative medicine and improves public health through peer-reviewed scientific articles. It provides healthcare providers with continuing education on health, illness prevention, and disease treatment.
