Best Interval Timer Free Meditation Apps

Customizable interval timerWorkout timerMeditation timer

This app provides a customizable interval timer for various activities like workouts and meditation. It offers a selection of high-quality sounds to enhance your experience.

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Interval - Simple Timer

by Alex Beltyukov

Customizable countdownWork interval settingRest interval setting

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

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Meditation: Segment Timer

by Harry Mackinnon-Coleman

Meditation Interval Timer

Interval bell mindful sessions

Cadence · Interval Timer Flow

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Training, Breathwork & Focus

Simple interval timer

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

(5.9K)

Zenti Meditation Timer

Meditate with Ease

Customizable meditation timersInterval sounds and vibrationsApple Health integration

This app offers a streamlined approach to meditation, allowing users to quickly set up custom timers with interval sounds and vibrations. It integrates with Apple Health and supports custom shortcuts for easy access. Focus on your practice without unnecessary distractions.

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Timer+ Countdown & Stopwatch

Interval, Workouts, Pomodoro

Multiple timers and stopwatchesMulti-step interval timersCustomizable timer segments

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

🔧 Utilities

(41K)

Timer, Interval Bells & Sounds

Meditation Bell & Timer

by Neptune Media International CO., LIMITED

Flexible timer settingsCustomizable alert soundsCustomizable background sounds

This app offers customizable timers with flexible settings for various time periods and durations. Users can personalize alert and background sounds, with black and white illustrations to aid focus during meditation or other tasks.

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Timer - Meditation & Yoga

Meditation,Yoga,Workout,Sleep

Meditation timerYoga timerSleep timer

This app provides a simple timer for meditation, yoga, and sleep. It offers customizable vibrations and sounds at set intervals and can run in the background. Its user-friendly design makes it easy to navigate during practice.

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Simple Interval Timer

by 0FF

Customizable sets, action, and break durationsPlain and simple designSaves last 5 configurations

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

⚽ Sports

(5.3K)

Gentle Timer: Visual Countdown

Pomodoro, study, focus & kids

Visual countdown timersPomodoro focus sessionsInterval training timers

This app offers a visually appealing, ad-free timer for focus, productivity, and managing children's routines. It supports various timer types, including countdown, Pomodoro, and interval, with extensive customization options for backgrounds, music, and themes. It also includes helpful everyday tools like a calculator and breathing exercises.

📊 Productivity

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Repeat Timer: Interval Remind

Multitimer Alarm Clock

Customizable repeating timersOptional interval timer cyclesBackground operation with notifications

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

🔧 Utilities

(7.4K)

Loop - Interval & Multi Timer

For Sport, Meditation & Study

Multiple timer types (interval, Tabata)Natural text input for quick timersAutomatic timer reset and alarm options

Easily create and manage multiple timers for various activities like sports, meditation, and study. Set interval timers, save presets, and import custom sounds. The app offers automatic resets, Apple Watch integration, and iCloud sync for a seamless experience.

🔧 Utilities

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Meditate without distractions.

Bowl Timer

Guided meditation with bowl gongsCustomizable session lengths up to 60 minutesSplit sessions into 1-5 intervals

This app helps you meditate without distractions using calming bowl gongs. You can customize session lengths and intervals, with all settings saved locally. It's completely free, offline, and ad-free.

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