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Best Jog Walk Apps

198+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Out of 198+ jog walk apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Jog Walk

Running Walking Tracker Goals#1

Running Walking Tracker Goals by AK Apptuitive GmbH

Run, Walk & Jog Mile Distance
Editor's Choice
💪 Health & Fitness
4.8😊(104K ratings)
FreeIn-App Purchases
Running Walking Tracker Goals screenshot 1
Running Walking Tracker Goals screenshot 2
Running Walking Tracker Goals screenshot 3
Running Walking Tracker Goals screenshot 4
Running Walking Tracker Goals screenshot 5
Running Walking Tracker Goals screenshot 6

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate tracking
  • 💪 Motivating and helpful for fitness goals
  • 📊 Detailed statistics and progress tracking

Room to Improve

  • 🔒 Premium features locked behind paywall
  • 🐛 Occasional bugs and data loss issues
  • 🔋 Drains battery when used for long periods
Walking Distance Tracker#2

Walking Distance Tracker by 30 South LLC

Walk Mileage Tracking by Vima
Strong Contender
💪 Health & Fitness
4.5😞(2.8K ratings)
FreeIn-App Purchases
Walking Distance Tracker screenshot 1
Walking Distance Tracker screenshot 2
Walking Distance Tracker screenshot 3
Walking Distance Tracker screenshot 4
Walking Distance Tracker screenshot 5
Walking Distance Tracker screenshot 6

This app helps users track their walking fitness goals with GPS. It offers real-time stats, maps, and voice updates, along with features for managing shoe mileage and sharing progress. Integrates with Apple Watch and HealthKit.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking walks
  • 👍 Accurate tracking
  • 👍 Motivating results

Room to Improve

  • 🐛 Inaccurate distance tracking
  • 🐛 Stops recording during walks
  • 🐛 Premium features not working as expected
PaidToGo - Walk & Earn Cash#3

PaidToGo - Walk & Earn Cash by Paid To Go LLC

Level Up With Step Challenges
Worth Considering
💪 Health & Fitness
4.6😐(4.7K ratings)
FreeAdsIn-App Purchases
PaidToGo - Walk & Earn Cash screenshot 1
PaidToGo - Walk & Earn Cash screenshot 2
PaidToGo - Walk & Earn Cash screenshot 3
PaidToGo - Walk & Earn Cash screenshot 4
PaidToGo - Walk & Earn Cash screenshot 5
PaidToGo - Walk & Earn Cash screenshot 6

Earn cash and rewards by tracking your daily steps and participating in monthly challenges. Compete against others for a share of the cash pot, or earn by the mile and for hitting step targets. Payouts are made via PayPal.

What We Love

  • 👍 Motivates users to walk/exercise
  • 💰 Pays users for their steps
  • 🎉 Rewards users with cash payouts
  • 🔋 Tracks steps accurately

Room to Improve

  • 🔒 Requires paid subscription to cash out
  • ⏱️ Slow app performance and loading times
  • 🐛 Syncing issues and lost progress

More Jog Walk apps to explore

4
Walk At Home
Walk At Home
Walk At Home
Walk TV
Free

Access hundreds of at-home fitness walking workouts designed for all levels. Enjoy curated daily plans or choose from various lengths and styles like cardio, strength, and HIIT. Stream on multiple devices or download for offline use.

Hundreds of fitness walking workoutsDaily curated workout plansFilter by workout length (1-5 miles)
💪 Health & Fitness
(3.8K)
subscription
5
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Suivez vos activités sportives
Free

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

Record 50+ sport typesAI-powered workout insightsRoute discovery and creation
💪 Health & Fitness
(363K)
free with in-app purchases
6
CashWalk - Daily Step Counter
CashWalk - Daily Step Counter
CashWalk - Daily Step Counter
Walk and Get health & money
Free

This free step counter app motivates you to stay fit by tracking your daily steps, distance, and calories burned. Earn coins for walking and redeem them for gift cards from popular brands. It runs in the background with minimal battery usage.

Free step counterTracks calories, distance, and timeEarn coins for walking
💪 Health & Fitness
(58K)
free with in-app purchases
7
Charity Miles
Charity Miles
Charity Miles
Walking & Running Tracker
Free

Earn money for your favorite charities by walking, running, or biking. Create a Pledge Page to let friends sponsor your efforts and automatically share your progress on social media to attract support. Syncs with fitness trackers and health apps to convert your everyday activity into donations.

Earn money for charity with every mileTrack walking, running, and biking activityCreate custom Pledge Pages for friends to sponsor
💪 Health & Fitness
(65K)
free with in-app purchases
8
Weight Loss Walking Step Count
Weight Loss Walking Step Count
Weight Loss Walking Step Count
Walk Counter & Weightloss App
Free

This app guides users toward weight loss and improved health through personalized walking plans. It tracks steps, calories burned, and weight progress, offering clear daily goals and scientifically-backed strategies for sustainable results.

Personalized walking plansStep and calorie trackingWeight progress logging
💪 Health & Fitness
(12K)
free with in-app purchases
9
Sweatcoin Walking Step Counter
Sweatcoin Walking Step Counter
Sweatcoin Walking Step Counter
Steps Counter・Pedometer・Health
Free

This app motivates you to walk by converting your steps into digital currency. Earn rewards like gadgets and sports gear by reaching your daily step goals and participating in challenges. It offers accurate, battery-efficient step tracking and prioritizes user privacy.

Step trackingEarn digital currencyRedeem for rewards
💪 Health & Fitness
(388K)
free with in-app purchases
10
5K Runner: couch potato to 5K
5K Runner: couch potato to 5K
5K Runner: couch potato to 5K
Couch potato to 5K: Run 5K
Free

This app guides users from being inactive to running a 5K in 8 weeks with a structured, 30-minute daily program. It features a human coach voice, music integration, and GPS tracking to help you achieve your fitness goals.

8-week structured training planAlternating walk/run intervalsHuman coach voice guidance
💪 Health & Fitness
(117K)
subscription
11
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
5K 10K, Half Marathon Training
Free

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

GPS tracking for distance, pace, and elevationCustomizable training plans for various distancesReal-time audio feedback during runs
💪 Health & Fitness
(744K)
free with in-app purchases
12
StepsApp Pedometer
StepsApp Pedometer
StepsApp Pedometer
Step Counter, Walking Tracker
Free

This app transforms your phone into a powerful step counter and activity tracker. Monitor steps, distance, calories burned, and set daily goals. It integrates with Apple Health and Apple Watch for comprehensive activity monitoring.

Automatic step countingWorkout tracking with GPS and heart rateApple Health and Apple Watch integration
💪 Health & Fitness
(284K)
free with in-app purchases
13
10K Runner, Couch to 10K Run
10K Runner, Couch to 10K Run
10K Runner, Couch to 10K Run
10K Trainer: 0 to 5K to 10K
Free

This app guides beginners and 5K runners from zero to 10K in 14 weeks using alternating walk/run intervals. It features a human coach voice, music integration, and GPS tracking. Achieve your running goals with this effective, ad-free program.

Walk/run interval trainingGradually increasing run segmentsHuman coach voice guidance
💪 Health & Fitness
(38K)
subscription
14
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Run Coach: 5K & 10K Runner
Free

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

Accurate distance and time trackingPace and calorie trackingGPS mapping and route tracking
💪 Health & Fitness
(112K)
subscription
15
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
GPS Step Counter, Weight Loss
Free

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

GPS tracking and route mappingStep, pace, calorie, and distance trackingProgress insights and goal setting
🌟 Lifestyle
(474K)
free with in-app purchases
16
Walkmeter Walking & Hiking GPS
Walkmeter Walking & Hiking GPS
Walkmeter Walking & Hiking GPS
Walk, Hike, Run & Ride Tracker
Free

This app transforms your iPhone into a powerful fitness computer for tracking various outdoor activities. It offers detailed statistics, maps, and training plans, with optional advanced features available through an upgrade. Enjoy private and secure data storage, with options to share your progress.

GPS tracking for multiple activitiesDetailed stats, maps, and graphsConfigurable announcements and intervals
💪 Health & Fitness
(13K)
freemium
17
GirlWalk: Walk to Lose Weight
GirlWalk: Walk to Lose Weight
GirlWalk: Walk to Lose Weight
Walk workouts & step tracker
Free

This app offers guided walking workouts specifically designed for women, transforming daily steps into structured exercise routines. It features over 80 workouts across six categories, including fat burning, sculpting, mindful walks, and sleep-enhancing strolls.

Guided walking workoutsStep tracking80+ workouts
💪 Health & Fitness
(1.4K)
subscription
18
jS Walk 20 - Walking Tracker
jS Walk 20 - Walking Tracker
jS Walk 20 - Walking Tracker
Walk 20 min/day to live longer
Free

This app encourages daily walking with a simple timer and progress monitor. It offers clear display screens, music controls, and safety features like an alarm and emergency contact options. Designed for ease of use, it helps you stay motivated to achieve your fitness goals.

20-minute daily walk timerProgress monitoringGesture-based music controls
💪 Health & Fitness
(104)
free
19
Walk Workouts & Meal Planner
Walk Workouts & Meal Planner
Walk Workouts & Meal Planner
Weight Loss with Walking App
Free

This app offers personalized walking workout plans based on your fitness level. It provides motivational audio cues, GPS tracking, and detailed progress reports to help you stay motivated and achieve your weight loss goals. It also includes a water tracking tool and tips for a healthy lifestyle.

Personalized training plansMotivational audio cuesGPS route tracker
💪 Health & Fitness
(2K)
subscription
20
Pedometer++
Pedometer++
Pedometer++
Count Steps, Track Walks/Runs
Free

Track your daily steps, walking distance, calories burned, and heart rate. Set goals, earn badges, and view progress with easy-to-read graphs. Explore routes, create custom paths, and download offline maps for outdoor adventures.

Step countingDistance and calorie trackingCustom goal setting
💪 Health & Fitness
(49K)
free with in-app purchases

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