Best Kegel Exercise Alternative Apps

227+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Finding the right kegel exercise alternative app can be overwhelming with so many options. We've analyzed 227+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Kegel Exercise Alternative

Dr. Kegel: For Men’s Health#1

Dr. Kegel: For Men’s Health by Appercut Sp. z o.o.

Takes only 5 min a day
Editor's Choice
💪 Health & Fitness
4.8😐(42K ratings)
FreeAdsIn-App Purchases
Dr. Kegel: For Men’s Health screenshot 1
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Dr. Kegel: For Men’s Health screenshot 5
Dr. Kegel: For Men’s Health screenshot 6

Improve men's health with the Dr. Kegel app in just 5 minutes a day. Get access to 6 key features for enhancing intimate and overall health.

What We Love

  • 👍 Helpful and easy-to-follow exercises
  • 🚀 Noticeable improvements in a short time
  • 💡 Gamified approach to motivate users
  • 🚀 Comprehensive training program with videos and articles

Room to Improve

  • 🐛 App crashes, freezes, or resets progress
  • 💰 Expensive subscription, poor value for money
  • 🔒 Difficult to cancel or manage subscription
Kegel Men: Kegel Trainer#2

Kegel Men: Kegel Trainer by DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

Pelvic Floor Trainer
Strong Contender
💪 Health & Fitness
4.5😞(1.2K ratings)
FreeIn-App Purchases
Kegel Men: Kegel Trainer screenshot 1
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Improve your sexual health and performance with personalized Kegel exercises using our male pelvic floor trainer app. Enhance pelvic floor strength through tailored fitness and breathing exercises, recommended by doctors for better sexual health and performance.

What We Love

  • 💡 Effective Kegel exercises
  • 👍 User-friendly instructions
  • 🚀 Keeps users motivated

Room to Improve

  • 🐛 Buggy and inconsistent performance
  • 💰 Deceptive pricing and hidden fees
  • 🔒 Poor customer service and refund policy
Easy Kegel#3

Easy Kegel by Dream Bear Ltd

Pelvic Floor Exercise Trainer
Worth Considering
💪 Health & Fitness
4.8😊(1.2K ratings)
FreeIn-App Purchases
Easy Kegel screenshot 1
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Easy Kegel screenshot 4
Easy Kegel screenshot 5
Easy Kegel screenshot 6

Improve your pelvic health with a comprehensive exercise trainer that makes Kegel workouts easy and fun. Start your journey to better pelvic strength today!

What We Love

  • 👍 Simple, straightforward, and clean interface
  • 🚀 Easy to use and follow the exercises
  • 💪 Helps users stay consistent with pelvic floor exercises
  • 📈 Tracks progress and allows customization of exercise routines

Room to Improve

  • 🐛 Occasional bugs and glitches, especially with background mode
  • 🔊 Vibration/sound can be too loud for discreet use
  • 🔍 Limited color/theme options

More Kegel Exercise Alternative apps to explore

4
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Trainer for Men/Women
Free

This app offers daily Kegel exercises for men and women to strengthen pelvic floor muscles, improving health and performance. With step-by-step guidance and privacy protection features, it's simple, effective, and discreet.

💪 Health & Fitness
(3.1K)
5
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Male Pelvic Floor Exercises
Free
$2.99 | 100% OFF

An app dedicated to training men on how to last longer during sex through kegel exercises like reverse kegels. Improve sexual stamina and control with simple workouts that can be done anywhere.

💪 Health & Fitness
(2.5K)
6
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Pelvic floor workouts
Free

Improve your pelvic floor strength with easy, quick, and discreet workouts. Stay motivated and track your progress with this free app - download now!

💪 Health & Fitness
(2K)
7
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Health pelvic muscle workouts
Free

Elevate your men's health with a scientifically based sexual wellness app designed exclusively for men. Strengthen your pelvic muscles in just 5 minutes a day with a holistic training plan for improved sexual, mental, and overall health. Embark on a transformative journey towards visible results now!

💪 Health & Fitness
(1.1K)
8
MyKegel: Pelvic Floor Workouts
MyKegel: Pelvic Floor Workouts
MyKegel: Pelvic Floor Workouts
easy & quick kegel exercises
Free

This application offers personalized kegel exercises to strengthen pelvic floor muscles, improving overall health, sex life, and helping with issues like childbirth recovery and bladder leakage. With easy-to-follow sessions, daily reminders, and useful statistics, users can achieve fantastic results in just 5 minutes a day.

💪 Health & Fitness
(9)
9
Perifit Care
Perifit Care
Perifit Care
Kegel exercises
Free

Experience personalized pelvic floor exercises with our app designed for the PERIFIT Kegel exerciser. Strengthen your pelvic floor with tailored workouts for optimal results.

💪 Health & Fitness
(4.1K)
10
Kegel Prime: Men's Health
Kegel Prime: Men's Health
Kegel Prime: Men's Health
Pelvic Floor Muscle Exercises
Free
💪 Health & Fitness
(231)
11
Squeeze Time for Men - Kegel
Squeeze Time for Men - Kegel
Squeeze Time for Men - Kegel
Kegel exercises, Prostate
Free

This app helps men train their pelvic floor muscles with Kegel exercises, improving sexual health, performance, and urinary incontinence. With features like customizable exercises, reminders, and a community to track progress, men can take control of their wellbeing and start training daily.

🏥 Medical
(74)
12
Men's rise: Kegel exercises
Men's rise: Kegel exercises
Men's rise: Kegel exercises
Kegel trainer for men
Free

Improve your intimate health with a personal Kegel exercise program, strengthening your Pelvic Floor Muscles to enhance erection, intercourse duration, and overall men's health. Download now to get a customized training plan and start achieving your goals with easy workouts and expert advice.

💪 Health & Fitness
(30)
13
Better P: Men's Kegel Workouts
Better P: Men's Kegel Workouts
Better P: Men's Kegel Workouts
Pelvic Health Plan & Tracker
Free

Improve your pelvic floor strength with targeted workouts designed for men. Enhance your health and fitness with personalized routines. Start your journey to a stronger core today!

💪 Health & Fitness
(436)
14
Kegel Men Exercises - SQZ
Kegel Men Exercises - SQZ
Kegel Men Exercises - SQZ
Last Longer. More Control.
Free
💪 Health & Fitness
(8)
15
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Male Pelvic Floor Workouts Pro
Free

A mobile app designed to help men perform Kegel exercises for pelvic floor health. Track exercise progress, receive reminders, and access guided routines for improved muscle strength and bladder control. Take control of your pelvic health today with this app.

💪 Health & Fitness
(612)
16
Kegel Exercises: Men Edition
Kegel Exercises: Men Edition
Kegel Exercises: Men Edition
Train your Pelvic Floor
Free

Question Error!

💪 Health & Fitness
(684)
17
Kegel Coach: Kegel Trainer
Kegel Coach: Kegel Trainer
Kegel Coach: Kegel Trainer
Men's Kegel Exercises
Free

Strengthen your pelvic floor muscles with our 5-minute daily training plan, which can improve men's sexual health, bladder control, and overall well-being. Install now and track your progress with our convenient and private exercises, with no extra equipment needed.

💪 Health & Fitness
(15)
18
Kegel exercises men & women
Kegel exercises men & women
Kegel exercises men & women
Pelvic floor workout trainer
Free

Improve men's sexual health and performance with a personalized pelvic floor training program using proven Kegel exercises. Strengthen pelvic floor muscles, enhance erectile function, and prevent premature ejaculation. Join millions benefiting from our program tailored to your needs.

💪 Health & Fitness
(400)
19
Kegel Exercises-Men’s Health
Kegel Exercises-Men’s Health
Kegel Exercises-Men’s Health
Improve Erection・Boost Stamina
Free

Improve male health with this Kegel exercise app designed to boost stamina and improve male function. Access a daily training program based on scientific methods to strengthen perineum muscles and enhance overall health and performance. Start today and take charge of your wellness!

💪 Health & Fitness
(161)
20
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Easy Pelvic Floor Trainer
Free

Improve your pelvic floor health with personalized Kegel exercises using this revolutionary app. Track progress, set reminders, and achieve your health goals with expert guidance.

💪 Health & Fitness
(266)