Best Keto Diet App Free Beginners

221+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated April 2026

Keto Diet App - Carb Tracker is the household name in keto diet app free beginners, but it's far from the only option. We track 221+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Keto Diet App Free Beginners

Keto Diet App - Carb Tracker#1

Keto Diet App - Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe
Editor's Choice
💪 Health & Fitness
4.7😊(81K ratings)
FreeAdsIn-App Purchases
Keto Diet App - Carb Tracker screenshot 1
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Keto Diet App - Carb Tracker screenshot 6

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking macros
  • 🚀 Accurate food logging
  • 💡 Useful insights and information

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Inaccurate calorie/carb calculations
  • 💡 Lacks integration with fitness trackers
Keto Diet for Beginners#2

Keto Diet for Beginners by Realized

What to Eat Meal Plan Recipes
Strong Contender
💪 Health & Fitness
4.5(302 ratings)
FreeIn-App Purchases
Keto Diet for Beginners screenshot 1
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A comprehensive Keto Diet app helping beginners with meal plans and recipes, offering guidance on what to eat, avoid, and portion sizes for weight loss. Access a video course for practical tips, resolving common Keto concerns like snacking and cholesterol, ensuring a smooth start to your Keto journey.

Diet Doctor#3

Diet Doctor by Diet Doctor Sweden AB

Low-carb & keto
Worth Considering
🍔 Food & Drink
4.8😊(4.4K ratings)
FreeAdsIn-App Purchases
Diet Doctor screenshot 1
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Get in shape with our comprehensive low-carb diet app designed to help you track your meals, plan your menu, and achieve your weight loss goals effectively. Start your journey to a healthier lifestyle today!

What We Love

  • 🚀 Easy to use
  • 👍 Delicious recipes
  • 💡 Meal planning and shopping list features
  • 🚀 Quick and convenient

Room to Improve

  • 🐛 Crashes and bugs
  • 🔒 Difficulty canceling subscription
  • 👎 Restricted features behind paywall

More Keto Diet App Free Beginners apps to explore

4
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

Manage and track your low-carb meals and recipes with this innovative app that helps you stay in ketosis. Reach your health goals easily by monitoring your carb intake and discovering delicious low-carb recipes. Start your journey to a healthier you today!

💪 Health & Fitness
(5K)
5
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Low Carb Diet & Macros Manager
Free

This keto diet app offers a user-friendly interface for tracking low-carb meals, creating shopping lists, and accessing recipes. It simplifies the process of following a ketogenic diet for better health and weight management. Start your keto journey today!

💪 Health & Fitness
(8.9K)
6
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

Get personalized nutrition advice, track your calorie intake, and improve your eating habits with this nutrition coach app. Let Fooducate help you make healthier food choices and achieve your wellness goals. Download now and start your journey to a healthier lifestyle!

💪 Health & Fitness
(77K)
7
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto/low carb macro calculator
Free

This application is a Keto/low carb macro calculator that helps users determine their ideal food intake for ketogenic and low-carb diets. It is free to use with no subscriptions, ads, sign-ups, or compromises on user privacy. Users can leave reviews to support the app.

💪 Health & Fitness
(8.4K)
8
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

💪 Health & Fitness
(79K)
9
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Track Food GLP-1 Macro Calorie
Free

Track your food intake, calories, and macros effortlessly with this weight loss and diet app. Join a supportive community, access personalized plans, and easily track your progress towards a healthier you.

💪 Health & Fitness
(90K)
10
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Simple Weight Loss & Tracker
Free

Create a personalized weight loss journey with a meal planner and tracker app. Tailored meal plans, shopping lists, and at-home workouts designed to help you achieve your goals. Start your journey to a healthier you today!

💪 Health & Fitness
(13K)
11
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with Omo, a psychology-based app that guides you in building healthy habits. Benefit from a weight-loss course, calorie counter, nutrition tracking, and expert support to lose weight effectively and sustainably. Start your journey to better health today!

💪 Health & Fitness
(33K)
12
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Track your daily macronutrients and food intake with precision using this app, designed to help you achieve your keto diet goals effortlessly. Enhance your health journey today!

💪 Health & Fitness
(73K)
13
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Calories, Nutrition, & Diet
Free

Get personalized nutrition guidance tailored to your goals with an intuitive app that tracks your daily food intake, suggests balanced meals, and helps you reach your macros efficiently. Start optimizing your diet today for a healthier lifestyle.

💪 Health & Fitness
(7.6K)
14
Carnimeat
Carnimeat
Carnimeat
Carnivore Diet Meal Plan
Free

"Carnimeat is a revolutionary weight-loss app that helps you track your food intake and create personalized meal plans based on your dietary preferences and health goals. Start your journey towards a healthier lifestyle today."

💪 Health & Fitness
(2.6K)
15
Keto Diet app. Carb counter
Keto Diet app. Carb counter
Keto Diet app. Carb counter
Net Carb Manager, Keto recipes
Free

Discover a personalized keto nutritionist with our app - track your diet, water balance, and exercise easily. Use the barcode scanner to monitor nutrients, create recipes, and explore recommended foods to meet your daily goals. Start your keto journey today!

💪 Health & Fitness
(313)
16
Intermittent Fasting: PureFast
Intermittent Fasting: PureFast
Intermittent Fasting: PureFast
Calorie Tracker & Nutrition
Free

Achieve your weight loss goals with personalized workout and meal plans tailored to your needs. Track progress, access a variety of exercises, and receive expert guidance to support your fitness journey. Start your health transformation today!

💪 Health & Fitness
(15K)
17
My Challenge: Diet Plans
My Challenge: Diet Plans
My Challenge: Diet Plans
by KETO DIETS UAB
Free

The NoCarbsChallenge app offers a personalized, user-friendly low-carb challenge program tailored to your lifestyle and health goals. Features include a meal planner with 10,000 recipes, making it easy to adopt a low-carb lifestyle for improved health and weight loss. Start your journey today!

💪 Health & Fitness
(3.8K)
18
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Low Carb Meal Plans & Tracker
Free

Get personalized low-carb meal plans and recipes tailored to your specific dietary needs with our Keto Diet App. Achieve your health goals and track your progress easily. Start your healthy journey today!

💪 Health & Fitness
(5.6K)
19
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your daily food intake and nutritional information with precision using this advanced calorie counter app. Set personal goals, monitor macros, and track your diet to maintain a healthy lifestyle. Download now for accurate and comprehensive food tracking.

💪 Health & Fitness
(1.3K)
20
Your Keto Diet
Your Keto Diet
Your Keto Diet
One of the most popular diet
Free

Get your personalized Keto diet plan with this popular app. Take a quiz, access tailored recipes, and track your progress easily. Start your journey to a healthier you today!

💪 Health & Fitness
(390)