Best Keto Diet App Free Beginners

216+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Keto Diet App - Carb Tracker is the household name in keto diet app free beginners, but it's far from the only option. We track 216+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Keto Diet App Free Beginners

Keto Diet App - Carb Tracker#1

Keto Diet App - Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe
Editor's Choice
💪 Health & Fitness
4.7😊(81K ratings)
FreeAdsIn-App Purchases
Keto Diet App - Carb Tracker screenshot 1
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Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking macros
  • 🚀 Accurate food logging
  • 💡 Useful insights and information

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Inaccurate calorie/carb calculations
  • 💡 Lacks integration with fitness trackers
Keto Diet for Beginners#2

Keto Diet for Beginners by Realized

What to Eat Meal Plan Recipes
Strong Contender
💪 Health & Fitness
4.5(302 ratings)
FreeIn-App Purchases
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A comprehensive Keto Diet app helping beginners with meal plans and recipes, offering guidance on what to eat, avoid, and portion sizes for weight loss. Access a video course for practical tips, resolving common Keto concerns like snacking and cholesterol, ensuring a smooth start to your Keto journey.

Calorie Counter by fatsecret#3

Calorie Counter by fatsecret by Secret Industries Pty Ltd

Diet & Weight Loss Tracker
Worth Considering
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
Calorie Counter by fatsecret screenshot 1
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Track your daily food intake, set nutrition goals, and monitor your progress with this comprehensive calorie counting app. Stay on top of your fitness goals and make informed choices about your diet. Start tracking today for a healthier tomorrow!

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💪 Helpful for weight loss/gain
  • 📊 Detailed nutrition tracking

Room to Improve

  • 🐛 Inaccurate nutrition data for some items
  • 🔒 Privacy concerns with social features
  • 💰 Paid subscription required for advanced features

More Keto Diet App Free Beginners apps to explore

4
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

Stay healthy and track your 16:8 intermittent fasting with our weight loss application. Achieve your fitness goals easily with personalized fasting plans, progress tracking, and reminders to stay on track. Start your journey towards a healthier lifestyle today!

💪 Health & Fitness
(144K)
5
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto/low carb macro calculator
Free

This application is a Keto/low carb macro calculator that helps users determine their ideal food intake for ketogenic and low-carb diets. It is free to use with no subscriptions, ads, sign-ups, or compromises on user privacy. Users can leave reviews to support the app.

💪 Health & Fitness
(8.4K)
6
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with Omo, a psychology-based app that guides you in building healthy habits. Benefit from a weight-loss course, calorie counter, nutrition tracking, and expert support to lose weight effectively and sustainably. Start your journey to better health today!

💪 Health & Fitness
(33K)
7
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

Manage and track your low-carb meals and recipes with this innovative app that helps you stay in ketosis. Reach your health goals easily by monitoring your carb intake and discovering delicious low-carb recipes. Start your journey to a healthier you today!

💪 Health & Fitness
(5K)
8
Keto Diet app. Carb counter
Keto Diet app. Carb counter
Keto Diet app. Carb counter
Net Carb Manager, Keto recipes
Free

Discover a personalized keto nutritionist with our app - track your diet, water balance, and exercise easily. Use the barcode scanner to monitor nutrients, create recipes, and explore recommended foods to meet your daily goals. Start your keto journey today!

💪 Health & Fitness
(313)
9
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your daily food intake and nutritional information with precision using this advanced calorie counter app. Set personal goals, monitor macros, and track your diet to maintain a healthy lifestyle. Download now for accurate and comprehensive food tracking.

💪 Health & Fitness
(93K)
10
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Meal Plans for Weight Loss
Free

Fitia is a comprehensive diet and meal planning application that helps users achieve their health goals through personalized nutrition plans, calorie tracking, and recipe suggestions. Start your journey to a healthier lifestyle today with Fitia.

💪 Health & Fitness
(15K)
11
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Calories, Nutrition, & Diet
Free

Get personalized nutrition guidance tailored to your goals with an intuitive app that tracks your daily food intake, suggests balanced meals, and helps you reach your macros efficiently. Start optimizing your diet today for a healthier lifestyle.

💪 Health & Fitness
(7.6K)
12
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

💪 Health & Fitness
(762K)
13
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Calorie & Macro Tracker
Free

Discover a comprehensive diet and fitness app that offers personalized meal plans, workout routines, and progress tracking tools for users to achieve their health goals. Take control of your well-being with Trifecta's tailored approach to nutrition and exercise. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(1.5K)
14
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Carb Cycle & Macro Tracker App
Free

Track your daily carb intake, plan meals for the ketogenic diet, and monitor your progress towards your weight goals with this comprehensive carb diet app. Stay on track and achieve your health objectives easily.

💪 Health & Fitness
(9.4K)
15
Calorie Deficit Calculator
Calorie Deficit Calculator
Calorie Deficit Calculator
Oatsy Macro Tracker Diet Coach
Free

Track your nutrition easily and achieve your weight loss goals with our app! Log food, water, and exercise effortlessly to become your healthiest self. Start now to track calories and macros effectively.

💪 Health & Fitness
(3.7K)
16
Keto-Recipes
Keto-Recipes
Keto-Recipes
Simple Keto Diet Tracker App
Free

A user-friendly Keto Diet Tracker App that simplifies meal selection and fat intake tracking. Say goodbye to manual barcode scanning and micro tracking with this efficient tool, designed to keep you motivated on your keto journey. Swipe to your favorite meals and let Keto-Recipes handle the rest for faster weight loss results. Start your Keto journey today!

🍔 Food & Drink
(191)
17
Keto Diet Recipes
Keto Diet Recipes
Keto Diet Recipes
Low Carb Meal Planner
Free

Discover a popular low-carb meal planner with a variety of delicious Keto recipes and nutritional details. Easily shop with ingredient checklists, track recipe progress, save favorites, and filter recipes by type. Start cooking healthier today!

🍔 Food & Drink
(2.9K)
18
Carnimeat
Carnimeat
Carnimeat
Carnivore Diet Meal Plan
Free

"Carnimeat is a revolutionary weight-loss app that helps you track your food intake and create personalized meal plans based on your dietary preferences and health goals. Start your journey towards a healthier lifestyle today."

💪 Health & Fitness
(2.6K)
19
Easy Keto Diet Weight Loss App
Easy Keto Diet Weight Loss App
Easy Keto Diet Weight Loss App
Keto Tracker. Low Carb Recipes
Free

A convenient Keto diet app designed to simplify weight loss through keto-friendly recipes. Features include recipes using regular ingredients, quick preparation times, and no need for carb counting. Get started on your weight loss journey effortlessly!

🍔 Food & Drink
(583)
20
Keto Diet App & Recipes
Keto Diet App & Recipes
Keto Diet App & Recipes
Carb Manager & Cycle Tracker
Free

This app is designed to help users easily track their daily food intake, set personalized goals, access a large database of keto-friendly recipes, and monitor their progress towards a ketogenic lifestyle. Take control of your health and start your keto journey today!

🍔 Food & Drink
(29K)