Best Keto Diet App Free Beginners

232+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Keto Diet App - Carb Tracker is the household name in keto diet app free beginners, but it's far from the only option. We track 232+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Keto Diet App Free Beginners (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Keto Diet App - Carb TrackerKeto Diet App - Carb TrackerFree4.7★ (82K)NoYesAug 2026
2Keto Diet App & RecipesKeto Diet App & RecipesFree4.7★ (29K)NoYesAug 2026
3Stupid Simple Keto Diet AppStupid Simple Keto Diet AppFree4.6★ (8.9K)YesYesAug 2026
4Keto diet app-Low carb managerKeto diet app-Low carb managerFree4.6★ (62K)NoYesAug 2026
5Keto Diet for BeginnersKeto Diet for BeginnersFree4.5★ (302)NoYesJul 2026
6Keto Diet App ⓒKeto Diet App ⓒFree4.4★ (522)NoYesAug 2026
7Keto Diet App – Food TrackerKeto Diet App – Food TrackerFree4.9★ (132)NoYesAug 2026
8Keto Diet app. Carb counterKeto Diet app. Carb counterFree4.6★ (313)NoYesJul 2026

Top Picks for Keto Diet App Free Beginners

Keto Diet App - Carb Tracker#1

Keto Diet App - Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe
Editor's Choice
💪 Health & Fitness
4.7😊(82K ratings)
FreeIn-App Purchases
Keto Diet App - Carb Tracker screenshot 1
Keto Diet App - Carb Tracker screenshot 2
Keto Diet App - Carb Tracker screenshot 3
Keto Diet App - Carb Tracker screenshot 4
Keto Diet App - Carb Tracker screenshot 5
Keto Diet App - Carb Tracker screenshot 6

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking macros
  • 🚀 Accurate food logging
  • 💡 Useful insights and information

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Inaccurate calorie/carb calculations
  • 💡 Lacks integration with fitness trackers
Keto Diet App & Recipes#2

Keto Diet App & Recipes by Drama Labs GmbH

Carb Manager & Cycle Tracker
Strong Contender
🍔 Food & Drink
4.7😞(29K ratings)
FreeIn-App Purchases
Keto Diet App & Recipes screenshot 1
Keto Diet App & Recipes screenshot 2
Keto Diet App & Recipes screenshot 3
Keto Diet App & Recipes screenshot 4
Keto Diet App & Recipes screenshot 5
Keto Diet App & Recipes screenshot 6

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

What We Love

  • 🚀 Great app with good recipes
  • 👍 Useful information and easy to navigate
  • 🤗 Excellent for beginners on keto diet

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Forced to pay for access
  • 🐛 Frequent crashes and glitches
Stupid Simple Keto Diet App#3

Stupid Simple Keto Diet App by Venn Interactive, Inc.

Low Carb Diet & Macros Manager
Worth Considering
💪 Health & Fitness
4.6😊(8.9K ratings)
FreeAdsIn-App Purchases
Stupid Simple Keto Diet App screenshot 1
Stupid Simple Keto Diet App screenshot 2
Stupid Simple Keto Diet App screenshot 3
Stupid Simple Keto Diet App screenshot 4
Stupid Simple Keto Diet App screenshot 5

This app helps you track carbs and calories to achieve weight loss and maintain a ketogenic lifestyle. It offers easy food logging, progress tracking, and support for custom foods and fasting. Certified diet coaches are also available.

What We Love

  • 🚀 Stupid simple to use
  • 👍 Easy to track macros
  • 👍 Helpful for keto diet
  • 👍 Customizable

Room to Improve

  • 🐛 Sync and login issues
  • 🐛 Inaccurate food data
  • 🐛 Confusing navigation

More Keto Diet App Free Beginners apps to explore

4
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Macros tracker & counter
Free

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

Custom macro plan generationFood tracking with barcode scannerKeto meal plans and recipes
💪 Health & Fitness
(62K)
free with in-app purchases
5
Keto Diet for Beginners
Keto Diet for Beginners
Keto Diet for Beginners
What to Eat Meal Plan Recipes
Free

Learn what to eat, avoid, and how much to consume for effective weight loss on a Keto diet. This app offers a guided video course with expert advice, meal plans, and shopping lists to help you quickstart Keto and achieve your goals.

Learn what to eat and avoidUnderstand macro intake for weight lossQuickstart Keto video course
💪 Health & Fitness
(302)
free with in-app purchases
6
Keto Diet App ⓒ
Keto Diet App ⓒ
Keto Diet App ⓒ
Nutrition Tracker, Weight loss
Free

This app helps users achieve their weight loss goals by providing tools for tracking food consumption, creating custom meal plans, and accessing a variety of keto recipes. It also includes features for monitoring water intake, calculating nutrition, and finding exercises.

Keto meal planningFood consumption trackingCalorie counter
💪 Health & Fitness
(522)
subscription
7
Keto Diet App – Food Tracker
Keto Diet App – Food Tracker
Keto Diet App – Food Tracker
Meal Planner & Calorie Counter
Free

This app helps you follow a healthy low-carb lifestyle for weight loss and improved health. It offers meal planning and calorie counting features to manage your ketogenic diet effectively.

Keto diet supportMeal planningCalorie counter
🌟 Lifestyle
(132)
free with in-app purchases
8
Keto Diet app. Carb counter
Keto Diet app. Carb counter
Keto Diet app. Carb counter
Net Carb Manager, Keto recipes
Free

This app acts as a personal keto nutritionist, helping you manage your diet, water intake, and exercise. It offers personalized recommendations, tracks micro and macro nutrients with a barcode scanner, and allows you to create and save your own recipes.

Personalized keto nutritionistNet carb managerBarcode scanner for nutrients
💪 Health & Fitness
(313)
free with in-app purchases
9
Keto Diet App
Keto Diet App
Keto Diet App
Low Carb Manager: Keto Tracker
Free

This app helps users manage a ketogenic lifestyle by tracking carbs and macros, logging meals quickly, and providing personalized meal plans powered by AI. It offers over 2000 keto recipes and tracks progress, making it easier to achieve weight loss and health goals.

AI-powered personalized meal plansCarb and macro trackingFast and easy food logging
💪 Health & Fitness
(10)
free with in-app purchases
10
Your Keto Diet
Your Keto Diet
Your Keto Diet
One of the most popular diet
Free

Receive a personalized ketogenic diet plan based on your lifestyle and food preferences. This app offers easy-to-follow recipes, grocery lists, and customizable meal options to support your health goals.

Personalized keto diet plansCustomizable meal optionsOver 150 easy recipes
💪 Health & Fitness
(390)
subscription
11
Keto diet app+
Keto diet app+
Keto diet app+
Ketogenic recipes Meal planner
Free

This app helps users plan, shop, and cook for their ketogenic diet with curated weekly meal plans. It offers customized breakfast, lunch, dinner, and snack ideas, eliminating the need for daily meal decisions.

Weekly meal plansCurated keto recipesCustomized meal suggestions
🍔 Food & Drink
(13)
subscription
12
Keto Diet Tracker-Carb Counter
Keto Diet Tracker-Carb Counter
Keto Diet Tracker-Carb Counter
Low Carb Recipes & Meal Plan
Free

Easily track your ketogenic diet progress and monitor daily carb intake. Discover a wide variety of low-carb, high-fat recipes with step-by-step instructions and nutrition facts. This app simplifies managing your keto journey for effective weight loss and improved health.

Carb counterKeto diet trackerLow carb recipes
💪 Health & Fitness
(14)
free with in-app purchases
13
Keto Diet Planner for Beginner
Keto Diet Planner for Beginner
Keto Diet Planner for Beginner
by vishal dobariya
Free

This app offers expert-guided diet and exercise plans to help you achieve your weight loss goals. Discover quick 7-day plans, healthy meal ideas, and fat-burning recipes to support your journey.

7-day keto diet plansHealthy weight loss meal plansFat burning recipes
💪 Health & Fitness
(4)
free
14
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Calorie Counter & Diet Tracker
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(732K)
freemium
15
Keto Diet App - Macro Tracker
Keto Diet App - Macro Tracker
Keto Diet App - Macro Tracker
Eat Healthy & Lose Weight Fast
Free

This app helps you adopt a low-carb, ketogenic diet for weight loss and improved health. It offers customizable meal plans, hundreds of recipes, and personalized guidance from a diet counselor to make healthy eating and grocery shopping effortless.

Customizable Ketogenic Diet PlansRecipe Flexibility and SwappingHundreds of Healthy Recipes
🍔 Food & Drink
(451)
free with in-app purchases
16
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Carb Cycle & Macro Tracker App
Free

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

Voice recognition for food loggingAutomatic macro and net carb calculatorLow-carb eating insights
💪 Health & Fitness
(9.4K)
free with in-app purchases
17
Keto Diet-Carb tracker & meals
Keto Diet-Carb tracker & meals
Keto Diet-Carb tracker & meals
Low carb recipes-meal planner
Free

This app provides personalized keto diet plans, thousands of low-carb recipes, and automated shopping lists to simplify healthy eating. Track your progress, monitor macros, and discover seasonal meal ideas for sustainable weight loss and increased energy.

Custom keto meal plansThousands of low-carb recipesAutomated shopping lists
🍔 Food & Drink
(79)
free with in-app purchases
18
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

This app helps users manage low-carb and keto diets with comprehensive tools for food logging, carb counting, macro tracking, and personalized diet plans. It features a vast food database, recipe library, and exercise tracking to support weight loss and nutrition goals.

Low-carb and keto diet managementCarb counter and macro trackerExtensive verified food database
💪 Health & Fitness
(5.1K)
subscription
19
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto/low carb macro calculator
Free

Calculate your ideal macronutrient intake for ketogenic and other low-carb diets. This free tool helps you determine the right balance of fat, protein, and carbohydrates based on your individual goals and needs.

Macronutrient calculationKetogenic diet supportLow-carb diet support
💪 Health & Fitness
(8.4K)
free
20
My Keto Scanner: Carb Checker
My Keto Scanner: Carb Checker
My Keto Scanner: Carb Checker
Net Carb, Macro & Diet Tracker
Free

This app helps users learn and follow a low-carb, high-fat ketogenic diet. It provides a macro nutrient calculator, a guide to allowed/disallowed foods, recipes, and a daily tracker for calories and carbs to support weight loss and health goals.

Macro nutrient calculatorAllowed/disallowed foods referenceLow-carb, high-fat recipes
🍔 Food & Drink
(313)
free with in-app purchases

FAQ about Keto Diet App Free Beginners

What is the best keto diet app free beginners for iPhone?
Keto Diet App - Carb Tracker tops our keto diet app free beginners ranking as of August 2026, with a 4.7-star average from 82K App Store ratings, and it's free to download.
Keto Diet App - Carb Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 232+ keto diet app free beginners on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as a personal keto coach and macro tracker. It provides hundreds of keto recipes, diet tips, and guidance to help users manage their ketogenic diet. It simplifies food tracking through voice recognition and a barcode scanner, and offers personalized weight loss plans.
Key features include an automatic macro calculator, a carb and calorie counter, a personalized weight loss plan, a food journal with voice recognition and barcode scanning, a nutrition tracker, a library of keto recipes, and integration with Apple Health for tracking steps, water, sleep, and weight.