Best Keto Diet App Free Plan

225+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Out of 225+ keto diet app free plan on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Keto Diet App Free Plan (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Keto Diet App - Carb TrackerKeto Diet App - Carb TrackerFree4.7★ (81K)YesYesJul 2026
2KetoDiet: Fasting & Meal PlansKetoDiet: Fasting & Meal PlansFree4.4★ (2.4K)NoYesJul 2026
3Keto Cycle: Keto Diet AppKeto Cycle: Keto Diet AppFree4.1★ (5.6K)NoYesJul 2026
4Keto Diet App: Keto ManagerKeto Diet App: Keto ManagerFree4.7★ (9.4K)YesYesJul 2026
5Keto diet app-Low carb managerKeto diet app-Low carb managerFree4.6★ (62K)NoYesJul 2026
6My Challenge: Diet PlansMy Challenge: Diet PlansFree4.5★ (3.8K)NoYesJul 2026
7MyNetDiary Carb Genius - KetoMyNetDiary Carb Genius - KetoFree4.7★ (5K)NoYesJul 2026
8FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6★ (79K)YesYesJul 2026

Top Picks for Keto Diet App Free Plan

Keto Diet App - Carb Tracker#1

Keto Diet App - Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe
Editor's Choice
💪 Health & Fitness
4.7😊(81K ratings)
FreeAdsIn-App Purchases
Keto Diet App - Carb Tracker screenshot 1
Keto Diet App - Carb Tracker screenshot 2
Keto Diet App - Carb Tracker screenshot 3
Keto Diet App - Carb Tracker screenshot 4
Keto Diet App - Carb Tracker screenshot 5
Keto Diet App - Carb Tracker screenshot 6

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking macros
  • 🚀 Accurate food logging
  • 💡 Useful insights and information

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Inaccurate calorie/carb calculations
  • 💡 Lacks integration with fitness trackers
KetoDiet: Fasting & Meal Plans#2

KetoDiet: Fasting & Meal Plans by Compumaster Ltd

Diet tracker with AI assistant
Strong Contender
💪 Health & Fitness
4.4😊(2.4K ratings)
FreeIn-App Purchases
KetoDiet: Fasting & Meal Plans screenshot 1
KetoDiet: Fasting & Meal Plans screenshot 2
KetoDiet: Fasting & Meal Plans screenshot 3
KetoDiet: Fasting & Meal Plans screenshot 4
KetoDiet: Fasting & Meal Plans screenshot 5
KetoDiet: Fasting & Meal Plans screenshot 6

Combine ketogenic eating with strategic fasting for a healthier lifestyle. This app offers custom meal plans, advanced health tracking, thousands of recipes, and an AI assistant to guide your journey. Connect with a supportive community for motivation and advice.

What We Love

  • 🚀 Easy to use
  • 👍 Comprehensive keto guide
  • 🚀 Helpful tracking features
  • 👍 Delicious recipes

Room to Improve

  • 🐛 Inaccurate barcode scanning
  • 🔒 Locked recipes behind paywall
  • 🔒 Subscription model instead of one-time purchase
Keto Cycle: Keto Diet App#3

Keto Cycle: Keto Diet App by KETO DIETS UAB

Low Carb Meal Plans & Tracker
Worth Considering
💪 Health & Fitness
4.1😞(5.6K ratings)
FreeIn-App Purchases
Keto Cycle: Keto Diet App screenshot 1
Keto Cycle: Keto Diet App screenshot 2
Keto Cycle: Keto Diet App screenshot 3
Keto Cycle: Keto Diet App screenshot 4
Keto Cycle: Keto Diet App screenshot 5
Keto Cycle: Keto Diet App screenshot 6

This app offers a personalized ketogenic diet program designed by nutritionists and behavioral scientists. It provides customized meal plans, recipes, macronutrient tracking, progress monitoring, and guided workouts to help users achieve weight loss and improve overall health.

What We Love

  • 🚀 Easy to use
  • 🚀 Helpful meal plans
  • 🚀 Detailed tracking
  • 🚀 Variety of recipes

Room to Improve

  • 🐛 Glitchy app performance
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive for limited features

More Keto Diet App Free Plan apps to explore

4
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Carb Cycle & Macro Tracker App
Free

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

Voice recognition for food loggingAutomatic macro and net carb calculatorLow-carb eating insights
💪 Health & Fitness
(9.4K)
free with in-app purchases
5
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Macros tracker & counter
Free

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

Custom macro plan generationFood tracking with barcode scannerKeto meal plans and recipes
💪 Health & Fitness
(62K)
free with in-app purchases
6
My Challenge: Diet Plans
My Challenge: Diet Plans
My Challenge: Diet Plans
by KETO DIETS UAB
Free

This app offers a personalized low-carb diet plan designed by nutritionists and behavioral scientists. It provides meal planning with over 10,000 recipes, macronutrient tracking, progress monitoring, and expert guidance to help you achieve weight loss and improve overall health.

Personalized low-carb diet plans10,000+ carb-free recipesMacronutrient tracking
💪 Health & Fitness
(3.8K)
free with in-app purchases
7
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

This app helps users manage low-carb and keto diets with comprehensive tools for food logging, carb counting, macro tracking, and personalized diet plans. It features a vast food database, recipe library, and exercise tracking to support weight loss and nutrition goals.

Low-carb and keto diet managementCarb counter and macro trackerExtensive verified food database
💪 Health & Fitness
(5K)
subscription
8
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
9
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success
💪 Health & Fitness
(144K)
free with in-app purchases
10
Diet & Meal Planner by GetFit
Diet & Meal Planner by GetFit
Diet & Meal Planner by GetFit
Calorie counter, food tracker
Free

This app offers personalized meal plans and a calorie counter to help users lose weight naturally. It includes a food tracker, nutrition scanner, healthy recipes, and motivational tools to support a healthy lifestyle.

Personalized diet plansCalorie counterFood logging and diary
💪 Health & Fitness
(6.2K)
subscription
11
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Food Calorie Counter
Free

Discover a variety of healthy, calorie-controlled diet plans to help you lose weight, maintain your current weight, or adopt a healthier lifestyle. The app provides detailed meal plans, shopping lists, and tracks your progress with a weight tracker and BMI calculator.

Hundreds of healthy diet plansCalorie-controlled meal plansDedicated shopping lists
💪 Health & Fitness
(1.9K)
free with in-app purchases
12
Carnivore Diet Tracker: Vore
Carnivore Diet Tracker: Vore
Carnivore Diet Tracker: Vore
Macro Counter & Meal Plan App
Free

This app helps you plan and track a meat-based diet with AI-powered macro calculation. Log meals by photo, voice, or scanning menus, and access personalized meal plans and recipes. It supports various carnivore protocols and offers community support for your health journey.

AI-powered food logging via photo, voice, or scanRestaurant menu scanner with carnivore recommendationsPersonalized weekly meal plans and custom builder
💪 Health & Fitness
(945)
free with in-app purchases
13
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(52K)
subscription
14
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.

Personalized meal plansAdaptive home workoutsOver 1,000 healthy recipes
💪 Health & Fitness
(6.9K)
subscription
15
Keto Diet for Beginners
Keto Diet for Beginners
Keto Diet for Beginners
What to Eat Meal Plan Recipes
Free

Learn what to eat, avoid, and how much to consume for effective weight loss on a Keto diet. This app offers a guided video course with expert advice, meal plans, and shopping lists to help you quickstart Keto and achieve your goals.

Learn what to eat and avoidUnderstand macro intake for weight lossQuickstart Keto video course
💪 Health & Fitness
(302)
free with in-app purchases
16
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Meal Plans for Weight Loss
Free

This app offers a fast and accurate way to track your calorie intake and nutrition. It provides personalized meal plans for weight loss or muscle gain, an AI coach for guidance, and tools for tracking progress, intermittent fasting, and creating shopping lists.

Fastest calorie counterTrack calories by photo, voice, or typingPersonalized meal plans
💪 Health & Fitness
(17K)
free with in-app purchases
17
Senza: Keto & Fasting
Senza: Keto & Fasting
Senza: Keto & Fasting
Coaches | Meal Plans | Macros
Free

This app guides users through ketogenic and intermittent fasting lifestyles. It offers extensive food databases, meal planning tools, and progress tracking for nutrition, workouts, sleep, and mood. Connect with a community for support and recipe sharing.

Keto food databaseIntermittent fasting trackerMeal planning
💪 Health & Fitness
(11K)
free
18
Easy Keto Diet Weight Loss App
Easy Keto Diet Weight Loss App
Easy Keto Diet Weight Loss App
Keto Tracker. Low Carb Recipes
Free

This app simplifies weight loss through a ketogenic diet by offering recipes made with common ingredients that take under 15 minutes to prepare. It eliminates the need for manual carb counting, allowing users to follow their daily plan without strict restrictions.

Recipes with regular productsQuick preparation (0-15 minutes)No carb counting required
🍔 Food & Drink
(583)
free with in-app purchases
19
Calorie Mama AI: Diet Counter
Calorie Mama AI: Diet Counter
Calorie Mama AI: Diet Counter
Macro, Carb, Keto Food Tracker
Free

Effortlessly track your calorie intake by simply taking photos of your food. This app uses AI to identify thousands of food items, including complex restaurant dishes, and provides detailed nutritional information. It also offers personalized meal and training plans.

Automatic calorie counting via food photosRecognition of complex restaurant dishesMeal plans (Keto, Paleo, Vegan)
💪 Health & Fitness
(4.5K)
freemium
20
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(73K)
freemium

FAQ about Keto Diet App Free Plan

What is the best keto diet app free plan for iPhone?
Keto Diet App - Carb Tracker tops our keto diet app free plan ranking as of July 2026, with a 4.7-star average from 81K App Store ratings, and it's free to download.
Keto Diet App - Carb Tracker shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 225+ keto diet app free plan on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as a personal keto coach and macro tracker. It provides hundreds of keto recipes, diet tips, and guidance to help users manage their ketogenic diet. It simplifies food tracking through voice recognition and a barcode scanner, and offers personalized weight loss plans.
Key features include an automatic macro calculator, a carb and calorie counter, a personalized weight loss plan, a food journal with voice recognition and barcode scanning, a nutrition tracker, a library of keto recipes, and integration with Apple Health for tracking steps, water, sleep, and weight.