Best Keto Diet App Free Plan

225+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated April 2026

Out of 225+ keto diet app free plan apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Keto Diet App Free Plan

Keto Diet App - Carb Tracker#1

Keto Diet App - Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe
Editor's Choice
💪 Health & Fitness
4.7😊(81K ratings)
FreeAdsIn-App Purchases
Keto Diet App - Carb Tracker screenshot 1
Keto Diet App - Carb Tracker screenshot 2
Keto Diet App - Carb Tracker screenshot 3
Keto Diet App - Carb Tracker screenshot 4
Keto Diet App - Carb Tracker screenshot 5
Keto Diet App - Carb Tracker screenshot 6

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking macros
  • 🚀 Accurate food logging
  • 💡 Useful insights and information

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Inaccurate calorie/carb calculations
  • 💡 Lacks integration with fitness trackers
KetoDiet: Fasting & Meal Plans#2

KetoDiet: Fasting & Meal Plans by Compumaster Ltd

Diet tracker with AI assistant
Strong Contender
💪 Health & Fitness
4.4😊(2.4K ratings)
FreeIn-App Purchases
KetoDiet: Fasting & Meal Plans screenshot 1
KetoDiet: Fasting & Meal Plans screenshot 2
KetoDiet: Fasting & Meal Plans screenshot 3
KetoDiet: Fasting & Meal Plans screenshot 4
KetoDiet: Fasting & Meal Plans screenshot 5
KetoDiet: Fasting & Meal Plans screenshot 6

Track your meals, discover low-carb recipes, and monitor your progress towards a healthier lifestyle with this app. Start your keto journey today!

What We Love

  • 🚀 Easy to use
  • 👍 Comprehensive keto guide
  • 🚀 Helpful tracking features
  • 👍 Delicious recipes

Room to Improve

  • 🐛 Inaccurate barcode scanning
  • 🔒 Locked recipes behind paywall
  • 🔒 Subscription model instead of one-time purchase
Keto Cycle: Keto Diet App#3

Keto Cycle: Keto Diet App by KETO DIETS UAB

Low Carb Meal Plans & Tracker
Worth Considering
💪 Health & Fitness
4.1😞(5.6K ratings)
FreeIn-App Purchases
Keto Cycle: Keto Diet App screenshot 1
Keto Cycle: Keto Diet App screenshot 2
Keto Cycle: Keto Diet App screenshot 3
Keto Cycle: Keto Diet App screenshot 4
Keto Cycle: Keto Diet App screenshot 5
Keto Cycle: Keto Diet App screenshot 6

Get personalized low-carb meal plans and recipes tailored to your specific dietary needs with our Keto Diet App. Achieve your health goals and track your progress easily. Start your healthy journey today!

What We Love

  • 🚀 Easy to use
  • 🚀 Helpful meal plans
  • 🚀 Detailed tracking
  • 🚀 Variety of recipes

Room to Improve

  • 🐛 Glitchy app performance
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive for limited features

More Keto Diet App Free Plan apps to explore

4
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Macros tracker & counter
Free

Track your daily macronutrients intake and plan meals with the Keto diet app. Stay on top of your low-carb diet goals effortlessly.

💪 Health & Fitness
(62K)
5
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

💪 Health & Fitness
(79K)
6
My Challenge: Diet Plans
My Challenge: Diet Plans
My Challenge: Diet Plans
by KETO DIETS UAB
Free

The NoCarbsChallenge app offers a personalized, user-friendly low-carb challenge program tailored to your lifestyle and health goals. Features include a meal planner with 10,000 recipes, making it easy to adopt a low-carb lifestyle for improved health and weight loss. Start your journey today!

💪 Health & Fitness
(3.8K)
7
Carnimeat
Carnimeat
Carnimeat
Carnivore Diet Meal Plan
Free

"Carnimeat is a revolutionary weight-loss app that helps you track your food intake and create personalized meal plans based on your dietary preferences and health goals. Start your journey towards a healthier lifestyle today."

💪 Health & Fitness
(2.6K)
8
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

Manage and track your low-carb meals and recipes with this innovative app that helps you stay in ketosis. Reach your health goals easily by monitoring your carb intake and discovering delicious low-carb recipes. Start your journey to a healthier you today!

💪 Health & Fitness
(5K)
9
Keto Kit - Keto Diet Tracker
Keto Kit - Keto Diet Tracker
Keto Kit - Keto Diet Tracker
Weight Loss, Meal Plan, Recipe
Free

Embark on a transformative journey with an ultimate guide to the keto diet and weight loss goals. Access a variety of keto recipes and customizable meal plans while tracking your progress with a real-time weight management dashboard. Start your healthier lifestyle today!

💪 Health & Fitness
(2K)
10
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

Stay healthy and track your 16:8 intermittent fasting with our weight loss application. Achieve your fitness goals easily with personalized fasting plans, progress tracking, and reminders to stay on track. Start your journey towards a healthier lifestyle today!

💪 Health & Fitness
(144K)
11
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Food Calorie Counter
Free

"Get a comprehensive food calorie counter app that offers various balanced diet plans to help you lose weight, maintain a healthy lifestyle, and track your progress with a weight tracker and health reminders. Find your inner motivation and achieve your weight loss goals."

💪 Health & Fitness
(1.9K)
12
Keto Diet app. Carb counter
Keto Diet app. Carb counter
Keto Diet app. Carb counter
Net Carb Manager, Keto recipes
Free

Discover a personalized keto nutritionist with our app - track your diet, water balance, and exercise easily. Use the barcode scanner to monitor nutrients, create recipes, and explore recommended foods to meet your daily goals. Start your keto journey today!

💪 Health & Fitness
(313)
13
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Plan your meals effortlessly with personalized, healthy meal plans tailored to your dietary preferences, complete with recipes and grocery lists. Simplify your meal preparation and eating habits with eMeals - try it now!

🍔 Food & Drink
(4)
14
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

Plan your meals efficiently with our meal planner app that helps you track your nutrition intake, set goals, and receive personalized recommendations. Achieve your perfect body with ease and stay on top of your health goals.

💪 Health & Fitness
(6.9K)
15
Diet & Meal Planner by GetFit
Diet & Meal Planner by GetFit
Diet & Meal Planner by GetFit
Calorie counter, food tracker
Free

Discover a comprehensive dietary tool that simplifies meal planning, tracks calorie intake, offers personalized nutritional insights, and features a vast database of recipes. Take control of your health and nutrition goals with this all-in-one app!

💪 Health & Fitness
(6.2K)
16
Keto Diet for Beginners
Keto Diet for Beginners
Keto Diet for Beginners
What to Eat Meal Plan Recipes
Free

A comprehensive Keto Diet app helping beginners with meal plans and recipes, offering guidance on what to eat, avoid, and portion sizes for weight loss. Access a video course for practical tips, resolving common Keto concerns like snacking and cholesterol, ensuring a smooth start to your Keto journey.

💪 Health & Fitness
(302)
17
Carnivore Diet Tracker: Vore
Carnivore Diet Tracker: Vore
Carnivore Diet Tracker: Vore
Macro Counter & Meal Plan App
Free

Track your carnivore diet easily with Vore app - log your meals, track your progress, and stay on top of your health goals effortlessly. Start your carnivore journey today with Vore!

💪 Health & Fitness
(898)
18
Easy Keto Diet Weight Loss App
Easy Keto Diet Weight Loss App
Easy Keto Diet Weight Loss App
Keto Tracker. Low Carb Recipes
Free

A convenient Keto diet app designed to simplify weight loss through keto-friendly recipes. Features include recipes using regular ingredients, quick preparation times, and no need for carb counting. Get started on your weight loss journey effortlessly!

🍔 Food & Drink
(583)
19
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Meal Plans for Weight Loss
Free

Fitia is a comprehensive diet and meal planning application that helps users achieve their health goals through personalized nutrition plans, calorie tracking, and recipe suggestions. Start your journey to a healthier lifestyle today with Fitia.

💪 Health & Fitness
(13K)
20
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Weight Loss: Fast・Easy・No Diet
Free

Track your intermittent fasting journey effortlessly with this app, tailored for weight loss, health improvement, and more. Set fasting goals, monitor your progress with a timer, receive notifications, and sync fitness data for personalized fasting plans. Start your fasting success today!

💪 Health & Fitness
(2K)