Best Kgoal Apps

249+ iOS apps curated and reviewed

4.3 avg rating

20 free apps

Updated September 2026

If you already know kGoal, this is the deeper bench. 249+ kgoal apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.

Compare top Kgoal Apps (September 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	kGoal: Smart Kegels	Free	4.4★ (58)	No	Yes	Sep 2026
2	Kegel	Free	—	No	No	May 2026
3	Kegel Exercise Generic	Free	—	No	No	May 2026
4	Kegel Trainer for Men & Core	Free	4.7★ (11)	Yes	Yes	Sep 2026
5	Kegel Trainer PFM Exercises	Free	4.8★ (8.2K)	No	Yes	Sep 2026
6	Kegel Ex - Kegel Exercises App	Free	4.7★ (51)	No	No	Aug 2026
7	Kegel X for men	Free	—	No	Yes	Aug 2026
8	Control: Kegel Coach Men	Free	—	No	Yes	Aug 2026

Top Picks for Kgoal

#1

kGoal: Smart Kegels by Therapy Holdings Inc

Do Better Kegels

Editor's Choice

💪 Health & Fitness

4.4(67 ratings)

FreeIn-App Purchases

kGoal: Smart Kegels screenshot 1

kGoal: Smart Kegels screenshot 2

kGoal: Smart Kegels screenshot 3

This app provides interactive pelvic floor exercise guidance with real-time biofeedback and gamified workouts. Track your progress and improve your technique with adaptive exercises designed to make training more engaging and effective.

#2

Kegel by TH-EY S&D LTD

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

Free

Kegel screenshot 1

Kegel screenshot 2

Kegel screenshot 3

#3

Kegel Exercise Generic by Maurice Garcia

Worth Considering

🏥 Medical

0.0(0 ratings)

Free

Kegel Exercise Generic screenshot 1

Kegel Exercise Generic screenshot 2

Kegel Exercise Generic screenshot 3

Kegel Exercise Generic screenshot 4

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More Kgoal apps to explore

Kegel Trainer for Men & Core

Kegel Trainer for Men & Core

Kegel Trainer for Men & Core

Boost Stamina & Pelvic Power

This app offers guided Kegel exercises and short daily workouts to strengthen pelvic floor muscles and improve core control. It provides structured training plans and progress tracking for men of all fitness levels, fitting easily into busy schedules.

Guided Kegel exercisesDaily training sessionsBeginner-friendly programs

📊 Productivity

free with in-app purchases

Kegel Trainer PFM Exercises

Kegel Trainer PFM Exercises

Kegel Trainer PFM Exercises

Pelvic floor workouts

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

10 different workout sessionsSessions 30 seconds to 3 minutesDaily reminders

💪 Health & Fitness

free with in-app purchases

Kegel Ex - Kegel Exercises App

Kegel Ex - Kegel Exercises App

Kegel Ex - Kegel Exercises App

Women's pelvic floor training

This app guides users through pelvic floor exercises to improve core strength and balance. It offers timers, logging, and reminders to help track progress and build healthy habits. Perform exercises anytime, anywhere for better body control and posture.

Pelvic floor exercise guidanceProgress trackingTimers and reminders

💪 Health & Fitness

Kegel X for men

Kegel X for men

Kegel X for men

Exercises for Men's Health

💪 Health & Fitness

Control: Kegel Coach Men

Control: Kegel Coach Men

Control: Kegel Coach Men

Build Control & Stamina

💪 Health & Fitness

CoreFloor: Kegel Exercises

CoreFloor: Kegel Exercises

CoreFloor: Kegel Exercises

Pelvic Floor Trainer

💪 Health & Fitness

by TvStartup Inc.

🎬 Entertainment

JJOMING - Kegel exercise app

JJOMING - Kegel exercise app

JJOMING - Kegel exercise app

Invest 3 minutes daily

💪 Health & Fitness

Kegel Pro: Men's Health

Kegel Pro: Men's Health

Kegel Pro: Men's Health

Pelvic Floor Trainer

by University of California at San Francisco

Men's rise: Kegel exercises

Men's rise: Kegel exercises

Men's rise: Kegel exercises

Kegel trainer for men

This app offers a personalized workout program designed to improve men's intimate health through Kegel exercises. It helps strengthen pelvic floor muscles, which are crucial for sexual health, erection quality, and overall male vitality. Users receive a tailored training plan with a calendar and access to informative articles.

Personalized workout programsKegel exercise trainingPelvic floor muscle strengthening

💪 Health & Fitness

An Exercise Trainer

Strengthen your pelvic floor muscles with over 1000 challenging exercise levels. This app offers visual guidance, audio cues, and progress tracking to keep you motivated. Customize reminders to ensure consistent workouts.

Over 1000 exercise levelsVisual exercise guidanceOptional audio cues

💪 Health & Fitness

This app helps you build strength through consistent Kegel exercises. It offers pre-made levels and global leaderboards to keep you motivated. Customizable reminders ensure you never miss a workout.

Effortless daily habit buildingPre-made stages and levelsGlobal leaderboards

💪 Health & Fitness

free with in-app purchases

by Vtrump Tech Co., Ltd.

This app provides a guided pelvic floor muscle training system for women, utilizing a connected smart device to measure muscle contractions. It offers personalized advice and courses tailored to different rehabilitation needs.

Pelvic floor muscle trainingSmart Kegel Ball integrationMuscle contraction measurement

💪 Health & Fitness

K-Core: Kegel & Pelvic Trainer

K-Core: Kegel & Pelvic Trainer

K-Core: Kegel & Pelvic Trainer

K-Core: Kegel & Pelvic Trainer

💪 Health & Fitness

Kegel for Seniors: Live Better

Kegel for Seniors: Live Better

Kegel for Seniors: Live Better

Pelvic Floor Trainer

💪 Health & Fitness

💪 Health & Fitness

FAQ about Kgoal

What are the best kgoal apps for iPhone?

kGoal: Smart Kegels tops our kgoal apps ranking as of September 2026, with a 4.4-star average from 58 App Store ratings, and it's free to download.

Are there free kgoal apps for iPhone?

Yes — 20 of the top kgoal apps we rank are free to download, including kGoal: Smart Kegels and Kegel.

Does kGoal: Smart Kegels have ads or in-app purchases?

kGoal: Smart Kegels has no ads and offers in-app purchases, according to its App Store listing as of September 2026.

How many kgoal apps are on the App Store?

We track 249+ kgoal apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.

What is kGoal?

kGoal is an interactive system that combines a physical device with an app to guide and track your pelvic floor exercises. It offers biofeedback, gamified workouts, and progress monitoring to make your training more effective and engaging.

What are the kGoal+ premium features?

kGoal+ premium features include Background Workouts, allowing you to use the app with other applications, and enhanced Workout Analysis for deeper insights into your progress. These features require a subscription.

Related searches

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