Best Kgoal Apps

224+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

If you already know kGoal, this is the deeper bench. 224+ kgoal apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Kgoal

kGoal: Smart Kegels#1

kGoal: Smart Kegels by Therapy Holdings Inc

Do Better Kegels
Editor's Choice
💪 Health & Fitness
4.3(38 ratings)
FreeAdsIn-App Purchases
kGoal: Smart Kegels screenshot 1
kGoal: Smart Kegels screenshot 2
kGoal: Smart Kegels screenshot 3

This interactive training system helps you improve your pelvic floor exercises with guided workouts, real-time biofeedback, and engaging games. Download the app to track your progress, make exercising fun, and achieve better results with a free trial and optional premium features.

Kegel Trainer PFM Exercises#2

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts
Strong Contender
💪 Health & Fitness
4.9😊(2K ratings)
FreeIn-App Purchases
Kegel Trainer PFM Exercises screenshot 1
Kegel Trainer PFM Exercises screenshot 2
Kegel Trainer PFM Exercises screenshot 3
Kegel Trainer PFM Exercises screenshot 4
Kegel Trainer PFM Exercises screenshot 5

Improve your pelvic floor strength with easy, quick, and discreet workouts. Stay motivated and track your progress with this free app - download now!

What We Love

  • 👍 Easy to use
  • 🚀 Quick exercises
  • 💡 Discreet mode
  • 🔔 Helpful reminders

Room to Improve

  • 🔒 Limited free version
  • 🔍 Lack of customization options
  • ⏱️ Exercises may be too short for some
The Coach: Mens Health & Kegel#3

The Coach: Mens Health & Kegel by VAM Apps Co.

Workout & Pelvic Floor App
Worth Considering
💪 Health & Fitness
4.7😐(4.9K ratings)
FreeAdsIn-App Purchases
The Coach: Mens Health & Kegel screenshot 1
The Coach: Mens Health & Kegel screenshot 2
The Coach: Mens Health & Kegel screenshot 3
The Coach: Mens Health & Kegel screenshot 4
The Coach: Mens Health & Kegel screenshot 5
The Coach: Mens Health & Kegel screenshot 6

Improve your fitness journey with this all-in-one health app tailored specifically for men. Get personalized workout plans, nutrition guidance, and track your progress easily. Start your transformation today!

What We Love

  • 👍 Great exercises and advice
  • 👍 Mindful training
  • 👍 Comprehensive program
  • 👍 Straightforward and helpful

Room to Improve

  • 🐛 Bugs and issues with the app
  • 🐛 Lack of guidance after initial weeks
  • 🐛 Difficulty in canceling subscription

More Kgoal apps to explore

4
Kegel Ex - Kegel Exercises App
Kegel Ex - Kegel Exercises App
Kegel Ex - Kegel Exercises App
Women's pelvic floor training
Free

This women's pelvic floor training app helps users strengthen their core stability and balance through Kegel exercises, providing tools like timers, logging, and reminders to track progress. By using this easy-to-use fitness tool, you can improve core strength, posture, and reduce body tension, achieving a healthier body and a positive attitude towards life.

💪 Health & Fitness
(51)
5
Pelvic Gym: Kegel Trainer
Pelvic Gym: Kegel Trainer
Pelvic Gym: Kegel Trainer
Exercises for intimate health
Free

Improve your pelvic floor health with personalized kegel exercises using our app. Track progress, follow tailored workouts, and unlock exclusive features with Pelvic Gym Pro subscription. Join us in enhancing your intimate health today!

🏥 Medical
(337)
6
Kegel Exercises-Men’s Health
Kegel Exercises-Men’s Health
Kegel Exercises-Men’s Health
Improve Erection・Boost Stamina
Free

Improve male health with this Kegel exercise app designed to boost stamina and improve male function. Access a daily training program based on scientific methods to strengthen perineum muscles and enhance overall health and performance. Start today and take charge of your wellness!

💪 Health & Fitness
(161)
7
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Health pelvic muscle workouts
Free

Elevate your men's health with a scientifically based sexual wellness app designed exclusively for men. Strengthen your pelvic muscles in just 5 minutes a day with a holistic training plan for improved sexual, mental, and overall health. Embark on a transformative journey towards visible results now!

💪 Health & Fitness
(1.1K)
8
LEGO® Boost
LEGO® Boost
LEGO® Boost
by LEGO
Free

Combine this app with the LEGO BOOST Creative Toolbox set to bring your creations to life through coding and play. Enjoy more than 60 activities, access digital building instructions, and control your robot toy creations—all in three simple steps: BUILD, CODE, and PLAY!

🎬 Entertainment
(4.3K)
9
Kegel Trainer for Men's Health
Kegel Trainer for Men's Health
Kegel Trainer for Men's Health
Kegel Exercises & Pelvic Floor
Free
💪 Health & Fitness
(0)
10
Kegel Men: Men's Health
Kegel Men: Men's Health
Kegel Men: Men's Health
Pelvic Floor Trainer
Free

Improve your sexual health and performance with personalized Kegel exercises using our male pelvic floor trainer app. Enhance pelvic floor strength through tailored fitness and breathing exercises, recommended by doctors for better sexual health and performance.

💪 Health & Fitness
(8.8K)
11
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Easy Pelvic Floor Trainer
Free

Improve your pelvic floor health with personalized Kegel exercises using this revolutionary app. Track progress, set reminders, and achieve your health goals with expert guidance.

💪 Health & Fitness
(266)
12
MyKegelPal
MyKegelPal
MyKegelPal
An Exercise Trainer
Free

Enhance pelvic floor muscles with a diverse range of over 1000 exercise levels using this app. Stay engaged and challenged while improving muscle strength.

💪 Health & Fitness
(252)
13
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Pelvic Floor Exercises
Free

"Senses: Kegel" is a sophisticated pelvic floor training app designed to help users strengthen their pelvic muscles through a series of guided exercises and personalized training programs. Utilizing biofeedback technology, it offers real-time feedback to enhance the effectiveness of workouts. Start your journey to a healthier pelvic floor today!

💪 Health & Fitness
(3.6K)
14
iKegel
iKegel
iKegel
by Vtrump Tech Co., Ltd.
Free

This application offers a professional pelvic floor muscle training system that connects with a smart device to guide users through Kegel exercises at home, providing personalized data and advice. It offers training courses for different needs, helping women improve their pelvic floor muscle health and wellness.

💪 Health & Fitness
(2)
15
Forti Kegel: Men’s Health
Forti Kegel: Men’s Health
Forti Kegel: Men’s Health
7 Min Pelvic Floor Exercises
Free

The application offers a personalized and comprehensive 7-minute pelvic floor exercise program for men, focusing on improving sexual performance, urinary function, and overall pelvic health. It provides tailored workouts, progress tracking, and expert-designed exercises to help users achieve their fitness goals. Download now and take charge of your well-being.

💪 Health & Fitness
(406)
16
XiiB Kegel Exercises For Men
XiiB Kegel Exercises For Men
XiiB Kegel Exercises For Men
Last Longer
Free

Improve your sexual health with our app designed for strengthening the PC muscle through Kegel exercises. Enhance performance, control ejaculation, and tackle common issues discreetly with our user-friendly and customizable workout program.

💪 Health & Fitness
(101)
17
Pelvic Floor Exercises
Pelvic Floor Exercises
Pelvic Floor Exercises
Kegel Workout Plan - Beginners
Free

This application provides a Kegel workout plan to help strengthen pelvic floor muscles, improving bladder and bowel control, sexual health, and core strength. By following a personalized training program, users can reduce the risk of incontinence, prolapse, and improve overall quality of life, and can start exercising anytime, anywhere.

💪 Health & Fitness
(2)
18
Kegel exercises men & women
Kegel exercises men & women
Kegel exercises men & women
Pelvic floor workout trainer
Free

Improve men's sexual health and performance with a personalized pelvic floor training program using proven Kegel exercises. Strengthen pelvic floor muscles, enhance erectile function, and prevent premature ejaculation. Join millions benefiting from our program tailored to your needs.

💪 Health & Fitness
(400)
19
Hyre
Hyre
Hyre
Download. Unlock. Drive.
Free

Rent a car quickly and easily using your mobile phone, with the freedom to choose from various vehicles for short or long periods. Unlock, drive, and settle expenses automatically with the app, enjoying flexibility and lower costs without ownership.

✈️ Travel
(178)
20
HOLD: Last Longer Kegels
HOLD: Last Longer Kegels
HOLD: Last Longer Kegels
HOLD Takes only 5 mins per day
Free

Gain control and last longer with a simple, effective 5-minute daily Kegel workout. Get a structured plan, track your progress, and learn to perform better with our comprehensive system.

💪 Health & Fitness
(842)

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