This app provides interactive pelvic floor exercise guidance with real-time biofeedback and gamified workouts. Track your progress and improve your technique with adaptive exercises designed to make training more engaging and effective.



249+ iOS apps curated and reviewed
If you already know kGoal, this is the deeper bench. 249+ kgoal apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.4★ (58) | No | Yes | Aug 2026 | |
| 2 | Free | 4.7★ (11) | Yes | Yes | Aug 2026 | |
| 3 | Free | 4.8★ (8.2K) | No | Yes | Aug 2026 | |
| 4 | Free | 4.7★ (51) | No | No | Aug 2026 | |
| 5 | Free | — | No | Yes | Aug 2026 | |
| 6 | Free | — | No | No | May 2026 | |
| 7 | Free | 4.6★ (76) | Yes | Yes | Aug 2026 | |
| 8 | Free | — | No | Yes | Jul 2026 |



This app provides interactive pelvic floor exercise guidance with real-time biofeedback and gamified workouts. Track your progress and improve your technique with adaptive exercises designed to make training more engaging and effective.




This app offers guided Kegel exercises and short daily workouts to strengthen pelvic floor muscles and improve core control. It provides structured training plans and progress tracking for men of all fitness levels, fitting easily into busy schedules.






Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.


This app guides users through pelvic floor exercises to improve core strength and balance. It offers timers, logging, and reminders to help track progress and build healthy habits. Perform exercises anytime, anywhere for better body control and posture.


This app offers guided pelvic floor exercises with a calming, cat-themed interface. It helps users build a daily habit through rhythmic cues, reminders, and local progress tracking, making workouts approachable and consistent.




This app guides men through pelvic floor muscle training with Kegel exercises. It offers personalized reminders, fun statistics, and community support to improve sexual health and urinary incontinence.
















This app provides guided Kegel exercises with haptic feedback to improve sexual health and stamina. It offers daily progress tracking, multiple exercise types, and detailed statistics to help users achieve their fitness goals.




This app guides users through structured pelvic floor exercises using biofeedback monitoring. It offers specialized courses for different life stages and includes reminders and progress tracking to encourage consistency and improvement.


This app offers guided Kegel workouts and pelvic floor muscle training for men. It tracks progress, provides educational content on men's pelvic health, and helps users improve control and confidence through science-based exercises.



