Best Knees Over Toes Apps

45+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated August 2026

ATG Online Coaching is the household name in knees over toes, but it's far from the only option. We track 45+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Knees Over Toes Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ATG Online CoachingATG Online CoachingFree4.7★ (219)NoYesJul 2026
2KneeFitKneeFitFree5.0★ (4)NoNoJul 2026
3Knee Pain Recovery WorkoutsKnee Pain Recovery WorkoutsFree3.0★ (1)NoYesAug 2026
4Knee ExercisesKnee ExercisesFree3.3★ (6)NoYesMay 2026
5KNEESUPKNEESUPFreeNoNoMay 2026
611 min Knee Pain Relief11 min Knee Pain ReliefFree3.0★ (7)YesYesMay 2026
7myDigitalKneemyDigitalKneeFreeNoNoJul 2026
8TrueCoachTrueCoachFree4.9★ (35K)NoNoAug 2026

Top Picks for Knees Over Toes

ATG Online Coaching#1

ATG Online Coaching by Athletic Truth Group

Your 24/7 personal trainer
Editor's Choice
💪 Health & Fitness
4.7😊(219 ratings)
FreeIn-App Purchases
ATG Online Coaching screenshot 1
ATG Online Coaching screenshot 2
ATG Online Coaching screenshot 3
ATG Online Coaching screenshot 4
ATG Online Coaching screenshot 5
ATG Online Coaching screenshot 6

This app provides personalized fitness coaching focused on improving form and achieving performance goals. It offers a structured weekly program with adaptable exercises, direct coach messaging, and detailed video guidance. Track your progress and access a library of educational articles to understand the science behind your training.

What We Love

  • 🚀 Intuitive and user-friendly app
  • 👍 Excellent coaching and feedback
  • 🚀 Simple and straightforward navigation
  • 👍 Comprehensive workout programs

Room to Improve

  • 🐛 Occasional app crashes and bugs
  • 🔋 Battery drain issues
  • 🔍 Lack of progress tracking and workout logging
KneeFit#2

KneeFit by Alex Paul

A fit knee is a healthy knee
Strong Contender
💪 Health & Fitness
5.0(4 ratings)
Free
KneeFit screenshot 1
KneeFit screenshot 2

Strengthen and stretch your knees with daily exercises designed to promote knee health and fitness. This app is suitable for active individuals, those undergoing therapy, or anyone looking to maintain an active lifestyle.

Knee Pain Recovery Workouts#3

Knee Pain Recovery Workouts by Luca Kiedrowski

Running Injury, Rehab Exercise
Worth Considering
💪 Health & Fitness
3.0(1 ratings)
FreeIn-App Purchases
Knee Pain Recovery Workouts screenshot 1
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This app offers guided exercises and physiotherapy-backed routines to help users recover from various knee injuries and chronic pain. It provides targeted programs for runners, post-surgery recovery, and general knee strengthening, all without needing gym equipment.

More Knees Over Toes apps to explore

4
Knee Exercises
Knee Exercises
Knee Exercises
Exercises to Strengthen Knees
Free

This app offers targeted exercises and stretches designed to strengthen the muscles supporting your knees. Improve flexibility and reduce pressure on knee joints to alleviate pain and prevent future injuries. Perform daily for optimal results.

Targeted knee strengthening exercisesStretches for flexibilityMuscle support for knee joints
💪 Health & Fitness
(6)
free with in-app purchases
5
KNEESUP
KNEESUP
KNEESUP
by CONZIAN LTD.
Free

This app guides users through knee rehabilitation exercises using sensor data for real-time posture correction. It offers a full series of physician-designed exercises to facilitate home recovery.

Real-time posture correction with sensor dataPhysician-designed exercise seriesHome-based rehabilitation
💪 Health & Fitness
(0)
free
6
11 min Knee Pain Relief
11 min Knee Pain Relief
11 min Knee Pain Relief
Heal faster, feel better!
Free

This app offers a 11-minute workout routine designed to strengthen knee muscles and alleviate pain. It progresses from basic to advanced exercises, suitable for various fitness levels. The program aims to improve leg strength and overall physical well-being.

11-minute workout routinesKnee strengthening exercisesProgressive difficulty levels
💪 Health & Fitness
(7)
free with in-app purchases
7
myDigitalKnee
myDigitalKnee
myDigitalKnee
Helping to manage knee health
Free
💪 Health & Fitness
(0)
8
TrueCoach
TrueCoach
TrueCoach
Remote personal training
Free

This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.

Custom workout builderExercise video libraryClient messaging
💪 Health & Fitness
(35K)
free
9
Superfeet
Superfeet
Superfeet
by Superfeet Worldwide
Free

This tool helps you determine your arch height to find the perfect insole. It uses biometric data and technology to provide personalized recommendations for better comfort and support with every step.

Arch height measurementPersonalized insole recommendationsBiometric data utilization
🔧 Utilities
(2)
free
10
UPmersiv Orthopedics-Knees
UPmersiv Orthopedics-Knees
UPmersiv Orthopedics-Knees
by PROVIDENCE HEALTH & SERVICES - WASHINGTON
Free
💪 Health & Fitness
(0)
11
KneeProgress
KneeProgress
KneeProgress
Smart Camera Knee Rehab
Free
💪 Health & Fitness
(0)
12
AKnee
AKnee
AKnee
by AMPLITUDE SAS
Free
💪 Health & Fitness
(0)
13
My PT Hub
My PT Hub
My PT Hub
by Fitii LLC
Free

This app empowers fitness professionals to manage clients by creating personalized training and nutrition plans. It allows clients to log workouts, nutrition, and progress photos, syncing with health data for easy tracking. Access your fitness business anytime, anywhere, on any device.

Customizable training programsNutrition plan creationClient progress tracking
💪 Health & Fitness
(1.9K)
free with in-app purchases
14
PowerApp: Radio, Podcast, DJ
PowerApp: Radio, Podcast, DJ
PowerApp: Radio, Podcast, DJ
Discover Radio and Podcasts
Free

Explore a vast world of audio content, including live radio stations from around the globe, captivating podcasts, and energetic DJ sets. Enjoy free music streaming, discover new genres, and create personalized playlists. This app offers a seamless listening experience with features like sleep mode and CarPlay support.

Free radio streamingPodcast discovery and favoritesLive DJ sets and performances
🎵 Music
(850)
free
15
Icarus Medical
Icarus Medical
Icarus Medical
by Icarus Medical Innovations
Free

Create a custom medical brace by taking a 3D scan of your knee at home. Save scans to your device and send them to the company for brace creation. Follow simple tips for the best scan results.

3D knee scanning from homeSave scans to deviceSend scans for custom brace
🏥 Medical
(18)
ad-supported
16
BregScan 3D
BregScan 3D
BregScan 3D
by TechMed 3D Inc.
Free
🏥 Medical
(0)
17
My MACI
My MACI
My MACI
Knee cartilage repair rehab
Free

Personalize your recovery after knee cartilage repair surgery. Prepare for your procedure, set goals, track exercises, and find support from other patients. Stay motivated throughout your rehabilitation journey.

Personalized recovery experienceSurgery preparation and planningCustomizable treatment goals
💪 Health & Fitness
(14)
free
18
Motion iQ by DJO
Motion iQ by DJO
Motion iQ by DJO
by DJO Global
Free

This app guides you through a personalized recovery program after knee injury, using smart wearable devices. It provides live feedback, tracks progress towards range of motion goals, and automatically shares data with your healthcare team. Access exercises, educational videos, and manage your recovery conveniently from home.

Personalized virtual recovery journeyLive feedback from wearable devicesTrack knee range of motion goals
🏥 Medical
(9)
free
19
Dr. Claire
Dr. Claire
Dr. Claire
by Perform Physical Therapy and Wellness P.C.
Free

This app offers evidence-based workouts and mobility training for knee rehabilitation and strengthening. It provides step-by-step guidance, educational lessons, and progress tracking to help users reduce knee pain and improve stability.

Guided knee-strengthening programsMobility and stability trainingEducational lessons on rehab
💪 Health & Fitness
(18)
free
20
ProStride
ProStride
ProStride
by ALPS SOUTH ITALY SRL
Free
💪 Health & Fitness
(0)

FAQ about Knees Over Toes

What are the best knees over toes apps for iPhone?
ATG Online Coaching tops our knees over toes apps ranking as of August 2026, with a 4.7-star average from 219 App Store ratings, and it's free to download.
Yes — 20 of the top knees over toes apps we rank are free to download, including ATG Online Coaching and KneeFit.
ATG Online Coaching has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 45+ knees over toes apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides personalized fitness coaching designed to improve your form and help you achieve specific results, whether that's recovering from pain or reaching new performance levels. It offers a structured program, direct coach feedback, and tools to track your progress.
Key features include receiving form feedback on your workouts from a real coach, following a weekly program that targets your weaknesses, and accessing exercises with regressions and progressions suitable for all levels. You also get 24/7 access to message a coach, track your strength and mobility gains, and explore a library of articles and detailed exercise videos.