Best Legs Workout Apps

215+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our legs workout list covers 215+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Legs Workout Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
130-Day Leg Workouts for Men30-Day Leg Workouts for MenFree4.8★ (458)NoYesJul 2026
2Female Fitness - Leg WorkoutsFemale Fitness - Leg WorkoutsFree4.9★ (1.6K)YesNoJul 2026
3Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (34K)NoYesJul 2026
4Legs Workout at HomeLegs Workout at HomeFree4.7★ (1.5K)NoYesJul 2026
5Workouts Zuhause - Fitness AppWorkouts Zuhause - Fitness AppFree4.9★ (119K)YesYesJul 2026
6Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesJul 2026
7Home Workout for MenHome Workout for MenFree4.9★ (9.2K)NoYesJul 2026
8Female Fitness - Fit at HomeFemale Fitness - Fit at HomeFree4.8★ (6.6K)YesYesJul 2026

Top Picks for Legs Workout

30-Day Leg Workouts for Men#1

30-Day Leg Workouts for Men by Nexoft Yazilim Limited Sirketi

Leg muscles exercises for men
Editor's Choice
💪 Health & Fitness
4.8😊(458 ratings)
FreeIn-App Purchases
30-Day Leg Workouts for Men screenshot 1
30-Day Leg Workouts for Men screenshot 2
30-Day Leg Workouts for Men screenshot 3
30-Day Leg Workouts for Men screenshot 4
30-Day Leg Workouts for Men screenshot 5
30-Day Leg Workouts for Men screenshot 6

Achieve better-looking legs with short, effective daily workouts. This app offers a personal trainer experience at home or the gym, requiring no equipment. It includes reminders, tracking, and customized plans for all fitness levels.

What We Love

  • 👍 Easy to use
  • 🔥 Effective workouts
  • 💪 Builds leg strength
  • 🤩 Enjoyable experience

Room to Improve

  • 🔒 Paywall for full access
  • 🤔 Confusing avatar gender
  • 🥵 Workouts too challenging
Female Fitness - Leg Workouts#2

Female Fitness - Leg Workouts by Leap Health

Slim Leg & Burn Thigh Fat
Strong Contender
💪 Health & Fitness
4.9😊(1.6K ratings)
FreeAds
Female Fitness - Leg Workouts screenshot 1
Female Fitness - Leg Workouts screenshot 2
Female Fitness - Leg Workouts screenshot 3
Female Fitness - Leg Workouts screenshot 4
Female Fitness - Leg Workouts screenshot 5
Female Fitness - Leg Workouts screenshot 6

Achieve slimmer legs and burn thigh fat with guided workouts designed by a professional fitness coach. This app offers plans for all fitness levels, requiring no equipment and taking just 15 minutes a day. Customize your routine and track progress to sculpt toned legs.

What We Love

  • 👍 Effective for slimming legs and thighs
  • 🤩 Motivating and enjoyable workouts
  • 🤗 Helpful for postpartum recovery
  • 💪 Builds muscle and strength

Room to Improve

  • 🤔 Only focused on slimming, not growing thighs
  • 😞 No visible results for some users
  • 😒 Demotivating to be constantly told you are overweight
Fitness App: Gym Workout Plan#3

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Worth Considering
💪 Health & Fitness
4.7😊(34K ratings)
FreeIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior

More Legs Workout apps to explore

4
Legs Workout at Home
Legs Workout at Home
Legs Workout at Home
30-Day Strong Legs Exercises
Free

Achieve stronger, toned legs in 30 days with guided home workouts. This app offers daily exercises, 3D trainer guidance, and progress tracking without requiring any gym equipment. Sync your calorie burn data with Apple Health for a comprehensive fitness overview.

30-day training plan10-20 minute workouts3D personal trainer
💪 Health & Fitness
(1.5K)
freemium
5
Workouts Zuhause - Fitness App
Workouts Zuhause - Fitness App
Workouts Zuhause - Fitness App
Muskelaufbau Übungen, Fitness
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(119K)
free with in-app purchases
6
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
7
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels
💪 Health & Fitness
(9.2K)
subscription
8
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Buttocks Workout, Legs Workout
Free

This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.

30-day systematic exercise plan10-minute daily workoutsVideo and animation guidance
💪 Health & Fitness
(6.6K)
free with in-app purchases
9
Leg Workouts & Butt Workout
Leg Workouts & Butt Workout
Leg Workouts & Butt Workout
30 Day Squat Challenge
Free

Build stronger, leaner legs and glutes with guided workouts you can do anywhere, no equipment needed. Offers structured plans, custom routines, and daily challenges to help you achieve your fitness goals.

Structured training plans30-day challengeCustom workout builder
💪 Health & Fitness
(2)
free with in-app purchases
10
Daily Leg Workout - Trainer
Daily Leg Workout - Trainer
Daily Leg Workout - Trainer
Lower Body Toning Routines
Free

This app provides quick, 5-10 minute lower body toning routines led by a certified personal trainer. It includes video demonstrations, on-screen instructions, and a timer for easy following at home. Workout data can sync with the Health app.

5-10 minute lower body workoutsVideo exercise demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(873)
free with in-app purchases
11
Home Workout Planner, Tracker
Home Workout Planner, Tracker
Home Workout Planner, Tracker
Fitness & Weight Loss Tracker
Free

This app helps you achieve fitness and weight loss goals with guided home workouts, expert-led challenges, and simple meal plans. It offers video guidance and audio coaching for effective training, adapting to your schedule and fitness level. Track your progress and build lasting habits without needing a gym.

Guided home workoutsExpert-led fitness challengesSimple meal plans with recipes
💪 Health & Fitness
(7.2K)
free with in-app purchases
12
Lose Belly Fat at Home
Lose Belly Fat at Home
Lose Belly Fat at Home
Home Workout for Flat Stomach
Free

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

10-minute effective fat-burning workoutsNo equipment required, bodyweight exercises3 difficulty levels for abs workouts
💪 Health & Fitness
(14K)
subscription
13
500 Squats: Legs Workout
500 Squats: Legs Workout
500 Squats: Legs Workout
At Home Workout for Legs
Free

Build strong legs at home with short, effective bodyweight workouts. Get personalized plans and track progress to see results in as little as one week. Challenge friends and stay motivated with a unique game-like system.

Personalized workout plansBodyweight leg exercisesTrack progress with stats
💪 Health & Fitness
(45)
free with in-app purchases
14
Buttocks and Legs Workout
Buttocks and Legs Workout
Buttocks and Legs Workout
Bigger Butt & Lift Challenge
Free

Achieve a shapelier posterior and legs with short, effective daily routines. This app offers equipment-free workouts designed for home or gym, with reminders and tracking to help you reach your fitness goals.

Short and effective butt workoutsNo equipment necessaryWorkout reminders
💪 Health & Fitness
(869)
free
15
Legify: Leg Workouts at Home
Legify: Leg Workouts at Home
Legify: Leg Workouts at Home
Daily exercises & Plans
Free

This app provides guided, progressive leg workouts for home or gym. It features an AI coach for personalized plans and includes high-quality video demonstrations. Unlock access to multiple fitness apps with a single subscription.

AI Coach for personalized plansProgressive workoutsHD video demonstrations
💪 Health & Fitness
(19)
subscription
16
AFLETE
AFLETE
AFLETE
by Aflete Ltd
Free

Access exclusive video courses, workout guides with detailed tracking, and digital books purchased from influencers. Content is available in HD and never expires, offering a comprehensive fitness and learning experience.

HD video courses and masterclassesTracked workouts with timers and exercise detailsWeekly and daily workout breakdowns
💪 Health & Fitness
(13K)
free with in-app purchases
17
Рельефный Пресс за 30 Дней
Рельефный Пресс за 30 Дней
Рельефный Пресс за 30 Дней
Кубики: упражнения для пресса
Free

Achieve sculpted abs with guided home workouts. This app offers tailored 30-day plans for all fitness levels, featuring animated exercise demonstrations and progress tracking. Syncs with Apple Health for comprehensive fitness insights.

Tailored workout plans for all levels30-day effective workout routinesPersonalized home trainer experience
💪 Health & Fitness
(34K)
free with in-app purchases
18
Everdance: Chair Dance Workout
Everdance: Chair Dance Workout
Everdance: Chair Dance Workout
Low Impact Exercises at Home
Free

This app offers low-impact, seated dance workouts designed for women over 40. It focuses on gentle movement, building consistency, and fostering a supportive community without pressure or judgment. Reconnect with your body and build confidence through accessible, at-home fitness.

Seated chair dance workoutsLow-impact and joint-friendly exercisesMove at your own pace
💪 Health & Fitness
(3.4K)
free with in-app purchases
19
Daily Butt Workout - Trainer
Daily Butt Workout - Trainer
Daily Butt Workout - Trainer
Booty & Legs Fitness Exercises
Free

This app offers short, effective lower body workouts designed to tone your butt and legs. It includes video demonstrations and on-screen guidance from a certified personal trainer, requiring no internet access to use.

5-10 minute butt-toning workoutsVideo exercise demonstrationsDeveloped by a certified personal trainer
💪 Health & Fitness
(3.2K)
free with in-app purchases
20
Butt And Legs Workout Fitness
Butt And Legs Workout Fitness
Butt And Legs Workout Fitness
Female Buttocks & Booty Coach
Free

This app offers a 30-day workout plan and custom exercise routines to sculpt and tone your butt and legs. Track your progress with detailed statistics and stay motivated with helpful reminders. Exercises are designed for home use and can be performed anywhere.

30-day butt and legs workout planCreate custom butt or leg workoutsAnimated exercise demonstrations
💪 Health & Fitness
(240)
free with in-app purchases

FAQ about Legs Workout

What are the best legs workout apps for iPhone?
30-Day Leg Workouts for Men tops our legs workout apps ranking as of July 2026, with a 4.8-star average from 458 App Store ratings, and it's free to download.
Yes — 20 of the top legs workout apps we rank are free to download, including 30-Day Leg Workouts for Men and Female Fitness - Leg Workouts.
30-Day Leg Workouts for Men has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 215+ legs workout apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides short, effective daily leg and buttock workouts designed specifically for men. It aims to help users build leg muscles, burn fat, and achieve a better-looking physique with minimal time commitment and no equipment.
Key features include short and effective workouts, the ability to exercise at home or the gym without equipment, workout reminders, a daily tracker, customized workout plans, and targeted exercises for glutes, legs, thighs, and core.

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